SPICY WINTER VEGETABLE SOUP
A delicious spicy vegetable soup, which is perfect for those cold winter nights.
Provided by HelenaBeena
Time 55m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Pre-heat your oven to 200C / gas mark 6 ready for the vegetables. Meanwhile, peel and roughly chop your sweet potatoes, carrots, onion, sweet peppers, garlic cloves and chilli (remove seeds if you prefer less spice). Place all of these in a roasting tray. Drizzle with some olive oil and sprinkle on a good amount of paprika & pepper. Use your hands and toss the vegetables around, making sure all are evenly coated. Place the roasting tray in to the oven for 30-35 minutes, turning halfway through.
- Now for the base of the soup. Take your vegetable stock cube and dissolve in hot water following the instructions on the packet. Take a large saucepan and place on your hob over a medium to high heat. Add your two tins of chopped tomatoes and your kidney/butter beans. Stir these together and then add a tbsp of brown sugar, a dash of Worcestershire sauce and a tsp of English Mustard. Stir together before adding your vegetable stock a tsp of Tomato Puree and a sprinkle of dried Marjoram. Stir again, turn down the heat slightly, cover and let it simmer away.
- After your 30-minutes are up, remove your roasted vegetables from the oven and add to the saucepan. Stir around and season to taste. Leave to simmer until you are satisfied that everything is cooked through.
- Serve with a slice of crusty bread and a grinding of pepper.
SPICY WINTER'S STEW/SOUP
I wanted a soup that all my family would eat. After reviewing many recipes online I came up with this flavorful soup.
Provided by FDADELKARIM
Categories Vegetable
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 24
Steps:
- Coat the beef in flour, salt, & pepper. Heat the oil in a large pot. Brown the beef in the oil.
- Dump the petite tomatoes, tomato sauce, & beef broth into the pot with the beef. Add the parsley, Worcetershire sauce & all the spices into the sauce. Simmer on medium heat for 15 minutes.
- Add the vegetables to the sauce & simmer the soup on low heat for 30-40 minutes.
- Before the vegetables are completely done add the noodles into the pan & water (enough to cover the noodles). Cook for additional 10 minutes or until the noodles are fully cooked.
- Serve with warm bread & butter. Yum!
Nutrition Facts : Calories 367.5, Fat 12.9, SaturatedFat 3.4, Cholesterol 72.6, Sodium 1345.1, Carbohydrate 34.2, Fiber 5.2, Sugar 9.4, Protein 30.8
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