SEVEN SPICED SHARK STEAKS
Steps:
- Rinse the shark steaks and trim off any skin.
- Mix together the soy sauce, Worcestershire sauce, onion powder, garlic salt, thyme, black pepper, and chili powder in a small bowl to form a paste. Spread a thin layer of the soy sauce mixture on both sides of each shark steak. Place on a plate and cover. Allow to marinate in the refrigerator at least 30 minutes.
- Preheat oven to 325 degrees F (165 degrees C).
- Arrange the shark on a baking sheet. Bake the shark in the preheated oven until cooked completely through, about 40 minutes, turning the steaks over once, about half-way through the cooking time.
Nutrition Facts : Calories 374 calories, Carbohydrate 16.8 g, Cholesterol 115.9 mg, Fat 11.4 g, Fiber 3.6 g, Protein 50.9 g, SaturatedFat 2.3 g, Sodium 5286.3 mg, Sugar 4.6 g
SPICY SHARK PUTTU(INDIAN DRY SHARK SABZI )
Make and share this Spicy Shark Puttu(Indian Dry Shark Sabzi ) recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Lunch/Snacks
Time 1h20m
Yield 5-6 serving(s)
Number Of Ingredients 12
Steps:
- Boil water in a large pot on high flame.
- Once the water has boiled, put the shark fish in it.
- Cover the pot with a lid and keep aside for 10 minutes.
- Now, remove the skin of the shark and wash the shark well to make sure its clean.
- Apply salt and turmeric powder to the clean shark.
- Mash the shark as well as you can now.
- Keep aside.
- Heat oil in a wok.
- Add ginger and garlic.
- Stir-fry until the raw smell of both is gone.
- Toss in the onions now.
- Stir-fry until they turn brown.
- Add curry leaves and green chillies.
- Lower flame and saute for 2 minutes.
- Add turmeric, red chilli and black pepper powders, followed by salt, mixing well as you do so.
- Now add the mashed shark to this mixture.
- Mix well and allow it to cook for 5 minutes on low heat.
- Remove from flame.
- Garnish with corriander leaves.
- Serve with steamed rice and a fish curry by the side.
- Enjoy!
Nutrition Facts : Calories 455.9, Fat 44, SaturatedFat 5.7, Sodium 13, Carbohydrate 16.6, Fiber 2.6, Sugar 6.3, Protein 2.3
SPICY BROILED SHARK STEAKS
Make and share this Spicy Broiled Shark Steaks recipe from Food.com.
Provided by mielhollinger
Categories Weeknight
Time 1h7m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Rinse fish; pat dry with paper towels.
- Cut into serving size pieces.
- For marinade, in a shallow bowl combine the green onions, orange juice, chili sauce, basil, gingerroot, soy sauce, and chili oil.
- Add the fish; turn to coat with marinade.
- Cover; marinate at room temperature for 20 minutes.
- Spray the unheated rack of a broiler pan with nonstick coating.
- Drain fish, reserve marinade.
- Place fish on prepared rack.
- Broil 4 inches from the heat for 5 minutes.
- Using a wide spatula, carefully turn fish over.
- Brush with the reserved marinade.
- Broil for 5-7 minutes more or until fish flakes easily when tested with a fork.
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