SPINACH PANCAKES
Try our Spinach Pancakes recipe for a new taste sensation that may just become a breakfast time staple. Spinach Pancakes contain a tasty blend of eggs, spinach, feta cheese and chopped onion in every bite. Heck, you can even enjoy Spinach Pancakes in the evening, too! We won't try to stop you.
Provided by My Food and Family
Categories Pancakes
Time 30m
Yield Makes 4 servings, 2 pancakes each.
Number Of Ingredients 6
Steps:
- Mix eggs, spinach and onion until well blended.
- Heat oil in large nonstick skillet on medium-high heat. For each pancake, pour 1/4 cup of the egg mixture into skillet; sprinkle with about 1 Tbsp. of the cheese. Cook 2 min. or until golden brown. Turn pancakes; cook until other side is golden brown.
- Serve topped with sour cream.
Nutrition Facts : Calories 370, Fat 28 g, SaturatedFat 12 g, TransFat 0 g, Cholesterol 465 mg, Sodium 520 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 20 g
SPINACH AND CHEESE PANCAKES
Make and share this Spinach and Cheese Pancakes recipe from Food.com.
Provided by 4-H Mom
Categories Breakfast
Time 20m
Yield 5 serving(s)
Number Of Ingredients 12
Steps:
- In a small skitter cook onion and garlic in butter over medium heat until tender but not brown, set aside. In a large mixing bowl combine the milk, eggs, pepper and thyme. Stir in cheese, add onion mixture and olive oil.
- Heat a lightly greased griddle/skillet over medium heat. For each pancake, drop about 1/4 cup batter onto the hot griddle, batter will be thick. Spread batter into a circle about 4 inches in diameter.
- Cook over medium heat until pancakes are golden brown, turning to cook second sides when pancake surface are bubbly and edges are slightly dry, about 2 - 3 minutes on each side. Serve immediately or keep warm in a loosely covered ovenproof dish in a 300 degree oven.
- You can top with sour cream and Parmesan Cheese.
Nutrition Facts : Calories 249.5, Fat 12.9, SaturatedFat 4.9, Cholesterol 183.1, Sodium 365.6, Carbohydrate 21, Fiber 3.1, Sugar 2.6, Protein 13.2
CHEESE AND SPINACH PANCAKES
Make and share this Cheese and Spinach Pancakes recipe from Food.com.
Provided by PinkCherryBlossom
Categories Cheese
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Place half the milk, the egg, wholemeal flour and seasoning to taste in a bowl and whisk until smooth.
- Heat ½ x teaspoon oil in a small frying pan and pour in sufficient batter to coat the base of the pan when tipped gently. Cook until golden, then turn over and cook the other side.
- Repeat with the remaining oil (as needed) and batter to make approximately 8 pancakes.
- Preheat the oven to 190°C, 375°F, gas mark 5.
- Heat half the butter in a saucepan and add the onion and mushrooms.
- Fry gently for 2-3 minutes, then add the spinach and cheese along with some seasoning to taste. Cook for a further minute.
- Divide the filling between the pancakes, reserving any excess liquid, roll them up and arrange in a greased ovenproof dish.
- Heat the remaining butter and stir in the plain flour.
- Gradually add the remaining milk and any reserved liquid and cook over a medium heat for 2 minutes, until smooth and thickened.
- Add seasoning, to taste, and pour the sauce over the pancakes.
- Cover the dish with foil and place in the oven for 20 minutes.
- Sprinkle with freshly chopped parsley before serving.
Nutrition Facts : Calories 656.2, Fat 45.4, SaturatedFat 20.5, Cholesterol 141.9, Sodium 383, Carbohydrate 39.1, Fiber 6.5, Sugar 1.9, Protein 27.6
SPINACH PANCAKES
Enjoy these spinach-based pancakes with berries and maple syrup, or remove the sugar from the batter and serve them savoury with bacon and a poached egg
Provided by Anna Glover
Categories Breakfast
Time 30m
Number Of Ingredients 8
Steps:
- Put the flour, baking powder, sugar, eggs, butter, milk and spinach in a blender and whizz until you get a smooth, bright green batter.
- Heat a little more butter in a non-stick frying pan over a medium heat and add small dollops to the pan, 2-3 at a time. Cook for 2 mins until the edges are set, and bubbles are rising to the surface, then flip and cook for 1-2 mins more. Keep warm while you cook the remaining batches.
- Serve with berries and a drizzle of syrup to serve.
Nutrition Facts : Calories 404 calories, Fat 13 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 15 grams protein, Sodium 1.54 milligram of sodium
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CHEESE AND SPINACH PANCAKES RECIPE | GOOD FOOD
From goodfood.com.au
Servings 4Total Time 1 hr 30 minsCategory Breakfast/Brunch
- Combine the spinach, curd cheese, cheddar, nutmeg and freshly ground pepper, to taste, in a bowl and mix well.
- To make the pancake batter, sift the flour and a pinch of salt into a bowl. Add half the milk and the egg. Whisk until smooth, then whisk in the remaining milk.
- Heat a teaspoon of butter in a frying pan over medium heat and slowly pour in the batter to create a thin layer in the base of a pan. Cook for 2–3 minutes, or until golden, then turn over and cook the other side. Repeat to make 8 pancakes.
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