Southwestern Steak Salad With Cilantro Avocado Dressing Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOUTHWESTERN STEAK SALAD



Southwestern Steak Salad image

Tender steak, abundant fresh vegetables, and a Chipotle Garlic and Lime Vinaigrette add up to a delicious salad.

Provided by Mary Younkin

Categories     Main Course     Salad

Time 25m

Number Of Ingredients 14

8-12 ounces NY Strip, flank, or skirt steak
1 garlic clove
1/2 teaspoon freshly ground black pepper
1/4 teaspoon kosher salt
8 cups Spring Mix or your favorite lettuces chopped bite-size
1 red bell pepper, sliced very thin
1 yellow bell pepper, sliced very thin
1 cucumber, seeded (if desired), sliced very thin
1/2 red onion, sliced very thin
4 green onions, sliced thin
1 avocado, sliced thin or cut into small pieces
1/4 cup fresh cilantro, minced
1/4 - 1/2 cup cotija or feta cheese, crumbled
Chipotle Lime Vinaigrette

Steps:

  • Remove steak from the refrigerator about 90 minutes before grilling. Steak should be at room temperature before it hits the grill. Preheat the grill on high heat to make sure it is hot before grilling the meat. Rub a crushed garlic clove onto all sides of the steak. Crack fresh pepper all over the steak and rub it into all sides of the steak. Lightly sprinkle with kosher salt.
  • Place the steak on the grill at a 45-degree angle for 2-3 minutes, then use tongs to rotate 45-degrees and cook 2-3 more minutes. Flip the steak over and repeat. Check the temp to avoid overcooking - aim for 140°F for medium rare, as it will increase a few more degrees once removed from the grill.
  • Based on how done you would like your meat to be, reduce heat to low and grill for an additional 3-5 minutes with the lid closed. A 1 1/2" thick steak should be about medium rare now, but again, this depends on thickness. Remove steak from the grill and place on a platter. Rest the steak on the platter for a full 5 minutes prior to cutting. This allows the juices and flavor to develop more fully.
  • Layer the lettuce, peppers, cucumber, onions, avocado, and cilantro onto individual plates or a large serving platter. Slice the beef thinly and then cut the strips into bite-size pieces.
  • Top the salad with the steak and then sprinkle with cheese. Drizzle or toss with Chipotle Vinaigrette just before serving. Enjoy!

Nutrition Facts : Calories 273 kcal, Carbohydrate 15 g, Protein 16 g, Fat 18 g, SaturatedFat 6 g, Cholesterol 43 mg, Sodium 310 mg, Fiber 5 g, Sugar 4 g, ServingSize 1 serving

SOUTHWESTERN STEAK SALAD WITH CILANTRO AVOCADO DRESSING



Southwestern Steak Salad with Cilantro Avocado Dressing image

An easy southwestern salad loaded with black beans, corn, avocado, sweet cherry tomatoes, fresh cilantro, piquillo peppers, and tender grilled Ribeye, all topped with a fresh Cilantro Avocado Dressing!

Provided by Krista

Categories     Dinner

Time 15m

Yield 3

Number Of Ingredients 18

1 lb. Ribeye Steak
salt & pepper to season
1 head of green leaf lettuce, thinly sliced
1 piquillo pepper, juilienned
1/2 cup cherry tomatoes, halved
1/2 cup unsalted sweet corn (I used a can)
1/2 cup low sodium black beans (I used a can)
1/2 cup orange bell pepper, diced
1/2 avocado, sliced
cilantro for garnish
1 cup fresh cilantro
1 avocado
1/4 cup fresh lime juice
1 tablespoon red wine vinegar
1 tablespoon olive oil
1/4 teaspoon red pepper flakes
1/4 teaspoon ground cumin
salt and pepper to taste

Steps:

  • Preheat the grill to medium high heat.
  • In a small food processor, add fresh cilantro, avocado, lime juice, red wine vinegar, olive oil, red pepper flakes, and ground cumin. Blend until smooth and creamy. Add salt and pepper to taste.
  • Season the steak on both sides with salt and pepper.
  • Place the steak on the grill and grill each side for 3-4 minutes. Remove and let rest for 3 minutes, then thinly slice.
  • Assemble the salad: in a large bowl add lettuce, piquillo pepper, cherry tomatoes, corn, black beans, orange bell peppers, avocado, and thinly sliced steak. Serve with Cilantro Avocado Dressing.

Nutrition Facts : ServingSize 2 cups of salad + dressing, Calories 345 calories, Sugar 7 g, Sodium 467 mg, Fat 21 g, Carbohydrate 32 g, Fiber 15 g, Protein 16 g, Cholesterol 20 mg

GRILLED STEAK SALAD WITH ASIAN DRESSING



Grilled Steak Salad with Asian Dressing image

BBQ steak salad with a sesame-rice vinegar dressing.

Provided by Joanne Zalapski Samchyk

Categories     Salad     Green Salad Recipes

Time 1h45m

Yield 2

Number Of Ingredients 17

1 (12 ounce) rib eye steak
1 tablespoon soy sauce
1 teaspoon Montreal steak seasoning, or to taste
½ lemon, juiced
2 tablespoons rice vinegar
2 tablespoons olive oil
2 tablespoons white sugar
½ teaspoon sesame oil
¼ teaspoon garlic powder
2 pinches red pepper flakes
10 leaves romaine lettuce, torn into bite-size pieces
½ large English cucumber, cubed
1 avocado - peeled, pitted, and diced
1 tomato, cut into wedges
1 carrot, grated
4 thin slices red onion
3 tablespoons toasted sesame seeds

Steps:

  • Season both side of the rib eye steak with soy sauce and steak seasoning. Cover and refrigerate at least 1 hour to overnight.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Grill steak on preheated grill until firm, reddish-pink, and juicy in the center, about 6 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Transfer steak to a platter, sprinkle with lemon juice, and cover loosely with aluminum foil. Allow meat to rest for about 10 minutes, then cut into strips.
  • Whisk rice vinegar, olive oil, sugar, sesame oil, garlic powder, and red pepper flakes together in a small bowl. Combine lettuce, cucumber, avocado, tomato, carrot, red onion, and steak strips in a large bowl. Pour rice vinegar dressing over salad and toss to coat. Sprinkle with sesame seeds to serve.

Nutrition Facts : Calories 704.3 calories, Carbohydrate 38.9 g, Cholesterol 60.7 mg, Fat 52.6 g, Fiber 12.2 g, Protein 26 g, SaturatedFat 11.6 g, Sodium 1000.5 mg, Sugar 19.6 g

More about "southwestern steak salad with cilantro avocado dressing recipes"

STEAK SALAD WITH AVOCADO-CILANTRO DRESSING - THE COZY APRON
Jul 27, 2024 Perfect for grilling season, this steak salad is a fresh, hearty pick loaded with lots of smoky, southwestern flavor. Packed with crisp greens, creamy avocado, sweet red onion, …
From thecozyapron.com
Reviews 3
Category Salad
Cuisine American
Total Time 38 mins


SOUTHWEST CHICKEN SALAD - SIMPLY SCRATCH MADE
Jan 9, 2025 This easy Southwest Chicken Salad recipe is full of tender grilled chicken, fresh veggies and a homemade Chipotle Ranch Dressing.
From simplyscratchmade.com


SOUTHWEST CHICKEN BOWLS - THE ALMOND EATER
Mar 20, 2025 These Southwest Chicken Bowls are piled with taco-seasoned chicken, black beans, and veggies, then served with a creamy avocado dressing!
From thealmondeater.com


QUICK SOUTHWEST CHICKEN SALAD RECIPE - SAVORY KITCHEN STORIES
6 days ago A flavorful salad featuring grilled chicken, mixed greens, black beans, corn, avocado, and a zesty lime vinaigrette, perfect for a healthy, quick meal.
From savorykitchenstories.com


STEAK BOWLS – WELLPLATED.COM
Mar 19, 2025 With juicy steak, fluffy cilantro lime rice, arugula, and corn avocado salsa, these steak bowls are an easy, flavorful meal that satisfies!
From wellplated.com


SOUTHWESTERN SALAD DRESSING RECIPE: A ZESTY TWIST FOR YOUR SALADS
Mar 25, 2025 Discover a zesty Southwestern salad dressing recipe that combines tangy lime, smoky chipotle, and fresh herbs for a burst of flavor.
From creativehomemaking.com


SPICY SOUTHWEST SALAD RECIPE - SAVORY KITCHEN STORIES
Mar 18, 2025 A zesty mix of fresh greens, black beans, corn, tomatoes, and spicy dressing, topped with avocado and tortilla strips for a flavorful Southwest-inspired salad.
From savorykitchenstories.com


SOUTHWEST STEAK SALAD WITH SPICY AVOCADO DRESSING
Jul 5, 2020 Make yourself a healthy and delicious Southwest steak salad with spicy avocado dressing. It's the perfect way to eat a well rounded low carb meal.
From lowcarbyum.com


SOUTHWEST STEAK SALAD - CAROLINE THOMASON
6 days ago Southwestern veggies: beans, corn, jalapenos, cilantro, tomatoes, red onion, scallions, avocado, bell peppers, zucchini — whatever you like here Steak: I made my 8 minute air fryer steak for this meal prep recipe.
From carolinethomason.com


SOUTHWESTERN STEAK SALAD - HAPPY MUNCHER
Nov 24, 2024 4 green onions, sliced thin 1 avocado, sliced thin or cut into small pieces 1/4 cup fresh cilantro, minced 1/4 – 1/2 cup cotija or feta cheese, crumbled Chipotle Lime Vinaigrette …
From happymuncher.com


SOUTHWESTERN STEAK SALAD WITH CREAMY AVOCADO DRESSING RECIPES
Add all dressing ingredients to a blender, blend until smooth. In a large bowl add lettuce, peppers, cilantro, beans, onion, corn, green onion, and tomatoes. Top with prepared dressing; toss to …
From tfrecipes.com


SOUTHWEST STEAK SALAD W/ AVOCADO & CILANTRO DRESSING
Southwest Steak Salad is a main course salad, with romaine lettuce, steak, tomatoes, avocados, corn, beans & peppers in avocado cilantro dressing.
From thegratefulgirlcooks.com


SOUTHWESTERN STEAK SALAD WITH CILANTRO AVOCADO DRESSING RECIPES
This allows the juices and flavor to develop more fully. Layer the lettuce, peppers, cucumber, onions, avocado, and cilantro onto individual plates or a large serving platter. Slice the beef …
From tfrecipes.com


SOUTHWESTERN STEAK SALAD WITH CILANTRO AVOCADO …
Jan 18, 2022 Place the steak on the grill and grill each side for 3-4 minutes. Remove and let rest for 3 minutes, then thinly slice. Assemble the salad: in a large bowl add lettuce, piquillo pepper, cherry tomatoes, corn, black beans, …
From nolanryanbeef.com


STEAK SALAD WITH AVOCADO DRESSING – MARISOL COOKS
Feb 15, 2022 Ingredients 1 12oz NY Strip Steak 1 tablespoon oil 1 teaspoon butter 1 garlic clove, smashed kosher salt freshly ground pepper -For the salad Mixed greens 1 cup cherry …
From marisolcooks.com


RECIPE: SOUTHWESTERN STEAK SALAD
Instructions Preheat the grill to medium high heat. In a food processor, blend cilantro, avocado, lime juice, red wine vinegar, olive oil, red pepper flakes, and ground cumin until smooth. Add …
From recipilot.com


SOUTHWESTERN SALAD WITH CREAMY AVOCADO DRESSING IS ... - THAT …
May 3, 2020 Southwestern Salad loaded with grilled corn, black beans, red bell peppers, cilantro and more with a creamy avocado dressing.
From thatrecipe.com


SOUTHWESTERN STEAK SALAD - FRUGAL HAUSFRAU
Mar 31, 2017 This Southwestern Steak Salad is fabulous! Carne Asada Steak, Roasted Corn & Black Bean Salad, Avocado Cilantro Lime Dressing! Something for everyone.
From frugalhausfrau.com


SOUTHWESTERN STEAK SALAD - HAPPY MUNCHER
Aug 5, 2024 Here’s what you’ll need for a tasty Southwestern Steak Salad: 1 pound flank or skirt steak (sub: sirloin or ribeye) 2 cups mixed greens (sub: romaine or spinach) 1 cup corn …
From happymuncher.com


STEAK SALAD WITH CILANTRO AVOCADO DRESSING - FORKS 'N' FLIP FLOPS
Dec 27, 2016 This easy LOW CARB Steak Salad is packed with veggies, juicy Ribeye Steak and drizzled with a flavorful homemade Cilantro Avocado Dressing! In just 15 minutes, you will …
From forksnflipflops.com


STEAK TACO SALAD RECIPE - INSPIREDBYCHARM.COM
Mar 28, 2025 This Steak Taco Salad is the perfect mix of bold and savory with seasoned steak, sweet corn, pickled onions, and creamy salsa dressing.
From inspiredbycharm.com


SOUTHWESTERN STEAK SALAD WITH LIME VINAIGRETTE - THE WHOLE COOK
Jul 28, 2021 This Southwestern Steak Salad with Lime Vinaigrette is so flavorful and hearty! Juicy steak, peppers, onions, avocado, tomato, cilantro, and crunchy pistachios!
From thewholecook.com


SOUTHWEST STEAK SALAD WITH CILANTRO-LIME BUTTERMILK DRESSING
For the salad, I used Romaine lettuce topped with Southwest steak, corn, black beans, avocado, red and green bell pepper, onion, colby jack cheese shredded and blue corn tortilla chips, all …
From auntbeesrecipes.com


67 DAIRY-FREE DINNERS - MSN
Flank Steak with Cilantro Salsa Verde Even though steak is always a winner in our house, to make it even more special I add jarred salsa verde and top with freshly chopped tomato and …
From msn.com


SOUTHWEST STEAK SALAD - NUTMEG NANNY
Jun 16, 2017 This southwest steak salad with fried plantains is PACKED with steak, plantains, black beans, corn, tomatoes, avocado, and cilantro dressing.
From nutmegnanny.com


16 OF THE EASIEST VEGETARIAN RECIPES YOU CAN PREP TONIGHT - YAHOO
1 day ago These easy vegetarian recipes are ideal for those who want to incorporate more plant-based meals into their diet without spending hours in the kitchen.
From yahoo.com


SOUTHWEST STEAK SALAD WITH SPICY AVOCADO DRESSING RECIPES
Web 2017-11-03 Make yourself a healthy and delicious Southwest steak salad with spicy avocado dressing. It’s the perfect way to eat a well rounded low carb meal.
From tfrecipes.com


BEEF TACO SALAD WITH SALSA-RANCH DRESSING - EMILY BITES
1 day ago This Beef Taco Salad with Salsa-Ranch Dressing makes satisfying entrée-sized salads that are chock full of hearty, flavorful ingredients. On each serving of this salad, fresh …
From emilybites.com


SOUTHWESTERN STEAK SALAD WITH CILANTRO AVOCADO DRESSING
Mar 26, 2023 In a blender or small food processor or using a hand blender process cilantro, avocado, lime juice, evoo, red pepper flakes, salt and pepper until smooth and creamy, adjust …
From jamiegeller.com


Related Search