Spinach And Chicken Salad With Pine Nuts Recipes

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SAUTEED CHICKEN WITH SPINACH, GARLIC, AND PINE NUTS



Sauteed Chicken with Spinach, Garlic, and Pine Nuts image

Why relegate the wilted greens to the side? Here, dollops of tangy goat cheese and a handful of pine nuts conspire to make spinach the star of the show.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Number Of Ingredients 10

1 cup brown rice
3 tablespoons extra-virgin olive oil
4 (6-ounce) boneless, skinless chicken breasts, pounded 1/2 inch thick
Coarse salt
2 cloves garlic, thinly sliced
Pinch of red-pepper flakes
1 bunch spinach, trimmed and rinsed (10 oz)
2 tablespoons pine nuts, toasted
2 tablespoons fresh goat cheese
1/2 lemon

Steps:

  • Cook rice according to package directions. Heat 1 tablespoon oil in a large saute pan over medium-high heat. Season chicken with salt and saute in batches, adding another tablespoon oil, until golden brown and cooked through, about 3 minutes per side. Set aside.
  • Add remaining tablespoon oil, garlic, and pepper flakes to pan. Cook spinach in batches, stirring, until just wilted, about 2 minutes. Season with salt.
  • To serve, top chicken with spinach and sprinkle with pine nuts and dollops of goat cheese. Squeeze with lemon and serve with rice.

Nutrition Facts : Calories 540 g, Cholesterol 105 g, Fat 20 g, Fiber 3 g, Protein 48 g, SaturatedFat 5 g, Sodium 270 g

PAN-FRIED CHICKEN WITH SPINACH AND PINE NUTS



Pan-Fried Chicken With Spinach and Pine Nuts image

Light, fresh chicken and wilted greens topped with tangy goat cheese.

Provided by ccb1122

Categories     World Cuisine Recipes     European     Italian

Time 1h

Yield 4

Number Of Ingredients 12

1 cup brown rice
2 cups water
1 tablespoon olive oil
4 skinless, boneless chicken breast halves, pounded 1/2-inch thick
coarse salt to taste
2 tablespoons olive oil
2 cloves garlic, chopped
1 pinch red pepper flakes, or to taste
1 bunch fresh spinach leaves, trimmed and rinsed
2 tablespoons pine nuts
2 tablespoons crumbled goat cheese
½ lemon, juiced

Steps:

  • Bring the brown rice and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender and the liquid has been absorbed, 45 to 50 minutes.
  • While rice is cooking, heat 1 tablespoon olive oil in a large skillet over medium heat. Sprinkle chicken breasts with salt and pan-fry in the hot oil until golden brown on both sides and no longer pink in the center, 5 to 8 minutes per side. Set chicken aside.
  • Heat 2 tablespoons olive oil in the skillet; cook and stir garlic and pepper flakes in hot oil just until fragrant, about 1 minute; stir in spinach and cook, stirring often, until wilted, about 2 more minutes. Sprinkle with salt if desired.
  • Spread cooked brown rice onto a serving platter and arrange chicken breasts over the rice. Spread spinach over chicken, sprinkle with pine nuts and goat cheese, and squeeze lemon juice over the dish to serve.

Nutrition Facts : Calories 413.4 calories, Carbohydrate 32.7 g, Cholesterol 69.9 mg, Fat 17.5 g, Fiber 4.3 g, Protein 31.6 g, SaturatedFat 3.5 g, Sodium 249.2 mg, Sugar 0.7 g

SPINACH SALAD WITH CHICKEN, AVOCADO, AND GOAT CHEESE



Spinach Salad with Chicken, Avocado, and Goat Cheese image

Great salad with chicken, avocado, and goat cheese.

Provided by Bethshan

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 11

¼ cup pine nuts
8 cups chopped spinach
1 cup halved cherry tomatoes
1 ½ cups chopped cooked chicken
1 large avocado - peeled, pitted, and sliced
½ cup corn kernels
⅓ cup crumbled goat cheese
3 tablespoons white wine vinegar
2 tablespoons extra-virgin olive oil
1 tablespoon Dijon mustard
1 pinch salt and ground black pepper to taste

Steps:

  • Heat a small skillet over medium-high heat. Toast pine nuts in hot skillet until lightly browned and fragrant, 3 to 5 minutes.
  • Put spinach into a large salad bowl; top with pine nuts, tomatoes, chicken, avocado, corn kernels, and goat cheese.
  • Beat white wine vinegar, olive oil, and Dijon mustard together in a small bowl until smooth; season with salt and pepper. Drizzle dressing over the salad and toss lightly to coat.

Nutrition Facts : Calories 440.9 calories, Carbohydrate 17.9 g, Cholesterol 54.3 mg, Fat 31.8 g, Fiber 8.4 g, Protein 25.8 g, SaturatedFat 8.2 g, Sodium 354.8 mg, Sugar 2.3 g

SPINACH AND CHICKEN SALAD



Spinach and Chicken Salad image

This salad tastes great and packs a super nutritional punch! Try it with any dressing, but my favorite is a fat free roasted garlic vinaigrette.

Provided by JESSICAWILLIAMS

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 7

1 (10 ounce) bag fresh spinach, rinsed and dried
4 cooked skinless, boneless chicken breast halves, sliced
1 zucchini, halved lengthwise and sliced
1 red bell pepper, chopped
½ cup black olives
3 ounces fontina cheese, shredded
½ cup fat-free roasted garlic salad dressing

Steps:

  • Place equal portions of spinach onto four salad plates. Arrange chicken, zucchini, bell pepper, and black olives over spinach, and top with cheese. Drizzle dressing over salad.

Nutrition Facts : Calories 320 calories, Carbohydrate 16.5 g, Cholesterol 97.8 mg, Fat 11.9 g, Fiber 3.3 g, Protein 36 g, SaturatedFat 5.2 g, Sodium 727.3 mg, Sugar 6.7 g

GRILLED CHICKEN WITH SPINACH AND PINE NUT PESTO



Grilled Chicken with Spinach and Pine Nut Pesto image

Provided by Giada De Laurentiis

Categories     main-dish

Time 23m

Yield 4 servings

Number Of Ingredients 8

2 boneless chicken breasts
2 cups lightly packed baby spinach leaves (about 2 ounces)
1/4 cup pine nuts, toasted
2 tablespoons fresh lemon juice
1 to 2 teaspoons grated lemon peel
1/3 cup plus 2 teaspoons olive oil
Salt and freshly ground black pepper
1/3 cup freshly grated Parmesan

Steps:

  • Heat a grill pan on medium high heat. Lightly oil the grill pan. Sprinkle the chicken with salt and pepper. Grill the chicken until cooked through, about 5 minutes per side.
  • Combine the spinach, pine nuts, lemon juice, and lemon peel in a processor. Lightly pulse. With the machine running, gradually add 1/3 cup of the oil, blending until the mixture is creamy. Add salt and pulse. Put half of the pesto into ice cube trays and store in the freezer for future use.
  • Transfer the rest of the spinach mixture to a medium bowl. Stir in the Parmesan. Season the pesto with salt and pepper, to taste.
  • Spread the pesto over each piece of chicken and serve.

Nutrition Facts : Calories 419, Fat 32 grams, SaturatedFat 5 grams, Cholesterol 93 milligrams, Sodium 262 milligrams, Carbohydrate 3 grams, Fiber 1 grams, Protein 31 grams, Sugar 1 grams

SPINACH WITH PINE NUTS & GARLIC



Spinach with pine nuts & garlic image

A stylish side dish that's ready in a flash

Provided by Mary Cadogan

Categories     Dinner, Side dish, Supper

Time 5m

Number Of Ingredients 4

1kg fresh spinach , or 500g frozen leaf spinach
3 tbsp olive oil
3 tbsp pine nut
2 garlic cloves , finely chopped or crushed

Steps:

  • Wash the spinach thoroughly and cram into a large pan. Pour over a little boiling water, cover tightly and cook for 2-3 mins, until the leaves have wilted.
  • Tip into a colander and drain well. Use the side of a small plate to press the spinach down to extract the last of the water. If using frozen, defrost in the microwave and drain.
  • Meanwhile heat the oil, add the pine nuts and fry until golden. Add the garlic and fry briefly, then stir in the spinach and stir until heated through. Season and serve in a warm side dish.

Nutrition Facts : Calories 127 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Fiber 4 grams fiber, Protein 6 grams protein, Sodium 0.84 milligram of sodium

SPINACH AND PINE NUTS



Spinach and Pine Nuts image

In the mood for a bit of something green and leafy? Try this scrumptious spinach with pine nuts. Preparation time: 10 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Provided by Robyn Webb

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 6

Number Of Ingredients 5

3 pounds spinach, rinsed
2 teaspoons olive oil
2 tablespoons toasted pine nuts
1 teaspoon minced garlic
freshly ground black pepper

Steps:

  • Wash the spinach, but allow the water to cling to the leaves. Cook the spinach until it wilts in a skillet over medium-high heat, about 3 minutes.
  • Heat the oil in a skillet over medium-high heat. Add the spinach, pine nuts, and garlic and cook for 2 minutes. Season with pepper and serve.

Nutrition Facts : Calories 83.2 calories, Carbohydrate 8.8 g, Fat 3.9 g, Fiber 5.1 g, Protein 7.2 g, SaturatedFat 0.6 g, Sodium 179.6 mg, Sugar 1 g

CHICKEN WITH HAM, SPINACH & PINE NUTS



Chicken with ham, spinach & pine nuts image

A restaurant-style Mediterranean dish of roast chicken breast with stuffing and crème fraîche finished with a white wine sauce

Provided by Mary Cadogan

Categories     Dinner, Main course

Time 50m

Number Of Ingredients 13

8 skinless chicken breasts
300g young spinach leaves, washed
3 tbsp toasted pine nut
2 tbsp raisin , chopped
pinch Chinese five-spice powder
75g butter
8 thin slices bayonne ham or prosciutto
2 tbsp olive oil
3 shallots , finely chopped
150ml dry white wine
juice ½ lemon
200g tub crème fraîche
handful chives

Steps:

  • Heat oven to 190C/170C fan/gas 5. Split each chicken breast almost in half and open out like a book. Put each piece of chicken between 2 sheets of cling film and, using a rolling pin, bat out to flatten. Season the chicken all over.
  • Put the spinach in a colander and pour over boiling water from the kettle to wilt the leaves. Press out as much water as possible, then tip into a bowl. Add the pine nuts, raisins and spice, season, and mix well to combine. Melt half the butter and add to the bowl.
  • Place a slice of ham or prosciutto over each chicken breast and spread with a thin layer of spinach mixture. Roll up and secure with cocktail sticks or string. Heat a knob more of butter and the oil in a pan. Fry the chicken rolls until browned, then remove to a roasting tin and roast for 10-15 mins until cooked through.
  • Add the shallots to the pan with the remaining butter and cook gently until softened but not browned. Add the wine and lemon juice, bring to the boil, then simmer until reduced by half.
  • Stir in the crème fraîche and simmer for 1-2 mins until thickened. Snip the chives into the sauce and stir lightly. Remove cocktail sticks or string, then slice the chicken and place on warmed plates. Spoon the sauce around and serve with the tians and potatoes.

Nutrition Facts : Calories 437 calories, Fat 28 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 37 grams protein, Sodium 1.3 milligram of sodium

CHICKEN & FRUIT SPINACH SALADS



Chicken & Fruit Spinach Salads image

Here's a smart choice for busy nights! It takes 10 minutes to prepare and stops hungry tummies from growling in moments. Serve with whole grain rolls to round out the meal. -Jesse Klausmeier, Burbank, California

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 7

1 package (6 ounces) fresh baby spinach
1 package (10 ounces) ready-to-use grilled chicken breast strips
1 can (11 ounces) mandarin oranges, drained
1 cup sliced fresh strawberries
2 slices red onion, separated into rings
1/2 cup reduced-fat raspberry vinaigrette
1/4 cup honey-roasted sliced almonds

Steps:

  • Divide spinach among four serving plates. Top with chicken, oranges, strawberries and onion. Drizzle with vinaigrette and sprinkle with almonds.

Nutrition Facts : Calories 223 calories, Fat 10g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 835mg sodium, Carbohydrate 17g carbohydrate (12g sugars, Fiber 2g fiber), Protein 21g protein. Diabetic Exchanges

SPINACH, FETA AND PINE NUT SALAD



Spinach, Feta and Pine Nut Salad image

This salad is great with lamb, or just on its own. The vinegar cuts through the saltiness of the cheese, and the spinach and pine nuts are just a fantastic flavour comination.

Provided by English_Rose

Categories     Spinach

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb Baby Spinach
1 lb feta cheese, cubed
8 teaspoons pine nuts, lightly toasted
1 red onion, sliced finely
sherry wine vinegar, to taste
olive oil, to drizzle

Steps:

  • Place the washed spinach with the feta, onion and pine nuts in a bowl.
  • Sprinkle with sherry vinegar, then drizzle with the oil, which allows the dressing to coat all the ingredients.
  • Serve.

Nutrition Facts : Calories 375.8, Fat 28.5, SaturatedFat 17.4, Cholesterol 101.2, Sodium 1360.1, Carbohydrate 12.3, Fiber 3.1, Sugar 6.5, Protein 20.4

CHICKEN SALAD WITH PINE NUTS AND RAISINS



Chicken Salad With Pine Nuts and Raisins image

This chicken salad recipe with pine nuts and raisins has a honey mustard style dressing and is topped with onions and croutons. If you don't have olive oil spray, you can just use any non-stick cooking spray.

Provided by MARBALET

Categories     Salad

Time 50m

Yield 7

Number Of Ingredients 19

1 ½ cups cubed French bread
½ cup sour cream
⅓ cup mayonnaise
2 tablespoons lemon juice
2 teaspoons Dijon-style prepared mustard
2 teaspoons honey
1 tablespoon chopped fresh rosemary
⅛ teaspoon salt
¼ teaspoon ground black pepper
1 pound skinless, boneless chicken breasts
2 stalks celery, chopped
⅓ cup golden raisins
1 tablespoon lemon zest
6 leaves romaine lettuce
6 leaves Radicchio, raw
2 teaspoons lemon juice
1 teaspoon olive oil
3 slices red onion
⅓ cup pine nuts, toasted

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray a baking sheet with olive oil or non-stick cooking spray.
  • Prepare the croutons by spreading bread cubes over prepared baking sheet. Lightly spray cubes with oil or cooking spray and bake for 20 minutes or until golden brown. Remove from oven and cool.
  • Prepare the dressing by whisking together the sour cream, mayonnaise, lemon juice, mustard, honey, rosemary, salt and pepper. Cover and refrigerate until ready to serve.
  • Prepare the salad by placing the chicken in a pan and cover with water. Bring just to a boil, cover and reduce the heat to medium-low. Cook 10 minutes, or until chicken is cooked through. Remove from heat, drain and cool; dice or pull into shreds.
  • Combine the chicken with the celery, raisins and lemon peel.
  • When ready to serve, stir together the lemon juice and olive oil. Tear the lettuce into small pieces and toss with the lemon and oil mixture. Divide between plates and top with the chicken salad. Garnish with onion rings, a sprinkling of pine nuts and the croutons.

Nutrition Facts : Calories 332 calories, Carbohydrate 25.4 g, Cholesterol 48.9 mg, Fat 17.1 g, Fiber 2 g, Protein 20.6 g, SaturatedFat 4.4 g, Sodium 347.3 mg, Sugar 7.9 g

SPINACH SALAD WITH PENNE



Spinach Salad with Penne image

Loaded with fresh greens, this delightful pasta salad fits the season perfectly. Lynnell Lowney - Waunakee, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 9 servings.

Number Of Ingredients 6

1 cup uncooked whole wheat penne pasta
1 package (6 ounces) fresh baby spinach
3/4 cup grated Parmesan cheese
3/4 cup reduced-fat balsamic vinaigrette
1/3 cup pine nuts, toasted
8 fresh basil leaves, thinly sliced

Steps:

  • Cook pasta according to package directions; drain and rinse in cold water., In a large bowl, combine the spinach, cheese, vinaigrette, pine nuts, basil and pasta. Serve immediately.

Nutrition Facts : Calories 144 calories, Fat 8g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 269mg sodium, Carbohydrate 13g carbohydrate (2g sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges

WARM SPINACH SALAD WITH BACON AND PINE NUTS



Warm Spinach salad with bacon and pine nuts image

this is such an easy low carb recipe. It comes from the 'Dr Atkins quick and easy new diet cookbook'. theres 18g per serving, but these come from the nuts, so exclude them if you're in the first few weeks.

Provided by Belle Vix

Categories     Vegetable

Time 20m

Yield 2 serving(s)

Number Of Ingredients 7

2 tablespoons olive oil
4 slices streaky bacon, cut into 1 cm pieces
2 tablespoons pine nuts
2 cloves garlic, finely chopped
1 lb spinach leaves, trimmed,washed and spun dry
1 tablespoon balsamic vinegar
1 tablespoon grated parmesan cheese

Steps:

  • Heat 1 tbsp of oil in heavy frying pan over medium- high heat until hot, but not smoking.
  • Add the bacon and saute, stirring occasionally for 4 mins or until browned.
  • Reduce heat to a minimum, add pine nuts and cook for 1 min, stirring occasionally Add the garlic and cook, stirring for 30 seconds.
  • Add the spinach, vinegar and remaining tbsp of oil and cook, tossing gently for 15 seconds, or until the spinach is warm and a bit wilted.
  • Transfer to serving plates, sprinkle with parmesan and serve immediately.

SAUTEED SPINACH WITH TOASTED PINE NUTS



Sauteed Spinach with Toasted Pine Nuts image

Sautéed spinach gets unexpected earthiness and crunch from toasted pine nuts.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 6

1/4 cup extra-virgin olive oil
4 garlic cloves, thinly sliced
2 pounds baby spinach
Coarse salt and freshly ground pepper
1/2 lemon
1/4 cup pine nuts, toasted

Steps:

  • Heat 1 tablespoon oil and 1 garlic clove in a 12-inch straight-sided skillet over medium-high heat, until garlic is golden, about 3 minutes. Add a quarter of the spinach, and cook just until it wilts, about 2 minutes. Transfer to a colander; drain. Repeat with remaining oil, garlic, and spinach.
  • Transfer spinach to a bowl. Season with salt and pepper. Squeeze lemon over spinach, and top with pine nuts.

SPINACH WITH PINE NUTS



Spinach With Pine Nuts image

A very healthy recipe that bursts with flavor! This is one dish that I make, even when I'm not on a restricted diet! If you love spinach, try this out. It is wonderful with chicken or fish. Note: Please don't make this unless you love garlic, the garlic taste is what makes the dish!

Provided by breezermom

Categories     Vegetable

Time 12m

Yield 2 serving(s)

Number Of Ingredients 8

1 (12 ounce) bag spinach
1 1/2 tablespoons olive oil
2 -3 garlic cloves, minced
2 teaspoons water
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
1 1/2 tablespoons pine nuts
1 teaspoon red pepper flakes

Steps:

  • Place olive oil, garlic, and water in a skillet on medium high heat.
  • Once skillet is hot, add spinach. Sprinkle with salt and black pepper. Stir and cook until spinach is wilted.
  • Adjust heat to low or simmer. Add pine nuts. Cook covered for 1 minute. Add red pepper flakes, if desired. Cook one minute more.
  • Enjoy!

Nutrition Facts : Calories 180.1, Fat 15.3, SaturatedFat 1.9, Sodium 717.4, Carbohydrate 8.9, Fiber 4.4, Sugar 1.1, Protein 6.1

TOSSED SALAD WITH PINE NUTS



Tossed Salad with Pine Nuts image

This wonderful 5-ingredient recipe from Alice Tremont in Rochester Hills, Michigan is easy and elegant...with lots of blue cheese flavor and crunch from the pine nuts. Topped with raspberry vinaigrette dressing, it couldn't be much easier to toss together on a busy weeknight or much nicer to serve company. Alice often serves it on special occasions and says it always gets compliments, and that adding grilled chicken breast turns it into a fuss-free and fabulous main dish.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6-7 servings.

Number Of Ingredients 5

5 cups spring mix salad greens
1 small red onion, thinly sliced
1 cup (4 ounces) crumbled blue cheese
1/2 cup pine nuts, toasted
1/4 to 1/3 cup raspberry vinaigrette

Steps:

  • In a large salad bowl, combine greens and onion. Sprinkle with blue cheese and pine nuts. Drizzle with vinaigrette; toss to coat.

Nutrition Facts : Calories 173 calories, Fat 15g fat (5g saturated fat), Cholesterol 14mg cholesterol, Sodium 351mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 7g protein.

ORZO WITH SPINACH AND PINE NUTS



Orzo with Spinach and Pine Nuts image

I have shared this salad many times with the teachers at my school. They enjoy it so much that they ask me to bring it in. It's best to put the tomatoes on the salad just before serving so they won't wilt from the heat and moisture. In my opinion, the dish would not be as delectable if you substitute another vinegar for the balsamic vinegar.-Kate Whitehead, Lindenhurst, Illinois

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 35m

Yield 12 servings (3/4 cup each).

Number Of Ingredients 13

1 package (16 ounces) orzo pasta
1 cup pine nuts
1 garlic clove, minced
1/2 teaspoon dried basil
1/2 teaspoon crushed red pepper flakes
1/4 cup olive oil
1 tablespoon butter
2 packages (6 ounces each) fresh baby spinach
1 teaspoon salt
1/4 teaspoon pepper
1/4 cup balsamic vinegar
2 cups crumbled feta cheese
1 large tomato, finely chopped

Steps:

  • In a large saucepan, cook pasta according to package directions. , Meanwhile, in a Dutch oven over medium heat, cook the pine nuts, garlic, basil and pepper flakes in oil and butter just until nuts are lightly browned., Add the spinach, salt and pepper; cook and stir just until spinach is wilted, 4-5 minutes longer. Transfer to a large bowl., Drain pasta. Stir into spinach mixture. Drizzle with vinegar; sprinkle with cheese and tomato.

Nutrition Facts : Calories 313 calories, Fat 15g fat (4g saturated fat), Cholesterol 13mg cholesterol, Sodium 411mg sodium, Carbohydrate 33g carbohydrate (3g sugars, Fiber 3g fiber), Protein 12g protein.

SPINACH WITH PINE NUTS AND RAISINS



Spinach with Pine Nuts and Raisins image

A nice side for winter meat entrees, this bright and flavorful dish is a delicious way to get your greens onto any table. The simple list of ingredients makes it easy to prepare. -Gretchen Whelan, San Francisco, California

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 6 servings.

Number Of Ingredients 7

1/3 cup golden raisins
1/3 cup pine nuts
3 garlic cloves, minced
1/4 cup olive oil
2 packages (10 ounces each) fresh spinach, torn
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Place raisins in a small bowl. Cover with boiling water; let stand for 5 minutes. Drain and set aside., In a Dutch oven, cook pine nuts and garlic in oil over medium heat for 2 minutes. Stir in raisins; cook 1 minute longer. Stir in the spinach, salt and pepper; cook just until tender, 4-5 minutes. Serve with a slotted spoon.

Nutrition Facts : Calories 171 calories, Fat 13g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 175mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges

SPINACH WITH PINE NUTS AND RAISINS



Spinach With Pine Nuts And Raisins image

Provided by Marian Burros

Categories     easy, quick, side dish

Time 20m

Yield 2 servings

Number Of Ingredients 8

4 ounces whole onion or 3 ounces chopped ready-cut onion (1 cup)
1 teaspoon olive oil
2 large Granny Smith apples
2 pounds fresh loose spinach or 2 10-ounce packages fresh spinach
6 tablespoons raisins
4 tablespoons pine nuts
1/8 teaspoon salt
Freshly ground black pepper to taste

Steps:

  • Chop whole onion.
  • Heat nonstick pot large enough to hold all the ingredients, until it is medium hot. Add oil, and saute onion.
  • Meanwhile, wash, peel, core and seed apples, and cut into small cubes. Reduce heat and add to onion, and continue cooking.
  • Trim tough stems from spinach, and wash. Add spinach and raisins to pot; cover, and cook for a couple of minutes, until spinach has wilted. Stir occasionally.
  • Stir in pine nuts. Season with salt and pepper, and serve.

Nutrition Facts : @context http, Calories 466, UnsaturatedFat 12 grams, Carbohydrate 75 grams, Fat 16 grams, Fiber 19 grams, Protein 18 grams, SaturatedFat 1 gram, Sodium 512 milligrams, Sugar 41 grams

SAUTEED SPINACH WITH PINE NUTS



Sauteed Spinach With Pine Nuts image

This is a great fresh and healthy dish. It's the only way I'll eat cooked spinach! The pine nuts add a nice crunch and rounds out the texture of cooked spinach. Quick and easy side dish to almost anything.

Provided by KandB

Categories     Spinach

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 8

1/3 cup pine nuts
2 tablespoons olive oil
2 -3 large garlic cloves, finely chopped
3 -4 cups fresh spinach, washed
1/2 fresh lemon, juice of, only
sea salt
pepper
1/4 cup parmesan cheese, grated

Steps:

  • toast pine nuts lightly in pan and set aside. Watch carefully these are easy to burn!
  • In large skillet warm olive oil then add garlic. Cook garlic just until it starts to pop then add spinach and lemon juice.
  • Keep tossing spinach and as it starts to wilt and add in pine nuts; add light sea salt and cracked pepper to taste.
  • You want to cook spinach until it's just completely wilted, but not until it's mush. Turn off heat, add grated cheese and toss lightly as it melts. Remove from pan to serving dish and top with a little more grated cheese and you're ready to go.

Nutrition Facts : Calories 171.6, Fat 16.3, SaturatedFat 2.6, Cholesterol 5.5, Sodium 114.1, Carbohydrate 3.6, Fiber 1, Sugar 0.7, Protein 4.7

SPINACH AND CHICKEN SALAD WITH PINE NUTS



Spinach and Chicken Salad With Pine Nuts image

Another left-over chicken recipe to try. Dressing makes a lot for the amount of chicken - save some for later.

Provided by Kim Hightower

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 cups baby spinach leaves or 1 1/2 cups mixed greens
4 cups sliced chicken breasts
1/2 cup toasted pine nuts
1 teaspoon dried tarragon
1 teaspoon grated lemon, rind of
1/2 teaspoon ground nutmeg
2/3 cup olive oil
2/3 cup white wine vinegar

Steps:

  • Mix dressing well.
  • Toss with first three ingredients.

Nutrition Facts : Calories 437.6, Fat 47.7, SaturatedFat 5.9, Sodium 10.3, Carbohydrate 3.1, Fiber 1, Sugar 0.8, Protein 2.8

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From foodandwine.com


SPINACH SALAD WITH TOASTED PINE NUTS - MARLA MERIDITH
2010-01-31 We served this salad with our favorite pasta. This was a quick meal to throw together and also makes for wonderful leftovers. Perfect for lunch box meals. Dress your salad as needed so the spinach does not get soggy. Little ripe cherry tomatoes add a lot of color to a simple salad. We also love them in my Rustic Tomato and Cheese Margherita ...
From marlameridith.com


7 SALADS WITH CHICKEN FOR SIMPLE DINNERS | FOOD & WINE
2018-08-29 7 Salads with Chicken for Simple Dinners. These amazing recipes include a crunchy Vietnamese chicken salad and spinach salad …
From foodandwine.com


SPINACH ORZO SALAD | ORZO, SPINACH, FETA AND PINE NUTS | SHOCKINGLY ...
2021-11-18 Bring a small pot of water to a boil over high heat. Add orzo and cook 8 minutes or until al dente. Drain, rinse in cold water, and set aside. In a large mixing bowl, toss together spinach, feta cheese (reserve a bit for garnish), onions, pine nuts (reserve a bit for garnish), sun-dried tomatoes, and Kalamata olives. Add cooked orzo and stir well.
From shockinglydelicious.com


10 BEST SPINACH AND FETA CHEESE PUFF PASTRY RECIPES - YUMMLY
2022-06-06 Galette with Feta and egg Sourdough and Olives. jalapeño, puff pastry, feta cheese, spinach, butter, white onion and 3 more. Chicken, Leek, Ham & Spinach Easter Dome Pie! Not Quite Nigella. cooked chicken breast, ground nutmeg, oil, …
From yummly.com


CHICKEN BREASTS & SPINACH, GOAT CHEESE & PINE NUTS RECIPE
Instructions Checklist. Step 1. Toast pine nuts in a small dry skillet over medium heat, stirring, until golden and fragrant, about 5 minutes. Transfer to a food processor and let cool slightly. Advertisement. Step 2. Preheat oven to 375°F. Add spinach, goat cheese and lemon zest to food processor and pulse with pine nuts until mixture is smooth.
From myrecipes.com


CLASSIC PINEAPPLE CHICKEN SALAD- THE BOSSY KITCHEN
2022-04-03 Instructions. In a large bowl, combine chicken, pineapple, pecans, celery, basil. In a small bowl, combine mayonnaise, lemon juice, salt and pepper. Add to chicken mixture, stirring until well combined. Serve it cold on croissants, or any kind of good bread. The salad can be made a day in advance and refrigerated in a covered container.
From thebossykitchen.com


SPINACH & ARTICHOKE CHICKEN SALAD RECIPE | EATINGWELL
Step 1. Combine chicken, artichoke hearts, carrots, spinach-artichoke dip, mayonnaise dressing, salt and pepper in a medium bowl. Advertisement. Step 2. To serve, divide spinach among four serving plates. Spoon chicken mixture on top of spinach. …
From eatingwell.com


SPINACH, BACON, AND PINE NUT SALAD RECIPE - WOMAN'S DAY
2015-04-14 Directions. Thinly slice the bacon and put into a large frying pan on a medium high heat with a good drizzle of olive oil. Fry until golden, …
From womansday.com


SIMPLE SPINACH SALAD - JULIA'S ALBUM
2019-03-12 Next, top the salad with toasted pine nuts and shaved Parmesan cheese. Finally, sprinkle coarsely ground black pepper over the salad. How to toast pine nuts. Preheat oven to 350 F. Spread the pine nuts in one layer over the parchment paper-lined baking sheet. Roast for 5 minutes. Note: pine nuts get burned really quickly. Watch them closely and ...
From juliasalbum.com


SPINACH SALAD WITH TOASTED PINE NUTS AND PARMESAN
2020-01-14 OVEN: Preheat oven to 350. Spread pine nuts in a single layer on baking sheet (on parchment paper). Bake for about 5 minutes. Once the pine nuts begin to change color immediately remove from the oven and transfer to a cool plate. They burn easily!
From sweethopestudio.com


SPINACH, FETA AND PINE NUT SALAD RECIPE - BBC FOOD
This salad is great with lamb, or just on its own. The vinegar cuts through the saltiness of the cheese, and the spinach and pine nuts are just a fantastic flavour …
From bbc.co.uk


10 BEST PINE NUT PASTA SALAD WITH SPINACH RECIPES | YUMMLY
2022-05-26 pine nuts, olive oil, avocado, Bulgarian feta, fresh spinach and 1 more Pesto Pasta Salad Garden in the Kitchen Parmesan cheese, basil, cherry tomatoes, spinach, gluten free pasta and 15 more
From yummly.com


RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
Need a recipe? Get dinner on the table with Food Network's best recipes, videos, cooking tips and meal ideas from top chefs, shows and experts..tb_button …
From foodnetwork.com


PINE NUT CHICKEN SALAD RECIPE - DAVID CHANG | FOOD & WINE
Directions. Step 1. In a blender, combine the pine nuts and apricot nectar and puree until smooth. Add 2 tablespoons of the chives and pulse just to incorporate. Transfer the sauce to a …
From foodandwine.com


CHICKEN STUFFED WITH SPINACH, FETA, & PINE NUTS RECIPE
Step 2. Heat a large nonstick ovenproof skillet over medium-high heat. Add spinach to pan; cook 1 minute or until spinach wilts, tossing constantly. Place spinach in a colander; press until barely moist. Wipe pan clean. Step 3. Combine spinach, cheese, nuts, thyme, juice, and garlic.
From myrecipes.com


10 BEST SPINACH PASTA WITH PINE NUTS RECIPES | YUMMLY
2022-05-24 The Best Spinach Pasta With Pine Nuts Recipes on Yummly | Pine Nut-crusted Chicken Parmesan, Sausage, Vegetable And Pine Nut Pasta, Creamy Pumpkin, Caramelised Onion & Pine Nut Pasta Bake
From yummly.com


SPINACH, STRAWBERRY & PINE NUTS SALAD RECIPE - LIFE WITH LORELAI
2016-08-08 For the Salad: In a small pan, heat Olive Oil over medium heat. Add Salt, Pepper, and Pine Nuts. Saute until Pine Nuts are toasted. Keep watch, as this does not take very long. Set aside to cool. Remove Strawberry leaves and/or stems. Chop into bite-sized pieces. In a large bowl, combine Spinach, strawberries, pine nuts.
From lifewithlorelai.com


10 BEST PINE NUT PASTA CHICKEN RECIPES | YUMMLY
salt, pine nuts, pork sausages, pasta, spinach, leeks, green beans and 10 more Spinach, Pesto and Pine nut Pasta Tiffin And Tea olive oil, pine nuts, …
From yummly.com


SPINACH SALAD WITH PINE NUT DRESSING RECIPE | MYRECIPES
Pour nuts into a 10- to 12-inch frying pan over medium heat. Shake pan and stir nuts often until pale gold, about 2 minutes. Pour from pan, let cool, and coarsely chop. Shake pan and stir nuts often until pale gold, about 2 minutes.
From myrecipes.com


WARM CHICKEN SALAD WITH PINE NUTS RECIPE | EATINGWELL
Toss greens in a large bowl with 1/4 cup of the dressing. Arrange on individual plates. Carve chicken into thin slices and arrange over greens. Garnish with red pepper and drizzle the remaining dressing over chicken and peppers. Sprinkle pine nuts, parsley and remaining 1 teaspoon fresh (or 1/2 teaspoon dried) rosemary over the chicken
From eatingwell.com


10 BEST BOWTIE PASTA SPINACH PINE NUT SALAD RECIPES - YUMMLY
2022-06-11 cooked chicken, freshly ground pepper, sugar, toasted pine nuts and 11 more Avocado, Pancetta & Pine Nut Salad Jamie Oliver pine nuts, balsamic vinegar, sea salt, extra virgin olive oil and 4 more
From yummly.com


10 BEST PINE NUT PASTA SALAD WITH SPINACH RECIPES | YUMMLY
2022-05-26 Crunchy Chicken, Spinach & Pine Nut Salad With Orange Dressing Viva. orange zest, red cabbage, spinach, orange juice, Dijon mustard and 10 more.
From yummly.co.uk


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