Spiced Koftas With Honey Chickpeas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICED KOFTAS WITH HONEY & CHICKPEAS



Spiced koftas with honey & chickpeas image

Spiced lamb koftas are a great budget option for a simple family meal. Serve with a drizzle of the creamy yogurt dressing, and baked chickpeas

Provided by Esther Clark

Categories     Dinner, Main course

Time 40m

Number Of Ingredients 11

1 ½ tsp fennel seeds
500g lamb mince
1 ½ tbsp ras el hanout
2 tbsp pine nuts , toasted and roughly chopped
2 x 400g cans chickpeas , drained and rinsed
2 tbsp olive oil
2 tbsp honey
80g Greek yogurt
2 tbsp tahini
1 lemon , 1/2 juiced, 1/2 cut into wedges to serve
25g parsley , roughly chopped, to serve

Steps:

  • Heat oven to 180C/160C fan/gas 4. Using a pestle and morter, crush the fennel seeds. In a large bowl, combine the crushed seeds, lamb, ras el hanout and pine nuts, and season well. Divide the mixture into eight equal egg-shaped koftas.
  • Tip the chickpeas into an ovenproof dish, season to taste and put in the oven while you fry the koftas. Heat 1 tbsp of the oil in a frying pan over a medium heat. Add the koftas and gently fry for 5 mins, turning from time to time, until evenly browned. Remove from the pan with a slotted spoon and set aside on a plate.
  • Remove the chickpeas from the oven, add the koftas to the dish, then pour over the rest of the oil and the honey, and return to the oven for 15 mins.
  • In a bowl, combine the yogurt, tahini and lemon juice with 70-100ml water and season well. Serve the koftas and chickpeas topped with parsley and a good drizzle of the creamy dressing, with the lemon wedges on the side.

Nutrition Facts : Calories 625 calories, Fat 38 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 10 grams sugar, Fiber 9 grams fiber, Protein 37 grams protein, Sodium 1.4 milligram of sodium

CHICKPEA-KOFTA RECIPE



Chickpea-Kofta Recipe image

from Fatfree.com by Ellen M. Sentovich. Sounds interesting...Here's what she wrote: "I just got around to trying this recipe and it is WONDERFUL !! It is a VERY tolerant recipe too. I made 1-person portions, which means my relative ingredient portions were probably way off. Day 2 I ran out of yogurt and used milk. Also didn't feel like using the food processor so I crushed the chickpeas with a fork and stirred the rest together with a spoon. Day 3 I ran out of potatoes and used dried. The one instruction I recommend following for sure is to flatten and flip them half way through the baking. These are **really ** great, try them!"

Provided by Canuck Mum

Categories     Beans

Time 1h

Yield 15-20 koftas

Number Of Ingredients 10

2 cups garbanzo beans, cooked
1 medium baking potato, cooked and mashed
1/2 teaspoon coriander
1 teaspoon paprika
1 teaspoon ground cumin
1/8 teaspoon cayenne pepper
1/4 teaspoon salt
1/2 teaspoon baking powder
2 tablespoons nonfat yogurt
1/4 cup cilantro, chopped or 1/4 cup parsley, minced

Steps:

  • Process chickpeas in food processor until texture resembles coarse bread crumbs.
  • Transfer 2/3 of mixture to a mixing bowl along with mashed potato. Set aside.
  • Add to the remaining chickpeas the following and process until smooth: all of the dried herbs, baking powder.
  • Add this paste to the mixing bowl along with the yogurt and cilantro. Mix well.
  • Drop spoonfuls of mixture on sheet like cookies.
  • Bake at 350F for 35-45 minutes. Flip them about half way through, flattening with the spatula before flipping. Let them cool a bit and remove carefully.

Nutrition Facts : Calories 48.2, Fat 0.4, SaturatedFat 0.1, Sodium 148.9, Carbohydrate 9.4, Fiber 1.6, Sugar 0.3, Protein 1.9

SPICY BEEF KOFTAS WITH CHICKPEA PUREE



Spicy Beef Koftas With Chickpea Puree image

From the Food and Cooking of Spain, Africa and the Middle East, posted for ZWT3. The meat is nicely flavored, not too hot. Prep time does not include 1 hour cooling time for meat mixture.

Provided by pattikay in L.A.

Categories     Beans

Time 55m

Yield 6 serving(s)

Number Of Ingredients 19

1 1/4 lbs finely ground beef
1 onion, grated
2 teaspoons cumin
2 teaspoons coriander
2 teaspoons paprika
3/4 teaspoon cayenne
1 teaspoon salt
1 bunch chopped flat leaf parsley
1 bunch chopped fresh cilantro
1 1/4 cups dried garbanzo beans (soaked overnight, drained, cooked)
1/4 cup olive oil
1 lemon, juice of
2 garlic cloves, crushed
1 teaspoon cumin seed
2 tablespoons light tahini paste
4 tablespoons Greek yogurt
3 tablespoons butter, melted
salt
pepper

Steps:

  • mix the ground beef with the onion, cumin, coriander, paprika, cayenne, salt, parsley and cilantro.
  • knead the mixture well, then pound it till smooth in a blender or food processor.
  • place in a dish, cover and leave to stand in a cool place for 1 hour.
  • make the chickpea puree:.
  • preheat the oven to 400. In a blender or food processor, process the chickpeas with the olive oil, lemon juice, garlic, cumin seeds, tahini and yogurt till well mixed.
  • season with salt and pepper, tip the puree into an ovenproof dish, cover with foil and heat through in the oven for 20 minutes.
  • divide the meat mixture into six portions and mold each on to a metal skewer so that the meat resembles a fat sausage.
  • preheat the grill or broiler on the hottest setting and cook the kebabs for 4-5 minutes on each side. (Don't overcook so it doesn't dry out.).
  • melt the butter and pour it over the hot chickpea puree. (if puree is too thick, thin with a bit more yogurt and or butter) serve the kebabs with the hot chickpea puree.
  • serve with salad and bread.

Nutrition Facts : Calories 975.1, Fat 87.6, SaturatedFat 33.5, Cholesterol 108.9, Sodium 495.7, Carbohydrate 31.4, Fiber 9.3, Sugar 5.8, Protein 18

SPICY ROASTED CHICKPEAS RECIPE BY TASTY



Spicy Roasted Chickpeas Recipe by Tasty image

Here's what you need: chickpeas, olive oil, ground cumin, chili powder, cayenne pepper, salt

Provided by Crystal Hatch

Categories     Snacks

Yield 1 serving

Number Of Ingredients 6

15 oz chickpeas, 1 can, drained and rinsed
1 tablespoon olive oil
1 teaspoon ground cumin
1 teaspoon chili powder
½ teaspoon cayenne pepper
½ teaspoon salt

Steps:

  • Preheat oven to 400°F (200°C).
  • Carefully dry the chickpeas. Removing the skins is optional and they will come off easily. The drier you get them, the crunchier they'll be!
  • In a medium bowl, add dried chickpeas, olive oil, cumin, chili powder, cayenne pepper and salt. Toss well to coat evenly.
  • Spread chickpeas out on a parchment paper-lined baking sheet.
  • Roast for 15-20 minutes.
  • Mix around on baking sheet and roast for additional 15-20 minutes, or until browned.
  • Cool for 5-10 minutes.
  • Enjoy!

Nutrition Facts : Calories 823 calories, Carbohydrate 115 grams, Fat 25 grams, Fiber 34 grams, Protein 38 grams, Sugar 20 grams

More about "spiced koftas with honey chickpeas recipes"

SPICY MINCED LAMB KOFTA KEBAB RECIPE (GIAOURTLOU)
spicy-minced-lamb-kofta-kebab-recipe-giaourtlou image
To prepare this minced lamb kofta kebab recipe, heat a saucepan over medium high heat, add the olive oil, the chopped onion and garlic and sauté, until tender. In the meantime, add in a large bowl the minced meat, the spices and the …
From mygreekdish.com


SPICY CHICKPEA KOFTAS WITH INDIAN SLAW - HEALTHY FOOD GUIDE
spicy-chickpea-koftas-with-indian-slaw-healthy-food-guide image
Instructions. Mash the chickpeas in a large bowl with a potato masher or fork. Spray a frying pan with oil and put onto a medium heat. Add the onion and gently fry for 2 minutes then add the grated carrot, ginger and garlic, stir for 2-3 …
From healthyfood.com


BAKED CHICKPEA & CHILI KOFTAS IN A HOT JALFREZI CURRY SAUCE
2013-06-28 Serves 2 (with a few koftas left over for lunch) – Ready in approx 40 minutes. For the Kofta. 2 cans chickpeas drained and rinsed 1/2 onion finely sliced 1 hot green chili finely sliced 1 clove garlic finely sliced 2 tbsp Gram (chickpea) flour Small handful of fresh coriander (cilantro) KOFTA SPICE MIX: 1.5 tsp black cumin seeds 2 tsp Garam ...
From myinspiration.tv


BAHARAT SPICED CHICKEN KOFTA | SILK ROAD RECIPES
2022-02-21 Make the Patties. With damp hands, form 12-16 sausage or oval shaped patties out of the seasoned mixture. Each one should be approximately 1” to 1½” thick. 5. Chill and Preheat. Place your formed chicken kofta on a lined tray and stick the tray in the refrigerator for 15 minutes. Meanwhile, preheat the grill to 450°F.
From silkroadrecipes.com


RECIPECIALIST.COM
Moved Permanently. The document has moved here.
From recipecialist.com


EASY SPICED CHICKPEAS WITH MUSHROOM AND GARLIC - RUNNING ON …
2019-04-26 Step 1: Heat the oil in a pan over medium heat then add the onions, garlic and mushrooms and cook for 6-7 minutes until softened and starting to brown. Step 2: Add all of the spices and cook for a few more minutes, stirring often. Add the spices and cook for 2-3 minutes, stirring often. Step 3: Add the chickpeas and cook for another 5-10 ...
From runningonrealfood.com


SPICY HONEY ROASTED CHICKPEAS — CARROTS AND CAKE
2014-04-30 Pinch of black pepper. 1 Tbsp honey (or agave nectar) Instructions. Preheat oven to 350℉. Drain, rinse and dry the chickpeas. You can also use a salad spinner to help them dry a bit faster. Mix the cumin, paprika, garlic powder and black pepper into the …
From carrotsandcake.ca


SPICED GROUND BEEF KOFTA - JUST COOK BY BUTCHERBOX
2021-05-17 Instructions. Soak eight wooden skewers in water for 30 minutes to 1 hour (or use metal). If you plan on grilling your kofta, clean the grill first, then lightly oil grates. Preheat to medium-high for about 20 minutes. Cover bread of choice with just enough water to submerge and let soak for 10 minutes.
From justcook.butcherbox.com


INDIAN SPICED BEEF KOFTAS | CANADIAN LIVING
2005-07-14 Method. In large bowl, stir together ginger, garlic, jalape?oil, egg yolk, cornstarch, salt, turmeric and coriander; mix in beef until blended. Divide into 8 portions; shape each into ball. Thread 2 balls onto each of 4 metal or soaked wooden skewers; squeeze each into 3-inch (8 cm) sausage shape. Place skewers on greased grill over medium-high ...
From canadianliving.com


SPICED KOFTAS WITH HONEY AND CHICKPEAS - PRESSREADER
2017-05-08 Catalog; For You; Daily Record. Spiced koftas with honey and chickpeas 2017-05-08 - . Ingredient­s 1 ½ tsp fennel seeds 500g lamb mince 1 ½ tbsp ras el hanout 2 tbsp pine nuts, toasted and roughly chopped 2 x 400g cans chickpeas, drained and rinsed 2 tbsp olive oil 2 tbsp honey 80g Greek yogurt 2 tbsp tahini 1 lemon, half juiced, half cut into wedges 25g …
From pressreader.com


10 BEST CHICKPEAS KOFTA RECIPES | YUMMLY
2022-07-06 chickpeas, roasted carrot, sea salt, minced garlic, Tahini, honey and 3 more Falafel Waffles with Tzatziki Sauce KitchenAid large egg, cucumbers, fresh parsley, milk, cucumber, plain yogurt and 17 more
From yummly.com


SPICED KOFTAS WITH HONEY & CHICKPEAS RECIPE | EAT YOUR BOOKS
Spiced koftas with honey & chickpeas from BBC Good Food Magazine, April 2017 (page 90) Bookshelf; Shopping List; View complete recipe; Ingredients; Notes (0) Reviews (0) fennel seeds; honey ; lemons; parsley; tahini; Greek yogurt; pine nuts; ras-el-hanout; lamb mince; canned chickpeas; Where’s the full recipe - why can I only see the ingredients? Always check the …
From eatyourbooks.com


CHICKPEA POTATO KOFTAS WITH RICOTTA CHEESE - VEGETARIAN RECIPES
2013-07-07 Soft, creamy and spicy baked chickpea and potato koftas with ricotta cheese — these are a hit at any gathering Print this recipe Ingredients: 2/3 cup dried chickpeas (2 cups cooked) 1 large potato; 1/4 cup fresh cilantro, chopped; 1-inch piece ginger, peeled and finely chopped; 2 green or red chilies, seeded and finely chopped; 1/4 cup sesame ...
From foodandspice.com


SPICY BAKED CHICKPEA KOFTAS | LISA'S KITCHEN | VEGETARIAN RECIPES ...
2007-04-06 Note: If preferred, you can fry the koftas in 2 inches of hot oil in a large frying pan or wok. Fry a few at a time for 5 to 7 minutes a side, or until reddish-brown on both sides. Use a slotted lifter to transfer the koftas to paper towels to drain. Keep the koftas warm in a 250°F oven until all the koftas are cooked. Makes about 20 2-inch koftas
From foodandspice.com


LAMB KOFTAS WITH CHICKPEAS & SPICY TOMATO SAUCE – LIVE-RECIPES
Lamb koftas with chickpeas & spicy tomato sauce Ingredients. 2 slices sourdough bread crusts removed,2 tablespoons milk. 800 gram lamb mince. half brown onion coarsely grated.half cup fresh coriander leaves 45 gram currants. 1 lemon rind finely grated. 2 teaspoons ground cumin 1 teaspoons Middle Eastern Spice Blend Harissa. 225gram bought chargrilled capsicum …
From live-recipes.com


SPICED KOFTAS WITH HONEY & CHICKPEAS RECIPE : BUDGETCOOKING
A link-only hub for recipes across the web and Reddit that are cheap, easy to make and delicious! We're … Press J to jump to the feed. Press question mark to learn the rest of the keyboard shortcuts. Search within r/budgetcooking. r/budgetcooking. Log In Sign Up. User account menu. Found the internet! 1. Spiced koftas with honey & chickpeas recipe. …
From reddit.com


SPICED KOFTAS WITH HONEY AND CHICKPEAS. - FREE ONLINE LIBRARY
2017-05-08 Add the koftas and gently fry for 5 mins, turning from time to time, until evenly browned. Remove from the pan with a slotted spoon and set aside. 3 Remove the chickpeas from the oven, add the koftas to the dish, then pour over the rest of the oil and the honey, and return to the oven for 15 mins.
From thefreelibrary.com


SPICED KOFTAS WITH HONEY & CHICKPEAS | RECIPE - PINTEREST
Serve with a drizzle of the creamy yogurt dressing, and baked chickpeas. Nov 7, 2021 - Spiced lamb koftas are a great budget option for a simple family meal. Serve with a drizzle of the creamy yogurt dressing, and baked chickpeas. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, …
From pinterest.com


SPICED KOFTAS WITH HONEY & CHICKPEAS - FLORETTE SALAD
Method. Heat oven to 180C/160C fan/gas 4. Using a pestle and mortar, crush the fennel seeds. In a large bowl, combine the fennel, lamb, spice mix, pine nuts and season well. Divide the mixture into eight equal egg-shaped koftas. Tip the chickpeas into an ovenproof dish, season to taste and put in the oven while you fry the koftas.
From florettesalad.co.uk


HEALTHY HABITS - SPICED KOFTAS WITH HONEY & CHICKPEAS... | FACEBOOK
Spiced koftas with honey & chickpeas Recipe. Spiced lamb koftas are a great budget option for a simple family meal. Serve with a drizzle of the …
From facebook.com


SPICED KOFTAS WITH HONEY & CHICKPEAS - PINTEREST.COM
Aug 3, 2017 - Thousands of tried-and-tested recipes, from easy everyday cooking, and healthy dishes, to delicious bakes, dinner party menus, and international cuisines.
From pinterest.com


SPICED KOFTAS WITH HONEY & CHICKPEAS | FLORETTE SALAD | IT’S …
Jun 3, 2021 - Our recipe for spiced koftas with honey & chickpeas is perfect accompanied by Florette Duo Lambs Lettuce & Ruby Chard. Jun 3, 2021 - Our recipe for spiced koftas with honey & chickpeas is perfect accompanied by Florette Duo Lambs Lettuce & Ruby Chard. Pinterest. Today. Explore . When the auto-complete results are available, use the up and …
From pinterest.co.uk


LAMB KOFTAS WITH CHICKPEAS & SPICY TOMATO SAUCE – LIVE-RECIPES
Lamb koftas with chickpeas & spicy tomato sauce Ingredients. 2 (about 70gram) slices sourdough bread crusts removed chopped. 2 tablespoons milk.800 gram lamb mince.1/2 brown onion coarsely grated.1/2 cup fresh coriander leaves chopped. 45 gram (1/4 cup) currants. 1 lemon rind finely grated. 2 1/2 teaspoons ground cumin. 1 1/2 teaspoons Middle Eastern …
From live-recipes.com


SPICED KOFTAS WITH HONEY & CHICKPEAS - RECIPERIAN.COM
Treat Knee Pain: Easy Tips and Home Remedies. Helthy. NATURAL FACE WASH
From reciperian.com


HOT HONEY CHICKPEA BOWLS (20 MINUTES!) - JAR OF LEMONS
2021-08-25 Chickpeas – Cooked or canned chickpeas are the base of this recipe.. Honey – The honey in this recipe is the base for the sauce, but easily make this recipe vegan with agave syrup instead!. Sriracha – Sriracha gives the sauce a kick and flavor that brings it all together!. Seasoning – A blend of salt, pepper, cayenne, and crushed red pepper are the seasoning in …
From jaroflemons.com


QUICK MOROCCAN SPICED CHICKPEAS - MAY I HAVE THAT RECIPE?
2021-02-02 Instructions. In a small bowl, combine sweet paprika, cumin, turmeric, salt and black pepper. Heat olive oil in a medium nonstick skillet. Add chickpeas and spices and toss gently, so the chickpeas are well coated with oil and spices. Cook over medium heat for 2-3 …
From mayihavethatrecipe.com


MOROCCAN BEEF KOFTAS RECIPE - THE SPRUCE EATS
2022-07-20 Brush a small amount of oil on the skewered koftas to prevent sticking to the grill. Place the koftas on the hot grill and cook for about 12 to 14 minutes, turning occasionally after 5 to 6 minutes once the meat has firmed up. Once the internal temperature of the koftas reaches 165 F, remove from the grill and serve.
From thespruceeats.com


SPICED KOFTAS WITH HONEY & CHICKPEAS | RECIPE | FAMILY MEALS, BBC …
Nov 8, 2021 - Spiced lamb koftas are a great budget option for a simple family meal. Serve with a drizzle of the creamy yogurt dressing, and baked chickpeas Serve with a drizzle of the creamy yogurt dressing, and baked chickpeas
From pinterest.co.uk


SPICY CRISPY ROASTED CHICKPEAS - BOWL OF DELICIOUS
2020-02-24 Preheat oven to 400 degrees F and line a rimmed baking sheet with parchment paper. Pat chickpeas dry with a paper towel or clean kitchen towel. Mix drained and rinsed chickpeas (15 oz.), olive oil (1 tablespoon), cumin (1/2 teaspoon), cayenne pepper (1/8 teaspoon), kosher salt (1/2 teaspoon), and black pepper (1/4 teaspoon) in a medium bowl ...
From bowlofdelicious.com


CRISPY HONEY ROASTED CHICKPEAS - NO SPOON NECESSARY
2019-02-06 Dry the chickpeas in the oven. Spread the chickpeas out on a baking sheet and bake in the oven for 8-10 minutes to completely dry out the chickpeas before tossing with oil and seasoning. Bake at 400 degrees Fahrenheit. Toss the garbanzos with oil and desired seasonings. Bake for 20-25 minutes.
From nospoonnecessary.com


CHICKPEA, CUMIN & SPINACH KOFTAS WITH TAHINI DRESSING
Cooking Instructions. In the blender put tinned chickpea, cumin seeds, paprika and turmeric. Then, cook the spinach in the olive oil and chop finely. Add to the chickpea mixture. Sprinkle in the flour. Then measure chickpea chunks with a help …
From chefesrecipes.com


KOFTA KEBAB SPICE MIX | HOMEMADE AND GLUTEN-FREE
2018-01-25 Instructions. Using a coffee grinder, grind all seeds together until a fine powder has formed. I find it helpful to shake the grinder about like a mad woman, so the powders don't stick under the blades. This makes a batch large enough to season 2 pounds of ground meat, or about 3.5-4 tablespoons worth.
From twosleevers.com


CRISPY CHICKPEAS RECIPE - THE SPRUCE EATS
2022-05-28 Preheat the oven to 400 F. Rinse and drain chickpeas and lay out to dry on a double layer of paper towel. Lay another paper towel over the drying chickpeas, then roll and rub them gently to dry them as much as possible. Remove any loose skins that come off of the beans. In a small bowl, combine the spices.
From thespruceeats.com


HONEY SPICE ROASTED CHICKPEAS | VINTAGE MIXER
2014-02-26 Instructions. Preheat oven to 425 degrees. Drain, rinse then dry the chickpeas. Discard any loose skins by pinching the beans in between your thumb and index finger (the beans should pop right our of their skins). Mix the salt, cumin, paprika and oil, then toss the dried beans into the mixture. Bake for 10 minutes.
From thevintagemixer.com


SPICY BEEF KOFTAS WITH CHICKPEA PUREE - GLUTEN FREE RECIPES
Need a gluten free main course? Spicy Beef Koftas With Chickpea Puree could be an amazing recipe to try. This recipe serves 6. One serving contains 574 calories, 27g of protein, and 39g of fat. From preparation to the plate, this recipe takes approximately 55 minutes. A mixture of juice of lemon, paprika, garbanzo beans, and a handful of other ...
From fooddiez.com


SPICED KOFTAS WITH HONEY & CHICKPEAS – COOKER APP
Tip the chickpeas into an ovenproof dish, season to taste and put in the oven while you fry the koftas. Heat 1 tbsp of the oil in a frying pan over a medium heat. Add the koftas and gently fry for 5 mins, turning from time to time, until evenly browned. Remove from the pan with a slotted spoon and set aside on a plate.
From cookerapp.com


HEARTY VEGETARIAN ARCHIVES | FLORETTE SALAD | IT’S INSPIRING STUFF
Hearty Vegetarian Recipes. Ratatouille with Salad. Prep: 15 minutes. Cooking: 45 minutes. Serves: 2. Give it a go. Beetroot Gnocchi. Prep: 15 minutes. Cooking: 30 minutes. Serves: 2. Bon Appétit. Beetroot Falafel. Prep: 15 minutes. Cooking: 10 minutes. Serves: 2. Fancy it? Spiced Koftas with Honey & Chickpeas. Prep: 10 minutes. Cooking: 20 minutes. Serves: 4. Dig in! …
From florettesalad.co.uk


SPICY APRICOT KOFTAS - MEAT FREE MONDAY
1 tin chickpeas, drained; 2-3 tablespoons gram flour; 3 tablespoons flaked or whole almonds toasted then chopped ; 1 mild red chilli chopped finely or a pinch of dried chilli flakes; 1 tablespoon chopped parsley; 1 tablespoon chopped coriander; 1 teaspoon orange flower water or zest of a clementine/small orange; 100 g soft dried apricots, chopped finely; 1 tablespoon …
From meatfreemondays.com


HONEY ROASTED CHICKPEAS - SATISFYING SNACK RECIPE | TO TASTE
2021-12-16 While chickpeas are roasting, combine honey and cinnamon in a small bowl. Once chickpeas are golden brown, remove from oven and turn it off. Add cinnamon honey to pan, and using a spatula, toss to coat. Return pan to the oven (still turned off), close the door, and leave the chickpeas inside for ~20 minutes.
From totaste.com


AMAZING THAI SPICED BEEF KOFTAS | PANTSDOWNAPRONSON
2020-07-17 Mix together all of the ingredients including the rice and bread in a large mixing bowl making sure it's all one evenly distributed mass. Oil your hands very slightly and form 100g logs like pictured above. Keep them on a baking tray with parchment. Before cooking chill them down well in the fridge for 10 -15 minutes.
From pantsdownapronson.com


HONEY ROASTED CHICKPEAS RECIPE WITH SEA SALT - INSPIRED TASTE
Bake in the center of the oven until crunchy, about 30 minutes, stirring and rotating every 10 minutes. (The chickpeas will continue to get crunchy as they cool.) Meanwhile, in a small bowl, stir olive oil, honey, cinnamon, and the salt together. Take roasted chickpeas out of the oven and while they are still hot, toss them until well coated ...
From inspiredtaste.net


Related Search