SPICY COUSCOUS AND VEGETABLES
Provided by Danny Boome
Categories side-dish
Time 35m
Yield 4 to 6 servings
Number Of Ingredients 16
Steps:
- Preheat oven to 375 degrees F.
- Place cut vegetables on a baking sheet and drizzle with some olive oil and season with salt and pepper to taste. Place in oven and roast for about 10 minutes. Place couscous in a heat proof bowl and stir in all the spices and orange juice. Bring the vegetable stock to a boil and pour over the couscous making sure it covers the couscous mixture completely. Cover with a plate or plastic wrap and leave for 5 to 10 minutes or until all the stock is absorbed. Stir in the herbs, olive oil, grated lemon zest and juice. Fluff the couscous with a fork and toss with roasted vegetables.
SPICY VEGETABLE COUSCOUS
Make and share this Spicy Vegetable Couscous recipe from Food.com.
Provided by Missy Wombat
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Place pine nuts in frying pan and toast lightly for 1 minute.
- Add onion, chilli sauce, cumin and ginger and stir over a high heat for 5 minutes or until onions are soft.
- Add chickpeas, capsicum, spinach, zucchini, and carrot, and stir-fry for 4 minutes.
- Add remaining ingredients and cook for 4 minutes longer or until vegetables are soft.
- Meanwhile prepare couscous.
- Place couscous in a serving bowl, pour on boiling water, cover and set aside for 3 minutes.
- Use a fork to rake the couscous to separate grains.
- Top with vegetable mixture.
Nutrition Facts : Calories 502.4, Fat 3.7, SaturatedFat 0.4, Sodium 327.1, Carbohydrate 99.9, Fiber 12.5, Sugar 8.2, Protein 19.2
SPICY VEGETABLE COUSCOUS
Make and share this Spicy Vegetable Couscous recipe from Food.com.
Provided by Annacia
Categories Vegetable
Time 30m
Yield 4-8 serving(s)
Number Of Ingredients 16
Steps:
- In a medium-size skillet heat the oil.
- Add green onions, sweet pepper, garlic, tomatoes and zucchini; saute 5 min, stirring.
- Remove from heat and keep warm.
- In a medium-size saucepan, combine the remaining ingredients, mix, cover and let stand 5 minutes, until liquid is absorbed. Add the first mixture and fluff with a fork.
Nutrition Facts : Calories 275.9, Fat 2.1, SaturatedFat 0.3, Sodium 342.5, Carbohydrate 54.4, Fiber 7.2, Sugar 4.3, Protein 10.3
SPICY COUSCOUS SALAD
This can be made as a main-dish salad (great for lunchboxes) or as a side dish for roast lamb
Provided by Emma Lewis
Categories Dinner, Lunch, Main course, Side dish
Time 10m
Number Of Ingredients 9
Steps:
- Tip the couscous and chickpeas into a bowl and pour over the stock. Cover and leave for 5-10 mins until the couscous has absorbed the stock. Allow to cool a little. Toss through the lemon zest and juice, pepper, almonds and mint. Spoon into a container, then top with the yogurt and a drizzle of harissa.
Nutrition Facts : Calories 317 calories, Fat 12 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 4 grams sugar, Fiber 5 grams fiber, Protein 14 grams protein, Sodium 1.14 milligram of sodium
SPICY COUSCOUS SALAD | VEGETARIAN
This spicy couscous salad is fast, easy, nutritious, bright, and extremely flavorful. It makes the perfect side dish or quick lunch! Omit the feta for a delicious vegan salad. Try it out today.
Provided by Adri Ruff
Categories Salads
Time 20m
Number Of Ingredients 19
Steps:
- SaladBring the water to a boil, adding 1 teaspoon salt. To the boiling water, add the couscous, stirring quickly. Cover the pot with a lid, remove from heat, and allow to sit for about 5 minutes. Add the prepared couscous to a large bowl, allow to cool slightly, and toss in the following ingredients one at a time: the remaining salt, smoked paprika, red onion, feta cheese, cherry tomatoes, Kalamata olives, cucumbers, jalapeño, green onion, garlic, fresh basil, black pepper, black garlic. Toss well, ensuring the ingredients are evenly distributed. DressingIn a small dish, combine the lemon juice, kosher salt, cayenne powder, and mustard. Whisk well. Pour the dressing over the salad, tossing well to ensure that it is well-incorporated.
Nutrition Facts : Calories 140 calories, Carbohydrate 20 grams carbohydrates, Cholesterol 13 milligrams cholesterol, Fat 5 grams fat, Fiber 2 grams fiber, Protein 5 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 517 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
More about "spicy couscous salad vegetarian recipes"
VEGAN MEDITERRANEAN SALAD RECIPE WITH COUSCOUS AND …
From lettucevegout.com
VEGAN COUSCOUS SALAD - THE STINGY VEGAN
From thestingyvegan.com
COUSCOUS SALAD WITH CHICKPEAS - VEGAN - WHERE IS MY …
From whereismyspoon.co
EASY VEGAN COUSCOUS SALAD (MEDITERRANEAN-STYLE)
From thepeskyvegan.com
INDIAN SPICED COUSCOUS SALAD RECIPE - FOODHOUSEHOME.COM
From foodhousehome.com
10 BEST VEGETARIAN COUSCOUS SALAD RECIPES | YUMMLY
From yummly.com
INDIAN SPICED COUSCOUS SOUP RECIPE - FOODHOUSEHOME.COM
From foodhousehome.com
RECIPES > HOT AND SPICY > HOW TO MAKE SWEET & SPICY COUSCOUS …
From mobirecipe.com
MOROCCAN SPICED VEGETABLE COUSCOUS - ERREN'S KITCHEN
From errenskitchen.com
COUSCOUS RECIPES | JAMIE OLIVER RECIPES | JAMIE OLIVER
From jamieoliver.com
10 BEST INDIAN SPICED COUSCOUS RECIPES - FOODHOUSEHOME.COM
From foodhousehome.com
10 CRAVE-WORTHY VEGAN COUSCOUS RECIPES | GOURMANDELLE
From gourmandelle.com
SPICY VEGAN CHICKPEA MOROCCAN COUSCOUS • TWO PURPLE FIGS
From twopurplefigs.com
10 BEST COUSCOUS WITH TOMATO SAUCE RECIPES - FOODHOUSEHOME.COM
From foodhousehome.com
SPICED CHICKEN AND VEGETABLE COUSCOUS RECIPE
From foodhousehome.com
VEGAN SPICY COUSCOUS SALAD JAR - SONORAN SPICE BLOG
From blog.sonoranspice.com
VEGAN SPICY COUSCOUS SALAD JAR | RECIPE | SALAD IN A JAR, COUSCOUS ...
From pinterest.ca
WARM & SPICY COUSCOUS SALAD WITH QUORN VEGAN FILLETS
From quorn.com.au
75+ LAZY VEGAN RECIPES - THE STINGY VEGAN
From thestingyvegan.com
SPICY SOUTHWESTERN COUSCOUS SALAD RECIPE - COOK WITH …
From cookwithcampbells.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love