SPICY SAUSAGE AND BEAN SOUP
A healthy and delicious soup. I like mine spicy but you could adjust it to your taste. Great for freezing and eating during the week. Enjoy!
Provided by stephee24
Categories Clear Soup
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Saute onion in olive oil for 2-3 minutes.
- Add sausage and saute for 2-3 minutes.
- Add yellow and red pepper, saute for 2-3 minutes.
- Add 30 oz of chicken broth and bring to boil.
- Add tomato, beans, and salsa. Reduce heat to low. Add more chicken broth if you like it less chunky.
- Simmer for 5-10 minutes or until veggies are soft. Top with cilantro and serve!
Nutrition Facts : Calories 339.9, Fat 15.2, SaturatedFat 4.5, Cholesterol 39.2, Sodium 1586.5, Carbohydrate 32, Fiber 9, Sugar 4.9, Protein 20.5
HOT ITALIAN SAUSAGE SOUP
Loaded with zesty sausage and an array of veggies, this soup will hit the spot! A hint of brown sugar balances the heat with a little sweetness, making it a real crowd-pleaser. "I'm part owner of a small tavern, and on Saturdays, we provide soups and deli sandwiches free of charge. Our patrons love this recipe," writes Dan Bute of Ottawa, Illinois.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, cook sausage over medium heat until no longer pink., Meanwhile, in a large saucepan, combine the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 10 minutes or until vegetables are tender. , Drain sausage; add to soup and heat through., Freeze option: Cool soup and transfer to freezer containers. Freeze up to 3 months. To use, thaw in the refrigerator overnight. Transfer to a saucepan. Cover and cook over medium heat until heated through.
Nutrition Facts : Calories 262 calories, Fat 15g fat (5g saturated fat), Cholesterol 45mg cholesterol, Sodium 1224mg sodium, Carbohydrate 16g carbohydrate (10g sugars, Fiber 3g fiber), Protein 14g protein.
SPICY SAUSAGE SOUP WITH HOMINY
This soup comes together quickly b/c most of the ingredients are canned. It is slightly spicy but you can make it spicier by using hot italian sausage if you desire. If you have never had hominy, this is a good way to try it. It is an interesting addition to soup and has a distinct flavor.
Provided by TiaGem
Categories Pork
Time 1h25m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Brown sausage in a large Dutch oven or soup pot and drain fat.
- Add diced onion and cook until tender.
- Add everything else but the parsley and stir until blended.
- Bring soup to a boil and then reduce heat to low and allow to simmer for about an hour.
- Stir in the parsley and season to taste (taste it first, you may not need any additional seasoning).
- Serve with sourdough breadsticks warm from the oven.
SPICY SAUSAGE SOUP WITH TORTELLINI
This soup is such a family treasure, both my daughters asked for the recipe when they moved out on their own. I cook the tortellini separately, but you can let it plump up in the soup broth, too. -Cynthia Krakowiak, Langhorne, Pennsylvania
Provided by Taste of Home
Time 30m
Yield 8 servings (3 quarts).
Number Of Ingredients 6
Steps:
- In a 6-qt. stockpot, bring broth to a boil. Carefully drop sausage by heaping teaspoonfuls into boiling broth. Add tortellini, tomatoes and Italian seasoning; return to a boil., Reduce heat; simmer, uncovered, 8-10 minutes or until sausage is cooked through and pasta is tender. Stir in spinach until wilted. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth if necessary.
Nutrition Facts : Calories 304 calories, Fat 19g fat (6g saturated fat), Cholesterol 57mg cholesterol, Sodium 1696mg sodium, Carbohydrate 20g carbohydrate (3g sugars, Fiber 2g fiber), Protein 14g protein.
SPICY SAUSAGE SOUP WITH CILANTRO
An easy yet hearty and outstanding soup of hot Italian sausage, vegetables, and cilantro. A very popular dish appealing to sight, taste and aroma. Serve with warm rye rolls or bread sticks.
Provided by Bob Miller
Categories Vegetable Soup
Time 1h
Yield 8
Number Of Ingredients 11
Steps:
- In a large skillet over medium heat, combine Italian sausage and garlic. Cook, stirring frequently until sausage is evenly browned. Drain cooked sausage in a strainer to remove grease.
- In a large Dutch oven or stock pot, combine the beef broth, hominy, stewed tomatoes, carrots, beans, and zucchini. Bring to a boil over medium-high heat, and boil for 2 minutes. Reduce heat to low, and add sausage and cilantro; simmer for 15 minutes, or until carrots and zucchini are tender. Season with salt and pepper.
Nutrition Facts : Calories 389.1 calories, Carbohydrate 26.7 g, Cholesterol 61.1 mg, Fat 21.2 g, Fiber 5.5 g, Protein 22.7 g, SaturatedFat 7.4 g, Sodium 1582.2 mg, Sugar 5.3 g
SPICY SAUSAGE SOUP WITH CILANTRO
An easy yet hearty and outstanding soup of hot Italian sausage, vegetables, and cilantro. A very popular dish appealing to sight, taste and aroma. Serve with warm rye rolls or bread sticks.
Provided by Bob Miller
Categories Vegetable Soup
Time 1h
Yield 8
Number Of Ingredients 11
Steps:
- In a large skillet over medium heat, combine Italian sausage and garlic. Cook, stirring frequently until sausage is evenly browned. Drain cooked sausage in a strainer to remove grease.
- In a large Dutch oven or stock pot, combine the beef broth, hominy, stewed tomatoes, carrots, beans, and zucchini. Bring to a boil over medium-high heat, and boil for 2 minutes. Reduce heat to low, and add sausage and cilantro; simmer for 15 minutes, or until carrots and zucchini are tender. Season with salt and pepper.
Nutrition Facts : Calories 389.1 calories, Carbohydrate 26.7 g, Cholesterol 61.1 mg, Fat 21.2 g, Fiber 5.5 g, Protein 22.7 g, SaturatedFat 7.4 g, Sodium 1582.2 mg, Sugar 5.3 g
SPICY GARBANZO BEAN AND TURKEY SAUSAGE SOUP
Categories Soup/Stew Bean Tomato turkey Quick & Easy High Fiber Poultry Sausage Chickpea Winter Healthy Jalapeño Bon Appétit
Yield Serves 6
Number Of Ingredients 12
Steps:
- Heat olive oil in heavy large Dutch oven over medium-high heat. Add turkey sausage and chopped garlic and sauté until sausage is golden brown and cooked through, breaking up sausage with back of fork, about 5 minutes. Reduce heat to medium. Add tomatoes with their juices, sliced jalapeño chili, ground cumin and chopped fresh rosemary and simmer 10 minutes, stirring frequently. Add garbanzo beans with their liquid and chicken broth and bring to boil. Reduce heat and simmer soup 15 minutes. Stir in fresh lemon juice. Season soup to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. Rewarm over medium heat before continuing.)
- Ladle soup into bowls. Sprinkle soup with chopped fresh cilantro and top with sliced avocado. Serve immediately.
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