Spicy Cod Greenport Recipes

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EASIEST SPICY COD



Easiest Spicy Cod image

Anyone can whip up this quick and easy baked cod recipe. Serve over warm rice.

Provided by sal

Categories     Seafood     Fish     Cod

Time 35m

Yield 4

Number Of Ingredients 4

1 ½ pounds cod fillets
2 cups salsa
2 tablespoons chopped fresh parsley
salt and pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Rinse and dry cod fillets. Place fillets in a lightly greased casserole dish. Pour salsa over fish. Sprinkle with parsley, salt and pepper.
  • Bake in preheated oven for 30 minutes. Serve warm over rice.

Nutrition Facts : Calories 171.9 calories, Carbohydrate 8.2 g, Cholesterol 61.5 mg, Fat 1.3 g, Fiber 2.1 g, Protein 31.8 g, SaturatedFat 0.2 g, Sodium 884.3 mg, Sugar 4 g

SPICY BAKED COD



Spicy Baked Cod image

I had this in a restaurant I worked in. You can have it with just butter or spicy like I like. It's great with rice and it's fast.

Provided by Dienia B.

Categories     Very Low Carbs

Time 6m

Yield 1 serving(s)

Number Of Ingredients 3

1 piece cod or 1 piece whiting fish fillets
cajun seasoning
2 tablespoons butter

Steps:

  • Put piece of fish in a gratin dish; sprinkle with spice and dot with butter.
  • Put plastic wrap over dish and microwave until fish is done (about 3 minutes in my microwave).

Nutrition Facts : Calories 393.1, Fat 24.6, SaturatedFat 14.9, Cholesterol 160.4, Sodium 327.5, Protein 41.4

SPICY COD WITH GRILLED LIME



Spicy Cod with Grilled Lime image

Provided by Michael Symon : Food Network

Categories     main-dish

Time P1DT30m

Yield 4 servings

Number Of Ingredients 9

1/4 cup mirin
1/4 cup sake
3 tablespoons sugar
1/4 cup brown miso
2 tablespoons sriracha
1 tablespoon rice vinegar
Four 8-ounce black cod fillets, skin on
Vegetable or canola oil, for the grill
3 limes, halved

Steps:

  • Set up your grill for medium heat.
  • In a small saucepan, combine the mirin, sake and sugar and bring to a simmer on the grill. Whisk until smooth and the sugar is dissolved. Remove from the grill and whisk in the miso, sriracha and rice vinegar. Cool.
  • Place the cod fillets into a zip-top bag. When the miso mixture has cooled, pour over the cod, seal the bag and marinate in the refrigerator for 1 to 3 days. The longer fish marinates, the better.
  • Set up your grill for indirect heat. If using a charcoal grill, build the coals on one side only. If using a gas grill, heat one side only. Allow the temperature to reach 400 to 450°F.
  • Liberally grease the grates of your grill with the oil.
  • Remove the fish from the marinade and allow the excess to drain off.
  • Meanwhile, place the limes, cut-side down, onto the direct heat side of the grill and grill until charred, 3 to 4 minutes. Remove from the grill and set aside.
  • Place the fish, skin-side down, on the indirect heat side of the grill. Cover the grill and cook until the fish is flaky and cooked through, 8 to 10 minutes.
  • Transfer the fish to a serving platter and squeeze 1 of the grilled limes all over the fish. Serve with the remaining grilled limes.

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