SPICED PARSNIP SOUP
This warming vegetarian soup makes a great autumnal starter or a hearty lunch with homemade bread
Provided by Barney Desmazery
Categories Lunch, Soup
Time 1h10m
Number Of Ingredients 15
Steps:
- Heat the butter in a large saucepan. Add the onion and cook for a few mins to soften. Throw in the garlic and ginger, cook for 1 min more, then add the parsnips and spices. Cook for a few mins until fragrant. Pour over the stock and gently simmer for 30 mins. Add most of the cream, bring to the boil, then turn off the heat.
- Blitz the soup until completely smooth in a blender or with a stick blender. The soup can now be chilled, then frozen for up to 3 months. Serve in bowls, drizzled with remaining cream and the olive oil, scattered with cumin seeds, sliced chilli and coriander leaves.
Nutrition Facts : Calories 261 calories, Fat 15 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 13 grams sugar, Fiber 9 grams fiber, Protein 5 grams protein, Sodium 0.58 milligram of sodium
SPICED PARSNIP SOUP
Yummy simple soup without too much heat, excellent for a wintery starter to a dinner party. The spice works wonderfully with the sweetness of the parsnips. Serve with crusty white bread and butter.
Provided by ButtercupBento
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Melt the butter in a large saucepan over medium heat. Fry the onion in butter until soft, about 5 minutes. Add the parsnips, garlic and curry powder, and fry for a couple of minutes to release the flavors. Mix the bouillon cube into the boiling water, and pour into the saucepan. Stir to remove any bits of vegetable from the bottom of the pot. Simmer for 15 minutes or until parsnips are soft and easy to break with a wooden spoon.
- Remove from the heat, and blend with a hand mixer or immersion blender. Stir in the cream, and heat through. Do not boil. Season with salt and pepper to taste, and garnish with red pepper flakes or paprika.
Nutrition Facts : Calories 257.2 calories, Carbohydrate 25.1 g, Cholesterol 56.2 mg, Fat 17.4 g, Fiber 6.4 g, Protein 2.7 g, SaturatedFat 10.6 g, Sodium 353.4 mg, Sugar 6.7 g
SPICY BAKED FALAFEL WITH TZATZIKI
These well-seasoned baked falafel, with a little bit of heat and accompanied by a cool tzatziki sauce, are good in a pita, on a salad, or just by themselves. Enjoy!
Provided by Bradley Wiles
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 1h40m
Yield 12
Number Of Ingredients 24
Steps:
- Stir yogurt, cucumber, lemon juice, garlic powder, sugar, lemon zest, mint, and dill together in a bowl. Adjust seasonings to taste and refrigerate tzatziki until ready to serve with falafel.
- Preheat the oven to 450 degrees F (230 degrees C).
- Combine jalapeno peppers, parsley, green onions, and garlic in a food processor. Pulse until finely chopped and fully blended. Scrape mixture down and add chickpeas. Pulse several times until just blended and chickpeas are broken up, but texture is still rough; do not overblend. Transfer mixture to a large bowl.
- Add eggs, lemon juice, lemon zest, Greek seasoning, cumin, 1/2 tablespoon salt, paprika, pepper, and chili powder to the chickpea mixture. Stir with a spatula until fully incorporated. Add chickpea flour a few tablespoons at a time and stir; the final mixture should be wet, but not falling apart when handled. Place bowl in the freezer, uncovered, to firm up mixture, 10 to 15 minutes.
- Line a rimmed baking sheet with parchment paper and brush with some olive oil.
- Remove chickpea mixture from freezer and form into 20 to 24 small balls and place on the prepared baking sheet. Brush falafel with remaining olive oil and sprinkle with remaining salt.
- Bake in the preheated oven until falafel are dry and slightly darker brown in color, about 45 minutes. Turn on the broiler and continue baking until tops are crisp, 5 to 7 minutes. Serve with tzatziki.
Nutrition Facts : Calories 381.7 calories, Carbohydrate 40.4 g, Cholesterol 44.3 mg, Fat 19.4 g, Fiber 6.7 g, Protein 13.8 g, SaturatedFat 5.4 g, Sodium 1105.5 mg, Sugar 6.3 g
SPICED PARSNIP SOUP
Make and share this Spiced Parsnip Soup recipe from Food.com.
Provided by English_Rose
Categories Vegetable
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Heat the butter in a large saucepan. Add the onion and cook for a few mins to soften. Throw in the garlic and ginger, cook for 1 min more, then add the parsnips and spices.
- Cook for a few mins until fragrant. Pour over the stock and gently simmer for 30 minutes Add most of the cream, bring to the boil, then turn off the heat.
- Blitz the soup until completely smooth in a blender or with a stick blender. The soup can now be chilled, then frozen for up to 3 months.
- Serve in bowls, drizzled with remaining cream and the olive oil, scattered with cumin seeds, sliced chili and cilantro leaves.
Nutrition Facts : Calories 108, Fat 10.3, SaturatedFat 5.9, Cholesterol 32.2, Sodium 24, Carbohydrate 4, Fiber 0.6, Sugar 1.2, Protein 1
SPICED PARSNIP AND COCONUT FALAFEL
A different and slightly sweeter take on the original - just wonderful for canapes and nibbles. Serve with tahini cream sauce or houmous loosened with greek yoghurt. This started life as a Sophie Grigson recipe
Provided by lindseylcw
Categories Coconut
Time 20m
Yield 12 balls, 12-14 serving(s)
Number Of Ingredients 10
Steps:
- Boil parsnips until tender.
- Drain and mash well.
- Mix with rest of ingredients except oil and sesame seeds.
- Taste and season well.
- Chill in fridge until firm (approx 2 hours).
- Shape into small balls, coat with sesame seeds.
- Fry for 2-3 mins each side until golden brown.
Nutrition Facts : Calories 108.7, Fat 4.6, SaturatedFat 1.8, Cholesterol 20.6, Sodium 97.6, Carbohydrate 14.7, Fiber 2.8, Sugar 2.6, Protein 2.8
More about "spiced parsnip and coconut falafel recipes"
PARSNIP AND COCONUT SOUP RECIPE - GREAT BRITISH CHEFS
From greatbritishchefs.com
Servings 4Estimated Reading Time 2 minsCategory Starter
SPICED PARSNIP CUPCAKES, VEGETARIAN CUPCAKE RECIPE, …
From miedemaproduce.com
SPICED APPLE & PARSNIP CAKE WITH CINNAMON COCONUT
From rebelrecipes.com
FALAFEL-SPICED CHICKPEA SALAD WITH TAHINI-LEMON …
From bigflavorstinykitchen.com
EASY FALAFEL SPICE MIX (MIDDLE-EASTERN SPICE BLEND)
From alphafoodie.com
CREAMY PARSNIP & COCONUT SOUP - BEACH HOUSE KITCHEN
From beachhousekitchen.com
SPICED ROASTED PARSNIPS - IRENA MACRI
From irenamacri.com
SPICED PARSNIP BISQUE RECIPE RECIPE | HOUSE & GARDEN
From houseandgarden.co.uk
FALAFEL {COCONUT FLOUR} | COMFY BELLY
From comfybelly.com
SPICED PARSNIP CAKE RECIPE ON FOOD52 | RECIPE | PARSNIP CAKE …
From pinterest.com
EASY GOLDEN PAN ROASTED PARSNIPS RECIPE - SAVORY SPIN
From savoryspin.com
SPICED PARSNIP & HAM SOUP RECIPE - FOOD NEWS
From foodnewsnews.com
FALAFEL-SPICED PECANS RECIPE - GRACE PARISI | FOOD & WINE
From foodandwine.com
SPICED PARSNIP BREAD - RELISH
From relish.com
SPICED PARSNIP BISQUE RECIPE - THE OXFORD MAGAZINE
From theoxfordmagazine.com
FALAFEL - FRIED IN COCONUT OIL - NINA`S HEALTHY KITCH
From ninashealthykitchen.com
SPICED PARSNIP SALAD WITH TURMERIC & COCONUT DRESSING
From waitrose.com
CREAMY SPICED PARSNIP CUPCAKES WITH COCONUT FLOUR - PRIMAL PEAK
From primalpeak.com
SPICED PARSNIP MUFFINS RECIPE | SIDECHEF
From sidechef.com
10 BEST PARSNIP SOUP WITH COCONUT MILK RECIPES | YUMMLY
From yummly.com
RECIPE – SPICED ROAST PARSNIPS & CARROTS WITH PEANUT & COCONUT …
From thinktreehub.com
SPICED PARSNIP CAKE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
SPICED PARSNIP APPLE & COCONUT SOUP - DISHING UP THE DIRT
From pinterest.ca
RECIPE OF FAVORITE SPICED PARSNIP SOUP - BEST RECIPE IDEAS
From best.cocoasuite.com
SPICED PARSNIP FRITTERS WITH CORIANDER YOGURT - THE LAST FOOD BLOG
From thelastfoodblog.com
SPICED PARSNIP SALAD WITH TURMERIC & COCONUT DRESSING
From dfjml3xf3svvu.cloudfront.net
LOADED SPICED PARSNIP FRIES | CANADIAN LIVING
From canadianliving.com
SPICED PARSNIP CUPCAKES RECIPE - WHOLE GRAIN GOODNESS
From wholegraingoodness.com
RECIPE OF PERFECT SPICED PARSNIP SOUP
From tastycooking.netlify.app
CHAI SPICED PARSNIP CAKE - VEGAN - REBEL RECIPES
From rebelrecipes.com
INDIAN-SPICED PARSNIP SOUP WITH APPLES AND COCONUT MILK
From eatgoodathome.com
SPICED PARSNIP AND COCONUT SOUP - MOTT'S PREMIUM PRODUCE
From motts.co.nz
FALAFEL-SPICED CHICKPEA FLATBREADS - BIG FLAVORS FROM A TINY KITCHEN
From bigflavorstinykitchen.com
SPICED PARSNIP APPLE & COCONUT SOUP - DISHING UP THE DIRT
From dishingupthedirt.com
CURRY SPICED PARSNIP SOUP RECIPE - FOOD NEWS
From foodnewsnews.com
25 BEST PARSNIP RECIPES FROM SIDE DISHES TO MAIN COURSES
From insanelygoodrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #appetizers #fruit #vegetables #asian #middle-eastern #vegetarian #nuts #dietary #inexpensive #coconut #taste-mood
You'll also love