Spinach Lamb Curry Lamb Palak Saag Gosht Recipes

LAMB WITH SPINACH SAUCE (SAAG GOSHT)

Steps:

• Heat a heavy non-stick pan over high heat. Add the lamb and 3 tablespoons of oil. Sear the meat, turning and tossing, until nicely browned all over. Transfer meat to a plate. Add the remaining 2 tablespoons oil and the onion to the pan and cook, stirring often, until the onions are browned, about 15 minutes. Stir in the ginger, garlic, cumin, coriander, red pepper, paprika, and turmeric and cook for 3 minutes. Add the tomato puree, meat, salt, and enough water to fully cover the meat, about 1 1/2 cups. Bring contents to a boil. Reduce heat and simmer, covered, for 1 1/2 hours or until the meat is cooked and very tender. Fold in the spinach and garam marsala. Serve sprinkled with cilantro.

LAMB WITH SPINACH NO2 (PALAK GOSHT)

Steps:

• Remove the lamb from the bones, reserving the bones.
• Puree the ginger, garlic and green chil1 in a blender.
• Whisk the yoghurt and add this to the puree, together with the first 1/2 teaspoon of cumin.
• Add the lamb meat to this mix and marinate for at least 1 hour, longer if possible.
• Heat the oil in a cooking pot with the cinnamon, cardamon and cloves.
• When the oil is hot, add the onions and fry for 15 minutes over a low to moderate heat.
• Add the coriander powder and saute for 2 minutes, stirring continuously.
• Add the extra cumin and chili powder and after 10 seconds, add a little water.
• Cook for another minute or two.
• Add the meat, marinade and reserved bones, stir well and cook over a moderate heat for 10 minutes, until the yoghurt is absorbed.
• Saute the meat for a further 3 minutes, then add the tomatoes and tomato paste and cook for a couple of minutes.
• Add 1 1/4 cups of water and the salt.
• Turn the heat to low, cover with a lid and leave to simmer.
• When the meat is almost done, add the spinach, mix well and taste for salt.
• Cook for 5 minutes unclovered.
• When ready to serve, discard the bones, sprinkle with the nutmeg and add the knob of butter if liked.

LAMB IN PUREED SPINACH (SAAG GOSHT)

Steps:

• Remove fat and cut meat into cubes.
• Seal the meat by lightly browning in a saucepan (stir to prevent sticking) and then remove.
• At the same time, in a separate pan or wok, fry onion until golden in some ghee or oil, then add ginger, garlic and Spices 1.
• Add tomatoes after 5 minutes.
• Add the browned meat, add Spices 2 and the spinach.
• Stir it all about ensuring it doesn't stick and that the spinach is distributed throughout. (If it seems too dry add a little water.).
• Simmer until the meat is tender- about 45 to 60 minutes (although it will improve if cooked longer- just make sure it doesn't dry out, by adding water.).
• Add Spices 3 and fresh coriander and cook for at least another 10 minutes.
• Serve with Pullao/Basmati Rice.