SPICE-RUBBED PORK TENDERLOIN WITH MUSTARD BARBECUE SAUCE
This recipe is from Cooking Light. Prepared it for Memorial Day on the grill and it is definitely worth sharing. It is company worthy yet quick and easy. The leftover Mustard Barbecue Sauce was also really good served with Brats a couple of days later
Provided by Z-chef
Categories Pork
Time 45m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- Prepare sauce by cooking bacon in a medium saucepan over medium-high heat 4 minutes or until almost crisp, stirring occasionally. Add chopped onion to pan; cook 4 min., stirring frequently. Add mustard and next 5 ingredients to pan, and bring to boil. Reduce heat, simmer for 4 minutes or until slightly thick, stirring occasionally.
- To prepare pork, combine brown sugar and next 7 ingredients in small bowl, stirring well; rub mixture evenly over pork. Place pork on preheated grill coated with cooking spray. Grill 20 minutes or until done. Cut pork crosswise into 1/2 inch thick slices. Serve with sauce.
Nutrition Facts : Calories 319, Fat 8.4, SaturatedFat 2.5, Cholesterol 111.2, Sodium 740.6, Carbohydrate 24.1, Fiber 2.1, Sugar 19.9, Protein 36.9
GRILLED SPICE RUBBED PORK TENDERLOIN
Steps:
- Place all of the paste rub ingredients into a small mixing bowl. Mixing to form ta paste.
- Rub on all sides of the pork tenderloin, then cover with plastic wrap, and place into the refrigerator. Marinate the tenderloin at least 6 hours or overnight.
- Remove from the fridge around 20 minutes prior to grilling to allow the meat to warm to room temperature.
- Seer the tenderloin over high heat for 2 minutes on all 4 sides.
- Continue to cook on the widest side for 6-8 minutes each depending on the thickness of the tenderloin. Adjust the cooking time as needed based on thickness. The tenderloin pictured were approximately 2 1/2-3 inches at their thickest. The general recommendation is to cook whole pork [not ground] to an internal temperature of at least 145°F or to medium rare.
- Brush on the grillin' sauce during the last 3-5 minutes of grilling to char.
- Rest loosely covered with aluminum foil for about 5-10 minutes before carving.
- Serve with chipotle-peach barbecue grillin' sauce or your favorite bbq sauce.
Nutrition Facts : ServingSize 1 serving, Calories 308 kcal, Carbohydrate 3 g, Protein 47 g, Fat 11 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 147 mg, Sodium 513 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 7 g
NEW MEXICO RUBBED PORK TENDERLOIN WITH BOURBON ANCHO SAUCE
by Bobby Flay. I had this meal at the Mesa Grill in Las Vegas and have made it for company several times since. Definitely do the sauce ahead of time - it takes a while to reduce down. I figured that into the prep time.
Provided by jenpalombi
Categories Pork
Time 1h10m
Yield 6-8 serving(s)
Number Of Ingredients 18
Steps:
- For Rub: Combine all ingredients in a bowl.
- Preheat oven to 400 degrees F.
- Heat olive oil in a medium saute pan, over high heat.
- Season pork with salt on both sides.
- Rub the pork evenly (and generously!) with the spice rub.
- Sear the pork on both sides until golden brown.
- Cook in the oven to medium doneness, about 10 minutes.
- For Sauce: Heat olive oil in a medium saucepan over medium-high heat.
- Add the onions and cook until soft.
- Add the bourbon and cook until completely reduced.
- Add the remaining ingredients and cook until reduced by half.
- Strain through a fine mesh strainer, return mixture to the pan, and cook to sauce consistency.
- Add the remaining 2 tablespoons of bourbon and cook for 2 minutes.
- Season with salt.
Nutrition Facts : Calories 771.1, Fat 21.2, SaturatedFat 5, Cholesterol 102.3, Sodium 1693.8, Carbohydrate 43.9, Fiber 3.6, Sugar 33.6, Protein 44
CHILE AND SPICE-RUBBED PORK TENDERLOIN WITH HONEY-LIME GLAZE
This is a Deen Brothers' recipe and it is absolutely delicious. Although the recipe calls for four tenderloins (2 double packs), the meat disappears fast especially if you have a hungry family or crowd. This is a great entertaining dish for company.
Provided by DailyInspiration
Categories Meat
Time 50m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees. Line a rimmed baking sheet with aluminum foil; set aside.
- In a small bowl, combine coriander through red pepper and mix well. Store in an airtight container at room temperature for up to six weeks.
- Coat tenderloins with desired amount of chili and spice rub.
- In a large skillet, heat 1 tablespoon of oil over medium-high heat. Cook one pork tenderloin for two minutes or until lightly browned. Remove tenderloin and place on prepared pan. Repeat with remaining oil and tenderloins.
- Bake for 20 minutes or until a meat thermometer, inserted into the thickest part of the meat, registers 155 degrees or to desired degree of doneness. Combine honey and lime juice, drizzle over pork, and garnish with lime wedges (optional).
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