Spinach Edamame And Potato Soup Recipes

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EDAMAME SOUP WITH MUSHROOMS AND SPINACH



Edamame Soup with Mushrooms and Spinach image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Number Of Ingredients 12

2 tablespoons vegetable oil
4 scallions, white and green parts separated, chopped
2 cloves garlic, minced
1 pound frozen shelled edamame (about 3 cups)
1 russet potato, peeled and diced (about 9 ounces)
Kosher salt
4 ounces shiitake mushrooms, thinly sliced
1/2 cup cubed black forest ham (about 2 1/2 ounces), optional
2 cups baby spinach
1 to 2 tablespoons rice wine vinegar
Freshly ground pepper
Sriracha or other hot sauce, for serving

Steps:

  • 1. Heat a medium pot over medium-high heat, add 1 tablespoon oil, the scallion whites, and garlic. Cook until softened, 1 minute. Add 7 cups of water, the edamame, and potato; season with salt and cover. Once the soup boils, remove the lid and cook until the edamame and potato are tender, 15 to 20 minutes. Cool slightly and then carefully blend with an immersion until smooth (or in a traditional blender in batches). Keep warm.
  • 2. Meanwhile, heat a medium skillet over medium-high heat, add the remaining 1 tablespoon oil, then add the mushrooms, ham, if using, and scallion greens. Cook until the mushrooms brown, about 3 minutes, and then add the spinach, stirring until it wilts. Remove from the heat, season with salt and pepper.
  • 3. When ready to serve, gently reheat the soup and add rice wine vinegar. Ladle soup into 4 bowls and spoon some of the mushrooms, ham, and spinach into each bowl. Drizzle in the hot sauce as desired. Serve.

MEDITERRANEAN SPINACH AND POTATO SOUP



Mediterranean Spinach and Potato Soup image

Created for RSC #6. I've always been a big fan of spinach (thank you Popeye). I also love potato soup (thank you school lunches). Thanks to Susie D for putting both ingredients in the contest list so I could combine the two.

Provided by Mirj2338

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 11

2 tablespoons butter
3 sprigs basil
1 teaspoon coriander seed
1 cup sliced leek
1 1/2 lbs red potatoes, peels and cubed (about 4 cups)
30 fluid ounces broth
1/4 cup water
4 cups coarsely chopped spinach leaves
1 teaspoon lemon juice
salt and pepper
sour cream or yogurt (to garnish)

Steps:

  • Melt the butter in a 4 quart saucepan
  • Add the basil, coriander seeds and the leeks
  • Cook until the leeks are tender, stirring often
  • Add the cubed potatoes, broth and water
  • Heat to boiling, reduce the heat to low
  • Cover the pot and simmer for 25 minutes until the potatoes are tender, stirring occasionally
  • Stir in the spinach, lemon juice and salt and pepper
  • Simmer for 5 minutes
  • Serve garnished with a dollop of sour cream or yogurt

CREAMY SPINACH & POTATO SOUP



Creamy Spinach & Potato Soup image

My three boys love this recipe, and I even pack it in their school lunches occasionally. I sometimes add ham or sprinkle chopped bacon pieces on top. -Amy Samuel, North Pole, Alaska

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 9 servings.

Number Of Ingredients 11

6 cups cubed peeled potatoes
2 medium leeks (white portion only), chopped
2 tablespoons canola oil
1/2 cup all-purpose flour
1 teaspoon sodium-free chicken bouillon granules
3 cups reduced-sodium chicken broth
1 can (12 ounces) reduced-fat evaporated milk
1 package (9 ounces) fresh spinach, chopped
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup shredded cheddar cheese

Steps:

  • Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 10-12 minutes or until tender. Drain. Mash 2 cups potatoes; set aside., In a Dutch oven, saute leeks in oil until tender. Whisk the flour, bouillon granules and broth until smooth. Gradually stir into pan. Add milk. Bring to a boil; cook and stir for 2 minutes or until thickened., Stir in mashed potatoes. Add spinach, salt, pepper and remaining potatoes; cook just until spinach is wilted. Sprinkle with cheese.

Nutrition Facts : Calories 224 calories, Fat 6g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 433mg sodium, Carbohydrate 35g carbohydrate (7g sugars, Fiber 3g fiber), Protein 9g protein.

POTATO SPINACH SOUP



Potato Spinach Soup image

Make and share this Potato Spinach Soup recipe from Food.com.

Provided by Dancer

Categories     Potato

Yield 1 batch

Number Of Ingredients 10

1/4 cup butter
1 large onion
2 stalks celery, cut fine
1/4 cup flour
3 cups water
2 cups potatoes, cubed
2 teaspoons salt
1 cup spinach, chopped (I use frozen)
1/2 cup cream (when dieting, I use canned evaporated skim milk)
to taste swiss cheese, shredded or to taste parmesan cheese, grated, shredded (optional)

Steps:

  • Melt butter in a pan.
  • Add onions and celery.
  • Cover and cook until tender - about 15 minutes.
  • Stir occasionally.
  • Blend in flour, and add potatoes, water and salt. Stir constantly until boiling.
  • Simmer 30 minutes.
  • Add spinach cook 2 minutes.
  • Then add cream.
  • Top with grated cheese if desired.

SPINACH POTATO SOUP



Spinach Potato Soup image

When your clan is hungry, hot and hearty soup surely fills the bill...not to mention stomachs! You'll find the spinach is a colorful addition to ordinary potato soup.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 8

2 cups cubed peeled potatoes (1/2-inch pieces)
1-1/2 cups water
1 tablespoon dried minced onion
1 teaspoon chicken bouillon granules
1/2 teaspoon garlic salt
1 cup thinly sliced fresh or chopped frozen spinach
1 cup heavy whipping cream
1/4 teaspoon ground nutmeg

Steps:

  • In a saucepan, combine the potatoes, water, onion and bouillon; bring to a boil. Cook until potatoes are tender, about 10 minutes. Stir in the remaining ingredients. Cook until spinach is wilted and mixture is heated through.

Nutrition Facts : Calories 280 calories, Fat 22g fat (14g saturated fat), Cholesterol 82mg cholesterol, Sodium 469mg sodium, Carbohydrate 19g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein.

SPINACH AND POTATO SOUP



Spinach and Potato soup image

Indian soup that has loads of taste and flavour. From my kitchen to yours. A recipe adapted slightly from a Readers Digest cookbook.

Provided by Girl from India

Categories     Vegetable

Time 55m

Yield 4 serving(s)

Number Of Ingredients 12

450 g Baby Spinach, washed and chopped
175 g potatoes, peeled and cubed
2 tablespoons olive oil
1 onion, chopped
3 cloves garlic, chopped
2 teaspoons cumin powder
1 teaspoon turmeric
50 g fresh grated coconut or 50 g desiccated coconut
1 1/2 liters vegetable stock or 1 1/2 liters chicken stock
1 inch gingerroot, chopped (I use more)
salt & freshly ground black pepper
natural yoghurt (to garnish)

Steps:

  • Heat the oil (the recipe says virgin olive oil I must add).
  • Saute the onione till translucent.
  • Add the ginger and garlic and saute Add the spices and cook over medium heat for 2-3 mins stirring now and then Add the spinach, potatoes and coconut and stir till the spinach has wilted.
  • Take care not to overcook the spinach.
  • Pour in the stock and heat until it boils.
  • Lower the heat and simmer for 15 mins till the potatoes are well cooked.
  • Take off fire.
  • Cool.
  • Blend in a mixer until smooth.
  • Return to the vessel and re cook.
  • adjust the consistency to what you like (thick or thin).
  • (add water or stock if need be) Serve in bowls with a swirl of the yoghurt.

Nutrition Facts : Calories 222.5, Fat 15.6, SaturatedFat 8.2, Sodium 99.4, Carbohydrate 19, Fiber 6.1, Sugar 3, Protein 5.6

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