Spicy China Okra Curry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY CHINA OKRA CURRY



Spicy China Okra Curry image

Provided by Prashanthi

Categories     Vegetarian

Number Of Ingredients 1

1/2 kg - China Okra (Quartered) , 2 - Onions (chopped) , 4 tbsp - finely cut coriander leaves , salt to taste , , For Seasoning: , 7 or 8 - Red chillies (dry) , 2 tbsp - Coriander seeds , 1 tbsp - Mustard seeds , 1 tbsp - urad dal , 1 tbsp - Channa dal , 1/2 tbsp - cumin seeds , A little bit of Asafoetida , 2 tbsp - Oil to fry.,

Steps:

  • Take a pan and add 3 tbsps of oil. , When the oil heats up, add the cut okra and onion pieces. Mix them and cover with a lid. , In the meantime, take another pan and put 2 tbsp of oil in it. , Then fry the above ingredients for seasoning until golden brown. , Cool it and then grind it into a fine powder. , Cook the vegetables until soft. , When cooked, add coriander leaves, salt as per taste and the ground powder. , Now mix them together and keep on low flame for 2-3 mins. , Serve it hot with rice. ,

Nutrition Facts : Calories 240, Fat 9 grams, Fiber 2 grams, Protein 4 grams

BHINDI MASALA (SPICY OKRA CURRY)



Bhindi Masala (Spicy Okra Curry) image

Traditional spicy okra curry that everyone loves. It's best with Indian bread (naan or paratha) or rice. My mom says this is brain food!

Provided by vburrito

Categories     World Cuisine Recipes     Asian     Indian

Time 35m

Yield 4

Number Of Ingredients 7

4 cups okra, cut into 1-inch pieces
1 tablespoon olive oil
1 teaspoon cumin seeds
1 onion, chopped
2 tomatoes, diced
1 teaspoon curry powder
1 teaspoon salt

Steps:

  • Place the okra in a large, microwave-safe dish; cook in microwave on High for 6 minutes.
  • Heat the olive oil and cumin seeds together in a large skillet over medium heat until the cumin seeds swell and turn golden brown. Fry the onions in the heated oil for 3 minutes. Add the tomatoes to the mixture and cook another 3 minutes. Stir the okra into the mixture; season with the curry powder and salt. Cook and stir the mixture until hot, about 3 minutes more. Serve hot.

Nutrition Facts : Calories 100.4 calories, Carbohydrate 15.8 g, Fat 3.9 g, Fiber 5.3 g, Protein 3.4 g, SaturatedFat 0.6 g, Sodium 596.5 mg, Sugar 5.6 g

SPICED OKRA CURRY



Spiced okra curry image

This dish from reader Arjmand Sheikh, passed down from her Indian great-grandmother, proves just how delicious okra can be

Provided by Good Food team

Categories     Dinner, Main course

Time 45m

Number Of Ingredients 7

5 tbsp olive oil
400g onions , sliced
500g okra , trimmed, washed, dried and sliced into 2cm pieces
2 tomatoes , diced
1 red chilli , finely chopped (or ½ tsp powdered)
2 tsp ground coriander
handful fresh coriander , roughly chopped, to serve

Steps:

  • Heat a large wok or frying pan over a medium heat. Add the oil, then the onions, cooking until soft. Stir in the okra. Add the tomatoes and chilli, then season. Mix well and keep stirring gently, taking care not to break up the okra. Okra releases a sticky substance when cooked, but keep cooking, stirring gently - this will disappear and the tomatoes will become pulpy, about 10 mins.
  • Lower heat, add ground coriander and cook for another 5-10 mins. Add 2 tbsp water, cover and let simmer for another 4-5 mins. Sprinkle with coriander and serve with basmati rice or chapati bread.

Nutrition Facts : Calories 209 calories, Fat 16 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 10 grams sugar, Fiber 6 grams fiber, Protein 5 grams protein, Sodium 0.04 milligram of sodium

More about "spicy china okra curry recipes"

CARIBBEAN SPICY OKRA RECIPE - JAMAICANS.COM
caribbean-spicy-okra-recipe-jamaicanscom image
Web Rinse the okra in a strainer. Heat oil in a large skillet on medium heat. Saute the onions till its golden (for around three min). Add the …
From jamaicans.com
Estimated Reading Time 1 min


BHINDI MASALA (SPICY OKRA CURRY) RECIPE - VAYA
bhindi-masala-spicy-okra-curry-recipe-vaya image
Web Dec 4, 2018 Take care that the bhindis should not be sticky. Set aside the bhindis in a plate. Add 2 tbsp oil in a pan and introduce …
From vaya.in
Servings 4
Calories 306 per serving
Total Time 30 mins


SPICY OKRA - INDIAN BHINDI CURRY RECIPE - YOUTUBE
spicy-okra-indian-bhindi-curry-recipe-youtube image
Web Apr 25, 2014 Okra is a hearty, tasty, versatile vegetable which is relatively cheap and usually found in markets year round. I like to cook okra whole in the pod, but fo...
From youtube.com
Author Chef Buck
Views 80.2K


EASY OKRA CURRY (SPICY BHINDI MASALA)
easy-okra-curry-spicy-bhindi-masala image
Web Pour the vegetable oil in a large wok or non-stick pan and place it over medium-high heat. Once the oil is hot, add the okra. Stir fry the okra for 6 to 8 minutes until they start to soften. Then scoop them out of …
From junedarville.com


OKRA CURRY RECIPE - SPICY INDIAN BHINDI
okra-curry-recipe-spicy-indian-bhindi image
Web Apr 25, 2014 Wash and dry okra thoroughly. Slice off the ends and cut into uniform sizes for even cooking. Heat oil in a skillet on medium high. Once oil is hot, add cumin and fennel seeds. The seeds will …
From myfoodchannel.com


SOUR AND SPICY OKRA WITH POTATOES RECIPE | EPICURIOUS
Web Jan 4, 2023 Add the salt, garam masala, chile powder and chaat masala, plus the tomato and okra. Cover and cook for 10 minutes on a low heat, until the vegetables are tender. …
From epicurious.com


BHINDI MASALA (SPICY OKRA CURRY) - NONONSENSE.RECIPES
Web Apr 10, 2020 Place the okra in a large, microwave-safe dish; cook in microwave on High for 6 minutes. Heat the olive oil and cumin seeds together in a large skillet over medium …
From nononsense.recipes


SPICY SICHUAN OKRA SALAD - THE WOKS OF LIFE
Web Sep 25, 2021 Leave the okra in the ice bath while you prepare the sauce. In a small saucepan, combine the oil, scallions, garlic, star anise, cinnamon stick, and Sichuan …
From thewoksoflife.com


THREE THAI-CHINESE RECIPES (AND A COOLING COCKTAIL) TO TRY AT HOME
Web 1 day ago 2 tbsp vegetable oil. 2 cups coconut milk. 1 tbsp fish sauce. Method: In a pestle and mortar pound the turmeric, birds eye chillies and peppercorns finely and add the red …
From news.yahoo.com


CURRY JINGI (CHINESE OKRA) A TASTY VEGETARIAN DISH. - YOUTUBE
Web Here's how you make curry jingi (Chinese okra) as it's done in the Caribbean, using a traditional recipe from Trinidad and Tobago. Don't be fooled into think...
From youtube.com


OKRA IN SPICY YOGURT CURRY — GALLOWAY'S WHOLESOME FOODS®
Web Jan 20, 2022 Ingredients: 3 tbsp cooking oil (sunflower oil, grape-seed oil, avocado oil) 2 medium onions, finely chopped. 2 Roma tomatoes, finely chopped. 1 tsp garlic paste
From gallowaysfoods.com


SPICY OKRA RECIPES : TOP PICKED FROM OUR EXPERTS
Web Spicy Okra Recipe | Epicurious trend www.epicurious.com. https://www.epicurious.com › recipes › food › views › spicy-okra-109218
From recipeschoice.com


SPICY OKRA CURRY RECIPES - NDALU.UK.TO
Web Steps: Place the okra in a large, microwave-safe dish; cook in microwave on High for 6 minutes. Heat the olive oil and cumin seeds together in a large skillet over medium heat …
From ndalu.uk.to


SPICY OKRA CURRY RECIPE - YOUTUBE
Web SPICY OKRA CURRY RECIPEThis Spicy Okra curry is a rich, creamy and spicy dish prepared with okra or commonly known as ladies finger or bhindi which goes well...
From youtube.com


SPICY OKRA RECIPE, EAT RIGHT, NHLBI, NIH - NATIONAL INSTITUTES OF …
Web May 17, 2013 Directions. Rinse okra in a colander under hot water. Heat oil in a 10-inch heavy skilled over moderately high heat. Sauté onion for about 3 minutes. Add tomatoes …
From nhlbi.nih.gov


HOT SPICY OKRA | CURRY OKRA | OKRA STIR FRY RECIPE
Web Mar 24, 2022 How to make hot spicy Okra Ingredients:OkraCooking OilButterOnionFresh ChilliGarlicChilli FlakesTurmericPaprikaCurry PowderSaltBay LeavesBeef and onion …
From youtube.com


THAI OKRA RECIPE RECIPES ALL YOU NEED IS FOOD
Web Steps: Heat the peanut oil in a wok or skillet over medium heat. Add the chili paste and fry, stirring, about 3 minutes. Add 2 tablespoons salt and all but 1 teaspoon of the sugar and …
From stevehacks.com


CHINESE OKRA RECIPE WITH GARLIC CHILI SAUCE - TASTE OF ASIAN FOOD
Web Sep 20, 2021 Coarsely chop the garlic. Slice two bird’s eye chilies into thin rings. Remove the seeds of one large red chili, then cut the chili into short, thin strips. Heat the oil over …
From tasteasianfood.com


Related Search