Spicy Overgrown Mango Salsa Chutney Recipes

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SPICY OVERGROWN MANGO SALSA (CHUTNEY)



Spicy Overgrown Mango Salsa (Chutney) image

This was a recipe I prepared many times and friends and family enjoyed it. When the local botanical garden had their anual mango festival and the recipe was for chutneys, I received calls urging me to enter. Although this is more of a salsa- I entered and..... 1st place!!! So here it is- enjoy! Excellent on fish, chicken, rice, or as a dip on garlic toast. I often make a tomato bruschetta and serve on the same tray for a nice orange and red visual. Freshness is key!!! especially the mango- if the mango isn't sweet to start- don't bother!!

Provided by The Overgrown Eggpl

Categories     Sauces

Time 6h30m

Yield 10 oz, 10 serving(s)

Number Of Ingredients 13

1 cup mango (chopped)
1/4 cup fresh tomato (chopped)
3 teaspoons onions (finely chopped)
1 tablespoon fresh bell pepper (chopped)
1 teaspoon pickled jalapeno pepper (seeded & chopped)
1 large garlic clove (minced)
1 teaspoon honey
1 tablespoon fresh key lime juice (regular lime juice will do if you cant get key limes)
1 pinch salt
1 pinch fresh basil
1 pinch pepper
1 pinch oregano
1 pinch cilantro

Steps:

  • Prepare all fruit and vegetables and place in seperate prep bowls.
  • Mix all of the ingredients together, stirring after each ingredient. Put the mango in last to avoid crushing it.
  • Let the chutney stand in the refrigerator several hours or overnight in a sealed container.
  • Stir, taste, and adjust the spices, jalepeno, and honey as desired. Enjoy!

Nutrition Facts : Calories 15.3, Fat 0.1, Sodium 20.8, Carbohydrate 4, Fiber 0.4, Sugar 3.2, Protein 0.2

SPICY MANGO CHUTNEY



Spicy Mango Chutney image

This spicy mango chutney is a delicious way to enjoy fresh mangoes. Grated mangos cooked in a sugar syrup made with chilly and spices bursting with fresh flavor. Perfect to use as a sandwich spread, over that perfect roast, or just on its own over toast.

Provided by Veena Azmanov

Categories     Breakfast     Dinner     Lunch

Time 40m

Number Of Ingredients 12

1 lb Mango (semi-ripe, grated (3 cups))
1 cup White sugar
2 tbsp Water
1/4 cup Ginger
2 Red chilies (fresh, sliced)
1 tbsp Red chili flakes (hot or sweet)
3 inch Cinnamon stick
1 Star anise
2 Cardamom pods
3 Cloves
2 tbsp White vinegar
1/4 tsp Salt

Steps:

  • PMangoes - Peel the mangoes with a vegetable peeler. Then, grate them using the large side of the grater.Pro tip - Use large firm semi-ripe mangoes, so they are not too hard or too soft.
  • Combine - In a medium saucepan or pan over medium heat add all ingredients. Pro tip - at first the mixture will appear dry. Then, the sugar will melt and become thick and syrupy at first.
  • Boil - Cook on medium until all the sugar has dissolved then bring to a boil and let it boil for 2 minutes. Stir often. Pro tip - At first the mixture will appear dry. As the sugar melts it will become thick and syrupy.
  • Simmer - Reduce heat and continue to cook on a low simmer for 10 to 30 minutes until thick. Pro tip - You can even throw in a handful of raisins for added sweetness.
  • Cool - when most of the moisture has dried out, cool in the pan for 10 minutes then transfer to a sterilized mason jar and store in the fridge.

Nutrition Facts : Calories 147 kcal, Carbohydrate 37 g, Protein 1 g, Sodium 91 mg, Fiber 1 g, Sugar 34 g, ServingSize 1 serving

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