Spicy Garden Chili Recipes
SPICY VEGETARIAN CHILI
The trick to getting this meatless chili on the table in under an hour? Starting with marinara sauce. It's spiced with cumin and chipotle-chile powder and topped with thinly sliced jalapenos for heat.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 50m
Number Of Ingredients 10
Steps:
- In a medium pot, heat oil over medium-high. Add onion and bell pepper; season with salt and cook, stirring, until tender, 6 to 8 minutes. Add cumin and chile powder; cook until fragrant, 1 minute. Add marinara, 2 cups water, and both beans; bring to a boil. Reduce to a simmer and cook, stirring occasionally, until slightly thickened, about 25 minutes. Season with salt and pepper. Serve, topped with avocado, cilantro, chile peppers, and sour cream.
SPICY VEGETABLE CHILI
This chili makes a great comforting meal on cool autumn nights. I love dipping oat bran bread into it. -Nancy Zimmerman, Cape May Court House, New Jersey
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 8 servings (2 quarts).
Number Of Ingredients 18
Steps:
- In a Dutch oven, saute the onion, carrot, pepper, mushrooms and zucchini in oil until tender. Add garlic; cook 1 minute longer., Add the tomatoes, beans, tomato sauce, green chilies and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 35 minutes, stirring occasionally., Stir in vinegar. Serve in soup bowls; garnish each with cilantro and sour cream if desired.
Nutrition Facts : Calories 195 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 423mg sodium, Carbohydrate 35g carbohydrate (11g sugars, Fiber 11g fiber), Protein 10g protein. Diabetic Exchanges
SPICY GARDEN CHILI
I love vegetarian meals, but my husband is just the opposite, so I like when I find a vegetarian meal that's hearty enough to please even my husband. This one fits the bill! I got this recipe from Cooking Light and changed it a little to suit our own tastes.
Provided by Cat Berner
Categories Beans
Time 50m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Heat oil in large Dutch oven over medium-high heat.
- Add first 7 ingredients(onion through to coriander) and saute 3 minutes, until onion is softened.
- Add remaining ingredients, reduce heat, and simmer 30 minutes.
- The longer the chili sits the thicker it will become due to the bulgur.
- Top individual bowls with sour cream and shredded cheese.
Nutrition Facts : Calories 382.6, Fat 4.8, SaturatedFat 0.7, Cholesterol 0.2, Sodium 859.9, Carbohydrate 72.2, Fiber 19.4, Sugar 11.3, Protein 19.5
EASY SPICY VEGETARIAN CHILI
This is a very thick chili. The bulgur almost takes on the colour, form/texture of ground meat. Excellent with fresh bread and a garden salad or as a meal itself. Freezes/reheats well. From Meal Lean i Yumm!
Provided by LUv 2 BaKE
Categories Grains
Time 55m
Yield 7 serving(s)
Number Of Ingredients 21
Steps:
- Heat oil in a large pot, saute onions, peppers and garilc for 5 minutes on medium heat.
- Add mushrooms, saute 4-5 minutes.
- Add remaining ingredients except corn.
- Increase heat to high to bring to a boil.
- Decrease heat to medium and simmer, covered, for 25 minutes, stirring occasionally.
- Stir in corn, simmer until heated through.
- Makes about 10 cups or 6-7 servings of 1 1/2 cups.
SPICY GARDEN-FRESH BREAKFAST BURRITOS
A flavorful, mildly warm breakfast burrito made with fresh peppers and tomatoes.
Provided by George Bloodcraft
Categories Breakfast and Brunch Eggs Breakfast Burrito Recipes
Time 30m
Yield 5
Number Of Ingredients 11
Steps:
- Melt butter in a skillet over medium heat; stir in banana peppers, chile peppers, tomato, and onion. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Add cooked beef, salt, and pepper; stir until heated through, about 1 minute.
- Whisk eggs together in a bowl. Pour into the skillet with the vegetable mixture; cook and stir until eggs are set, about 5 minutes.
- Meanwhile, warm tortillas, one at a time, in a dry skillet over low heat.
- Place a medium scoop of the egg mixture on each tortilla. Add cheese and roll up, leaving one end open. Add a small dollop of sour cream to each bite, if desired.
Nutrition Facts : Calories 379 calories, Carbohydrate 34.2 g, Cholesterol 154.9 mg, Fat 18.6 g, Fiber 3.6 g, Protein 19.1 g, SaturatedFat 8.1 g, Sodium 383.4 mg, Sugar 3.5 g
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