Spice Essentials Sodium Free Taco Seasoning Recipes
TACO SEASONING II
A mixture of spices and a little cornstarch for thickening, that closely resembles The packaged taco seasoning you might find in the store. There is no salt in this mixture.
Provided by PNCHANDRA
Categories World Cuisine Recipes Latin American Mexican
Time 10m
Yield 21
Number Of Ingredients 7
Steps:
- In a jar with a tight fitting lid, combine chili powder, paprika, cumin, onion powder, garlic powder, cayenne pepper and cornstarch. Close lid securely, and shake well to mix contents. 7 teaspoons is equivalent to 1 (1.25 ounce) package of taco seasoning.
Nutrition Facts : Calories 8.4 calories, Carbohydrate 1.5 g, Fat 0.3 g, Fiber 0.6 g, Protein 0.3 g, Sodium 8.8 mg, Sugar 0.3 g
SPICE ESSENTIALS: SODIUM-FREE TACO SEASONING
This is a great taco seasoning, because not only does it allow you control the heat; in addition, you get to control the sodium. Most store-bought taco seasonings are absolutely loaded with salt; however, in this recipe, you are in control. If you are on a sodium-restricted diet, leave it out, or just use a pinch or two... The...
Provided by Andy Anderson !
Categories Seasoning Mixes
Time 5m
Number Of Ingredients 11
Steps:
- 1. PREP/PREPARE
- 2. It is all in the Chili Powder: There are a lot of good chili powders in the market, and you probably have a favorite; although I usually make my own, two of my store-bought favorites are: • Red New Mexico Hatch Chili Powder • Mexene Chili Powder If you cannot find these locally, they are available through Amazon, and if you are a Prime member, shipping is free. Is this a great country, or what? This is my homemade version: https://www.justapinch.com/recipes/soup/soup-chili/diy-kick-butt-chili-powder.html?r=1
- 3. This recipe will produce about 8.5 tablespoons of taco spice, and be enough to fill one standard spice bottle and about half of another. When a spice runs out, I scrape the label off the old bottle, and throw it in the dishwater, then when I make a new spice mix, I have a jar to store it in.
- 4. A certain percentage of the population does not like cumin. If you are one of those folks (I am not), then just leave it out, and add a bit more of the other spices, to compensate.
- 5. If you do not have any smoked paprika, I suggest going with a sweet version. But, this ingredient, to me, is important to the overall flavor of the spice mix.
- 6. Gather your ingredients (mise en place).
- 7. Use a spice blender, or mortar and pestle, to crush up the dehydrated onions.
- 8. Mix with the other dry spices, place in a tightly-sealed container, and store in a cool dry place, away from sunlight, until needed.
- 9. PLATE/PRESENT
- 10. Use in any recipe that calls for taco seasoning. FYI: Those packets of taco seasoning that you get at the grocer, each contain 2 tablespoons of seasoning. So, doing the math, you have an equivalent of 4 packets. Enjoy.
- 11. Keep the faith, and keep cooking.
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