Spinach And Vegetable Soup With Radishes Recipes

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SPINACH VEGETABLE SOUP



Spinach Vegetable Soup image

Here's a thick and creamy soup that combines a bevy of vegetables with herbs for unbeatable flavor. Jennifer Neilsen of Williamston, North Carolina sent the low-fat recipe.

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 6 servings.

Number Of Ingredients 16

1/2 cup chopped onion
1/2 cup chopped celery
1 tablespoon butter
2 cans (14-1/2 ounces each) reduced-sodium chicken broth or vegetable broth
1-1/2 cups diced peeled potatoes
1 small turnip, peeled and chopped
1 cup chopped carrot
1/2 cup chopped green pepper
1 teaspoon garlic powder
1 teaspoon each dried thyme, basil and rosemary, crushed
1 teaspoon rubbed sage
1/2 teaspoon salt
1/4 teaspoon pepper
Dash to 1/8 teaspoon cayenne pepper
2 packages (10 ounces each) frozen chopped spinach, thawed and well drained
1 can (14-3/4 ounces) cream-style corn

Steps:

  • In a Dutch oven, saute onion and celery in butter until tender. Add the broth, potatoes, turnip, carrot, green pepper and seasonings. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until vegetables are tender. , Stir in spinach and corn; cool slightly. Puree half of the soup in a blender; return to the pan and heat through.

Nutrition Facts : Calories 139 calories, Fat 3g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 788mg sodium, Carbohydrate 26g carbohydrate (6g sugars, Fiber 6g fiber), Protein 7g protein. Diabetic Exchanges

SAUTEED RADISHES WITH SPINACH



Sauteed Radishes with Spinach image

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Cook 2 bunches trimmed and halved radishes and 1 sliced red onion in a skillet with olive oil over medium-high heat, stirring, until tender, about 8 minutes; season with salt and pepper. Stir in 5 ounces baby spinach, the juice of 1/2 lemon and a pinch each of salt and pepper; cook until wilted, about 1 minute.

CROCK POT SPINACH-TOMATO-VEGETABLE SOUP



Crock Pot Spinach-Tomato-Vegetable Soup image

Modified version of a recipe from the Weight Watchers website. It's easy, delicious, nutritious, filling, and ZERO points!

Provided by Barb Witherspoon

Categories     Vegetable

Time 5h10m

Yield 10 serving(s)

Number Of Ingredients 11

10 ounces spinach (baby is best)
2 medium carrots, chopped
2 medium celery ribs, chopped
1 large onion, chopped
1 garlic clove, minced
4 cups vegetable broth
28 ounces canned diced tomatoes
2 leaves bay leaves
1 tablespoon dried basil
1 teaspoon dried oregano
1/2 teaspoon red pepper flakes, crushed

Steps:

  • Place all ingredients in a slow cooker.
  • Cover and cook on high for 5 hours.
  • Remove bay leaves, stir and serve.

Nutrition Facts : Calories 34.6, Fat 0.4, SaturatedFat 0.1, Sodium 42.1, Carbohydrate 7.2, Fiber 2.5, Sugar 3.6, Protein 1.9

RADISH TOP SOUP



Radish Top Soup image

This is an easy recipe that uses an unlikely part of a vegetable we love to eat. It's thick and rich, and so hearty. I recommend eating it with a loaf of crusty bread!

Provided by LAURA NASON

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h

Yield 6

Number Of Ingredients 7

2 tablespoons butter
1 large onion, diced
2 medium potatoes, sliced
4 cups raw radish greens
4 cups chicken broth
⅓ cup heavy cream
5 radishes, sliced

Steps:

  • Melt butter in a large saucepan over medium heat. Stir in the onion, and saute until tender. Mix in the potatoes and radish greens, coating them with the butter. Pour in chicken broth. Bring the mixture to a boil. Reduce heat, and simmer 30 minutes.
  • Allow the soup mixture to cool slightly, and transfer to a blender. Blend until smooth.
  • Return the mixture to the saucepan. Mix in the heavy cream. Cook and stir until well blended. Serve with radish slices.

Nutrition Facts : Calories 165.5 calories, Carbohydrate 17.9 g, Cholesterol 31.6 mg, Fat 9.3 g, Fiber 3.2 g, Protein 3.8 g, SaturatedFat 5.5 g, Sodium 688.1 mg, Sugar 3.1 g

SPINACH AND RADISH SOUP



Spinach and Radish Soup image

Make and share this Spinach and Radish Soup recipe from Food.com.

Provided by Luckytrim

Categories     < 60 Mins

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 10

42 ounces chicken broth
1/4-1/2 cup rice wine vinegar
1/2 teaspoon white pepper
2 1/2 tablespoons brown sugar
1/2 teaspoon ground ginger
1/2-3/4 teaspoon cayenne pepper
2 1/2 cups sliced radishes
2 -2 1/2 cups shredded spinach leaves
2 cups sliced scallions
1 lb shrimp, raw, de-veined, halved length-wise

Steps:

  • In a large soup kettle, bring broth to a boil.
  • Stir in ginger, sugar, pepper and vinegar.
  • Stir in scallions.
  • Stir in radishes and spinach.
  • Return to almost a boil and cook about 5 minutes.
  • Stir in shrimps.
  • Simmer for five minutes more.
  • Remove from heat and let stand for 5-6 minutes.

Nutrition Facts : Calories 197.9, Fat 3.2, SaturatedFat 0.7, Cholesterol 142.9, Sodium 1672.5, Carbohydrate 17.9, Fiber 3, Sugar 11.9, Protein 23.8

GARLIC SOUP WITH SPINACH



Garlic Soup With Spinach image

I made a lot of turkey stock after Thanksgiving and pulled some out for this spinach-packed, very quick and easy soup. A vegetarian version made simply with water and garlic is equally delicious.

Provided by Martha Rose Shulman

Categories     dinner, soups and stews, main course

Time 30m

Yield Serves 4

Number Of Ingredients 8

1 1/2 quarts chicken stock, turkey stock, vegetable stock, or water
A bouquet garni made with a bay leaf and a couple of sprigs each thyme and parsley
Salt and freshly ground pepper to taste
2 to 3 large garlic cloves (to taste), minced
1/2 cup elbow macaroni
2 eggs
1 6-ounce bag baby spinach, or 12 ounces of bunch spinach, stemmed, washed, dried and coarsely chopped
1/4 cup freshly grated Parmesan (1 ounce)

Steps:

  • Place the stock or water in a large saucepan or soup pot with the bouquet garni. Season to taste with salt and freshly ground pepper. Bring to a simmer and add the garlic. Cover and simmer 15 minutes. Add the pasta and simmer 5 minutes, until cooked al dente. Remove the bouquet garni.
  • Beat the eggs in a bowl and stir in 1/3 cup of stock, making sure that it is not boiling, and the cheese.
  • Stir the spinach into the simmering stock and simmer for 1 minute. Drizzle in the egg mixture, scraping all of it in with a rubber spatula. Turn off the heat and stir very slowly with the spatula, paddling it back and forth until the eggs have set. Taste, adjust seasoning, and serve at once.

Nutrition Facts : @context http, Calories 255, UnsaturatedFat 5 grams, Carbohydrate 26 grams, Fat 9 grams, Fiber 2 grams, Protein 18 grams, SaturatedFat 3 grams, Sodium 1043 milligrams, Sugar 6 grams, TransFat 0 grams

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