SPANISH BAKED BEANS WITH TOMATOES AND PEPPERS
Steps:
- Finely mince 3 cloves of garlic, finely dice 1 small onion, roughly dice 1/2 red bell pepper and 1/2 green bell pepper, heat a fry pan with a medium heat and add 2 tbsp of extra virgin olive oil, 2 minutes later add the diced onions and minced garlic and mix with the oil, 3 minutes later add the diced bell peppers and mix with the onions and garlic, 4 minutes later season everything with sea salt and freshly cracked black pepper, mix it all together and turn off the heat, set aside
- Rinse 1 cup of white beans and 1 cup of kidney beans under cold running water, then add them to a large bowl, along with one 15 oz can of diced tomatoes, the bell pepper mixture in the pan, 1 tsp of sweet smoked paprika, 2 tbsp of parsley flakes, 1 tbsp of brown sugar, 1 tsp of sea salt and about 1/2 tsp freshly cracked black pepper, mix it all together until well combined and then transfer to a casserole dish, make sure everything is evenly distributed
- Add the casserole dish into a preheated oven (bake only option) 210 C - 410 F between 25 to 30 minutes, then remove from the oven and serve at once, enjoy!
PINTO BEANS WITH MEXICAN-STYLE SEASONINGS
Pinto beans are simmered with onion, tomatoes, chili powder, cumin and garlic. I love making these beans just because they make the whole house smell so good, and the longer they simmer the better they taste. You could add 1/2 can of beer to make 'borracho' beans. I personally taste-test throughout the entire cooking process and add extra seasoning as I feel it needs it. These beans could simmer all day long; just make sure they have plenty of water to keep the beans covered.
Provided by Lyndsay
Categories Side Dish Beans and Peas
Time 12h15m
Yield 8
Number Of Ingredients 9
Steps:
- Place pinto beans into a large pot and pour in enough water to cover by 2 to 3 inches. Let beans soak overnight.
- Drain beans, return to pot, and pour in fresh water to cover; add diced tomatoes, bacon, onion, chili powder, cumin, and garlic powder. Bring to a boil, reduce heat to low, and simmer for 3 hours.
- Stir cilantro and salt into bean mixture; simmer until beans are soft, about 1 more hour.
Nutrition Facts : Calories 267 calories, Carbohydrate 40.9 g, Cholesterol 10.2 mg, Fat 5.2 g, Fiber 13.5 g, Protein 16.4 g, SaturatedFat 1.5 g, Sodium 509.8 mg, Sugar 1.9 g
SPANISH GREEN BEANS AND TOMATOES
A traditional Spanish side dish that I've served on holidays for many years. But it's a simple, tasty dish anytime!
Provided by jed
Categories Side Dish Vegetables Tomatoes
Time 55m
Yield 6
Number Of Ingredients 9
Steps:
- Heat oil in a large saucepan over medium heat. Add garlic; cook and stir until fragrant, about 2 minutes. Reduce heat if garlic begins to brown. Add green beans, then continue to cook and stir until bright green but not quite tender, about 4 minutes.
- Mix in tomatoes, lemon juice and pine nuts, and season with chives, bay leaf, salt and pepper. Bring to a boil, stirring often. Reduce heat and simmer gently uncovered for 25 to 30 minutes. Remove and discard bay leaf before serving.
Nutrition Facts : Calories 139 calories, Carbohydrate 16.2 g, Fat 6.9 g, Fiber 6.4 g, Protein 4.9 g, SaturatedFat 1 g, Sodium 199.6 mg, Sugar 5.4 g
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