Spinach And Avocado Salad With Basil Vinaigrette Recipes

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LOADED SPINACH SALAD WITH CREAMY AVOCADO BASIL DRESSING



Loaded Spinach Salad with Creamy Avocado Basil Dressing image

This healthy vegan salad is loaded with flavor!

Provided by Happy Healthy Mama

Time 25m

Number Of Ingredients 13

1/2 cup dry quinoa, rinsed well
1 cup water
1 (15 ounce) can chickpeas, drained and rinsed
1 tablespoon avocado or olive oil
1/2 teaspoon coarse salt
5 ounces baby spinach leaves
1 large tomato, cored, seeded, and cut into chunks
1 avocado
3-5 basil leaves (depending on their size)
1 small garlic clove, minced
2 tablespoons lemon juice
a pinch or two of salt
water (1/4-1 cup)

Steps:

  • Put the quinoa and water in a small saucepan and bring to a boil. Reduce the heat, cover, and cook until the water is absorbed, about 15 minutes.
  • Meanwhile, heat the oil in a small pan over medium heat. Add the chickpeas and salt and sauté until the chickpeas are browned and crispy, about 15 minutes.
  • Meanwhile, make the dressing. Put the avocado, basil leaves, garlic, lemon juice, and salt in the blender. Blend and add 1/4 cup water. Add more water as needed to make the dressing to your desired consistency. It should be thick and creamy.
  • To assemble the salad, add the baby spinach to a large bowl. Top with the quinoa, chickpeas, tomato chunks, and drizzle with part of the dressing. Toss and add more dressing so everything in the salad is coated. Season generously with salt and pepper. Enjoy!

Nutrition Facts : ServingSize 1/4 of recipe, Calories 354 calories, Sugar 6, Fat 15, Carbohydrate 45, Fiber 13, Protein 13

SPINACH BASIL AVOCADO SALAD



Spinach Basil Avocado Salad image

Our Spinach Basil Avocado Salad is a blend of chopped spinach and basil. Loaded up with fresh vegetable such as: avocado, corn, red peppers, jalapeño, butternut squash, onion, and feta.

Provided by Salt Cellar & Sugar Pot

Categories     Dinner

Yield 2

Number Of Ingredients 1

1 cup fresh spinach, chopped 2 large basil leaves, chopped 1 avocado, cubed 1/4 cup canned corn 1/2 cup spiralized butternut squash 1/2 cup red peppers, julienned and then cut in half 1/4 cup red onion, diced or thinly sliced 1/4 cup feta 1/2 a jalapeño, sliced (optional)Use dressing of your choice to serve or try out Navidi's Honey Ginger White Balsamic Vinegar

Steps:

  • Instructions Wash and prep your vegetables. In a bowl combine chopped spinach and basil. Place on top of spinach the avocado, corn, butternut squash, red peppers, red onion, feta cheese, and jalapeño. Serve with Navidi's Honey Ginger White Balsamic Vinegar or serve with dressing of your choice.

Nutrition Facts : Nutrition facts 200 calories 20 grams fat

SPINACH AND AVOCADO SALAD



Spinach and Avocado Salad image

Simple and bright, this salad is perfect on its own but it can become a filling and satisfying meal with the addition of grilled chicken or shrimp.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 8

1 orange
1 tablespoon rice vinegar
2 tablespoons olive oil
Salt and pepper
5 cups baby spinach
1 sliced avocado
1/4 cup pepitas (shelled pumpkin seeds)
1/4 cup fresh mint leaves

Steps:

  • Cut segments from orange; squeeze 1 tablespoon juice from membranes into a large bowl. Into juice, whisk rice vinegar and olive oil; season with salt and pepper. Add spinach, orange segments, avocado, pepitas, and mint. Toss to combine.

Nutrition Facts : Calories 203 g, Fat 17 g, Fiber 5 g, Protein 4 g, SaturatedFat 3 g

SPINACH AND AVOCADO SALAD RECIPE



Spinach and Avocado Salad Recipe image

Create a splendid combination of flavors with this avocado salad recipe. Our Spinach and Avocado Salad Recipe features crunchy pecans & tart blood oranges.

Provided by My Food and Family

Categories     Special Diets

Time 10m

Yield Makes 2 servings.

Number Of Ingredients 7

1/2 cup sliced avocados
3 Tbsp. orange juice
1 tsp. lemon juice
3 cups tightly packed baby spinach leaves
1 small blood orange, sectioned
1/4 cup KRAFT Classic CATALINA Dressing
2 Tbsp. pecan halves, toasted

Steps:

  • Toss avocados with orange and lemon juice in medium bowl.
  • Add next 3 ingredients; mix lightly.
  • Spoon onto 2 plates; top with nuts.

Nutrition Facts : Calories 160, Fat 10 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 70 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 4 g

BASIL SPINACH SALAD WITH LIME VINAIGRETTE



Basil Spinach Salad With Lime Vinaigrette image

Make and share this Basil Spinach Salad With Lime Vinaigrette recipe from Food.com.

Provided by PaulaG

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 16

7 -8 ounces of fresh Baby Spinach
1 cup loosely packed chiffonade fresh basil
1 medium avocado
6 medium fresh shiitake mushrooms
1 medium plum tomato
1/3 cup feta cheese
2 eggs
fresh ground black pepper
1 lime
1/8 cup red wine vinegar
1/8 cup rice vinegar
1/4 cup extra virgin olive oil
1 teaspoon black pepper
1/4 teaspoon kosher salt
1/2 teaspoon ground coriander
2 garlic cloves, crushed and finely minced

Steps:

  • Hard boil eggs, peel and set aside.
  • Wash spinach, removing tough ends, and tear into bite size pieces and place in large salad bowl.
  • Add chiffonade of basil to spinach.
  • Wash the mushrooms and slice thin, add to salad bowl.
  • Wash tomato, dice; adding to salad bowl.
  • Peel, pit and slice avocado, lengthwise, place in salad bowl along with feta cheese.
  • Remove about 1 teaspoon of lime zest, cut lime in half and juice.
  • In a blender jar, combine the lime zest and juice with remaining ingredients for the vinaigrette, pulse until thoroughly blended, pour over salad ingredients tossing to coat.
  • Divide salad mixture into 4 equal portions and place on chilled salad plates.
  • Thinly slice egg and garnish each salad with egg slices.
  • Add a few grinds of fresh black pepper and serve.

WILTED SPINACH AND AVOCADO SALAD



Wilted Spinach and Avocado Salad image

Make and share this Wilted Spinach and Avocado Salad recipe from Food.com.

Provided by Carol Bullock

Categories     One Dish Meal

Time 15m

Yield 3 serving(s)

Number Of Ingredients 6

4 cups spinach leaves, torn into bite size pieces
2 avocados, sliced
1 sweet onion, sliced and separated into rings (Walla Walla's are good)
1/4 cup lemon juice
1/4 cup olive oil
1/4 cup chopped cilantro

Steps:

  • In a bowl, whisk lemon juice, olive oil and cilantro together.
  • Separate onions into rings and sauté in a skillet.
  • At the last moment, add spinach and stir for about 10 seconds.
  • Return to bowl and add dressing.
  • Garnish with avocado slices and serve.

CITRUS AVOCADO SPINACH SALAD



Citrus Avocado Spinach Salad image

Tossing this salad together with creamy avocado and tangy citrus is so simple, and it practically makes a meal of itself. -Karole Friemann, Kimberling City, Missouri

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings

Number Of Ingredients 6

8 cups fresh baby spinach (about 6 ounces)
3 cups refrigerated citrus salad, drained
2 medium ripe avocados, peeled and sliced
1 cup crumbled blue cheese
Sliced almonds, toasted, optional
Salad dressing of your choice, optional

Steps:

  • Divide spinach among 8 plates; top with citrus salad and avocados. Sprinkle with cheese and, if desired, dressing and almonds. Serve immediately.

Nutrition Facts : Calories 168 calories, Fat 10g fat (4g saturated fat), Cholesterol 13mg cholesterol, Sodium 231mg sodium, Carbohydrate 16g carbohydrate (10g sugars, Fiber 3g fiber), Protein 5g protein.

AVOCADO-PEACH SPINACH SALAD



Avocado-Peach Spinach Salad image

As colorful as a fall afternoon, this peachy and refreshing salad always brings her compliments, writes Mary Ann Dell from her home in Phoenixville, Pennsylvania. TIP: You can substitute nectarines and leaf lettuce for the peaches and spinach...it's still fabulous, says Mary Ann.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 11

2 tablespoons canola oil
2 teaspoons lime juice
3/4 teaspoon sugar
1/4 teaspoon grated lime zest
Dash salt
Dash ground mustard
1-1/2 cups torn fresh spinach
4 cherry tomatoes, halved
1 small peach, peeled and sliced
1/2 medium ripe avocado, peeled and sliced
1/2 teaspoon sesame seeds

Steps:

  • In a jar with a tight-fitting lid, combine the first six ingredients; shake well. Divide spinach between two salad plates; top with tomatoes, peach and avocado. Drizzle with dressing. Sprinkle with sesame seeds.

Nutrition Facts :

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