Spicy Tempeh Breakfast Sausage Recipes

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SPICY BREAKFAST SAUSAGE PATTIES



Spicy Breakfast Sausage Patties image

Fresh homemade breakfast sausage that you can enjoy right away, make ahead of time for weekday breakfasts, or freeze for later use. If you are sensitive to heat, feel free to reduce the amount of crushed red pepper or eliminate it altogether.

Provided by Soup Loving Nicole

Categories     Meat and Poultry Recipes     Pork     Ground Pork Recipes

Time 25m

Yield 10

Number Of Ingredients 9

1 pound ground pork
1 teaspoon rubbed sage
1 teaspoon salt
1 teaspoon crushed red pepper
½ teaspoon ground marjoram
½ teaspoon ground black pepper
½ teaspoon onion powder
¼ teaspoon dried thyme leaves
1 tablespoon olive oil

Steps:

  • Combine ground pork, sage, salt, crushed red pepper, marjoram, black pepper, onion powder, and thyme leaves in a large bowl; mix until evenly combined. Form mixture into 10 small patties.
  • Heat oil in a large skillet over medium-high heat. Working in batches, cook patties for 3 minutes. Flip and cook 3 minutes more or until juices run clear. An instant-read thermometer inserted into the center should read at least 160 degrees F (73 degrees C). Transfer patties to a paper towel-lined plate to absorb any excess grease.

Nutrition Facts : Calories 106.9 calories, Carbohydrate 0.4 g, Cholesterol 29.4 mg, Fat 7.9 g, Fiber 0.2 g, Protein 8.1 g, SaturatedFat 2.6 g, Sodium 255.7 mg, Sugar 0.1 g

TEMPEH BREAKFAST SAUSAGE PATTIES



Tempeh Breakfast Sausage Patties image

This is a great vegan, cholesterol-free alternative to pork breakfast sausage. It's very easy to make and can be made ahead for a quick weekday breakfast.

Provided by WellRed

Categories     100+ Everyday Cooking Recipes     Vegan     Breakfast and Brunch

Time 38m

Yield 11

Number Of Ingredients 9

1 (8 ounce) package tempeh, grated
¼ cup tamari
3 cloves garlic, crushed, or more to taste
2 ½ teaspoons dried sage
1 ½ teaspoons smoked paprika
1 teaspoon ground black pepper
2 teaspoons red pepper flakes
¼ cup whole wheat flour
½ teaspoon olive oil, or as needed

Steps:

  • Combine tempeh, tamari, garlic, sage, paprika, black pepper, and red pepper flakes in a saucepan. Simmer, stirring tempeh frequently, until completely reduced, about 7 minutes.
  • Stir flour into tempeh mixture. Let cool in the saucepan until safe to handle, about 15 minutes. Shape into 2-inch patties.
  • Heat a skillet over medium heat and grease with olive oil. Pan-fry the patties until well-browned, about 3 minutes per side. Drain on paper towels.

Nutrition Facts : Calories 59.2 calories, Carbohydrate 5.2 g, Fat 2.6 g, Fiber 0.8 g, Protein 5 g, SaturatedFat 0.5 g, Sodium 365.1 mg, Sugar 0.2 g

SUNNY'S SWEET AND SPICY BREAKFAST SAUSAGE



Sunny's Sweet and Spicy Breakfast Sausage image

Provided by Sunny Anderson

Time 2h9m

Yield 8 patties

Number Of Ingredients 9

4 teaspoons brown sugar
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon crushed red pepper
1/2 teaspoon fennel seed, crushed with a knife or mortar and pestle
1/4 teaspoon Hungarian paprika
Kosher salt and freshly ground black pepper
1 pound ground chuck
1 teaspoon olive oil

Steps:

  • In a small bowl, combine the brown sugar, onion powder, garlic powder, crushed red pepper, fennel seed, paprika, 1 teaspoon of salt, and 1/4 teaspoon pepper.
  • Break the beef into chunks and add to a large bowl. Sprinkle the seasoning evenly over the top then with your hand gently mix the beef until the seasoning is evenly distributed. Divide the mixture into 8 even portions and roll gently into balls. Place back in the bowl and refrigerate for at least 1 hour.
  • Remove the sausage from the refrigerator and one by one place each ball between 2 sheets of parchment paper. Using a meat pounder, flatten out the sausage balls into 1/8-inch thick patties.
  • In a large saute pan or griddle over medium-high heat, add the olive oil and cook the sausage patties in batches. Sear on one side until caramelized and golden on the bottom, about 2 minutes, then flip to cook just a minute more on the other side.

VEGAN CRUMBLED TEMPEH SAUSAGE



Vegan Crumbled Tempeh Sausage image

This recipe for vegan crumbled sausage is full of flavor and definitely hits the mark.

Provided by Karissa Besaw

Categories     Breakfast

Number Of Ingredients 13

1 8 oz package of tempeh (plain, unflavored)
1.5 cup water
2 tbsp soy sauce
1 tsp worcestershire sauce
1 tsp paprika
1 tsp onion powder
1 tsp garlic powder
1/2 tsp oregano
1/2 tsp sage
1/4 tsp thyme
1/4 tsp black pepper
a pinch or two of chili flakes
1 tbsp oil

Steps:

  • Crumble the tempeh into a pan.
  • Add water and remaining ingredients, except for the oil, and stir well.
  • Bring to a simmer on medium-low heat. Let simmer until the tempeh has absorbed all the water.
  • Mix in the oil and continue to cook on medium heat for another 5 minutes or so. (If you have cut oil out of your diet, this step is optional, and the sausage will still come out delicious!)

Nutrition Facts : Calories 30 kcal, Carbohydrate 2 g, Protein 1 g, Fat 2 g, SaturatedFat 1 g, Sodium 349 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

TEMPEH BREAKFAST SAUSAGE



Tempeh breakfast sausage image

This tempeh vegan breakfast sausage patties recipe with our favorite tempeh prep hack with spicy-sweet flavor and meaty texture is sheer delight.

Provided by Denise

Categories     Breakfast

Time 45m

Yield 4

Number Of Ingredients 18

10-ounce block tempeh, cut into small cubes
1 tablespoon soy sauce or Tamari
5 cups vegetable broth (1 ¼ liter) (or use 5 cups water and 2 veggie stock cubes
½ small yellow onion, diced
4 cloves garlic, minced (about 2 tablespoons)
4 button mushrooms chopped into pieces (½ cup)
1 teaspoon maple syrup
1 teaspoon soy sauce or Tamari
2 tablespoons vegan Worcestershire sauce
½ cup (64 gm) vital wheat gluten (seitan)
1 ½ teaspoon thyme
½ teaspoon marjoram
2 teaspoons rosemary
1 ½ teaspoons sage
1/8 teaspoon nutmeg
1 teaspoon smoked paprika
1 teaspoon ground black pepper
½ - 1 teaspoon red pepper flakes

Steps:

  • . Cut the tempeh into small cubes or crumble it with your hands. Add the tempeh, vegetable broth, and soy sauce to a medium pot. Bring the broth to a slow simmer, cover the cooking pot, and simmer the tempeh for 20 minutes.
  • . Prep the dry ingredients while the tempeh simmers. Add the vital wheat gluten (seitan), thyme, marjoram, rosemary, sage, nutmeg, smoked paprika, black pepper, and red chili flakes to a medium bowl.
  • . Once the tempeh is done, drain it over a colander. Use the back of a spoon to press excess moisture from the tempeh.
  • . Add the tempeh, onion, garlic, mushrooms, maple syrup, soy sauce, and vegan Worcestershire sauce to a food processor or blender. Blend until the tempeh, and other ingredients are broken down. You don't want a smooth paste.
  • . Add the tempeh mixture to the dry ingredients. Mix with a spoon until the ingredients are moist and blended.
  • . Use your hand to form a ball of sausage mixture. If the ball crumbles, the sausage mixture is too dry. Add a little water. If the ball melts into your hand, it is too moist. Add a little seitan.
  • . Separate the sausage mixture into small balls and form about ¼ an inch thick. If you are going to pan-fry them, keep them on the thin side so they thoroughly cook in the middle. The number of sausage patties depends on how big you make them. I ended up with 9.

Nutrition Facts : ServingSize 2-3 patties, Calories 195 calories, Sugar 5.7 g, Sodium 1115.6 mg, Fat 3.9 g, SaturatedFat 1 g, TransFat 0 g, Carbohydrate 28.5 g, Fiber 7.7 g, Protein 14.1 g, Cholesterol 0 mg

ITALIAN TEMPEH SAUSAGE



Italian Tempeh Sausage image

I got tired of not finding a vegan italian sausage and then found this recipe at veganchef.com -- decided to post it here so i do not lose it and also can keep track of the nutritional data for my own diet

Provided by Inspiritual

Categories     Tempeh

Time 2h

Yield 10 patties, 10 serving(s)

Number Of Ingredients 13

2 (8 ounce) packages tempeh, cut into cubes
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon ground fennel
1/2 teaspoon . dried thyme
1/2 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
1/2 cup whole wheat flour
1/2 cup Braggs liquid aminos or 1/2 cup tamari
1/4 cup olive oil
2 tablespoons safflower oil (for frying)

Steps:

  • Place the cubes of tempeh in a steamer basket, steam for 15 minutes, and set aside to cool.
  • Using your fingers, crumble the steamed tempeh into a bowl.
  • Add the basil, oregano, garlic powder, onion powder, fennel, thyme, pepper flakes, and pepper to the tempeh and toss well to coat.
  • Add the remaining ingredients and stir well to combine.
  • Lightly oil or line a cookie sheet or tray with waxed paper, and set aside.
  • Using a 1/4 cups measuring cup to portion the sausages, lightly fill it with the tempeh mixture and gently pack it into the cup with the back of a spoon. Flip the measuring cup over on to the tray and give it a tap to release the patty.
  • Form the mixture into 10 patties and chill for 1 hour.
  • Lightly grease a non-stick skillet with a little safflower oil. In batches, cook the tempeh sausages until well browned on each side, about 5-7 minutes per side.
  • Add more oil to the pan, if needed, to prevent the sausages from sticking.
  • **You can make these sausages in larger batches and freeze them for later use. Then simply reheat them in the oven or in a nonstick skillet until heated through.

Nutrition Facts : Calories 183.2, Fat 13.2, SaturatedFat 2, Sodium 5, Carbohydrate 9.3, Fiber 0.9, Sugar 0.1, Protein 9.3

SPICY TEMPEH BREAKFAST SAUSAGE



Spicy Tempeh Breakfast Sausage image

Spicy vegan breakfast sausage made with protein-rich tempeh. Smoky, savory, and flavorful, and just 1 bowl required! A delicious, plant-based sausage alternative.

Provided by Minimalist Baker

Categories     Breakfast     Side

Time 2h30m

Number Of Ingredients 17

8 ounces tempeh*
1/4 medium white onion ((diced))
4 cloves garlic ((minced // 4 cloves yield ~2 Tbsp))
1 tsp organic brown sugar or coconut sugar
1/2 tsp sea salt
1 tsp ground black pepper
1 1/2 tsp dried sage
1 1/2 tsp dried thyme
1 1/2 tsp smoked paprika
2 Tbsp fresh chopped rosemary
1/8 tsp ground nutmeg
1/4 tsp ground cayenne pepper
1/4 tsp red pepper flake ((plus more for spicier sausage))
2 Tbsp vegan Worcestershire sauce*
1 Tbsp avocado, grape seed, or olive oil* ((or other neutral oil // plus more for cooking))
1 pinch allspice ((optional))
1/2 tsp dried marjoram (optional)

Steps:

  • Finely chop tempeh and add to a mixing bowl (or a food processor) along with remaining ingredients.
  • Mix with clean hands (or pulse in the food processor) until very thoroughly combined. The texture should resemble sausage.
  • Taste a small amount and adjust flavor as needed, adding more cayenne pepper or red pepper flake for heat, salt and pepper for overall flavor, brown sugar for sweetness, or paprika for smokiness.
  • Cover and refrigerate for at least 2 hours, preferably 24 hours, and up to 3 days to allow the flavors to develop.
  • When ready to cook, line a 1/3 cup measuring cup with plastic wrap or parchment paper and fill with "sausage." Fold plastic wrap or parchment over the top and pack down. Then gently remove and set on a clean plate. Press down to form a 1/2-inch thick disc. Repeat until the mixture is used up - about 5 "sausages" (amount as original recipe is written // adjust if altering batch size)
  • Heat a large skillet over medium heat. Once hot, add 1-2 Tbsp oil (or enough to coat the surface) and add only as many patties as will comfortably fit in the pan. Sprinkle with a bit more salt and pepper. (If trying to cut back on oil, see notes for baking instructions.)
  • Cook for 3-4 minutes or until the underside is browned. Then gently flip (they can be fragile) and cook on the other side for 3-4 minutes more or until the underside is browned.
  • Serve immediately. Store leftovers in the refrigerator up to 3-4 days or in the freezer up to 1 month. You can also make patties ahead of time (up to 1 month), freeze (uncooked), and then thaw before cooking.

Nutrition Facts : ServingSize 1 sausages, Calories 156 kcal, Carbohydrate 7.6 g, Protein 8.7 g, Fat 10.9 g, SaturatedFat 1.8 g, Sodium 258 mg, Sugar 2 g

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