Spinach Squares Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MOM'S SPINACH CHEESE SQUARES



Mom's Spinach Cheese Squares image

Ready in just 45 minutes, our spinach cheese squares are welcome additions to Sunday brunch or holiday potlucks.

Categories     Brunch

Time 45m

Yield 24

Number Of Ingredients 8

2 tablespoons butter, melted
3 eggs
1 cup milk
1 cup Gold Medal™ all-purpose flour
1 teaspoon baking powder
4 cups shredded Cheddar cheese (16 oz)
2 packages (10 oz each) frozen chopped spinach, thawed, squeezed to drain
1 tablespoon finely chopped onion

Steps:

  • Preheat oven to 350°F. Place melted butter in 13 x 9-inch baking dish; set aside.
  • In large bowl, beat eggs, stir in milk. Stir in flour and baking powder until well blended. Stir in cheese, spinach and onion. Spoon egg mixture into baking dish.
  • Bake 35 minutes or until center is set. Cool 30 minutes; cut into 6 rows by 4 rows. Serve immediately.

Nutrition Facts : Calories 120, Carbohydrate 5 g, Cholesterol 45 mg, Fiber 0 g, Protein 6 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 0 g, TransFat 0 g

SPINACH CHEESE SQUARES



Spinach Cheese Squares image

This recipe is a favorite at every Christmas party. Note: This recipe freezes well. To serve, defrost and reheat at 325 degrees F (165 degrees C) for 12 to 15 minutes.

Provided by IRENED

Categories     Appetizers and Snacks     Cheese

Time 1h30m

Yield 11

Number Of Ingredients 8

2 tablespoons butter
3 eggs
1 cup all-purpose flour
1 cup milk
1 teaspoon baking powder
1 pound shredded Cheddar cheese
2 (10 ounce) packages frozen chopped spinach
1 tablespoon minced onion

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place butter or margarine in a 9x13 inch baking dish and melt butter in oven. Remove when melted, approximately 3 minutes.
  • In large mixing bowl, beat eggs well. Mix in flour, milk and baking powder. When the dough is well combined, mix in cheese, spinach, and onion. Spoon mixture into the baking dish with melted butter.
  • Bake for 35 minutes. Let cool 45 minutes then cut into bite-size squares.

Nutrition Facts : Calories 272.3 calories, Carbohydrate 12.7 g, Cholesterol 101.4 mg, Fat 18 g, Fiber 1.8 g, Protein 15.8 g, SaturatedFat 10.8 g, Sodium 370.8 mg, Sugar 1.8 g

SPINACH SQUARES



Spinach Squares image

Make and share this Spinach Squares recipe from Food.com.

Provided by Joy Boss

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 7

1/4 cup butter, melted
1 cup milk
1 teaspoon baking soda
1 (10 ounce) package frozen spinach, thawed, drained and chopped
8 ounces monterey jack cheese, cubed
3 eggs
1 cup flour

Steps:

  • Combine eggs, milk, flour, and baking powder.
  • Beat well.
  • Add spinach and cheese; mix well.
  • Pour melted butter into a 13 x 9" pan.
  • Pour spinach mixture over butter and combine. Bake at 350 degrees for 35 minutes.
  • Cool 10 minutes before cutting into squares.

Nutrition Facts : Calories 370.2, Fat 24.2, SaturatedFat 14.3, Cholesterol 154.8, Sodium 586.8, Carbohydrate 20.4, Fiber 2.1, Sugar 0.7, Protein 18.4

SPINACH CHEESE SQUARES



Spinach Cheese Squares image

I found this in my mother's collection of recipe clippings, from the 1960's. The only change I made was to reduce the salt to one-half teaspoon. You could probably substitute frozen chopped spinach to save time. I think these taste great at room temperature.

Provided by Divaconviva

Categories     Spinach

Time 55m

Yield 54 canapes, 18-20 serving(s)

Number Of Ingredients 11

2 tablespoons butter
3 eggs
1 cup flour
1 cup milk
1/2 teaspoon salt
1 teaspoon baking powder
1 lb monterey jack cheese, shredded (Sometimes I use jack cheese with jalapenos)
4 cups spinach, fresh chopped, cooked and drained very well (I use bagged baby spinach, no washing & cooks in 2 minutes)
3 -4 tablespoons onions, minced
1/2 teaspoon mixed Italian herbs
1/4 teaspoon nutmeg

Steps:

  • Preheat oven to 350 degrees.
  • Melt butter in a 9 X 13 pan. Either melt butter in microwave and then pour into pan, or place baking pan with butter into oven for a minute or two; then remove from oven and tip the pan so that the butter coats evenly on bottom and sides.
  • Beat eggs.
  • Mix flour into beaten eggs.
  • Stir in milk, salt and baking powder.
  • Add cheese and spinach, mixing well.
  • Add onion and seasonings, stirring thoroughly.
  • Spread into baking pan and bake at 350 degrees for 35 minutes.
  • Cool 30 minutes before serving.
  • Cut 6 across and 9 down for the perfect sized finger-food appetizer.

Nutrition Facts : Calories 154.3, Fat 10.4, SaturatedFat 6.2, Cholesterol 63, Sodium 253.1, Carbohydrate 6.7, Fiber 0.4, Sugar 0.3, Protein 8.6

EASY SPINACH SQUARES



Easy Spinach Squares image

Make and share this Easy Spinach Squares recipe from Food.com.

Provided by Debe6496

Categories     Cheese

Time 50m

Yield 10 serving(s)

Number Of Ingredients 9

1 (10 ounce) package frozen chopped spinach
1/4-1/2 cup cup butter
3 large eggs, beaten
1 cup milk
1/2 lb sharp cheddar cheese, grated
1 cup flour
1 cup chopped onion
1 teaspoon baking powder
1/2 teaspoon salt

Steps:

  • Cook spinach according to package instructions and drain.
  • Preheat oven to 350.
  • Melt butter in a 9x13" baking pan (don't let it burn).
  • Remove from oven.
  • Combine remaining ingredients with spinach and mix well.
  • Turn into pan with melted butter, stirring in butter and spreading evenly.
  • Bake 30 minutes.
  • Cool 5 minutes.
  • Cut into large 3"x3" squares to serve as a side dish or 1 1/2" squares to serve as an appetizer.

Nutrition Facts : Calories 231, Fat 14.8, SaturatedFat 8.8, Cholesterol 102.9, Sodium 380.8, Carbohydrate 14, Fiber 1.4, Sugar 1.2, Protein 10.9

DANIELLE'S SPINACH SQUARES



Danielle's Spinach Squares image

A good friend of mine gave me this wonderful recipe. She told me that every time she made these for a party everyone would demand the recipe with their mouths' full! On my end, every time there's some kind of pot-luck around everyone requests that I bring this dish. Prep time does not include defrost time.

Provided by Ciocia DD

Categories     Vegetable

Time 45m

Yield 24 squares, 24 serving(s)

Number Of Ingredients 9

20 ounces frozen spinach, chopped
1 lb cheddar cheese, shredded
1 cup all-purpose flour
1 cup skim milk (or whichever milk you have on hand)
2 large eggs
1 teaspoon baking powder
1/2 teaspoon salt
1/2 cup shallot, chopped (may also use diced onion)
cooking spray

Steps:

  • Defrost and drain the spinach. Thoroughly squeeze handfuls to remove the liquid. Reserve for another use if desired. The water leftover from this is great for cooking pasta or rice!
  • Preheat oven to 350 degrees.
  • Mix drained spinach with all remaining ingredients except cooking spray.
  • Spray a 9x2x13 baking pan with cooking spray. Bake for 30 - 40 minutes until top is nicely browned. Let cool and cut into squares.
  • My favorite way to have leftover spinach squares is to cut one up into small pieces and use it as omelet filling. Yummy!
  • Cut into 24 squares for hors d'oeuvres.

Nutrition Facts : Calories 115.5, Fat 6.9, SaturatedFat 4.2, Cholesterol 35.6, Sodium 212.9, Carbohydrate 6.5, Fiber 0.9, Sugar 0.3, Protein 7.2

SPINACH SQUARES



Spinach Squares image

Even people who don't care for spinach can't pass up these satisfying appetizer squares. They're a hit as a deliciously different vegetable side dish as well. -Patricia Kile, Elizabethtown, Pennsylvania

Provided by Taste of Home

Categories     Appetizers     Side Dishes

Time 40m

Yield 4 dozen.

Number Of Ingredients 15

2 tablespoons butter, melted, divided
1 cup all-purpose flour
1 teaspoon baking powder
3/4 teaspoon salt
1/2 teaspoon dried oregano
1/4 teaspoon dried basil
1/4 teaspoon dried thyme
1/4 teaspoon pepper
3 large eggs
1 cup whole milk
2 packages (10 ounces each) frozen chopped spinach, thawed and squeezed dry
2 cups shredded cheddar cheese
2 cups shredded Monterey Jack cheese
1 cup chopped onion
Sliced pimientos, optional

Steps:

  • Brush the bottom and sides of a 13x9-in. baking dish with 1 tablespoon butter; set aside. In a large bowl, combine the flour, baking powder, seasonings, eggs, milk and remaining butter. Stir in the spinach, cheeses and onion. Spread in prepared pan. , Bake, uncovered, at 350° for 30-35 minutes or until a toothpick inserted in the center comes out clean and edges are lightly browned. Cut into squares. Garnish with pimientos if desired.

Nutrition Facts : Calories 175 calories, Fat 11g fat (7g saturated fat), Cholesterol 73mg cholesterol, Sodium 344mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 1g fiber), Protein 10g protein.

CHEESY SPINACH SQUARES



Cheesy Spinach Squares image

If you are a spinach lover you will really enjoy these, I like to add on some shredded cheese on top after baking but that is only optional.

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 16

1/2 cup butter
3 eggs
1 cup flour
1 1/2 cups half-and-half cream
1/2 teaspoon cayenne pepper (or to taste)
1 teaspoon garlic powder (optional or to taste)
1/3 cup grated parmesan cheese
3 green onions, chopped (optional)
1/2 teaspoon seasoning salt (or to taste)
1 teaspoon fresh ground black pepper (or to taste)
1 teaspoon baking powder
2 1/2 cups grated cheddar cheese or 2 1/2 cups mozzarella cheese
1 (10 ounce) package frozen spinach, thawed, well drained, squeeze out any excess moisture with hands
2 -3 tablespoons melted butter
grated parmesan cheese (any amount desired)
1 cup shredded cheddar cheese (optional) or 1 cup mozzarella cheese (optional)

Steps:

  • Heat oven to 350 degrees F.
  • Butter a 13 x 9-inch baking pan.
  • Place the butter in the prepared baking dish, and melt in the oven; remove pan and set aside.
  • In a large bowl beat the eggs thoroughly.
  • Blend in flour, half and half, cayenne, garlic powder and Parmesan cheese seasoning salt, black pepper and baking powder.
  • Add in 2-1/2 cups grated cheddar or mozzarella cheese, green onion and spinach; mix well.
  • Spoon the mixture into baking dish on top of the melted butter, and level off.
  • Drizzle the top with 2 tablespoons melted butter.
  • Sprinkle with grated Parmesan cheese.
  • Bake for about 30 minutes or until golden brown and set.
  • Remove from oven, and cool for 40-45 minutes.
  • If desired you may sprinkle about 1 cup shredded cheddar or mozzarella cheese immediately after baking.
  • Cut into squares.
  • Note: these squares freeze very well.

Nutrition Facts : Calories 593.9, Fat 46.5, SaturatedFat 28.3, Cholesterol 233.3, Sodium 673.1, Carbohydrate 22.6, Fiber 2.4, Sugar 1.2, Protein 23.3

More about "spinach squares recipes"

AUNT BEE’S CHEESY SPINACH SQUARES - THE SEASONED MOM
Oct 17, 2023 Preparation and Storage Tips. Make Ahead: Bake the spinach squares in advance.Let cool completely. Wrap tightly and store in the fridge …
From theseasonedmom.com
4.8/5 (13)
Total Time 40 mins
Category Appetizer
Calories 114 per serving
  • Loosen edges from sides of pan as soon as they are removed from the oven. Cool slightly before cutting into squares. Serve warm, or freeze to use later.


SPINACH CHEESE SQUARES (EASY FINGER FOOD) - BEST APPETIZERS
Feb 9, 2022 EASY TO MAKE – This is a “mix it all together” and pour it in the pan kind of recipe. Bake and slice into squares. It doesn’t get much easier than that! UNIQUE – Swap out the …
From bestappetizers.com
4.2/5 (50)
Total Time 45 mins
Category Appetizer
Calories 34 per serving


SPINACH SQUARES RECIPE - CHEF'S RESOURCE RECIPES
Quick Facts. Ready In: 50 minutes Ingredients: 7 Serves: 6 Ingredients. 1/4 cup butter, melted; 1 cup milk; 1 teaspoon baking soda; 10 ounce package frozen spinach, thawed, drained, and …
From chefsresource.com


BALSAMIC BERRY SALAD - GIMME SOME OVEN
4 days ago Recipe Tips. The detailed recipe is included below, but here are a few tips to help make this salad a success: Layer the ingredients just before serving. In order to keep the …
From gimmesomeoven.com


SPINACH AND CHEESE SQUARES RECIPE - CHEF'S RESOURCE RECIPES
Add the spinach, cheeses, cayenne, and nutmeg to the bowl and mix well. Pour the mixture into a nonstick coated 13/9/2-inch baking pan. Sprinkle the top with wheat germ and bake for about …
From chefsresource.com


SPINACH SQUARES RECIPE (EASY AND CHEESY)
Apr 2, 2025 Step-by-Step Instructions. Preheat oven to 350° Spray an 8 x 8 pan with cooking spray or butter; Mix the egg and spices together in a large bowl; Put the spinach in a kitchen or paper towels and squeeze to release the water.
From theblusterandtheburrow.com


SPINACH AND CHEESE SQUARES - 2 SISTERS RECIPES BY …
May 6, 2025 What You Will Need: (*full recipe card below!) For this recipe, you will need the following ingredients: Fresh baby spinach – about 3 to 4 cups packed, about 9 to 12 ounces.; Extra virgin olive oil – is used to saute the …
From 2sistersrecipes.com


PUFF PASTRY BREAKFAST SQUARES WITH PROSCIUTTO AND SPINACH
May 5, 2025 Make The Creamy Spinach. In a pan over medium heat, warm up a tablespoon of olive oil. Add 1 cup of chopped spinach and sauté for just a minute or two—just until it wilts. …
From errenskitchen.com


11 SPINACH RECIPES SO DELICIOUS YOU'LL GLADLY EAT YOUR GREENS
Jun 9, 2025 With its subtly sweet and mildly earthy undertones, spinach is one of the most versatile leafy greens you can cook with, and we've got 11 spinach recipes to prove it—from …
From seriouseats.com


SPINACH CHEESE SQUARES - EAT MOVE MAKE
Jan 9, 2023 Use an 7 x 11-inch oblong or a square baking dish. To double the recipe, use a 9 x 13-inch baking dish. To store: Cover with plastic wrap or place inside an airtight container in the refrigerator for up to three days. To freeze: …
From eatmovemake.com


THE BEST CHEESY SPINACH SQUARES - KID TESTED RECIPES
Oct 16, 2022 Instructions. Set the oven rack to the middle position and preheat to 375 degrees F. Lightly spray a 7x10 (about 2.5 quart) baking dish with cooking spray and set aside.
From kidtestedrecipes.com


CHICKPEA AND SPINACH COCONUT CURRY | SIMPLE TASTY RECIPES
May 25, 2025 Serve with basmati rice or naan bread for dipping. Pair with a side of raita (yogurt dip) to cool down the spice. Add a fresh green salad for a light and refreshing contrast.
From strecipes.com


SPINACH SQUARES | AMERICA'S TEST KITCHEN RECIPE
Adjust oven rack to upper-middle position and heat oven to 375 degrees. Spray 13 by 9-inch baking dish with vegetable oil spray. Whisk flour, baking powder, salt, pepper, and cayenne …
From americastestkitchen.com


EGGPLANT LASAGNA WITH SPINACH AND GROUND BEEF
1 day ago How to Make Low-Carb Eggplant Lasagna Step by Step Step 1: Prepare the Eggplant “Noodles” Slice the Eggplant: Cut the eggplants into ¼-inch thick rounds.; Salt the Slices: …
From miarecipes.com


SPINACH AND CHEESE SQUARES - AVERYRECIPES
Apr 21, 2025 These Spinach and Cheese Squares are the ultimate savory bite-sized comfort! Packed with creamy ricotta, tangy feta, and nutty Parmesan, each square is rich, satisfying, …
From averyrecipes.com


SPINACH MUSHROOM QUICHE RECIPE - SANDYRECIPES.COM
2 days ago Preheat oven to 375°F (190°C). Place pie crust into a 9-inch pie dish and set aside. Heat olive oil in a skillet over medium heat. Sauté mushrooms until softened, about 5 minutes.
From sandyrecipes.com


CHEESY SPINACH SQUARES - CANADIAN LIVING
Jul 14, 2005 In separate bowl, whisk eggs; whisk in milk and butter. Stir in cheese, spinach, red pepper and onion. Pour over flour mixture; stir just until combined. Pour into greased 11 - x 7 …
From canadianliving.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #casseroles     #main-dish     #side-dishes     #vegetables     #american     #oven     #dietary     #high-calcium     #high-in-something     #equipment

Related Search