Spoon Bread Tamale Bake Recipes

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SPOON BREAD TAMALE BAKE



Spoon Bread Tamale Bake image

"This is a favorite comfort food for my family on winter nights-and all year round! Make it ahead for convenience, then pop in the oven to bake about an hour before dinner," suggests Marjorie Mersereau of Corvallis, Oregon.

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 8 servings.

Number Of Ingredients 19

1-1/2 pounds lean ground beef (90% lean)
1 large onion, chopped
1 small green pepper, chopped
1 garlic clove, minced
1 can (28 ounces) diced tomatoes, undrained
1-1/2 cups frozen corn
1 can (2-1/4 ounces) sliced ripe olives, drained
4-1/2 teaspoons chili powder
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup cornmeal
1 cup water
TOPPING:
1-1/2 cups fat-free milk, divided
1/2 cup cornmeal
1/2 teaspoon salt
1/2 cup shredded reduced-fat cheddar cheese
2 tablespoons butter
1/2 cup egg substitute

Steps:

  • In a Dutch oven coated with cooking spray, cook the beef, onion, green pepper and garlic over medium heat until meat is no longer pink; drain. Stir in the tomatoes, corn, olives, chili powder, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes., Combine cornmeal and water until smooth; gradually stir into the pan. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes, stirring occasionally. Transfer to a 2-1/2-qt. baking dish coated with cooking spray., In a small saucepan, bring 1 cup milk to a boil. Combine the cornmeal, salt and remaining milk; slowly whisk into boiling milk. Cook and stir until mixture returns to a boil. Reduce heat; cook and stir for 3-4 minutes or until slightly thickened., Remove from the heat; stir in cheese and butter until melted. Stir in egg substitute. Pour over meat mixture. Bake, uncovered, at 375° for 30-40 minutes or until topping is lightly browned.

Nutrition Facts : Calories 331 calories, Fat 12g fat (6g saturated fat), Cholesterol 55mg cholesterol, Sodium 754mg sodium, Carbohydrate 30g carbohydrate (7g sugars, Fiber 4g fiber), Protein 25g protein. Diabetic Exchanges

OLDE TAVERN SPOON BREAD



Olde Tavern Spoon Bread image

Good ol' Southern style spoon bread made with a cornmeal mush which adds extra moistness.

Provided by Stephanie Holt

Categories     Bread     Quick Bread Recipes

Time 1h50m

Yield 12

Number Of Ingredients 6

3 cups milk
1 ¼ cups yellow cornmeal
3 eggs, beaten
1 teaspoon salt
1 ¾ teaspoons baking powder
2 tablespoons butter, melted

Steps:

  • Measure the milk into a saucepan and bring to a boil. Add the cornmeal; cook and stir for several minutes, until cornmeal has absorbed all of the milk. Remove from the heat and allow to cool for about 1 hour. The mixture will be very stiff.
  • Preheat the oven to 375 degrees F (190 degrees C). Lightly grease a 1 1/2 quart casserole dish.
  • Place the cornmeal mixture into a large bowl. Stir in the eggs, salt, baking powder and butter. Pour into the prepared casserole dish.
  • Bake for 35 minutes in the preheated oven, or until the edges become lightly toasted. Serve hot directly from the dish by the spoonful.

Nutrition Facts : Calories 118.7 calories, Carbohydrate 14.5 g, Cholesterol 56.5 mg, Fat 4.6 g, Fiber 0.6 g, Protein 4.6 g, SaturatedFat 2.4 g, Sodium 322 mg, Sugar 3.2 g

BAKED SPOON BREAD



Baked Spoon Bread image

This is an old southern dish that's good for holiday gatherings and family get-togethers. I love this recipe because it has such wonderful flavors in it, and I would serve it with fried chicken and green beans with sauteed sweet peppers.

Provided by Icewing Shadowdragon

Categories     Side Dish     Casseroles

Time 55m

Yield 6

Number Of Ingredients 9

2 ½ cups light cream
¼ cup butter
1 tablespoon white sugar
1 tablespoon honey
½ teaspoon salt
1 cup cornmeal
4 eggs, separated
1 teaspoon baking powder
1 pinch ground white pepper

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Butter a casserole or souffle dish.
  • Combine cream, butter, sugar, honey, and salt in a saucepan over low heat; cook and stir until butter melts, 2 to 3 minutes. Slowly stir cornmeal into cream mixture until thickened but not boiling, 3 to 5 minutes. Pour cornmeal mixture into a large bowl.
  • Beat egg yolks, 1 at a time, into cornmeal mixture, ensuring egg yolk is fully incorporated before adding the next. Stir baking powder and white pepper into cornmeal-egg yolk mixture.
  • Beat egg whites in a glass or metal bowl until stiff peaks form. Lift your beater or whisk straight up: the egg whites will form sharp peaks. Fold egg whites into cornmeal-egg yolk mixture; pour into the prepared dish.
  • Bake in the preheated oven until golden and puffed, about 35 minutes.

Nutrition Facts : Calories 415 calories, Carbohydrate 27.4 g, Cholesterol 210.3 mg, Fat 30.7 g, Fiber 1 g, Protein 8.7 g, SaturatedFat 18 g, Sodium 418 mg, Sugar 5.7 g

TAMALE BAKE



Tamale Bake image

Kathleen Reid knows how to heat up dinnertime at her Petaluma, California home. Her family-pleasing main course is guaranteed to put a little kick in your menu, too.

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 8 servings.

Number Of Ingredients 12

1 pound lean ground beef (90% lean)
1 jalapeno pepper, seeded and diced
2 cups frozen corn, thawed
1 can (28 ounces) diced tomatoes, undrained
1-1/2 cups fat-free milk
1 cup cornmeal
1 can (4 ounces) chopped green chilies, drained
1 can (2-1/2 ounces) sliced ripe olives, drained
2 large egg whites, lightly beaten
1 envelope reduced-sodium taco seasoning
1 cup shredded reduced-fat cheddar cheese
1 cup salsa

Steps:

  • In a large nonstick skillet, cook beef and jalapeno over medium heat until meat is no longer pink; drain. Stir in the corn, tomatoes, milk, cornmeal, chilies, olives, egg whites and taco seasoning until blended. , Transfer to a 13x9-in. baking dish coated with cooking spray. Bake, uncovered, at 350° for 40 minutes. Sprinkle with cheese. Bake 5 minutes longer or until cheese is melted. Let stand for 10 minutes before cutting. Serve with salsa.

Nutrition Facts : Calories 298 calories, Fat 9g fat (4g saturated fat), Cholesterol 39mg cholesterol, Sodium 806mg sodium, Carbohydrate 35g carbohydrate (9g sugars, Fiber 5g fiber), Protein 20g protein. Diabetic Exchanges

SPOON BREAD TAMALE PIE



Spoon Bread Tamale Pie image

One of favourite comfort food! Flavourful meat base with smooth cheesy spoon bread topping - yum. I don't know where the recipe came from but it's been with me for more than 30 years. I like to double the topping for a real comforting meal. The dish can be prepared and stored in the fridge ready to pop into the oven for a delicious after work meal.

Provided by Jill Johnston

Categories     Cheese

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 16

1 1/2 lbs ground beef
1 cup chopped onion
1/2 cup chopped green pepper
garlic
salt
pepper
26 ounces canned diced tomatoes, drained
12 ounces canned corn
1 1/2 tablespoons chili powder
1 cup cornmeal
1 cup water
1 1/2 cups milk
1 teaspoon salt
1 tablespoon butter or 1 tablespoon margarine
1/4 lb grated cheese
2 eggs

Steps:

  • Brown the meat, sauté the onions and peppers. Add the garlic, salt, pepper, tomatoes, corn and chili powder and simmer for 5 minute Stir in 1/2 c cornmeal and 1 c water. Transfer to a casserole dish.
  • Heat the milk with the 1 tsp salt and butter and stir in 1/2 c cornmeal. Cook until thick. Stir in the cheese and beaten eggs. Pour over the meat mixture.
  • Bake uncovered at 350°F for 1 hour or until he topping is cooked to a cake-like consistency.

Nutrition Facts : Calories 537.5, Fat 29, SaturatedFat 12.9, Cholesterol 173.3, Sodium 904, Carbohydrate 38.1, Fiber 4.8, Sugar 6.6, Protein 33.2

SPOON BREAD TAMALE PIE RECIPE



Spoon bread Tamale Pie Recipe image

Provided by á-49759

Number Of Ingredients 16

1 lb ground beef
1 clove garlic, minced
1 can (8 oz) salsa
1 tsp salt
1 onion, chopped
1 cup creamed corn
2 tsp chili powder
1 tsp Worcestershire
Spoonbread Topping
1 cup milk
1/2 tsp salt
dash chili powder
2 tbsp butter
1/3 cup yellow cornmeal
1 cup shredded cheddar cheese
1 egg lightly beaten

Steps:

  • Brown ground beef. Add onion and garlic, cook until tender. Add corn, salsa, chili powder, salt, pepper and Worcestershire. Cook until thickened. Prepare topping: Bring to a boil 1 cup milk, 1/2 tsp salt dash chili powder, 2 tbsp butter. Gradually stir in 1/3 cup yellow cornmeal. Cook and stir until thick. Stir in lightly beaten egg and 1 cup shredded cheddar. Mix thoroughly. Turn meat into 1 1/2 qt shallow casserole. Top with spoonbread topping. Bake at 375 degrees for 35-40 minutes or until browned and bubbly.

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