Spicy Vegan Eggplant Recipes
SPICY VEGAN EGGPLANT
I looked at several Thai recipes and then came up with this. It was so good (meaning my husband gobbled it up), I had to write it down and share it.
Provided by tumbleweedland
Categories Vegan
Time 25m
Yield 2 serving(s)
Number Of Ingredients 15
Steps:
- Prepare the sauce first by adding first four ingredients. Taste. Add more molasses if needed. Bring to a boil, then turn down tosimmer.
- In a preheated pan on medium, spray with a non-stick spray then add eggplant, onion, garlic, red bell pepper and saute for a couple of minutes.
- In a small bowl add bouillon cube and dissolve. Add to eggplant mixture. Add more water if needed.
- Add tomato and Bragg liquid aminos.
- Turn heat down and cover.
- Return to the sauce. In a separate bowl, mix cornstarch with cold water. Pour into sauce and stir constantly until mixture turns dark.
- Pour over eggplant, cover, and cook for 5 more minutes.
- Serve with rice. Hope you enjoy.
Nutrition Facts : Calories 192.6, Fat 1.1, SaturatedFat 0.2, Cholesterol 0.2, Sodium 333, Carbohydrate 43.1, Fiber 10.8, Sugar 10, Protein 7.5
VEGAN SPICY GARLIC EGGPLANT (鱼香茄子, Yú XIāNG QIéZI)
Provided by WoonHeng Chia | @woon.heng
Number Of Ingredients 13
Steps:
- Prepare the eggplant, cut into 2" chunks, and shallow pan fry for a minute.
- Heat a non-stick pan over medium heat with a drizzle of oil and add in the mashed tofu. Pan-fry tofu until golden brown, then push to the side of the pan.
- Add another swirl of oil in the pan, and sauté chili, ginger, and garlic until aromatic, about 1 minute.
- Place in the partially cooked eggplant and season with soy sauce, sugar, vinegar, michiu, and give it a quick toss to combine.
- Gradually add in the water with cornstarch then stir to mix all the ingredients together and let the mixture simmer until the sauce is thickened and eggplant is fork-tender. Season with more salt or soy sauce if needed. Transfer to a serving bowl and serve warm with a bowl of your favorite cooked grain.
SPICY ROASTED EGGPLANT
Roasted eggplant with spicy seasonings baked in sauce. Simple instructions, very few ingredients. Can be used as a side dish or as a pasta sauce!
Provided by LovelyRitaMetermaid
Categories Eggplant Side Dishes
Time 1h5m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Grease a shallow baking pan with cooking spray.
- Toss eggplant with Italian seasoning, garlic powder, cayenne, salt, and pepper in the prepared baking pan. Cover with foil.
- Roast in the preheated oven for 40 minutes. Remove foil and reduce oven temperature to 300 degrees F (150 degrees C). Add tomato sauce and cook for 15 more minutes.
Nutrition Facts : Calories 112.2 calories, Carbohydrate 25.4 g, Fat 1.2 g, Fiber 11.4 g, Protein 5 g, SaturatedFat 0.3 g, Sodium 301.1 mg, Sugar 9.8 g
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