Spinach Rice Quiche Recipes

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SPINACH QUICHE



Spinach Quiche image

This fresh spinach quiche recipe is the perfect solution when you need to use up fresh spinach! It's packed with three kinds of cheese - you won't even notice how many greens you're sneaking in.

Provided by Janssen Bradshaw

Categories     Breakfast     Main Dish

Time 45m

Number Of Ingredients 10

1 pie crust
1 large bunch or bag fresh spinach (around 5-6 cups)
1/3 cup cream cheese (room temperature (about 3 ounces))
1/3 cup half and half
3 eggs
1/2 cup grated cheddar
1/4 cup grated Parmesan
4 green onions (sliced)
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Preheat oven to 425°F.
  • Wash and chop the spinach, removing tough stems. Sautee in a pan over medium heat for about three minutes, or until spinach is wilted. Squeeze as much water out as possible (I put it in a colander and press it with a spatula).
  • Be honest, you didn't let the cream cheese soften first. No worries, just microwave it for about 15-20 seconds.
  • Beat it with the half and half and eggs until smooth-ish then mix in remaining ingredients, including drained spinach. Pour mixture into prepared crust. Bake until filling is set, 25-30 minutes.
  • Cool 10-15 minutes before serving.

SPANAKORIZO - GREEK SPINACH RICE



Spanakorizo - Greek Spinach Rice image

Spanakorizo (Greek Spinach Rice) is the comfort food of your dreams. It gives you all the cozy, feel-good vibes but is also loaded with nutrients from spinach, plus flavor from dried herbs and a splash of lemon juice. This easy Greek rice recipe can be enjoyed as a vegetarian main for 4 people or as a side with your favorite protein (up to 6 people).

Provided by Suzy Karadsheh

Categories     Side Dish

Time 1h

Number Of Ingredients 11

1 cup medium grain rice
4 tbsp extra virgin olive oil
1 yellow onion (chopped)
1 pound baby spinach
1 lemon, juiced
Kosher salt and black pepper
2 cloves garlic (minced)
2 tablespoons tomato paste
1 1/2 teaspoon dried mint flakes
1 teaspoon dried dill weed
Feta (for garnish)

Steps:

  • Rinse the rice well a few times until the water runs clear. Put the rice in a bowl and add water to cover it by 1 inch. Let is sit to soak for 20 minutes or until you are easily able to break one grain of rice between your fingers.
  • Heat ¼ cup extra virgin olive oil in a braising pan. Add the onions and cook for 5 minutes, stirring regularly, until soft and golden brown. Add the spinach, lemon juice, garlic, tomato paste, and a big pinch of kosher salt and black pepper. Sautee the spinach until just wilted. Stir in the mint and dill weed.
  • Drain the rice well and add it to the pan. Add 1 ½ cups of warm water. Bring to a boil for 3 minutes until the water reduces a bit. Turn the heat to low and cover.
  • Let the rice cook undisturbed for 20 minutes or until the rice is tender and fully cooked through and all the liquid has been absorbed.
  • Once cooked, let the rice sit covered for 5 to 10 minutes before serving.
  • When ready, fluff the rice with a fork and garnish for feta and parsley, if you like.

Nutrition Facts : Calories 382.6 kcal, Carbohydrate 55.7 g, Protein 7.9 g, Fat 14.8 g, SaturatedFat 2.1 g, Sodium 446.9 mg, Fiber 5.1 g, Sugar 2.6 g, UnsaturatedFat 10.3 g, ServingSize 1 serving

RICE-CRUST SPINACH QUICHE



Rice-Crust Spinach Quiche image

Everyone'll want to try this microwave quiche. "The rice crust is an interesting and tasty alternative to pastry," notes Laurie Zenner of Norwood, Ontario.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 8 servings.

Number Of Ingredients 10

1-1/2 cups cooked brown rice
1 cup shredded reduced-fat Swiss cheese, divided
3/4 cup egg substitute, divided
1/4 teaspoon curry powder
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
3/4 cup fat-free evaporated milk
1/2 cup sliced fresh mushrooms
2 tablespoons chopped onion
1/4 teaspoon garlic powder
1/8 to 1/4 teaspoon pepper

Steps:

  • Combine rice, 1/2 cup cheese, 1/4 cup egg substitute and curry powder. Press onto the bottom and up the sides of microwave-safe 9-in. pie plate. Microwave on high for 4-5 minutes or until firm. Combine the spinach, milk, mushrooms, onion, garlic powder, pepper and remaining cheese and egg substitute; pour into crust. Microwave on 50% power for 20 minutes, rotating a quarter turn every 5 minutes, or until a knife inserted in the center comes out clean.

Nutrition Facts : Calories 116 calories, Fat 2g fat (0 saturated fat), Cholesterol 6mg cholesterol, Sodium 135mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 0 fiber), Protein 11g protein. Diabetic Exchanges

CRUSTLESS SPINACH QUICHE



Crustless Spinach Quiche image

I served this crustless quiche at a church lunch, and I had to laugh when one guy told me how much he disliked vegetables. Many people were surprised by how much they loved this veggie-filled quiche recipe-and he was one of them! -Melinda Calverley, Janesville, Wisconsin

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h5m

Yield 8 servings.

Number Of Ingredients 8

1 cup chopped onion
1 cup sliced fresh mushrooms
1 tablespoon vegetable oil
1 package (10 ounces) frozen chopped spinach, thawed and well drained
2/3 cup finely chopped fully cooked ham
5 large eggs
3 cups shredded Muenster or Monterey Jack cheese
1/8 teaspoon pepper

Steps:

  • In a large skillet, saute onion and mushrooms in oil until tender. Add spinach and ham; cook and stir until the excess moisture is evaporated. Cool slightly. Beat eggs; add cheese and mix well. Stir in spinach mixture and pepper; blend well. Spread evenly into a greased 9-in. pie plate or quiche dish. Bake at 350° for 40-45 minutes or until a knife inserted in center comes out clean.

Nutrition Facts : Calories 251 calories, Fat 18g fat (10g saturated fat), Cholesterol 164mg cholesterol, Sodium 480mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 18g protein.

SPINACH QUICHE



Spinach Quiche image

Let me start by saying that I devised this recipe myself, and I just sort of add 'this and that.' This recipe is VERY forgiving, so you can add or remove ingredients according to your taste!

Provided by Bailey

Categories     Breakfast and Brunch     Eggs

Time 1h

Yield 6

Number Of Ingredients 12

½ cup butter
3 cloves garlic, chopped
1 small onion, chopped
1 (10 ounce) package frozen chopped spinach, thawed and drained
1 (4.5 ounce) can mushrooms, drained
1 (6 ounce) package herb and garlic feta, crumbled
1 (8 ounce) package shredded Cheddar cheese
salt and pepper to taste
1 (9 inch) unbaked deep dish pie crust
4 eggs, beaten
1 cup milk
salt and pepper to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • In a medium skillet, melt butter over medium heat. Saute garlic and onion in butter until lightly browned, about 7 minutes. Stir in spinach, mushrooms, feta and 1/2 cup Cheddar cheese. Season with salt and pepper. Spoon mixture into pie crust.
  • In a medium bowl, whisk together eggs and milk. Season with salt and pepper. Pour into the pastry shell, allowing egg mixture to thoroughly combine with spinach mixture.
  • Bake in preheated oven for 15 minutes. Sprinkle top with remaining Cheddar cheese, and bake an additional 35 to 40 minutes, until set in center. Allow to stand 10 minutes before serving.

Nutrition Facts : Calories 612.6 calories, Carbohydrate 23.9 g, Cholesterol 232 mg, Fat 48.2 g, Fiber 2.8 g, Protein 22.9 g, SaturatedFat 26.6 g, Sodium 1155.1 mg, Sugar 6 g

SPINACH QUICHE



Spinach Quiche image

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 45m

Yield 1 quiche

Number Of Ingredients 10

One 10-inch pie crust or fresh pastry
2 cups whole milk
1 teaspoon salt
1 teaspoon ground white pepper
1 teaspoon ground nutmeg
8 eggs, whipped
1 cup spinach, thin cut
1/2 cup cooked and chopped bacon
1/2 cup shredded cheese, Monterey Jack or other
1 tablespoon chopped fresh parsley

Steps:

  • Preheat the oven to 350 degrees F (on low fan speed, if using convection). During this time, cover the bottom of the piecrust with aluminum foil and uncooked beans. Place the piecrust in the oven and bake (blind bake) for 10 to 12 minutes to allow the crust to cook. The crust should be light brown on the edges when removing from the oven.
  • During the cooking of the crust, whisk together the milk, salt, pepper, nutmeg and eggs in a bowl. After mixing the eggs, in a second bowl, blend together the spinach, bacon, cheese and parsley. Add half of the egg mixture to coat the ingredients, again mixing well. Next, add the mixture to the cooked crust then finish with the remaining egg mixture. Bake in the oven until the middle of the quiche is set, about 20 minutes.
  • Remove and serve.

RICE QUICHE - SPINACH & MUSHROOM



Rice Quiche - Spinach & Mushroom image

This dish is much like Quiche, or Egg Fu Young. It's a great dish for potlucks, or every day lunch and dinner. The leftover casserole can be heated in a microwave for 2 minutes; it's also nice to eat cold, and travels well in a lunch-box.

Provided by Merry Cook

Categories     Lactose Free

Time 1h

Yield 3 , 3 serving(s)

Number Of Ingredients 13

6 ounces onions, diced
5 ounces mushrooms, sliced
10 ounces fresh spinach
18 ounces rice, cooked and cooled
6 large eggs
1/2 cup stock (or water)
1 garlic clove, crushed
1 teaspoon salt (any kind)
1 tablespoon dried basil
1/2 teaspoon onion powder
1/2 teaspoon celery salt or 1/2 teaspoon celery seed
1/4 teaspoon black pepper
2 tablespoons olive oil

Steps:

  • In a large skillet, over medium heat, sauté onion, mushroom, salt, spices, and garlic in 2 tablespoons of oil until onions are translucent.
  • Add the spinach to the skillet, toss and cook about 3 minutes on low heat until spinach is wilted. Remove from heat and let cool.
  • Whisk eggs and water (or stock) in a small bowl.
  • In a large bowl mix cooled rice with the cooled vegetables, then pour in the eggs and incorporate.
  • Lightly oil a 9x13 glass casserole dish, pour mixture into dish and bake at 350 degrees for 40-45 minutes - or until center is set.
  • NOTES: The basic recipe for this dish is 6 eggs, 18 ounces of cooked rice, herbs & spices, plus 21 ounces of any raw (or thawed) vegetables. You can mix and match the vegetables and spices to create different flavor profiles.
  • Vegetable quantity is for raw produce.

Nutrition Facts : Calories 897, Fat 20.2, SaturatedFat 4.8, Cholesterol 372, Sodium 1007, Carbohydrate 147.4, Fiber 6.5, Sugar 4.2, Protein 29.1

SPINACH RICE QUICHE



Spinach Rice Quiche image

Give this cheesy, crustless quiche a try today. Loaded with rich, eggy flavor, this Spinach Rice Quiche serves-and satisfies-the taste buds of six.

Provided by My Food and Family

Categories     Dairy

Time 30m

Yield 6 servings

Number Of Ingredients 7

1 can (14.5 oz.) fat-free reduced-sodium chicken broth
1/4 cup water
2 cups instant brown rice, uncooked
6 eggs
2 cups loosely packed baby spinach leaves
1 small onion, chopped
1-1/2 cups KRAFT 2% Milk Shredded Cheddar Cheese, divided

Steps:

  • Heat oven to 400°F.
  • Bring broth and water to boil in medium saucepan on medium-high heat. Stir in rice; cover. Simmer on medium-low heat 5 min. Remove from heat; let stand 5 min. Cool.
  • Beat eggs in medium bowl with whisk. Add spinach, rice, onions and 1 cup cheese; mix well. Spoon evenly into 9-inch pie plate; sprinkle with remaining cheese.
  • Bake 20 min. or until center is set.

Nutrition Facts : Calories 280, Fat 11 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 205 mg, Sodium 450 mg, Carbohydrate 25 g, Fiber 2 g, Sugar 1 g, Protein 17 g

RICE CRUST SPINACH QUICHE



Rice Crust Spinach Quiche image

Cooked quiche can be refrigerated for up to 3 days. For a lunch bag, cover with plastic wrap and reheat just to warm in the microwave

Provided by Northern_Reflectionz

Categories     Savory Pies

Time 50m

Yield 8 serving(s)

Number Of Ingredients 10

1 1/2 cups cooked brown rice
1 cup shredded swiss cheese
5 eggs
1/2 teaspoon curry powder
3/4 cup evaporated milk
1 (300 g) package frozen chopped spinach (thawed and drained)
1/2 cup fresh mushrooms, sliced
2 tablespoons chopped green onions
1/2 teaspoon garlic powder
1/4 teaspoon ground pepper

Steps:

  • Combine rice, 1/2 cup (125 mL) Swiss cheese, 1 egg and curry powder.
  • Press on the bottom and up the sides of a 9-inch (23 cm) oven-proof pie plate.
  • Bake in a 350º F (180º C) oven for 5 minutes.
  • Meanwhile, beat together remaining 4 eggs and milk.
  • Combine with spinach, mushrooms, green onions, garlic powder, pepper and remaining 1/2 cup (125 mL) cheese.
  • Pour into pre-baked crust.
  • Bake for 30 minutes or until a knife inserted near the centre comes out clean.
  • Let stand for 5 minutes before serving.

Nutrition Facts : Calories 184.1, Fat 9.3, SaturatedFat 4.6, Cholesterol 151.5, Sodium 123.4, Carbohydrate 14.1, Fiber 2, Sugar 0.9, Protein 11.7

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