Spinach And Feta Stuffed Chicken Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPINACH & FETA STUFFED CHICKEN BREASTS



Spinach & Feta Stuffed Chicken Breasts image

Delicious meets healthy in the calorie friendly main dish. The credit goes to a recipe card picked up at the farmer's market. Only 15 minutes prep time and 20 minutes cook time. If you want, you can prep it and chill, popping it in the oven up to 2 days later. Hope you enjoy this one.

Provided by Granny Moses

Categories     Chicken Breast

Time 35m

Yield 4 chicken breasts, 4 serving(s)

Number Of Ingredients 9

3 cups lightly packed spinach (approx 4 oz)
1 garlic clove, minced
1 teaspoon olive oil
4 boneless skinless chicken breast halves (about 1.25 pounds)
1/4 cup crumbled feta cheese
1 teaspoon lemon pepper
1/2 teaspoon oregano
chopped parsley (optional)
addtional feta (optional)

Steps:

  • Preheat oven to 400°F
  • In saucepan, cook spinach and garlic til spinach is tender; drain; set aside.
  • Place chicken breasts between 2 peices of plastic wrap. Pound with mallet to 1/4" thickness. Remove from wrap.
  • Spoon 1/4 of spinach and garlic mix onto center ofeach chicken breast; top with 1 TB of the feta. Fold long sides in, then roll up from the short end. Secure with wooden toothpicks. Coat chicken with non-stick cooking spray or brush with olive oil; sprinkle with lemon pepper and oregano.
  • Transfer chicken to shallow baking dish. Bake for 20 minutes or til chicken is no longer pink (170°F). If desired, top with chopped parsley and additional crumbled feta.

Nutrition Facts : Calories 175.6, Fat 6.3, SaturatedFat 2.2, Cholesterol 83.9, Sodium 259.4, Carbohydrate 1.5, Fiber 0.5, Sugar 0.5, Protein 27.1

SPINACH AND FETA STUFFED CHICKEN



Spinach and Feta Stuffed Chicken image

This dish is brimming with lots of spinach, onion and feta. Serve it up with steamed rice for a complete meal. Or try it over a bed of mixed greens. Found this through WW, only 5 pts per serving.

Provided by Amber Dawn

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon olive oil, divided
1 medium onion, chopped
10 ounces spinach, fresh
1 teaspoon lemon, zest of
1/4 cup feta cheese, crumbled
1 teaspoon table salt, divided
1/2 teaspoon black pepper, divided
1 lb boneless skinless chicken breast

Steps:

  • In a large nonstick skillet heat 1 teaspoon oil; sauté onion until golden, 5 minutes.
  • Wilt spinach (steam spinach or heat damp spinach over medium heat in nonstick pan); stir in zest, feta, 1/2 teaspoon salt and 1/4 teaspoon pepper.
  • Set aside.
  • Divide spinach mixture between chicken breasts.
  • Roll up and secure with toothpicks.
  • Sprinkle with remaining salt and pepper.
  • In same skillet, heat remaining oil over medium-high heat.
  • Cook chicken, turning occasionally, until golden brown and cooked through, about 10 minutes.
  • Remove toothpicks.

Nutrition Facts : Calories 212.3, Fat 8.6, SaturatedFat 2.6, Cholesterol 81, Sodium 875, Carbohydrate 5.8, Fiber 2.2, Sugar 1.9, Protein 27.8

SPINACH AND FETA STUFFED CHICKEN



Spinach and Feta Stuffed Chicken image

My chicken bundles are simple, clean and comforting. Serve them with wild rice and green beans for one of our favorite meals. -Jim Knepper, Mount Holly Springs, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 10

8 ounces fresh spinach (about 10 cups)
1-1/2 teaspoons cider vinegar
1/2 teaspoon sugar
1/8 teaspoon pepper
2 boneless skinless chicken thighs
1/2 teaspoon chicken seasoning
3 tablespoons crumbled feta cheese
1 teaspoon olive oil
3/4 cup reduced-sodium chicken broth
1 teaspoon butter

Steps:

  • Preheat oven to 375°. In a large skillet, cook and stir spinach over medium-high heat until wilted. Stir in vinegar, sugar and pepper; cool slightly., Pound chicken thighs with a meat mallet to flatten slightly; sprinkle with chicken seasoning. Top chicken with spinach mixture and cheese. Roll up chicken from a long side; tie securely with kitchen string. , In an ovenproof skillet, heat oil over medium-high heat; add chicken and brown on all sides. Transfer to oven; roast until a thermometer inserted in chicken reads 170°, 13-15 minutes., Remove chicken from pan; keep warm. On stovetop, add broth and butter to skillet; bring to a boil, stirring to loosen browned bits from pan. Cook until slightly thickened, 3-5 minutes. Serve with chicken.

Nutrition Facts : Calories 253 calories, Fat 14g fat (5g saturated fat), Cholesterol 86mg cholesterol, Sodium 601mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges

SPINACH STUFFED CHICKEN BREASTS



Spinach Stuffed Chicken Breasts image

Spinach and cheese stuffed into boneless, skinless chicken breasts. Serve with rice, noodles, or a great Greek salad!

Provided by Laurie Wheeler

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h25m

Yield 4

Number Of Ingredients 6

½ cup mayonnaise
1 (10 ounce) package frozen chopped spinach, thawed and drained
½ cup crumbled feta cheese
2 cloves garlic, chopped
4 skinless, boneless chicken breasts
4 slices bacon

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • In a medium bowl, mix mayonnaise, spinach, feta cheese, and garlic until well blended. Set aside.
  • Carefully butterfly chicken breasts, making sure not to cut all the way through. Spoon spinach mixture into chicken breasts. Wrap each with a piece of bacon, and secure with a toothpick. Place in shallow baking dish. Cover.
  • Bake in the preheated oven for 1 hour, or until chicken is no longer pink in the center and the juices run clear. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 448.8 calories, Carbohydrate 5.2 g, Cholesterol 104.2 mg, Fat 32.8 g, Fiber 2.1 g, Protein 33.4 g, SaturatedFat 8.1 g, Sodium 684.6 mg, Sugar 1.5 g

SPINACH-FETA STUFFED CHICKEN



Spinach-Feta Stuffed Chicken image

Once the stuffed chicken breasts are browned in a skillet, cooking them in microwave gets them done quickly. Be sure to check each piece of chicken--particularly those in the center of the baking dish--to be sure that each of them is cooked through.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 10

6 boneless skinless chicken breast halves (4 ounces each)
1/2 cup frozen chopped spinach, thawed and squeezed dry
5 ounces crumbled feta cheese, divided
3 tablespoons all-purpose flour
1 teaspoon dried oregano
1/2 teaspoon salt
1/2 teaspoon pepper
1 tablespoon olive oil
2 cans (14-1/2 ounces each) diced tomatoes with onions, undrained
Hot cooked pasta, optional

Steps:

  • Flatten chicken to 1/4-in. thickness. Combine spinach and 1/2 cup feta cheese; spoon down the center of each chicken breast half. Fold chicken over filling and secure with toothpicks. Combine the flour, oregano, salt and pepper; rub over chicken. , In a large skillet, brown chicken in oil on all sides. Discard toothpicks. Place chicken in a greased shallow 3-qt. microwave-safe dish. Top with tomatoes and remaining feta cheese. , Cover and microwave on high for 18-20 minutes or until chicken juices run clear and cheese is melted. Serve over pasta if desired.

Nutrition Facts : Calories 267 calories, Fat 9g fat (4g saturated fat), Cholesterol 75mg cholesterol, Sodium 834mg sodium, Carbohydrate 15g carbohydrate (8g sugars, Fiber 3g fiber), Protein 29g protein.

SPINACH & FETA STUFFED CHICKEN



Spinach & feta stuffed chicken image

This works well with lamb too and is a good way to get kids to eat spinach, serve with some couscous for a quick summer meal

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 45m

Number Of Ingredients 5

4 boneless chicken breast fillets , skin on
85g frozen leaf spinach , defrosted
85g feta cheese , crumbled
2 tbsp olive oil
2 tbsp pine nut

Steps:

  • Loosen the skin from the chicken. Drain the spinach in a sieve and press out as much water as possible. Mix with the feta and a little black pepper, then stuff between the flesh and skin of the chicken, smoothing the skin back over the stuffing. Season the chicken all over with a little salt and pepper.
  • Heat the oil in a frying pan with a lid. Add the chicken, skin-side down, and fry until the skin is browned. Turn it over and cook on the other side, then add the pine nuts and fry until lightly toasted. Add 6 tbsp water, then cover for 15-20 mins until the chicken is cooked through.

Nutrition Facts : Calories 308 calories, Fat 18 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 36 grams protein, Sodium 1.32 milligram of sodium

SPINACH & FETA STUFFED CHICKEN



Spinach & feta stuffed chicken image

Spinach & feta stuffed chicken with creamy mustard sauce

Provided by conal001

Time 50m

Yield Serves 2

Number Of Ingredients 0

Steps:

  • Cut a pocket in each chicken breast and insert a layer of spinach and then a layer of feta with black pepper
  • Lay out 3 rashers so that hey overlap. Put the chicken on top and wrap them up.
  • Heat 1 tbsp olive oil in a pan and add the chicken. Cook on a high heat until the rashers are brown
  • Reduce the heat and add the stock and wine. Simmer for about 20 mins
  • Remove the chicken from the pan and add the creme fraiche and mustard and stir

More about "spinach and feta stuffed chicken recipes"

SPINACH AND FETA STUFFED CHICKEN THIGHS RECIPE - THE …
spinach-and-feta-stuffed-chicken-thighs-recipe-the image
2015-12-03 Heat the butter in a medium-sized skillet over medium heat until melted. Sauté the onion for 2 minutes until tender, then add the spinach, …
From thespruceeats.com
4.7/5 (64)
Total Time 1 hr
Category Dinner, Entree, Lunch
Calories 1973 per serving


SPINACH AND FETA-STUFFED CHICKEN RECIPE | MYRECIPES
spinach-and-feta-stuffed-chicken-recipe-myrecipes image
2012-08-28 2 cups grape tomatoes 2 tablespoons grated fresh Parmesan cheese ¼ cup dry white wine Directions Step 1 Preheat oven to 425°. Step 2 …
From myrecipes.com
5/5 (2)
Calories 299 per serving


SPINACH AND FETA STUFFED CHICKEN BREASTS - SKINNYTASTE
spinach-and-feta-stuffed-chicken-breasts-skinnytaste image
2014-01-07 Add onions, garlic and scallions and sauté about 1 minute, until fragrant. Add spinach, parsley, dill, 1/4 tsp kosher salt and pepper and cook another minute or until heated through. Remove from heat and mix in the feta …
From skinnytaste.com


SPINACH AND FETA STUFFED CHICKEN BREASTS RECIPE
spinach-and-feta-stuffed-chicken-breasts image
Stuff each pocket evenly with spinach mixture. Close pockets with toothpicks. Sprinkle with salt and pepper. Heat skillet over medium-high heat. Add 1 1/2 teaspoons olive oil to pan. Add chicken; cook 4 minutes. Turn chicken. …
From cookinglight.com


SPINACH AND FETA STUFFED CHICKEN - HANDLE THE HEAT
spinach-and-feta-stuffed-chicken-handle-the-heat image
2014-06-06 4 (6 ounce) boneless skinless chicken breast halves 1 tablespoon canola oil Directions Preheat the oven to 350°F. In a small bowl, combine the spinach, feta, yogurt, green onions, garlic, and salt and pepper to taste.
From handletheheat.com


SPINACH AND FETA STUFFED CHICKEN BREASTS - THE …
spinach-and-feta-stuffed-chicken-breasts-the image
2019-11-13 Directions: Heat butter in large skillet. Cook the onion in the butter for a few minutes until it starts to soften. Add garlic and cook another 30 seconds stirring constantly. Add the spinach, lemon zest, and a pinch of salt and …
From thecookingmom.com


10 BEST CHICKEN SPINACH FETA CHEESE RECIPES | YUMMLY
10-best-chicken-spinach-feta-cheese-recipes-yummly image
2022-06-17 Hot And Spicy Spinach, Sun Dried Tomato, and Feta Cheese Salad O Meu Tempero. lime, spinach leaves, salt, red chili, flaked almonds, sun dried tomatoes and 2 more.
From yummly.com


SPINACH & FETA STUFFED CHICKEN | RACHAEL RAY IN SEASON
spinach-feta-stuffed-chicken-rachael-ray-in-season image
Step 1. Preheat oven to 450 degrees . In bowl, mix first 5 ingredients. Cut a lengthwise pocket into each breast; season the pocket and stuff with spinach mixture. In ovenproof skillet, heat EVOO over medium-high and cook chicken …
From rachaelraymag.com


SPINACH AND FETA CHEESE STUFFED CHICKEN - BIGOVEN.COM
spinach-and-feta-cheese-stuffed-chicken-bigovencom image
INSTRUCTIONS. Preheat oven to 400 degrees F. Place each piece of chicken between two pieces of wax paper. Using a mallet pound each piece until flat, set aside. Warm large non-stick skillet to medium heat, add extra virgin olive oil …
From bigoven.com


SPINACH AND FETA STUFFED CHICKEN - RACHEL COOKS®
spinach-and-feta-stuffed-chicken-rachel-cooks image
2011-02-03 Simply prepare the chicken breasts, making sure the stuffing is cool before stuffing the breasts. Arrange them in a baking dish, top with the panko breading, and cover the dish tightly. Refrigerate up to 24 hours in …
From rachelcooks.com


SPINACH AND FETA CHICKEN · EASY FAMILY RECIPES
spinach-and-feta-chicken-easy-family image
2018-05-06 Spinach Feta Chicken Panini- Slice up the leftovers and place it in between 2 slices of crusty bread. Heat a well buttered skillet over medium heat and grill each side until golden. Spinach Feta Pasta- Toss cooked pasta with …
From easyfamilyrecipes.com


LOADED SPINACH AND FETA STUFFED CHICKEN BREAST - KIM THE FOODIE
2022-01-27 Prepare the Filling. Heat olive oil in a cast iron pan or oven-proof skillet over medium low heat. Add shallot and garlic and cook stirring until softened, about 4 minutes. Add spinach and cook until fully wilted. Transfer mixture to a small bowl and give the pan a quick rinse (you'll use it for cooking the chicken).
From kimthefoodie.com


SPINACH FETA STUFFED CHICKEN {JUICY & FLAVORFUL!}
2022-01-05 In a small bowl, combine the spinach, feta cheese, ricotta cheese, scallions, garlic and dill. Stuff the mixture evenly inside the chicken breast, then use a couple toothpicks to close each pocket. Heat a large oven-safe skillet or cast iron skillet over medium-high heat.
From feelgoodfoodie.net


RECIPE: CREAMY FETA & SPINACH STUFFED CHICKEN BREAST
2020-10-13 Pat dry and let sit at room temperature for approximately 15 minutes before cooking. Preheat the oven to 450 degrees Fahrenheit. In a medium bowl, combine the feta cheese, spinach, garlic salt, green onions and sour cream. Use a small, sharp knife to cut a slit all the way down each chicken breast. Make it lengthwise and deep enough to make a ...
From beckandbulow.com


BACON WRAPPED SPINACH AND FETA STUFFED CHICKEN
2021-01-06 Instructions. Preheat oven to 350 degrees. Squeeze spinach between paper towels to get rid of most of the water. Mix together spinach, feta cheese, mayonnaise, and garlic in a medium bowl. Cut a pocket in each chicken breast. Season chicken with salt and pepper.
From spicysouthernkitchen.com


FETA AND SPINACH STUFFED CHICKEN (HEALTHY DINNER) - JEN'S ROOTED …
Add the chicken and stir to coat. Cover and let site in the fridge for at least 15 minutes and up to one hour. Heat 1 tsp oil in a sauté pan, over medium heat. Add spinach and cook for 5 minutes, stirring often, until the spinach is softened. Turn off heat, add both cheeses and a pinch each of salt and pepper.
From jensrootedkitchen.com


SPINACH & FETA STUFFED CHICKEN - THE MIDNIGHT BAKER
2018-02-04 Butterfly chicken breasts, but do not cut all the way through. Sprinkle chicken with salt & pepper if desired. Heat 2 tbs olive oil in the same skillet over medium-high heat. Add chicken to the pan and brown well on each side—about 8 minutes per side. Remove chicken and place 1/4 of the spinach mixture in each chicken breast.
From bakeatmidnite.com


SPINACH AND FETA STUFFED CHICKEN - COOKING FOR KEEPS
2020-01-22 How to make Spinach and Feta Stuffed Chicken Cook the spinach. Add the spinach to a large cast-iron skillet. Turn the heat on medium. Use tongs to toss the spinach until it’s completely wilted. Set aside. Make the filling. Add the cooked spinach, feta, nutmeg, egg yolk, onion, garlic, and salt to a small bowl. Mix to combine. Stuff the chicken.
From cookingforkeeps.com


SPINACH AND FETA STUFFED ROAST CHICKEN - SIMPLY DELICIOUS
2015-10-08 Carefully stuff the spinach and feta mixture under the skin and into the neck cavity. Add the garlic to the roasting pan. Drizzle the chicken with a little olive oil and top with the thyme sprigs and tie the legs together with a piece of string. Pour in the wine and allow the chicken to roast for 70-80 minutes or until cooked through.
From simply-delicious-food.com


SPINACH AND FETA STUFFED CHICKEN - SANDRA VALVASSORI
2022-03-24 Place spinach mixture in a bowl and allow to cool for just a few minutes then mix in the crumbled feta cheese and the parmesan cheese. Stir to mix well. Stuff each chicken breast evenly with the spinach mixture. Secure the pockets closed with 2 or 3 three toothpicks. In the same skillet, heat 2 tablespoons oil over medium-high heat.
From sandravalvassori.com


SPINACH AND FETA STUFFED CHICKEN THIGHS RECIPE - CHEFDEHOME.COM
2021-11-23 To stuff chicken thighs, place all chicken thighs on a large baking sheet. Next, place 2 tablespoons of spinach and feta filling in the center of each thigh. Once all pieces are topped with feta filling, roll thigh starting from longer end and secure with a cocktail stick.
From chefdehome.com


SPINACH AND FETA STUFFED CHICKEN BREASTS - W/ SUN-DRIED …
2021-07-05 Rub chicken breast halves with pepper, garlic, dried basil and lemon juice. Heat a skillet with the olive oil over medium heat, add the spinach and saute until wilted. Remove from heat. In a bowl, mix together the wilted spinach, feta cheese, and chopped sun-dried tomatoes. Stuff the mixture into chicken breasts and secure with toothpicks.
From yummyaddiction.com


SPINACH AND FETA STUFFED CHICKEN BREAST - ALL SHE COOKS
2014-03-31 Preheat oven to 350. Cut chicken in half and flatten fro stuffing.Salt and pepper. Saute onion for 5 minutes and spinach. Cook for additional 5 minutes. Add in feta cheese and mix well. Put 2 tablespoon mixture onto each chicken breast. Roll each breast in bread crumbs until well coated.
From allshecooks.com


SPINACH AND FETA STUFFED CHICKEN - SHERRY BABY RECIPES
2019-12-26 Heat the oil in a large oven-safe skillet over medium-high heat. Add the chicken and sauté for 4 minutes, or until golden. Turn the chicken over and place the skillet in the oven. Bake for 12 minutes, or until the chicken reaches an internal temperature of 165°F. Let rest for 5 minutes before serving.
From sherrybabyrecipes.com


SPINACH STUFFED CHICKEN BREASTS {WITH FETA} - WELL SEASONED STUDIO
2022-02-09 Heat 1 Tbsp olive oil in a skillet over medium heat. Add baby spinach and remaining ½ tsp Kosher salt, then cook, stirring often, until wilted, about 2-3 minutes. Transfer cooked spinach to a medium bowl. Allow to cool slightly, then stir in 4 oz feta cheese and ½ cup chopped roasted red peppers. Stuff the chicken breasts.
From wellseasonedstudio.com


SPINACH AND FETA STUFFED CHICKEN - MAEBELLS
How to make Spinach and Feta Stuffed Chicken First, combine the cream cheese, feta, spinach and lemon zest and set aside. Slice your chicken breast lengthwise so that it folds open- take care to not slice the breast all the way through. Next, spread the spinach mixture over one side of the chicken and fold the other side of the chicken over.
From maebells.com


SPINACH AND FETA STUFFED CHICKEN BREASTS RECIPE
2015-02-10 Preheat the oven to 375°F. Coat a 13 x 9-inch baking dish with nonstick spray. One at a time, place the chicken breasts between two sheets of plastic wrap and gently pound them to a thickness of no more than 1/4-inch. Cut each one in half to make 8 pieces total and refrigerate until ready to use.
From mygourmetconnection.com


SPINACH STUFFED CHICKEN BREAST WITH TOMATO AND FETA
2021-01-04 In a medium bowl combine the sun dried tomatoes, spinach, feta cheese, shallots, garlic, basil, panko, oregano, parmesan cheese, salt and 1/2 tablespoon olive oil. Mix well and set aside. Divide spinach mixture between the chicken breasts and stuff into each, about 3/4 cup each. If needed, you can use toothpicks to close chicken breast.
From skinnytaste.com


SPINACH FETA STUFFED CHICKEN — COACH LISA
2022-01-31 In a small bowl, combine the spinach, feta cheese, ricotta cheese, scallions, garlic and dill. Stuff the mixture evenly inside the chicken breast, then use a couple toothpicks to close each pocket. Heat a large oven-safe skillet or cast iron skillet over medium-high heat. Add the olive oil, then add the stuffed chicken and sear until lightly ...
From coachlisa.ca


SPINACH-FETA STUFFED CHICKEN - SPICY SOUTHERN KITCHEN
2013-06-23 Add garlic and sauté 2 more minutes. Rinse spinach and place wet spinach in skillet with onions. Stir for about 30 seconds. Once spinach is lightly wilted, remove skillet from heat. Place sun-dried tomatoes in a small bowl and pour boiling water to cover over them. Let soak for 3-5 minutes. Drain and let cool slightly.
From spicysouthernkitchen.com


SPINACH AND FETA STUFFED CHICKEN THIGHS RECIPE — THE MOM 100
2021-01-03 Preheat the oven to 400°F. Lightly oil a rimmed baking sheet, or line with foil and spray with nonstick spray. Heat the butter in a medium-sized skillet over medium heat until melted. Sauté the onion for 2 minutes until slightly tender, then add the spinach, season with salt and pepper, and cook until the spinach is cooked and most of the ...
From themom100.com


SPINACH AND FETA STUFFED CHICKEN BREASTS RECIPE | RECIPES.NET
2022-05-11 Preheat oven to 350 degrees F. Spray a large baking sheet with spray. Heat the oil in a medium skillet. Add onions, garlic, and scallions and sauté for about 1 minute until fragrant. Add spinach, parsley, dill, ¼ teaspoon kosher salt, and pepper, then cook for another 1 minute or until heated through.
From recipes.net


FETA AND SPINACH STUFFED CHICKEN – SPRINGBANK CHEESE CO.
4 skinless, boneless chicken breasts 1/2 cup mayonnaise 1/2 cup crumbled feta cheese 2 cloves garlic, chopped 1 (10 ounce) package frozen chopped spinach, thawed and drained 4 slices bacon. Directions: 1 In a medium bowl, mix mayonnaise, spinach, feta cheese, and garlic until well blended. Set aside.
From springbankcheese.ca


SPINACH AND FETA STUFFED CHICKEN BREASTS | RECIPE | KITCHEN STORIES
Wash chicken breast and dry with a paper towel. Cut an incision lengthwise and stuff with spinach-feta-mixture. Heat some vegetable oil in another frying pan set over medium-high heat and sear stuffed chicken from both sides for approx. 2 min. Reduce heat and let simmer for approx. 5 – 8 min. until cooked through.
From kitchenstories.com


SPINACH AND FETA STUFFED CHICKEN BREASTS - PRIMAVERA KITCHEN
2017-03-14 Prep the filling: In a large skillet over medium heat, add 1 tablespoon olive oil. Add onion and cook for about 8 minutes. Don’t forget to stir occasionally. Add spinach and cook for 1 minute. Remove pan from heat. Add feta and black olives and …
From primaverakitchen.com


SPINACH- AND FETA-STUFFED CHICKEN BREAST RECIPE - CULTURES FOR …
2022-06-23 Preheat oven to 350°F. Grease a large cookie sheet. Butterfly chicken breasts and place on greased cookie sheet. In a medium-sized frying pan, heat oil. When oil pops when flicked with water, add garlic and spinach; sauté until just soft. Add feta. Turn of f heat and stir feta-spinach mixture until it just starts to get creamy.
From culturesforhealth.com


SPINACH AND FETA STUFFED CHICKEN BREAST - ORGANIZE YOURSELF …
2014-05-15 Stir until the cheese is melted and ingredients are combined. Remove from heat. Divide spinach mixture among the 4 chicken breast. Spread mixture on top of chicken breast then roll up. Place the bread crumbs into a shallow bowl. Sprinkle each chicken breast with salt and pepper and then dip into the bread crumbs.
From organizeyourselfskinny.com


FETA AND SPINACH STUFFED CHICKEN BREASTS - COOKING WITH CARLEE
2022-06-20 In a medium bowl, mix feta, spinach, cream cheese, scallions and garlic Cut chicken breasts about 3/4 of the way through across the equator and fill with the spinach mixture Sprinkle chicken with Cavenders and black pepper In cast iron skillet, heat oil over medium-high heat. Place stuffed breasts in hot oil and brown for 4 minutes per side
From cookingwithcarlee.com


FETA & SPINACH STUFFED CHICKEN BREASTS | LOW CARB MASTERS
Place chopped spinach in a medium mixing bowl. Chop sun dried tomatoes into approximately 1/4" pieces, add to bowl with the spinach. To the mixing bowl, add oil from the sun dried tomato jar and then add feta, salt, pepper, and oregano. Gentle stir to combine and coat ingredients with oil & seasonings. Butterfly or horizontally cut the chicken ...
From lowcarbmasters.com


SPINACH & FETA STUFFED CHICKEN - LIFE LOVE LIZ
2018-05-22 Season the chicken breasts with salt and pepper. Place about a ½ cup of the spinach cheese mixture into each chicken pocket. Heat 1 tablespoon of olive oil in a pan (preferably oven-safe) on medium-high heat. After the pan is heated through, add the chicken breasts – top side down. Allow to cook for 5 minutes without touching.
From lifeloveliz.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #very-low-carbs     #main-dish     #poultry     #greek     #easy     #european     #chicken     #dietary     #low-calorie     #low-carb     #low-in-something     #meat

Related Search