Spicy Carrot Coconut Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CARROT-COCONUT SOUP



Carrot-Coconut Soup image

If you like things extra spicy, pass some chili sauce at the table.

Categories     Soup/Stew     Appetizer     Lunch     Coconut     Carrot     Healthy     Bon Appétit     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 10

1/4 cup (1/2 stick) unsalted butter
1 pound carrots, peeled, chopped
1 medium onion, chopped
Kosher salt, freshly ground pepper
N/A freshly ground pepper
2 cups low-sodium chicken broth
1 13.5-ounce can unsweetened coconut milk
2 tablespoons Thai-style chili sauce, plus more for serving
Fresh cilantro leaves (for serving)
Ingredient info: Thai-style chili sauce is available at Asian markets and in the Asian foods section of some supermarkets.

Steps:

  • Melt butter in a large saucepan over medium-high heat. Add carrots and onion, season with salt and pepper, and cook, stirring often, until carrots are softened, 15-20 minutes. Stir in broth, coconut milk, and 2 tablespoons chili sauce. Bring to a boil, reduce heat, and simmer, stirring occasionally, until vegetables are very soft and liquid is slightly reduced, 40-45 minutes.
  • Let soup cool slightly, then purée in a blender until smooth. Reheat in a clean saucepan, thinning with water to desired consistency; season with salt and pepper.
  • Divide soup among bowls, drizzle with chili sauce, and top with cilantro.
  • DO AHEAD: Soup can be made 3 days ahead. Let cool; cover and chill.

LIGHTLY SPICED CARROT SOUP



Lightly spiced carrot soup image

A satisfying soup which is delicately spiced and works well as a rustic starter

Provided by Emma Lewis

Categories     Lunch, Starter

Time 35m

Number Of Ingredients 11

1 tbsp vegetable oil
1 onion , finely chopped
1 garlic clove , chopped
knob of fresh root ginger , grated
1 red chilli , deseeded and chopped
1 tsp mild curry powder , plus extra
1kg carrots , trimmed and sliced
2 lemongrass stalks, bashed
2 strips orange zest
400g can coconut milk
700ml vegetable stock

Steps:

  • Heat the oil in a large pan with a lid. Tip in the onion, garlic, ginger and chilli, then cook for 3-5 mins until soft. Stir in the curry powder, followed by the carrots, lemongrass and zest, then cover and cook over a low heat for 10 mins more.
  • Give the coconut milk can a shake, then pour most of it into the pan along with the vegetable stock. Bring to the boil, then turn down and simmer for 15 mins until the carrots are really soft. Remove the lemongrass and orange zest, then use a stick blender or food processor to whizz until smooth. Ladle into bowls and top with a swirl of reserved coconut milk and an extra sprinkling of curry powder, if you like.

Nutrition Facts : Calories 200 calories, Fat 13 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 16 grams sugar, Fiber 5 grams fiber, Protein 3 grams protein, Sodium 0.45 milligram of sodium

CURRIED CARROT AND COCONUT SOUP



Curried Carrot and Coconut Soup image

There's a nice challenge in staring into a less than sufficiently stocked refrigerator. Last night we were down to not much more than carrots. Thus: them, an onion, grated ginger, a sort of curry mix. There was stock in the freezer, a can of coconut milk. A lime. Wish I'd had cilantro, but hey, it worked.

Provided by Mark Bittman

Categories     dinner, lunch, quick, weeknight

Time 30m

Yield 2 servings

Number Of Ingredients 13

3 tablespoons butter
1/2 medium onion, roughly chopped
3/4 pound carrots, peeled and cut into 1/2-inch coins
1 teaspoon peeled, grated fresh ginger
1/2 teaspoon ground cumin, to taste
1/2 teaspoon ground tumeric, to taste
1/2 teaspoon ground coriander, to taste
Pinch of cayenne pepper
2 cups chicken or vegetable stock
1 cup unsweetened coconut milk
Juice from ½ lime
Salt and freshly ground pepper
Cilantro, if you have it

Steps:

  • Heat the butter until the foam subsides. Add the diced chopped onions, sprinkle with salt, stir to coat with butter. Add the chopped carrots along with the spices. Stir and cook until softened, about 10 minutes.
  • Add the stock; there should be enough to cover the vegetables. Bring the pot to a boil over high heat. Reduce the heat to medium and continue cooking until the carrots are cooked through, about 10 to 15 minutes.
  • If you have an immersion blender, purée the soup in the pot. If not, wait until the soup cools slightly, and purée in a food processor. Add enough coconut milk (and a little more stock or water if necessary) to bring the soup to the consistency you want. Adjust the seasoning (depending on the stock you use, you may need more or less salt), and lime juice to taste. Garnish and serve.

Nutrition Facts : @context http, Calories 560, UnsaturatedFat 9 grams, Carbohydrate 35 grams, Fat 45 grams, Fiber 7 grams, Protein 11 grams, SaturatedFat 33 grams, Sodium 1394 milligrams, Sugar 13 grams, TransFat 1 gram

SPICY CARROT-COCONUT SOUP RECIPE



Spicy Carrot-Coconut Soup Recipe image

Interested in a wonderful spring soup? This soup is nice and creamy but packs a nice, peppery punch.

Provided by tomatetom

Categories     Vegetable

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 12

2 -3 tablespoons olives or 2 -3 tablespoons sunflower oil
2 onions (sliced)
3 garlic cloves (coarsely chopped)
1 tablespoon ginger (chopped) (optional)
1 cayenne pepper (sliced, removing seeds optional)
500 -600 g carrots (chopped)
4 tomatoes (diced)
2 vegetable bouillon cubes
1 1/2 liters water
400 ml coconut milk
1/2 cup cilantro, as garnish
1 lime

Steps:

  • Heat oil in pan at medium, add onion, cayenne pepper and garlic. Cook until onion is translucent (taking care not to burn the garlic).
  • Add chopped carrot and tomato (and ginger, optional) and cook for another 5 or 10 minutes, stirring about every minute.
  • Add bouillion cubes and water (water should just about immerse the contents of the pan).
  • Simmer until carrots are tender.
  • Blend the contents of the pan and return to pan.
  • Stir in coconut milk and heat through without allowing it to boil.
  • Serve and add cilantro and lime juice to taste. The lime juice helps mellow out the heat of the cayenne pepper.

Nutrition Facts : Calories 308.9, Fat 22.7, SaturatedFat 19.4, Sodium 151.6, Carbohydrate 27.6, Fiber 6.6, Sugar 11.8, Protein 5.2

COCONUT CARROT SOUP



Coconut Carrot Soup image

Make and share this Coconut Carrot Soup recipe from Food.com.

Provided by Mia in Germany

Categories     Vegetable

Time 30m

Yield 4 , 4 serving(s)

Number Of Ingredients 9

1 1/3 lbs carrots
1 inch ginger
1 onion
2 tablespoons olive oil
3 cups vegetable stock
7/8 cup coconut milk
1/2 tablespoon curry powder
salt, to taste
pepper, to taste

Steps:

  • Peel and chop carrots, ginger and onion.
  • In a pot, heat oil and fry ginger and onion until translucent.
  • Add carrots and fry for 1-2 minutes.
  • Add stock and boil at medium heat for about 15 minutes.
  • Lightly warm coconut milk and steam like you would steam milk for cappuccino.
  • Add curry powder, salt and pepper to the soup and puree it.
  • Fold in steamed coconut milk and serve immediately.

Nutrition Facts : Calories 366.4, Fat 17.8, SaturatedFat 11, Sodium 129.3, Carbohydrate 52, Fiber 5.1, Sugar 41.7, Protein 2.6

More about "spicy carrot coconut soup recipes"

CARROT-COCONUT SOUP RECIPE | BON APPéTIT
carrot-coconut-soup-recipe-bon-apptit image
2013-10-15 Let soup cool slightly, then purée in a blender until smooth. Reheat in a clean saucepan, thinning with water to desired consistency; season with …
From bonappetit.com
4.1/5 (299)
Estimated Reading Time 2 mins
Servings 4
  • Thai-style chili sauce is available at Asian markets and in the Asian foods section of some supermarkets.
  • Melt butter in a large saucepan over medium-high heat. Add carrots and onion, season with salt and pepper, and cook, stirring often, until carrots are softened, 15–20 minutes. Stir in broth, coconut milk, and 2 Tbsp. chili sauce. Bring to a boil, reduce heat, and simmer, stirring occasionally, until vegetables are very soft and liquid is slightly reduced, 40–45 minutes.
  • Let soup cool slightly, then purée in a blender until smooth. Reheat in a clean saucepan, thinning with water to desired consistency; season with salt and pepper.


SPICY CARROT SOUP WITH COCONUT MILK RECIPE (VEGAN)
spicy-carrot-soup-with-coconut-milk-recipe-vegan image
2022-03-24 1 14 ounce can full fat coconut milk. Add the vegetable stock, remaining coconut milk in the can, and sambal oelek to the pot. Stir to …
From rhubarbarians.com
5/5 (12)
Total Time 1 hr 20 mins
Category Soup
Calories 188 per serving
  • Heat the oil in a dutch oven or soup pot over medium-high heat. Add the onion and saute for about 15 minutes, stirring occasionally, until the onions are nice and browned. Be patient here and let the onions brown! Add the carrots and saute, stirring occasionally, until carrots are softened, 15 minutes.
  • Add the vegetable stock, coconut milk, and sambal oelek. Stir to combine and bring to a boil. Reduce heat to simmer, and simmer, stirring occasionally, until the carrots are very soft and will easily puree, about 30 minutes.
  • Puree the soup in a blender or with an immersion blender until smooth.* Season with salt and pepper to taste.


SPICED COCONUT CARROT SOUP RECIPE | BON APPéTIT
spiced-coconut-carrot-soup-recipe-bon-apptit image
2017-11-13 Heat oil in a small pot over medium-high. Add chopped carrots, season with salt, and cook, tossing occasionally, until lightly browned around …
From bonappetit.com
4.6/5 (35)
Author Chris Morocco
Servings 4
Estimated Reading Time 5 mins
  • Heat oil in a small pot over medium-high. Add chopped carrots, season with salt, and cook, tossing occasionally, until lightly browned around the edges, 5–6 minutes. Add chiles, shallot, ginger, garlic, curry powder, and reserved ground coriander and cook, stirring often, until shallot and garlic are softened, 4–6 minutes. Add coconut milk and 1½ cups water. Bring to a boil, then reduce heat and simmer, stirring occasionally, until carrots are tender, 20–25 minutes. Add fish sauce, if using. Purée with an immersion blender or, carefully, in small batches in a blender until smooth (make sure the small cap set within the blender jar lid is removed so that steam can escape). Season with salt, if needed.
  • Toss sliced carrot with lemon juice in a small bowl; season with salt. Add a pinch of red pepper, a few pinches of sesame seeds, and a handful of scallions and/or cilantro leaves and toss to combine.


SPICY COCONUT CARROT SOUP | RECIPE | KITCHEN STORIES
spicy-coconut-carrot-soup-recipe-kitchen-stories image
Step 2 / 5. Heat the coconut oil in a pot on medium-high heat. Put in the onions and sauté for about one minute, stirring occasionally. Add carrots and sauté for another minute. Add the garlic, ginger and spices and stir for a couple seconds.
From kitchenstories.com


CREAMY COCONUT CARROT SOUP - THE BLENDER GIRL
creamy-coconut-carrot-soup-the-blender-girl image
2010-06-03 Reduce the heat to medium, and simmer, partially covered, for about 20 minutes, until the carrots are just tender. Remove the saucepan from the heat, stir in the coconut milk, and allow to cool slightly. Pour the soup into …
From theblendergirl.com


THAI COCONUT CURRY CARROT SOUP - VEGAN - BUDGET BYTES
thai-coconut-curry-carrot-soup-vegan-budget-bytes image
2018-05-16 Instructions. Dice the onion and add it to a large pot along with the butter (or coconut oil). Sauté the onion until soft and translucent (about 5 minutes). Once the onions are soft, add the Thai curry paste and continue to …
From budgetbytes.com


SPICY CARROT GINGER SOUP - FREE COCONUT RECIPES
spicy-carrot-ginger-soup-free-coconut image
2015-01-14 Hearty soups are a go-to comfort food for cold weather, and this healthy, allergy-friendly gluten-free, wheat-free, grain-free and dairy-free soup made with coconut oil, dried coconut and plenty of carrots delivers a sweet …
From freecoconutrecipes.com


SPICY CARROT, CUMIN AND COCONUT SOUP - SARAH GRAHAM …
spicy-carrot-cumin-and-coconut-soup-sarah-graham image
2016-06-02 Add in the lentils and carrots and leave to cook for 15-20 minutes or until the carrots are tender and can be easily pierced with a knife. 3. Add in the coconut milk (reserve a table spoon or two for serving), stir through, remove …
From sarahgraham.co.za


SPICY CARROT CURRY SOUP - FORK KNIFE SWOON
spicy-carrot-curry-soup-fork-knife-swoon image
2012-12-05 Carrots create a sweet base that is layered with the flavors of spicy Thai red curry, silky coconut milk and fresh, aromatic ginger, lemongrass and lime leaves to create an incredibly warming and satisfying meal. …Which also …
From forkknifeswoon.com


CARROT AND COCONUT SOUP - WAITROSE
carrot-and-coconut-soup-waitrose image
Add the coconut milk and simmer for a further 5 minutes. Blend until smooth (with a stick blender or in a jug blender); season. Put back onto the heat and warm through; season if needed.
From waitrose.com


HOMEMADE SPICY THAI CARROT SOUP RECIPE | LITTLE SPICE …
homemade-spicy-thai-carrot-soup-recipe-little-spice image
2020-05-17 Add the carrots, curry paste, curry powder, vegetable broth, brown sugar, and peanut butter and allow the soup to come to a boil. Reduce the heat and let simmer for 30-35 minutes or until the carrots are tender. Ladle the …
From littlespicejar.com


EASY AND QUICK SPICED COCONUT GINGER CARROT SOUP VEGAN RECIPE
2018-01-29 Instructions. Dice onions and garlic, and add to a large pot with coconut oil. Bring pot to medium-low heat, and cook veg stirring occasionally for approx. 10 minutes, or until onion turns translucent. Peel and cut carrots and sweet potato into roughly chopped chunks, and add to the pot. Add a pinch of salt.
From twospoons.ca


CARROT COCONUT SOUP - SHUTTERBEAN
2013-11-04 fresh cilantro (for serving) Melt butter in a large saucepan over medium-high heat. Add carrots and onion, season with salt & pepper, and cook, stirring often, until carrots are softened, 15-20 minutes. Stir in broth, coconut milk, and sambal oelek. Bring to a boil, reduce heat, and simmer, stirring occasionally, until vegetables are very soft ...
From shutterbean.com


SPICY CARROT SOUP - COOKING FOR KEEPS
2020-03-27 Add onion, carrot, garlic, and one teaspoon of salt. Turn the heat down to medium-low and continue to cook for 3-4 minutes until onion are soft. Add red pepper flakes. Stir in red pepper flakes. Cook for one minute. Stir in remaining ingredients. Pour in chicken stock, coconut milk and another 3/4 teaspoon salt.
From cookingforkeeps.com


THAI COCONUT CARROT SOUP - DELISH KNOWLEDGE
2016-04-25 Stir in the garlic cloves, curry paste, coriander, cumin, and red pepper flakes to skillet. Cook, stirring occasionally, for 10 minutes. Add in the vegetable broth and coconut milk and reduce heat to a simmer until carrots are soft, about 20 minutes. Season to taste, adding a pinch of salt or black pepper, if desired.
From delishknowledge.com


CARROT GINGER COCONUT SOUP - SAVORY NOTHINGS
2014-10-16 Heat the coconut oil in a large pot over medium high heat. Add the onion and carrots and cook until starting to soften, about 8 – 10 minutes. Add the curry paste and roast until fragrant. Pour in the broth and cook until the carrots are very soft, about 20 minutes. Blend using an immersion blender.
From savorynothings.com


SPICY THAI CARROT COCONUT SOUP - SIMPLY PLANT BASED KITCHEN
Preheat oven to 400º. Peel carrots & chop off the ends. Slice into rounds. Cut celery into large chunks and chop the onion. Put chopped veggies in a large mixing bowl and toss with dry spices (cumin, paprika, garlic powder, onion powder, & black pepper). Spread veggies onto a baking sheet and roast for 30 minutes.
From simplyplantbasedkitchen.com


SPICY CARROT AND PARSNIP SOUP (WITH COCONUT MILK) - KNIFE AND SOUL
2021-11-09 Place the carrot and parsnip pieces into a bowl and add olive oil, salt and pepper. Heat the air fryer to 200C or 390F. Place the pumpkin pieces into a bowl and mix with your hands until they are evenly coated. Transfer to the air fryer basket when the air fryer is hot and cook for 20 minutes, turning halfway.
From knifeandsoul.com


SPICY PUMPKIN CARROT SOUP - THE CLEVER MEAL
2020-09-20 Instructions. Heat the olive oil in a large pot over medium heat. Once the oil is shimmering, add onion and cook for about 5 minutes until the onion starts to soften. Then add garlic, turmeric, curry powder, chili flakes, and stir for about 1 minute. Add pumpkin, carrots, salt, pepper, and give a good stir.
From theclevermeal.com


MOROCCAN-SPICED CARROT SOUP RECIPE - THE SPRUCE EATS
2021-09-02 Stir in the carrots and sauté for 1 minute. Add the vegetable stock, bring to a boil, then reduce the heat and simmer, covered, until the carrots are very tender, about 20 minutes. Using an immersion blender or regular blender, purée the soup until smooth. Return the soup to the stockpot. Whisk in the honey, ginger, cumin, and cinnamon.
From thespruceeats.com


SWEET AND SPICY CHILLED CARROT SOUP RECIPE - ASIAN CAUCASIAN …
2017-04-18 Heat the canola oil over a heavy stock pot over medium-high heat. Sauté the garlic and onion until translucent, about 5 minutes. Add the carrots to the pot and continue to sauté until carrots begin to soften, about 5 more minutes. Add in the ginger, soy sauce, curry paste, chicken broth, and coconut milk.
From asiancaucasian.com


SPICY COCONUT CARROT SOUP WITH FRIED SHALLOTS - THE CURIOUS PLATE
2014-03-24 Add the coconut milk, stock, and 1 cup water to the Dutch oven. Bring the pot to a boil and then reduce to a simmer for about 20 minutes. Take an immersion blender and puree the soup. Add bacon and stir. Ladle soup into bowls and garnish with fried shallots and scallions. for the fried shallots: Add canola oil to a skillet.
From thecuriousplate.com


GINGER CARROT COCONUT SOUP RECIPE (VEGAN) | THE PICKY EATER
2022-02-16 Step 1: Heat oil in a large saucepan or large pot over medium-high heat. Add onion and a pinch of salt, sauté 5 minutes until onion is soft. Stir in ginger, cook 1-2 min. Reduce to medium heat. Add curry powder, cayenne and 1/4 cup water. Cook 1-2 min, stirring to coat onion & ginger with curry mixture.
From pickyeaterblog.com


SPICY COCONUT CARROT SOUP - ENCORE & MORE
2021-02-22 Add hot vegetable stock as well as coconut milk and bring to boil. Reduce heat to medium-low, cover pot and let simmer lightly for about 15 to 20 minutes, until the carrot pieces are tender. Either blend the soup directly in the pot with an immersion blender or transfer into a blender and blend until smooth. Season with salt and pepper, if needed.
From encore-more.com


SPICY INSTANT POT CARROT SOUP RECIPE - PINCH OF YUM
2017-03-30 Add the carrots, coconut milk, broth, and curry paste. Simmer until carrots are soft. Add peanut butter and stir until melted. Run through the blender until smooth; season generously with salt, top with peanuts and cilantro. INSTANT POT INSTRUCTIONS(affiliate link): Place all ingredients in the Instant Pot and set for 15 minutes.
From pinchofyum.com


SPICY LEMONGRASS COCONUT CARROT SOUP RECIPE | NOURISHED
2020-11-30 Prep all ingredients before starting to cook. Cut lemongrass into 1 inch pieces and smash with the flat end of your knife until flattened. Keep the carrots separated from the aromatic ingredients.
From caitliniles.ca


SPICY CURRIED CARROT SOUP - THE GARLIC DIARIES
2017-05-31 Instructions. In a large pot over medium high heat, add some olive oil and let it sit until hot. Add your shallots, garlic, ginger, and a bit of salt and pepper to the pot and saute for a few minutes until softened, stirring often. Add your curry paste and lime juice and stir to combine.
From thegarlicdiaries.com


COCONUT SPICED CARROT SOUP - COOKING ON THE WEEKENDS
2021-10-26 Add the carrots, potatoes and spices and cook for about 5 minutes, stirring from time to time. Add coconut milk and water and simmer. Pour in the water and coconut milk, turn the heat to high and bring to a boil. Cover, reduce the heat to low and let the soup simmer until the carrots and potatoes are tender, about 25 minutes.
From cookingontheweekends.com


CREAMY, SPICY, CARROT AND COCONUT SOUP – 19SEVENTIESGIRL
2017-07-04 Add spices and chilli flakes, stir over heat for one minute. Add chicken stock, carrots, plus 1 cup of water and bring to a simmer until carrots are cooked. This will take about 15 minutes. Add coconut milk, orange zest and orange juice, return to the heat for one minute. Remove from heat and blend with a stick mixer.
From 19seventiesgirl.com


SPICED COCONUT CARROT SOUP | FRONTIER COOP
Add all but ¼ cup of coconut milk. Bring to a boil, reduce to a simmer, and cook for 10 to 15 minutes, until carrots are tender. Carefully transfer soup to a high-powered blender. Puree, adding about ½ cup broth as needed to thin soup down to a nice consistency. Transfer soup back to pot and heat over medium until warm.
From frontiercoop.com


SPICED COCONUT CARROT SOUP WITH NUTTY THAILAND CRUNCH
preparation. Melt the butter in a large stock pot or dutch oven over medium heat. Once melted, add in the onion. Season with a pinch of salt s auté until tender and translucent, about 4-5 minutes. Stir in the carrots, ginger, and a pinch of salt. Continue cooking, stirring occasionally, until softened and fragrant, about 5 minutes more.
From thislittlegoat.com


THAI CARROT COCONUT SPICY SOUP - DUCK IN A POT
PREPARATION Mince 8 Garlic Cloves Peel and grate 1 tablespoon of fresh ginger (a little more if you love ginger) Dice 2 large yellow onions Peel and roughly dice 3 pounds of carrots
From duckinapot.com


SPICY THAI CARROT SOUP - TAO OF SPICE
2022-05-05 Add vegetable broth, carrots, and Thai chile peppers and bring to a boil. Reduce to a simmer and cook for 15-20 minutes or until carrots are tender. Transfer to a blender or use an immersion blender and pulse until smooth. Transfer back to the pot. Stir in the coconut milk, turmeric, coriander, salt, and ground clove.
From taoofspice.com


SPICY THAI CARROT COCONUT SOUP | RECIPE | CARROT COCONUT SOUP, …
Oct 7, 2020 - This Spicy Thai Carrot Coconut Soup is a delicious Indian inspired dish that has the superfood antioxidant turmeric. It's also dairy-free & oil-free! Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com


SWEET AND SPICY CARROT SOUP RECIPE | COOKING LIGHT
Stir in carrot, ginger, and chopped chile; cook 2 minutes. Add chicken stock, water, and cilantro stems to pan; simmer 30 minutes or until carrots are soft. Cool 10 minutes; discard cilantro stems. 2. Place carrot mixture, coconut milk, brown sugar, lime juice, and salt in a blender; process until smooth. Return to pan; heat over medium-low ...
From cookinglight.com


COCONUT CARROT SOUP WITH CUMIN OIL RECIPE - SIMPLY RECIPES
2022-04-03 In a medium pot or Dutch oven, heat the 3 tablespoons of canola oil over medium heat. Add the onions and carrots, and cook for 10 to 15 minutes, occasionally stirring, until the onions are soft and translucent and a fork easily pierces through carrots. Season with 1/2 teaspoon salt and the black pepper.
From simplyrecipes.com


VEGAN CARROT SOUP - LOVING IT VEGAN
2022-04-20 Add vegetable stock and bring to the boil. Turn down the heat, cover the pot and let it simmer until the carrots are soft and cooked. About 25 minutes. Now add in the peanut butter and stir in until well mixed. Remove the soup from the …
From lovingitvegan.com


SPICED CARROT, LENTIL & COCONUT SOUP - SPICYFIG
2016-11-08 Add the tomatoes, tomato paste and coconut milk to the pot and simmer, gently, for another 15 minutes. Serve in bowls and top with a sprinkling (or …
From spicyfig.com


SPICED CARROT AND SWEET POTATO SOUP - FUSS FREE FLAVOURS
2013-02-09 How to Make Spiced Carrot & Sweet Potato Soup. Step One – Grab your ingredients. Step Two – Prepare the vegetables. Peel and roughly chop the onion, chop the chilli (discard the membranes and seeds). Peel and chop the sweet potato and carrots. If you are using organic, you can give them a good scrub and keep the skin, to maximise nutrition .
From fussfreeflavours.com


SPICY CARROT-COCONUT SOUP – STYLISH CUISINE
2017-03-11 For most recipes, I interchange the two. Spicy Carrot-Coconut Soup Recipe from Bon Appétit. 1/4 cup (1/2 stick) unsalted butter 1 pound carrots, peeled, chopped 1 medium onion, chopped Kosher salt and freshly ground black pepper 2 cups low-sodium vegetable broth 13.5-oz. can unsweetened coconut milk 2 tablespoons Thai-style chili sauce plus ...
From stylishcuisine.com


SPICY THAI CARROT SOUP - MY STUDIO KITCHEN
2020-05-25 Preheat oven to 375º. Peel carrots and cut into 1-inch pieces. Peel sweet potato and cut into 1/4″ rounds. Toss carrots and sweet potato …
From mystudiokitchen.com


SPICY CARROT AND COCONUT SOUP - CANDIDA DIET PLAN
optional: 400g tin coconut milk or 2 tbsp of creamed coconut. Instructions. Lightly fry the onion and leek in olive oil with the ginger and garlic for a few minutes until golden and soft. Meanwhile bring 1 l water to the boil and dissolve 1.5 stock cubes in it. Simmer the carrots, onions, ginger in the broth for 20 minutes until carrots are soft.
From candidadietplan.com


Related Search