Spelt Bread Ii Recipes

SPELT BREAD

Spelt Bread image

This is my Grandad's recipe for bread, normally it calls for half white flour and half whole wheat flour, but as my son has a wheat allergy, I substituted both flours for Spelt flour. Spelt flour is an ancient grain and can be used in place of white flour. It can be found in most Health food stores. Enjoy! Editor's Note: Spelt is an ancient wheat that has recently been marketed as safe for wheat-allergic individuals. Wheat-allergic patients can react to spelt as they do to common wheat. Please consult with your health care provider to ensure spelt is appropriate for you.

Provided by Shannon 24

Categories Yeast Breads

Time 50m

Yield 3 loaves

Number Of Ingredients 7

Ingredients

2 tablespoons yeast
3/4 cup warm water
2 2/3 cups warm water
1/4 cup honey
1 tablespoon salt
9 tablespoons oil
9 cups spelt flour

Steps:

In a cup, combine 3/4 cup of warm water, 1/4 cup of honey and 2 tbsp of yeast. Set aside.
In a large bowl, combine 2 2/3 cup of warm water, salt and oil.
Add half flour and yeast mixture.
Stir well.
Add remaining flour and knead for about 8 to 10 minutes.
Preheat oven to 200 degrees Fahrenheit (95C) and then turn off.
Grease an ovenproof bowl and place dough in it. Let rise in oven. Punch dough down.
Divide into three, place into three greased loaf pans, poke holes in loaves and let rise again.
Bake 425 degrees Fahrenheit (220C) for 20-25 minutes.

Nutrition Facts : Calories 472.6, Fat 41.4, SaturatedFat 5.4, Sodium 2338.8, Carbohydrate 26.6, Fiber 2.2, Sugar 23.2, Protein 3.3

SPELT BREAD II

Spelt Bread II image

This is a very good bread that's very easy to make. I also make spelt muffins and spelt brownies which are really good also. Spelt has a nice nutty flavor and is available in most natural foods stores.

Provided by COWGIRL835

Categories Bread Yeast Bread Recipes

Time 3h5m

Yield 15

Number Of Ingredients 6

Ingredients

1 ¼ cups rice milk
2 tablespoons white sugar
2 tablespoons canola oil
1 teaspoon salt
4 cups spelt flour
2 ½ teaspoons bread machine yeast

Steps:

Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select cycle; press Start.

Nutrition Facts : Calories 143.6 calories, Carbohydrate 26.7 g, Fat 2.6 g, Fiber 1.4 g, Protein 4.8 g, SaturatedFat 0.2 g, Sodium 163.6 mg, Sugar 2.7 g

WHOLE SPELT SOURDOUGH BREAD

Whole Spelt Sourdough Bread image

This spelt bread recipe is as delicious and easy to make as it is nutritious. So when the inspiration strikes to get virtuous with your eating habits without sacrificing sensory pleasure, give this one a whirl.

Provided by Eric Rusch

Categories Recipes

Yield 1 Loaf

Number Of Ingredients 5

Ingredients

530 grams (about 5 cups well fluffed up) whole spelt flour
350 grams (~1+1/2 cups) water
10 grams (1+1/2 tsp) salt
3 Tbs honey or sugar or 2 Tbs agave
1/4 cup sourdough starter

Steps:

Follow the instructions in the video.
Bake at 450 for 45 minutes or until internal temp is 195-200.

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