HOT AND SOUR CHINESE EGGPLANT
Eggplant is sauteed, then coated in a spicy sweet sauce. It is simple and delicious! I'm sure you'll enjoy this!
Provided by Bonnie
Categories Side Dish Vegetables Eggplant
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Place the eggplant cubes into a large bowl, and sprinkle with salt. Fill with enough water to cover, and let stand for 30 minutes. Rinse well, and drain on paper towels.
- In a small bowl, stir together the soy sauce, red wine vinegar, sugar, chile pepper, cornstarch and chili oil. Set the sauce aside.
- Heat the vegetable oil in a large skillet or wok over medium-high heat. Fry the eggplant until it is tender and begins to brown, 5 to 10 minutes. Pour in the sauce, and cook and stir until the sauce is thick and the eggplant is evenly coated. Serve immediately.
Nutrition Facts : Calories 153.4 calories, Carbohydrate 21.1 g, Fat 7.8 g, Fiber 9.5 g, Protein 3.4 g, SaturatedFat 1.2 g, Sodium 1507.3 mg, Sugar 10.2 g
SPICY EGGPLANT SALAD WITH SESAME OIL
This Chinese-inspired salad has complex flavors and is quite refreshing. At the market, choose eggplants that are firm and shiny; they will taste sweeter and have fewer seeds. Make it several hours ahead or up to a day in advance. It's best served at room temperature or cool.
Provided by David Tanis
Categories salads and dressings, side dish
Time 40m
Yield 6 servings
Number Of Ingredients 14
Steps:
- Cook the eggplants in a covered steamer over rapidly boiling water until tender, about 10 minutes. Let cool, then peel. Put the flesh in a fine meshed strainer to drain excess liquid.
- Make the dressing: In a small bowl, whisk together soy sauce, vinegar, lime juice, salt and sugar. Add garlic, ginger, sesame oil, vegetable oil and hot pepper oil, if using.
- Put drained eggplants in a bowl. Using 2 forks, shred the eggplants a bit, then pour dressing over and toss, coating well. Leave to rest for 10 minutes, then taste and adjust seasoning.
- Just before serving, stir in chopped cilantro. Pile eggplants on a platter and sprinkle with scallions. Garnish with serrano chile, if using, and cilantro sprigs.
Nutrition Facts : @context http, Calories 105, UnsaturatedFat 5 grams, Carbohydrate 13 grams, Fat 6 grams, Fiber 5 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 447 milligrams, Sugar 6 grams, TransFat 0 grams
SPICY EGGPLANT
Stir-fried eggplant with onion in a delicious spicy sauce. Serve over hot cooked rice.
Provided by venymae
Categories World Cuisine Recipes Asian
Time 35m
Yield 6
Number Of Ingredients 12
Steps:
- Heat 2 tablespoons of oil in a large skillet or wok over medium-high heat until almost smoking. Cook and stir the eggplant cubes until they begin to brown, 3 to 5 minutes. Remove the eggplant with a slotted spoon, and set aside.
- Heat 2 more tablespoons of oil in the skillet over medium-high heat, and cook and stir the onions just until they begin to soften, about 30 seconds. Stir in the garlic, and cook and stir an additional 30 seconds. Mix in the soy sauce, water, oyster sauce, chili garlic sauce, sugar, and black pepper, and stir to form a smooth sauce. Return the eggplant to the skillet, lower the heat, and allow the vegetables and sauce to simmer until the eggplant is tender and almost all the liquid has been absorbed, about 5 minutes. Drizzle sesame oil over the dish, and give one final brief stir to combine.
Nutrition Facts : Calories 211.7 calories, Carbohydrate 29.9 g, Fat 10.3 g, Fiber 13.8 g, Protein 5 g, SaturatedFat 1.6 g, Sodium 444.5 mg, Sugar 12.5 g
ITALIAN EGGPLANT (AUBERGINE) SALAD
I have an abundance of eggplant right now and needed a recipe that used a lot. I found this on another site and gave it a try. Glad I did, this is a winner in our house.
Provided by Lizzybob
Categories Vegetable
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350.
- Puncture eggplants with a fork and place on a baking sheet.
- Bake 1 1/2 hrs or until soft - turn occasionally.
- Cool. Peel and dice.
- In a large bowl combine remaining ingredients.
- Add eggplant and marinate at least 2 hours.
- Note: I used fresh parsley, basil and oregano.
Nutrition Facts : Calories 313.4, Fat 11.7, SaturatedFat 1.7, Sodium 17.2, Carbohydrate 53.6, Fiber 28.1, Sugar 25.6, Protein 8.4
ODESSA EGGPLANT (AUBERGINE) SALAD
Make and share this Odessa Eggplant (Aubergine) Salad recipe from Food.com.
Provided by luv2luvya1000
Categories Spreads
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees.
- pierce eggplant with in several places and bake on sheet for 50 minutes (turn midway through baking).
- after done cooking, let cool for an hour and peel skin off, slice eggplant lengthwish in half.
- drain out fluid and slice cut eggplant into pieces.
- in food processor, combine eggplant pulp, tomato,garlic,oil,vinegar, salt and pepper.
- cover and refrigerate for 2 hours.
- serve and enjoy with pita bread triangles or coctail rye bread.
- delicious.
Nutrition Facts : Calories 55.3, Fat 2.5, SaturatedFat 0.4, Sodium 4.2, Carbohydrate 8.1, Fiber 3.7, Sugar 3.5, Protein 1.4
SPICY CHINESE EGGPLANT (AUBERGINE)
Make and share this Spicy Chinese Eggplant (Aubergine) recipe from Food.com.
Provided by Miraklegirl
Categories Vegetable
Time 17m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Trim off eggplant stems.
- Cut eggplant in half lengthwise, cut each half lengthwise into 1-inch (2. 5 cm) thick strips.
- Cut each strip into 2-inch (5 cm) pieces; place in colander.
- Sprinkle with salt; let stand for 1 hour.
- Pat dry.
- In large wok or shallow Dutch oven, heat oil over medium-high heat; stir-fry garlic and onion for 2 minutes.
- Add eggplant; stir-fry for 5 minutes.
- Meanwhile, in bowl, whisk together sauce ingredients; pour into wok, cover and cook, stirring often, for 5 minutes or until eggplant is tender.
- Sprinkle with green onions and red pepper.
AUBERGINE SALAD
This colourful Lebanese salad of roasted aubergine, peppers, pomegranate and a sweet and spicy dressing makes a mouth-watering treat for two
Provided by Tony Kitous
Categories Side dish, Vegetable
Time 1h35m
Number Of Ingredients 12
Steps:
- Heat oven to 200C/180C fan/gas 6 and line a baking tray with foil. Prick the aubergine with a sharp knife to prevent it from exploding, then put it on the prepared tray and roast for 45-55 mins until the skin is wrinkled and it is very soft.
- While the aubergine is roasting, make the dressing. Mix together the lemon juice, chilli, if using, the pomegranate molasses, garlic and olive oil in a bowl. Season and set aside.
- When the aubergine is cool enough to handle, peel and place it in a colander. Press down on it very gently over a bowl to allow the juices to run out, then transfer the aubergine to a serving plate and cut into large pieces. Dress quickly with half of the dressing, then add the spring onions, cherry tomatoes and peppers to the plate. Pour over the remaining dressing and mix with your hands or a spoon to coat. Serve scattered with mint, pomegranate seeds and more olive oil drizzled over.
Nutrition Facts : Calories 178 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 10 grams sugar, Fiber 10 grams fiber, Protein 4 grams protein, Sodium 0.2 milligram of sodium
SPICY STIR-FRIED EGGPLANT (AUBERGINE)
Eggplant is so full of nutrients and is a very filling vegetable as well - great for people who are just getting used to a vegetarian diet and who are missing the 'chunky' texture of meat in a dish. This makes either a very nice vegetarian/vegan main dish or a nice side to compliment an East Indian or Middle Eastern main dish.
Provided by Recipe Junkie
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in wok or large skillet on medium high.
- Add eggplant.
- After 1 minute, reduce heat to medium.
- Sprinkle with spice mixture.
- Stir.
- Cook, stirring frequently, for 15-20 minutes.
- Every minute, add about 1 T lemon-water.
SPICY ROASTED EGGPLANT
Roasted eggplant with spicy seasonings baked in sauce. Simple instructions, very few ingredients. Can be used as a side dish or as a pasta sauce!
Provided by LovelyRitaMetermaid
Categories Eggplant Side Dishes
Time 1h5m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Grease a shallow baking pan with cooking spray.
- Toss eggplant with Italian seasoning, garlic powder, cayenne, salt, and pepper in the prepared baking pan. Cover with foil.
- Roast in the preheated oven for 40 minutes. Remove foil and reduce oven temperature to 300 degrees F (150 degrees C). Add tomato sauce and cook for 15 more minutes.
Nutrition Facts : Calories 112.2 calories, Carbohydrate 25.4 g, Fat 1.2 g, Fiber 11.4 g, Protein 5 g, SaturatedFat 0.3 g, Sodium 301.1 mg, Sugar 9.8 g
SPICY EGGPLANT (AUBERGINE) SALAD
Make and share this Spicy Eggplant (Aubergine) Salad recipe from Food.com.
Provided by lemoncurd
Categories Peppers
Time 1h20m
Yield 8-12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 220°C.
- Cut eggplants into medium thick circles and soak for 5 minutes in salted water; drain and pat dry.
- Place eggplant rounds onto a oven tray and drizzle olive oil over.
- Cut red pepper into long medium strips; drizzle with olive oil.
- Bake eggplants and peppers separately until char grilled (it should be soft but firm at the same time).
- Place grilled eggplants onto a serving plate.
- Arrange pepper slices over branjan.
- Dressing:.
- Heat the olive oil and fry the garlic till light pink (be careful--it burns quickly).
- Add all the rest of the ingredients except the mint.
- Cook for a few minutes.
- Pour dressing over eggplants and peppers.
- Garnish with the chopped mint.
Nutrition Facts : Calories 90.8, Fat 3.7, SaturatedFat 0.5, Sodium 255.2, Carbohydrate 14.4, Fiber 5.2, Sugar 8.9, Protein 2.2
More about "spicy eggplant aubergine salad recipes"
THAI AUBERGINE (EGGPLANT) SALAD - SPICYFIG
From spicyfig.com
5/5 (2)Total Time 30 minsServings 6
RECIPE: SPICED AUBERGINE (OR EGGPLANT) CRISPS - FUSS …
From fussfreeflavours.com
ROASTED SPICED EGGPLANT WITH ARUGULA SALAD RECIPE …
From jessicaseinfeld.com
EASY MARINATED EGGPLANT - SIMPLY DELICIOUS
From simply-delicious-food.com
OVEN ROASTED EGGPLANT (AUBERGINE) | RECIPETIN EATS
From recipetineats.com
10 SPICY EGGPLANT RECIPES THAT BRING THE HEAT | ALLRECIPES
From allrecipes.com
SPICED EGGPLANT WITH BULGUR SALAD RECIPE | BON APPéTIT
From bonappetit.com
MELITZANOSALATA RECIPE (TRADITIONAL GREEK EGGPLANT DIP)
From mygreekdish.com
ITALIAN MARINATED EGGPLANT - INSIDE THE RUSTIC KITCHEN
From insidetherustickitchen.com
ROASTED EGGPLANT SALAD – A COUPLE COOKS
From acouplecooks.com
WARM EGGPLANT (AUBERGINE) SALAD RECIPE - FOOD.COM
From pinterest.com
THAI AUBERGINE (EGGPLANT) SALAD - SPICYFIG | RECIPE | RECIPES, …
From pinterest.com
ROASTED EGGPLANT (AUBERGINE) SALAD WITH FETA - THE …
From thelondoneconomic.com
CHINESE-STYLE SPICY EGGPLANT SALAD RECIPE (SERVED COLD)
From thekitchn.com
10 BEST AUBERGINE RECIPES | JAMIE OLIVER
From jamieoliver.com
STEAMED EGGPLANT (AUBERGINE) SALAD RECIPE - FOOD NEWS
From foodnewsnews.com
10 EGGPLANT SALAD RECIPES YOU'LL WANT TO MAKE TONIGHT
From allrecipes.com
SPICY SUMMER EGGPLANT SALAD
From saladrecipes.info
EASY SPICY AUBERGINE SALAD, CHINESE -STYLE - HARICOCO
From haricoco.com
SPICED AUBERGINE SALAD RECIPE - SARAH RAVEN
From sarahraven.com
AUBERGINE SHAKSHUKA (EGGPLANT SHAKSHUKA) | FAMILY-FRIENDS-FOOD
From family-friends-food.com
CHINESE EGGPLANT WITH SPICY SZECHUAN SAUCE - FEASTING AT HOME
From feastingathome.com
SPICY EGGPLANT SALAD - NIKIB - MAKING FOOD WITH LOVE
From nikibfood.com
EGGPLANT ASIAN SALAD - SUGARLOVESPICES
From sugarlovespices.com
SPICY AUBERGINE SALAD WITH PEANUTS, HERBS, EGGS AND JAGGERY FOX …
From thepass.london
SPICY EGGPLANT (AUBERGINE) - PLAIN.RECIPES
From plain.recipes
AUBERGINE OR EGGPLANT SALAD RECIPE | KEEPRECIPES: YOUR UNIVERSAL …
From keeprecipes.com
SPICY AUBERGINE SALAD WITH PEANUTS, HERBS AND EGG RECIPE
From deliciousmagazine.co.uk
SPICY GARLIC OVEN ROASTED EGGPLANT SLICES RECIPE - MELANIE COOKS
From melaniecooks.com
SUDANESE EGGPLANT SALAD - ESTER KOCHT
From esterkocht.com
SWEET & SPICY GRILLED EGGPLANT - HEALTHY MIDWESTERN GIRL
From healthymidwesterngirl.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love