Spiced Fava Ganoush Baba Ganoush With A Twist Recipes

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SPICY BABA GANOUSH ON THE GRILL



Spicy Baba Ganoush on the Grill image

Grilling the eggplant adds smokiness that pairs nicely with the heat of the red pepper flakes in this baba ganoush recipe. Serve with pita chips and raw veggies.

Provided by Soup Loving Nicole

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 1h10m

Yield 6

Number Of Ingredients 10

2 large eggplant
3 tablespoons tahini
3 tablespoons lemon juice
1 tablespoon za'atar seasoning
1 teaspoon crushed red pepper, or more to taste
1 teaspoon salt
½ teaspoon smoked paprika
3 cloves garlic, minced
¼ cup extra virgin olive oil
2 tablespoons chopped fresh parsley, or more to taste

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate. Using a fork, poke holes in the eggplant so steam will be able to release during cooking.
  • Place eggplant on the preheated grill. Grill until skins are charred, about 30 minutes, turning occasionally. Transfer to a baking pan, cover, and let steam for 10 minutes.
  • Using your hands, carefully remove the stem and the skin; the skin should be split open and peel off easily. Discard the skin and place flesh in a colander; let drain for 20 minutes. Press out any remaining moisture with paper towels.
  • Place eggplant in a food processor. Add tahini, lemon juice, za'atar, crushed red pepper, salt, paprika, and garlic. Pulse until smooth. Add olive oil and parsley; pulse until oil is incorporated. Garnish with additional crushed red pepper flakes and parsley if desired.

Nutrition Facts : Calories 191.8 calories, Carbohydrate 16.6 g, Fat 14 g, Fiber 8.9 g, Protein 3.9 g, SaturatedFat 2 g, Sodium 402.4 mg, Sugar 5.6 g

BABA GANOUSH RECIPE



Baba Ganoush Recipe image

Here is how to make the best baba ganoush, the smoky, rich, and extra creamy eggplant dip, packed with flavor thanks to tahini, garlic, and lemon juice. Grilling the eggplant over open flame will give you the deepest flavor. And if you have the time, allow the dip to chill in the fridge for 30 minutes to 1 hour. It will thicken and the flavors will meld. Be sure to watch the video and read the notes for additional tips!

Provided by Suzy Karadsheh

Categories     Appetizer     Dip

Time 35m

Number Of Ingredients 10

2 Italian eggplants or small globe eggplants
1/4 cup tahini paste (I used Soom tahini)
1 lemon, (juice of)
1 garlic clove, (minced)
1 tablespoon plain Greek yogurt, (optional)
Kosher salt and black pepper
1 teaspoon sumac
3/4 teaspoon Aleppo pepper or red pepper flakes, (optional)
Extra virgin olive oil
Toasted pine nuts for garnish, (optional)

Steps:

  • First, smoke or grill the eggplant. Turn one gas burner on medium-high. Place the eggplant directly over the flame. Using a pair of tongs, turn the eggplant every 5 minutes or so until it is tender and the skin is charred and crispy on all sides (20 minutes.) The eggplant should deflate and become super tender. supposed to. If you don't have a gas burner you can use a grill. You can also roast the eggplant in the oven (see notes).
  • Remove the eggplant from the heat and transfer it to a large colander over a bowl. Allow it to sit and drain for a few minutes until fully cooled and all excess water has been drained (it helps if you open the eggplant up a bit and push on it with a knife or a spoon to help it release its juices).
  • Once the eggplant is cool enough to touch, peel the charred crispy skin off (it should come right off). Discard the skin and the stem (don't worry if a few bits of the skin remain, that is just added flavor).
  • Transfer the cooked and fully drained eggplant to a bowl. Use a fork to break it down into smaller pieces. Add the tahini paste, garlic, lemon juice, Greek yogurt (if using) salt, pepper, sumac, Aleppo pepper or crushed red pepper flakes. Mix gently with a wooden spoon or a fork until well-combined.
  • Cover the baba ganoush and chill in the fridge for 30 minutes to an hour.
  • To serve, transfer the baba ganoush to a rimmed serving dish or a bowl. Top with a good drizzle of extra virgin olive oil and toasted pine nuts, if you like. Serve with pita wedges or pita chips and veggies of your choice!

Nutrition Facts : Calories 86.6 kcal, Sodium 204.4 mg, Fat 5.6 g, SaturatedFat 0.8 g, Carbohydrate 8.6 g, Fiber 3.3 g, Protein 3 g, Cholesterol 0.1 mg, UnsaturatedFat 2 g, ServingSize 1 serving

EASY BABA GANOUSH WITH A TWIST



Easy Baba Ganoush with a Twist image

The easiest and tastiest baba ganoush recipe! Serves 8-10 as an appetizer or spread for your sandwich, pasta, or pizza. No equipment needed (outside of an oven, pan, fork, and appetite).

Provided by ainayums

Categories     Appetizer

Time 1h10m

Number Of Ingredients 8

2 Italian eggplants (medium, 1.5 pounds) (or 4 Japanese/Chinese eggplants)
3 garlic cloves
2 tbsp tahini
3 tbsp lemon juice (or 1 whole lemon)
1-2 tbsp cashew butter (or 1-2T plain full-fat yogurt (keto only))
1/4 tsp cumin
1.5 tsp salt
1 tbsp olive oil (plus more for drizzling when roasting and serving)

Steps:

  • Preheat your oven to 400 degrees Farenheit (205 degrees Celsius). Cut your eggplants in half lengthwise, and salt them for 20 minutes to sweat out any bitterness.
  • Using a baking sheet or Pyrex pan, line it with parchment paper and spray lightly with oil to prevent the eggplant from sticking.
  • Place your eggplants on the pan, and liberally douse in olive oil on both the skin and flesh. Then, put them skin side up on the pan.
  • Roast for 1 hour, or until your eggplant skins collapse and you can easily poke through the eggplant skin and flesh with a fork.
  • Take your eggplants out of the oven, flip them over, and let them cool for 5 minutes. Then, scoop out the insides with a spoon into a medium sized bowl. It should be super easy to scoop.
  • Mash the eggplant while it's warm with a fork until you get a dip-like consistency. Then, add your tahini, garlic, lemon, cumin, salt, cashew butter (optional), and olive oil, and combine until creamy. Add more salt and olive oil to taste.
  • Season with parsley, a dash of paprika, and a big drizzle of olive oil on top. Serve and devour with your favorite sides!

Nutrition Facts : Calories 110 kcal, ServingSize 1 serving

BABA GANOUSH



Baba Ganoush image

Baba ganoush (also spelled baba ghanoush or baba ghanouj) is a Lebanese dip made with roasted eggplant. It's typically served as a starter with pita bread or fresh vegetables. -Nithya Narasimhan, Chennai, Alabama

Provided by Taste of Home

Categories     Appetizers

Time 35m

Yield 8 servings (1 cup).

Number Of Ingredients 8

1 medium eggplant
3 tablespoons olive oil, divided
3/4 teaspoon salt, divided
1/2 teaspoon paprika
2 tablespoons tahini
1 garlic clove, minced
1 teaspoon lemon juice
Chopped fresh parsley

Steps:

  • Preheat oven to 450°. Cut eggplant in half lengthwise. Place cut side up on an ungreased baking sheet. Brush 1 tablespoon olive oil over cut sides. Sprinkle with 1/2 teaspoon salt and paprika. Bake until dark golden brown, 20-25 minutes. Remove eggplant from pan to a wire rack to cool., Peel skin from eggplant; discard. Put flesh into a food processor and pulse to mash; transfer to bowl. Stir in tahini, lemon juice, garlic and and remaining 1/2 teaspoon salt. Spoon into serving dish. Drizzle with additional olive oil. Sprinkle with parsley and additional paprika.

Nutrition Facts : Calories 89 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 224mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 1g protein.

BABA GANOUSH



Baba Ganoush image

This is a great way to introduce Middle Eastern foods! The dip is creamy, delicious, and tastes great on bread, naan, or with pita! You may want to drizzle extra olive oil over the top of the finished baba ganoush.

Provided by Diana71

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 1h5m

Yield 4

Number Of Ingredients 10

1 pound eggplant
2 tablespoons lemon juice
2 tablespoons tahini
2 cloves garlic
⅛ teaspoon ground cumin
⅛ teaspoon red chile powder
1 tablespoon extra-virgin olive oil
½ tablespoon plain yogurt, or more to taste
salt to taste
1 pinch paprika

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C). Lightly oil a baking sheet.
  • Halve eggplants and brush cut sides with olive oil. Place face-down onto the prepared baking sheet.
  • Roast in the preheated oven until softened, 20 to 25 minutes. Remove from oven and let cool, about 30 minutes.
  • Scoop flesh out of skins and place in a mesh strainer. Discard skins. Press down on flesh to remove liquid or drippings. Transfer eggplant flesh to a food processor. Add lemon juice, tahini, garlic, cumin, and chile powder. Drizzle olive oil on top of everything. Blend well, 45 seconds to 1 minute.
  • Mix in plain yogurt and season with salt. Serve with a sprinkle of paprika over top for garnish.

Nutrition Facts : Calories 108.9 calories, Carbohydrate 9.5 g, Cholesterol 0.1 mg, Fat 7.7 g, Fiber 4.7 g, Protein 2.7 g, SaturatedFat 1.1 g, Sodium 51.5 mg, Sugar 3 g

SPICED FAVA-GANOUSH (BABA GANOUSH WITH A TWIST!)



Spiced Fava-Ganoush (Baba Ganoush With a Twist!) image

This is a quick and healthy hybrid of eggplant baba ganoush and hummus, with fava beans and spices! It was made on a whim because I only had one small-ish eggplant and wanted to stretch it into an entire meal. If you like garlic, spicy food and Middle Eastern flavors, give this a try! I love hummus and baba ganoush, but think this hybrid may be even better! *** I invented this recipe, so all ingredients are approximate. Feel free to adjust to taste or experiment.** . Note: Canned and dried fava beans may be found in the ethnic section of a large supermarket, or in Middle Eastern/Mediterranean groceries. This recipe probably works fine with chickpeas, but fava beans gave it a different flavor and smoother texture.

Provided by Sephardi Kitchen

Categories     Beans

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 medium eggplant
1 (15 1/2 ounce) can fava beans, drained
1/4-1/3 cup tahini (or to taste)
1/4-1/3 cup lemon juice (or to taste)
1/2 teaspoon ground cumin
1 tablespoon za'atar spice mix
2 -4 garlic cloves
1 dried red chili pepper
salt and pepper, to taste
2 tablespoons extra-virgin olive oil

Steps:

  • Preheat the oven to 375°F Wash the eggplant, cut off the stem and prick all over with a fork. Place in a lightly heated glass dish, and bake for approximately 30-40 minutes, or until the skin is wrinkled and blistered, and the eggplant "deflates" slightly (it may also be grilled, if desired). It should be very soft when poked with a fork. Remove from the oven and let sit until cool.
  • Peel skin off the eggplant and discard, roughly chop the pulp and place in a food processor or chopper. Chop the eggplant until smooth, but not liquified. Add the drained fava beans, garlic, dried chili pepper, olive oil, all the spices and about half the tahini and lemon juice.
  • Process until smooth, taste and adjust the tahini, lemon juice, and spices if needed.
  • Serve with pita wedges, vegetable crudites, chips, or on its own! It would be fine at room temperature, but I like it best when it's been heated up a bit in the microwave and is a bit warm. It tastes much better the day after, too!
  • Enjoy!

Nutrition Facts : Calories 305.8, Fat 14.8, SaturatedFat 2.1, Sodium 20.4, Carbohydrate 35.1, Fiber 12.1, Sugar 5.7, Protein 12.6

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