AVOCADO-LIME SHRIMP SALAD (ENSALADA DE CAMARONES CON AGUACATE Y LIMON)
This easy shrimp salad contains no lettuce. It's perfect for barbeques or as a 'change of pace' dinner side dish. Customize this recipe with your favorite salad dressing in place of the lime juice. The lime gives it a tiny tangy kick.
Provided by La AfroCubana
Categories Salad Seafood Salad Recipes Shrimp Salad Recipes
Time 25m
Yield 6
Number Of Ingredients 9
Steps:
- Cut the shrimp into 2 or 3 pieces and place in a large bowl; add the avocado, green onion, red and yellow tomatoes, bell pepper, cilantro, and lime juice; mix. Season with salt and pepper. Refrigerate at least 15 minutes before serving.
Nutrition Facts : Calories 301.2 calories, Carbohydrate 18.5 g, Cholesterol 143.8 mg, Fat 16.7 g, Fiber 9.7 g, Protein 23.3 g, SaturatedFat 2.5 g, Sodium 161.9 mg, Sugar 5.3 g
SPANISH LEMON SALAD (ENSALADA DE LIMóN)
This pretty unusual dish comes from the Hurdes region in Extremadura, Spain. It was originally served to fieldworkers at midday to gather strength through the vitamins and proteins. If you don´t like the taste of pure lemon in your mouth, squeeze the lemons and just use the juice. Enjoy!
Provided by Nif_H
Categories Breakfast
Time 14m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Layer lemon and oranges in a bowl. Place crushed garlic and chorizo on top of fruit.
- Fry the two eggs, leaving the yolk soft and place on top of the oranges and the chorizo.
- Drizzle olive oil and add salt to taste.
- Before you eat, you can cut up everything in the bowl, so that the yolk mixes with the citric juice to make up the dressing.
- Drizzle red wine on the salad. Serve at room temperature.
Nutrition Facts : Calories 337.6, Fat 21.3, SaturatedFat 7.7, Cholesterol 223.5, Sodium 598, Carbohydrate 19.7, Fiber 4, Sugar 13.2, Protein 18.2
ANDALUSIAN RICE SALAD (ENSALADA DE ARROZ)
From: http://www.gourmed.com "The piquillo pepper is a variety of chili traditionally grown in Northern Spain over the town of Lodosa. Its name is derived from the Spanish for "little beak"(Wikipedia)
Provided by MomLuvs6
Categories Spanish
Time 40m
Yield 2-3 serving(s)
Number Of Ingredients 11
Steps:
- Bring 2 cups of water to the boil. Add the rice and a pinch of salt. Cover and cook slowly for 18 -25 minutes, until rice is tender. Cool the rice.
- Make a vinaigrette sauce by combining the olive oil, vinegar, garlic and onion. Season to taste with salt and pepper.
- In a bowl combine the rice, with the vinaigrette sauce, peppers, parsley, and olives.
- Serve cooled.
Nutrition Facts : Calories 845.8, Fat 54.6, SaturatedFat 7.6, Sodium 1167.6, Carbohydrate 81.3, Fiber 2.1, Sugar 1.5, Protein 7
SPANISH SALAD
Make and share this Spanish Salad recipe from Food.com.
Provided by Nyteglori
Categories Spinach
Time 5m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Mix salad ingredients together.
- Whisk dressing ingredients together and pour over salad.
Nutrition Facts : Calories 144.9, Fat 2.8, SaturatedFat 1.4, Cholesterol 5.9, Sodium 111.6, Carbohydrate 28.4, Fiber 11, Sugar 16.5, Protein 6
SPANISH CITRUS SALAD
Entered for safe-keeping. From Mrs. J Siemmons, Jackson, Michigan, as submitted to BH&G. Pimento and red kidney beans set this salad apart.
Provided by KateL
Categories Salad Dressings
Time 3h
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Cut orange sections in half crosswise.
- In a large bowl, combine oranges, kidney beans, celery, onion, parsley and pimiento.
- Blend remaining ingredients together; pour over mixture in bowl.
- Chill several hours, stirring several times.
- Serve in romaine-lined bowl.
Nutrition Facts : Calories 280.5, Fat 11, SaturatedFat 1.5, Sodium 431, Carbohydrate 41, Fiber 17.4, Sugar 17.4, Protein 11.3
ENSALADA MIXTA (SPECIAL MIXED SALAD)
Fresh and colorful! A great meal for a hot day, or a beautiful addition to any meal. Another Spanish favorite of mine...:-)
Provided by canarygirl
Categories Tuna
Time 20m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Slice lettuce chiffonade style and arrange on a serving platter.
- Slice tomatoes in wedges, the onion jullienne, the cucumber in quartered slices, and the avocado in thin slices and arrange over lettuce.
- Break up tuna with a fork, and place in the center of the salad.
- Drain corn, and arrange around tuna.
- Garnish with olives.
- Serve with oil, vinegar, salt and pepper on the side, so that each person dresses their own salad.
- Other optional ingredients include pickled beets, pineapple slices, and grated carrots.
Nutrition Facts : Calories 125.3, Fat 6.4, SaturatedFat 0.9, Sodium 55.2, Carbohydrate 17.2, Fiber 6.2, Sugar 5, Protein 3.8
SPANISH ANCHOVY, FENNEL, AND PRESERVED LEMON SALAD
Provided by Charles Clark
Categories Salad Citrus Fish Appetizer Quick & Easy High Fiber Fennel Arugula Healthy Bon Appétit Sugar Conscious Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 first-course servings
Number Of Ingredients 7
Steps:
- Whisk oil and vinegar in small bowl. Season dressing with salt and pepper.
- Combine mche, 1/2 cup fennel, 1/3 cup onion, and preserved lemon in large bowl. Toss with enough dressing to coat. Arrange on platter. Top with remaining fennel and onion, then anchovies. Drizzle with more dressing and serve.
- *QUICK PRESERVED LEMONS: Combine 1 thinly sliced lemon, 1/2 cup lemon juice, and 4 teaspoons coarse sea salt in small skillet. Bring to boil; reduce heat and simmer, covered, until almost tender, about 10 minutes. Cool.
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10 TRADITIONAL SPANISH SALADS - INSANELY GOOD RECIPES
From insanelygoodrecipes.com
5/5 (2)Published 2021-07-28Category Recipe Roundup
- Spanish Mixed Green Salad (Ensalada Mixta) This hearty salad has a lot of tasty ingredients, so if you like your salads piled high with everything imaginable, you’ll probably enjoy it.
- Spanish Potato Salad (Ensaladilla Rusa) Most countries have their own versions of potato salad, and Spain is no exception (although their potato salad actually originated in Russia).
- Spanish Bean and Red Pepper Salad. This tasty bean and pepper salad is naturally vegan-friendly and gluten-free, and you can whip it up in about 5 minutes with no cooking required.
- Spanish Summer Salad. If you enjoy salsa, pico de gallo, or tomato-heavy bruschetta toppings, Spanish summer salad is the dish for you. It’s best to make it in summer because it tastes so much better with fresh veggies.
- Asadillo Manchego (Roasted Red Pepper and Tomato Salad) When people first see asadillo manchego, they sometimes think it’s a soup or stew instead of a salad.
- Trampo. At first glance, trampo may look like the Spanish summer salad, but the two are very different. Trampo is fresher and less herby. You’ll make it with only five ingredients – tomatoes, green peppers, onions, olive oil, and salt.
- Xato. This rich, savory salad takes more time to make than most of the other options on the list, but if you enjoy grilled veggies, you won’t mind the wait.
- Spanish Prawn and Broccoli Salad. If you enjoy seafood, you’ll have to try the Spanish prawn and broccoli salad. Aside from prawns and broccoli, there are also onions, olives, peppers, pickles, garlic, and oil.
- Spanish Chickpea Salad. Spanish chickpea salad looks like something you’d eat in an Italian restaurant, but the flavor is 100% pure Spain. The chickpea base is rich, dense, and filling, while the tomatoes, red peppers, parsley, and onions add a bright burst of garden freshness.
- Spanish Pasta Salad. I couldn’t finish off this list without adding my favorite type of salad – pasta salad. Pasta salad may not be the healthiest salad you can eat, but it’s undoubtedly one of the most appetizing, and this simple Spanish salad requires only seven ingredients.
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