Spinach Feta Quiche Muffins Recipes

SPINACH & FETA QUICHE

Steps:

• Heat oven to 375°F.
• In large skillet, saute onion and garlic in butter, app. 5 minuets or until just soft. Remove from heat.
• Stir in 6 oz. cheddar, the feta cheese, mushrooms, and spinach. Mix well; place into pie crust.
• In medium bowl, whisk together the eggs, milk, salt, and pepper. Pour over spinach mixture, poking holes to allow the egg mixture to seep inches.
• Bake 15 minutes. Top with remaining 6 oz. cheddar, continue baking 40 minutes, or until knife inserted in center comes out clean.

MINI SPINACH FETA QUICHES

Steps:

• Heat the olive oil in a saucepan or frying pan on a medium heat and gently cook the spinach and spring onion until wilted and soft.
• Remove from the pan.
• Preheat the oven to 190C/375F degrees.
• Beat the eggs with the cream.
• Grease a muffin tin thoroughly with butter.
• In a bowl, add the spinach mixture and the Feta cheese. Mix well, and season with the nutmeg, salt and pepper.
• Spoon equal amounts of the filling in the greased muffin tin.
• Pour the egg mixture over the filling.
• Bake for 20-23 minutes until firm.
• Eat and enjoy!

SPINACH FETA QUICHE MUFFINS

Steps:

• Preheat oven to 350 degrees. Grease a 12-cup muffin pan and line with a single piece of ham.
• In a pan, sauté the onions and garlic in butter over medium heat. Cook until the onions are translucent and the garlic is fragrant.
• In a mixing bowl, add eggs, cream cheese, milk, heavy cream, mozzarella, herbs, Dijon, salt, pepper and stir to combine thoroughly.
• Add vegetables to the pan and cook for 3-4 minutes, stirring often. Add the spinach last and cook until the leaves start to wilt and shrink, approximately 2 to 4 minutes. Remove the pan from heat.
• Add the cooked veggies to the mixing bowl and stir.
• Scoop the mixture evenly into the muffin pan. Fill each muffin cup almost to the top, leaving approximately 1/4 of an inch for the muffins to rise. Sprinkle on feta or goat cheese before putting the pan in the oven
• Bake for 25-30 minutes, or until the egg is cooked through and the cheese is starting to brown at the edges.
• Remove from the oven and let them cool for 15 minutes before serving. Enjoy them while warm, or put them in an airtight container and store in the fridge or up to five days.

SPINACH & FETA MUFFINS

Steps:

• Preheat the oven to 200C/fan and line with paper or rubber moulds on an oven tray.
• In a large bowl, sift the flour and combine with the sugar, the baking powder, the salt, the paprika and the parsley.
• Wisk the eggs, the sour cream, the vegetable oil and the milk, and add the mixture to the dry ingredients. Mix the ingredients with a wooden spoon. Do not over-mix. Batter needs to be thick and gooey.
• Break the spinach leaves into pieces (with your hands, no with scissors) and fold into the batter along with the crumbled feta cheese. Pour over the muffins moulds.
• Once you put the tray in the oven, low the temperature to 180C and bake for 15min. Check if they are already thoroughly cooked pressing gently the top of the muffins with one finger to see if they are firm but not hard. If they are ready, take them out to cool for few minutes. If they are not ready yet, leave them to bake for 5 extra minutes lowering the temperature to 150C. Enjoy!

SPINACH-FETA-MUFFINS

Steps:

• Line your muffin pan with paper cups and cut the feta cheese into small chunks.
• Preheat the oven to 180°C.
• In a bowl mix flour, baking powder and salt. In another bowl combine spinach, eggs, olive oil and milk. Add in the flour mixture and be sure not to overmix. Fold in the feta cheese cubes.
• Pour dough into the muffin pan and bake for about 20 minutes.

SPINACH AND FETA BAKED EGG CUPS RECIPE BY TASTY

Steps:

• Preheat oven to 350˚F (180˚C).
• Spray a six-cup muffin tray with nonstick spray.
• In a bowl, add the eggs, spinach, feta, tomato, salt, and pepper, and stir to distribute ingredients.
• Distribute the mixture evenly between the muffins cups.
• Bake until the eggs are set, about 15 minutes.
• Enjoy!

MINI CRUSTLESS SPINACH AND FETA QUICHES

Steps:

• Heat oven to 375ºF.
• Whisk eggs, dressing and milk until blended.
• Place spinach in 24 mini muffin pan cups sprayed with cooking spray; top with cheese. Spoon egg mixture over ingredients in cups.
• Bake 17 to 20 min. or until centers are set and tops are golden brown. Immediately run knife around edge of each quiche, then remove from pan to serve.