Southwestern Taco Bean Dip Recipes
SOUTHWESTERN TACO BEAN DIP
Perfect for a party, this dip is a real crowd-pleasure. Ingredients in the recipe blend very well, and it makes a large platterful.-Terri Newton, Marshall, Texas
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 12-14 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the beans and picante sauce. Spread onto a serving platter. Spread with guacamole. , In another small bowl, combine the sour cream, mayonnaise and taco seasoning; spread over guacamole. Sprinkle with cheese, olives, onions, lettuce and tomatoes. Refrigerate until serving. Serve with tortilla chips.
Nutrition Facts : Calories 192 calories, Fat 15g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 465mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 4g fiber), Protein 5g protein.
SOUTHWESTERN TACO DIP
Make and share this Southwestern Taco Dip recipe from Food.com.
Provided by queenchaos
Categories Spreads
Time 30m
Yield 1/2 cup, 20 serving(s)
Number Of Ingredients 9
Steps:
- Cook ground hamburger on stove then set aside to cool.
- Mix 2 cream cheese & sour cream together, add taco seasoning to mix.
- Spread refried beans on bottom of a 9x13 baking dish.
- Spread cheese mix over beans.
- Layer hamburger over the cheese mix.
- Spread salsa over hamburger then shredded cheddar cheese and shredded lettuce.
- Serve with tortillia chips. Keep Refrigerated.
Nutrition Facts : Calories 202.8, Fat 9.9, SaturatedFat 2.7, Cholesterol 24.3, Sodium 437.2, Carbohydrate 19.6, Fiber 3.1, Sugar 1.3, Protein 9.8
SOUTHWESTERN BLACK BEAN DIP
A really good black bean dip for tortilla chips. Top with shredded Cheddar Chesse if you like. The recipe comes from Sunset magazine.
Provided by Barb G.
Categories Lunch/Snacks
Time 55m
Yield 3 cups
Number Of Ingredients 5
Steps:
- In a 3-to 4 quart pan over medium-high heat, bring beans,tomatoes, 1/4 cup onion and beer to a boil.
- Lower heat and cook, stirring occasionally, until most of the liquid is absorted and remaining liquid is thick, 35 to 45 minutes.
- If smoth consistency is desired whirl in a blender or food procceser until smooth.
- Stir remaining 1/4 cup onoin and cilantro, Serve.
Nutrition Facts : Calories 353.7, Fat 1.2, SaturatedFat 0.3, Sodium 558.3, Carbohydrate 60.5, Fiber 18.3, Sugar 1.2, Protein 19.9
SOUTHWEST TACO DIP
Whip up a skinny dip with zip in minutes with just five ingredients!
Provided by Betty Crocker Kitchens
Categories Appetizer
Time 10m
Yield 8
Number Of Ingredients 7
Steps:
- Mix first 5 ingredients. Top with chopped tomato. Serve with chips or vegetables for dipping.
Nutrition Facts : Calories 60, Carbohydrate 7 g, Cholesterol 0 mg, Fat 1/2, Fiber 0 g, Protein 3 g, SaturatedFat 0 g, ServingSize 2 Tablespoons, Sodium 320 mg, Sugar 5 g, TransFat 0 g
SOUTHWESTERN BEAN DIP
Just by using different types of beans, you can make this dip as spicy as you like it. My family could eat this as a complete meal. -Jeanne Shear, Sabetha, Kansas
Provided by Taste of Home
Categories Appetizers
Time 50m
Yield about 9 cups.
Number Of Ingredients 8
Steps:
- Preheat oven to 350°. In a large skillet, cook beef over medium heat until no longer pink; drain. Transfer to a bowl; add the onion. Mash with a fork until crumbly; set aside. , In a blender, process tomato sauce and beans until chunky. Add to beef mixture and mix well. Spoon half into a greased 13x9-in. baking dish; top with half of the cheese. Repeat layers. , Bake, uncovered until cheese is melted, about 30 minutes. Top with sliced jalapeno. Serve warm with chips.
Nutrition Facts : Calories 53 calories, Fat 3g fat (2g saturated fat), Cholesterol 13mg cholesterol, Sodium 88mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 1g fiber), Protein 4g protein.
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Servings 10Calories 180 per servingTotal Time 40 mins
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