SWEET POTATO FRIES
Steps:
- Preheat oven to 400 degrees F. Place a baking sheet in the oven.
- On a cutting board, slice the sweet potatoes in half lengthwise. Slice each half into 6 wedges. Place wedges in a large bowl, add canola oil, season with salt and pepper, to taste, and toss to coat.
- Remove the baking sheet from the oven. Place the fries onto the baking sheet and bake for 15 minutes. Turn the fries and bake for another 15 minutes until brown and crispy. Transfer to a serving bowl and serve.
SPICY SWEET POTATO FRIES
Provided by Food Network Kitchen
Categories side-dish
Time 40m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Toss 2 pounds sweet potatoes (cut into wedges) with 3 tablespoons olive oil, 1 1/2 teaspoons each brown sugar and salt, 1/4 teaspoon each cumin and chili powder, and a pinch of cayenne. Roast cut-side down on a baking sheet in a 425 oven until crisp, 30 minutes, turning once.
SOUTHWESTERN SALTY SWEET POTATOES TO CRY FOR!
My friends beg for these everytime I give a party! They are so delicious and satisfying, I just never seem to fix enough no matter how many I make. I wonderful change from white oven fried potatoes which are so high in carbs. THESE ARE VERY LOW CARB. And I dare you to stop at just one serving...I found this recipe in Healthy Cooking but have modified it to my own taste.
Provided by psych751
Categories Yam/Sweet Potato
Time 30m
Yield 3 serving(s)
Number Of Ingredients 7
Steps:
- Preheat your oven to 425.
- Put sweet potato chunks into a large bowl, add oil and mix to cover well.
- In a small bowl or cup mix all the spices and the salt together and stir until well blended.
- Sprinkle the sweet potaoes with this mixture and mix until all the potatoes are well covered.
- Turn onto a cookie sheet and spread out evenly.
- Bake on the lowest rack in your oven for about 20 minutes.
- Serve warm.
- Which won't be a problem as they'll all be gone way before they could get cold!
Nutrition Facts : Calories 284, Fat 14.4, SaturatedFat 2, Sodium 904.4, Carbohydrate 37.2, Fiber 6.4, Sugar 7.5, Protein 3.5
SWEET POTATO FRIES
These addictive seasoned "fries" from Mark Bittman are actually baked, but we promise you won't miss the grease. The spice mix - garlic powder, paprika, salt and black pepper - can be used on regular potatoes as well (you'll just need to increase the baking time a bit).
Provided by Mark Bittman
Categories easy, side dish
Time 35m
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- Heat the oven to 400.
- Cut the sweet potatoes into sticks 1/4 to 1/2 inch wide and 3 inches long, and toss them with the oil.
- Mix the spices, salt and pepper in a small bowl, and toss them with the sweet potatoes. Spread them out on 2 rimmed baking sheets.
- Bake until brown and crisp on the bottom, about 15 minutes, then flip and cook until the other side is crisp, about 10 minutes. Serve hot.
Nutrition Facts : @context http, Calories 173, UnsaturatedFat 4 grams, Carbohydrate 31 grams, Fat 5 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 365 milligrams, Sugar 6 grams
ULTIMATE SWEET POTATO FRIES RECIPE BY TASTY
Here's what you need: sweet potatoes, cornstarch, grapeseed oil, pepper, paprika, garlic powder, salt
Provided by Jody Tixier
Categories Snacks
Yield 4 servings
Number Of Ingredients 7
Steps:
- Peel the sweet potatoes on a cutting board.
- Trim the ends of the potatoes and cut into ½-inch (1 cm) thick matchsticks.
- Add the cut potatoes to a large bowl of water and soak for 1 hour.
- Drain the potatoes in a colander, and rinse with cold water.
- Preheat the oven to 425˚F (220˚C).
- Thoroughly dry the sweet potato matchsticks with paper towels.
- Add the sweet potatoes to a large bowl and sprinkle with cornstarch, tossing until fully coated.
- Drizzle the grapeseed oil over the potatoes, add the paprika, garlic powder, and pepper. Toss to coat.
- Arrange the sweet potatoes in a single layer on a greased, foil-lined baking sheet.
- Bake for 15 minutes. Use a spatula to turn the sweet potato fries over.
- Bake for another 15 minutes.
- Turn off the oven and crack the door open, then let the sweet potatoes rest in the oven for 10 minutes.
- Season the fries with salt.
- Enjoy!
Nutrition Facts : Calories 185 calories, Carbohydrate 29 grams, Fat 6 grams, Fiber 4 grams, Protein 2 grams, Sugar 8 grams
BAKED SWEET POTATO FRIES
I can never get enough of this baked sweet potato fries recipe! Even though my grocery store sells them in the frozen foods section, I still love to pull them out of my garden and chop them up fresh! -Amber Massey, Argyle, Texas
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 425°. Combine all ingredients; toss to coat. Spread fries in a single layer on 2 baking sheets. Bake until crisp, 35-40 minutes. Serve immediately.
Nutrition Facts : Calories 243 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 498mg sodium, Carbohydrate 43g carbohydrate (17g sugars, Fiber 5g fiber), Protein 3g protein.
More about "southwestern sweet potato fries recipes"
SOUTHWEST SWEET POTATO FRIES - COOKING WITH CURLS
From cookingwithcurls.com
Reviews 50Category Side DishCuisine AmericanTotal Time 40 mins
- In a small bowl, mix together panko, cumin, chili powder, onion powder, garlic powder, coriander, salt, pepper. Set aside.
SOUTHWEST SWEET POTATO FRIES WITH EASY HOMEMADE GUAC
From peanutbutterandjilly.com
Servings 4Total Time 40 minsCategory Sides And SnacksCalories 237 per serving
SOUTHWESTERN BAKED SWEET POTATO FRIES - PLANTS-RULE
From plants-rule.com
Estimated Reading Time 1 min
LOADED SOUTHWESTERN SWEET POTATO FRIES - OUR …
From ourbalancedbowl.com
5/5 (4)Category Appetizer, Dinner, Main CourseCuisine American, MexicanTotal Time 45 mins
FOOD, FARM, AND SUSTAINABILITY » SOUTHWESTERN SWEET …
From sites.hampshire.edu
MEXICAN SWEET POTATO WEDGES WITH AVOCADO-CILANTRO SOUR CREAM
From fromachefskitchen.com
SWEET POTATO FRIES WITH SOUTHWEST GARLIC AIOLI - AMIDST THE CHAOS
From amidstthechaos.ca
ROASTED SWEET POTATOES - SOUTHWESTERN STYLE | EAT THE HEAT
From eat-the-heat.com
LOADED SWEET POTATO FRIES: SOUTHWEST STYLE! - MY RECIPE MAGIC
From myrecipemagic.com
BAKED SWEET POTATO FRIES | SIMPLY ORGANIC
From simplyorganic.com
SWEET POTATO FRIES {CRISPY, EASY OVEN METHOD} – WELLPLATED.COM
From wellplated.com
CRISPY GARLIC SWEET POTATO FRIES RECIPE
From therecipecritic.com
SWEET POTATO FRIES - SECRET COPYCAT RESTAURANT RECIPES
From secretcopycatrestaurantrecipes.com
HOW TO MAKE CRISPY BAKED SWEET POTATO FRIES - KITCHN
From thekitchn.com
LOADED SWEET POTATO FRIES: SOUTHWESTERN STYLE - BIRD'S EYE MEEPLE
From birdseyemeeple.com
FOIL GRILLED SOUTHWESTERN SWEET POTATOES | GOOD LIFE EATS
From goodlifeeats.com
CRISPY SOUTHWESTERN SWEET POTATO FRIES | RECIPE | CRISPY SWEET …
From pinterest.ca
SWEET POTATO FRIES RECIPES | ALLRECIPES
From allrecipes.com
SWEET POTATO FRIES (BAKED OR FRIED!) - DINNER AT THE ZOO
From dinneratthezoo.com
10 BAKED SWEET POTATO FRY RECIPES YOU'LL LOVE | ALLRECIPES
From allrecipes.com
"COOK YOURSELF THIN" SOUTHWESTERN BURGER & SWEET POTATOE FRIES
From reneesfavrecipes.blogspot.com
DEEP-FRIED SWEET POTATO FRIES - THE SHORT ORDER COOK
From theshortordercook.com
CRISPY SOUTHWESTERN SWEET POTATO FRIES | RECIPE | SWEET POTATO …
From pinterest.ca
SOUTHWESTERN SWEET POTATOES - FOX VALLEY FOODIE
From foxvalleyfoodie.com
LOADED SOUTHWESTERN SWEET POTATO FRIES | RECIPE | HEALTHY …
From pinterest.com
SOUTHWEST STUFFED SWEET POTATOES - HAPPY HEALTHY MAMA
From happyhealthymama.com
BEST SWEET POTATO FRIES WITH CHILI POWDER RECIPE - FOOD52
From food52.com
SOUTHWESTERN SWEET POTATO FRIES - LOCAL ROOTS NYC
From harvestclub.localrootsnyc.com
SOUTHWESTERN SPICED SWEET POTATO FRIES WITH CHILI-CILANTRO SOUR
From fooddiez.com
SOUTHWESTERN LOADED SWEET POTATOES - WHAT'S GABY COOKING
From whatsgabycooking.com
RECIPES FROM THE HEART: SOUTHWEST SPICY SWEET POTATO FRIES
From heartrecipes.blogspot.com
SOUTHWESTERN TURKEY BURGERS WITH SWEET POTATO FRIES - PLAIN.RECIPES
From plain.recipes
CRISPY BAKED SWEET POTATO FRIES - COOKIE AND KATE
From cookieandkate.com
AIR FRY SWEET POTATO FRIES - THERESCIPES.INFO
From therecipes.info
SOUTHWESTERN SWEET POTATO FRIES RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
BAKED GARLIC SWEET POTATO FRIES - DAMN DELICIOUS
From damndelicious.net
SWEET POTATO FRIES | RICARDO
From ricardocuisine.com
10 BEST SWEET POTATO FRIES RECIPES | YUMMLY
From yummly.com
SOUTHWESTERN SPICED SWEET POTATO FRIES WITH CHILI-CILANTRO SOUR …
From tastefoodblog.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



