Spinacheuropa Recipes

GREEK SPINACH PIES (SPANAKOPITA) RECIPE BY TASTY

Greek Spinach Pies (Spanakopita) Recipe by Tasty image

Here's what you need: olive oil, green onion, fresh spinach, garlic, feta cheese, ricotta cheese, fresh dill, fresh parsley, salt, pepper, phyllo dough

Provided by Pierce Abernathy

Categories Dinner

Yield 8 triangles

Number Of Ingredients 11

Ingredients

2 tablespoons olive oil
1 cup green onion, chopped
15 oz fresh spinach
4 cloves garlic, chopped
1 cup feta cheese
½ cup ricotta cheese
¼ cup fresh dill, chopped
¼ cup fresh parsley, chopped
1 teaspoon salt
1 teaspoon pepper
8 sheets phyllo dough

Steps:

Preheat oven to 350˚F (180˚C).
In a large pan over medium heat, cook the green onions and garlic in the olive oil until soft.
Add half the spinach, giving time for some to cook down before adding the rest.
Once the spinach has cooked down, transfer to a medium mixing bowl to cool slightly.
Add the feta, ricotta, egg, dill, parsley, salt and pepper, and mix until evenly spread.
Set in refrigerator.
Lay out one sheet of phyllo dough on a dry surface. Using a pastry brush, coat evenly with olive oil.
Add another sheet of phyllo dough on top of the oiled sheet and repeat the oiling process. Continue until there is a stack of 4 oiled sheets. Repeat process on a new stack with remaining 4 sheets.
Cut your dough into 4 sections using a pizza cutter.
With a single section, add a spoonful of your spinach mix and begin folding over your pastry, brushing each fold with oil. Repeat this process for the remaining sections.
Bake in a preheated oven for 25-30 minutes or until golden brown.
Enjoy!

Nutrition Facts : Calories 190 calories, Carbohydrate 5 grams, Fat 14 grams, Fiber 1 gram, Protein 9 grams, Sugar 2 grams

QUICK AND EASY SAUTEED SPINACH

Quick and Easy Sauteed Spinach image

Fresh spinach is cooked in olive oil with garlic salt and Parmesan cheese in this recipe.

Provided by Denee

Categories Side Dish Vegetables Greens

Time 15m

Yield 4

Number Of Ingredients 4

Ingredients

1 tablespoon extra-virgin olive oil
1 (10 ounce) bag spinach leaves
1 ½ teaspoons garlic salt
¼ cup grated Parmesan cheese

Steps:

Heat the olive oil in a large skillet over medium heat. Add the spinach to the skillet and cover; allow to cook 5 minutes. Stir in the garlic salt and cover again for another 5 minutes; remove from heat. Sprinkle with Parmesan cheese to serve.

Nutrition Facts : Calories 74.7 calories, Carbohydrate 3.1 g, Cholesterol 5.5 mg, Fat 5.4 g, Fiber 1.6 g, Protein 4.5 g, SaturatedFat 1.6 g, Sodium 831.2 mg, Sugar 0.4 g

SPINACH EUROPA

Spinach Europa image

I can just see those popeye muscles bulging if you have this as your regular veggie (and of course do a bit of exercise!)

Provided by Bergy

Categories Vegetable

Time 28m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1 lb spinach, washed and shredded
2 ounces butter or 2 ounces margarine
2 1/2 tablespoons whole wheat flour
1 1/4 cups milk (use skim or 2% if you wish)
salt and pepper
3 cloves garlic, crushed
1/2 cup parmesan cheese, grated

Steps:

Stir fry the spinach in half the butter until it is just limp, drain and keep warm.
Add remaining butter to saucepan and the flour, stir until smooth, keep stirring& add the milk, add garlic and cook until it thickens about 5 minutes.
Season with salt& pepper.
Stir in the spinach.
Place in ovenproof casserole, sprinkle with cheese and brown under the broiler 8-10 minutes.

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