Spicy Oven Baked Vegetable Fries Recipes

SPICY BAKED SWEET POTATO FRIES

Steps:

• Preheat the oven to 425 degrees F (220 degrees C).
• In a plastic bag, combine the sweet potatoes, canola oil, taco seasoning, and cayenne pepper. Close and shake the bag until the fries are evenly coated. Spread the fries out in a single layer on two large baking sheets.
• Bake for 30 minutes, or until crispy and brown on one side. Turn the fries over using a spatula, and cook for another 30 minutes, or until they are all crispy on the outside and tender inside. Thinner fries may not take as long.

BAKED SPICY FRIES

Steps:

• Cut potatoes into wedges or slices and lightly spray a baking sheet with fat-free oil.
• Place potato wedges or slices in a plastic bag with spices and half of the oil, then toss to cover all.
• Bake at 350 for about 45 minutes turning and brushing often with the remaining oil.
• Broil about 5 minutes turning after 3 minutes.

SPICY OVEN BAKED VEGETABLE FRIES --

Steps:

• Peel and cut the sweet potato and turnip into 1/4" strips.
• Place in a bowl and sprinkle with the combined salt, chili powder and olive oil, turning to coat thoroughly.
• Spread in one layer on a foil-lined cookie sheet with sides.
• Bake 375 degrees, 12-15 minutes. Turn and bake an additional 12-15 minutes. Test to make sure they are cooked through.

SPICY FRIES

Steps:

• Prepare 1 pound frozen french fries as the label directs. Meanwhile, cook 1/2 thinly sliced onion, 1 tablespoon hot paprika and 1 teaspoon salt in 2 tablespoons butter in a large skillet over medium-high heat, stirring, 4 minutes. Add 1 minced garlic clove and cook 2 more minutes. Remove from the heat and add 3 chopped scallions and 2 tablespoons chopped parsley. Add the fries and toss to coat.

SPICY OVEN FRIES

Steps:

• Preheat oven to 450.
• Put oil in 9x13 pan, swirl around.
• Scrub potatoes. Cut each lengthwise into 8 wedges.
• Combine flour and seasonings in a bowl or baggie.
• Add potato wedges and shake or toss to coat.
• Arrange skin-side-down in oiled pan.
• Bake 35-40 minutes.

OVEN BAKED SPICY WEDGIE FRIES

Steps:

• Select 2-3 russet potatoes.
• Leave skins on as well but wash to remove any sand etc.
• Cut into wedges,by cutting in half and cutting again in 1/4 (depends on size of potatoe).
• Rinse 3 times till water is clear.
• Dry on a tea towell.Put into a bowl,sprinkle the oil onto potatoes.
• Add the dry ingrediants and combine all together with potatoes.
• Place parchmount paper on a cookie sheet .
• Spread potatoes on the parchmount paper.
• Bake in oven at 450 degrees about 30 minutes(depends on amount of potatoes being done).

SPICY ROASTED VEGETABLES

Steps:

• Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
• Combine broccoli, cauliflower, bell peppers, eggplant, olive oil, garlic powder, paprika, onion, cayenne, black pepper, and salt in a bowl.
• Roast in the preheated oven until tender, about 10 minutes.

BAKED SPICY FRENCH FRIES (WW CORE)

Steps:

• Preheat oven to 425 degrees F. Spray a nonstick baking sheet with nonstick cooking spray.
• In a large bowl, combine all ingredients; toss to coat. Transfer to the baking sheet.
• Bake until potatoes are barely tender, about 15 minutes.
• Increase the oven temperature to broil; broil until crispy, about 10 minutes. Serve at once.