Spring Saffron Vegetable Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAFFRON VEGETABLE SOUP



Saffron Vegetable Soup image

Make and share this Saffron Vegetable Soup recipe from Food.com.

Provided by dicentra

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

3 tablespoons butter
3 leeks, white parts only, finely chopped
1 cup diced carrot
1 cup diced celery
1 medium potato, diced
1 garlic clove, chopped
4 cups vegetable stock
1/4 teaspoon saffron thread
salt and pepper
1/2 cup chopped green beans
1/2 cup peas
1/2 cup whipping cream

Steps:

  • In a pot, melt butter. Add leeks, carrot, celery and onion and cook, stirring, until softened but not browned, about 8 minutes.
  • Add potato, garlic, vegetable stock, saffron, salt and pepper and bring to a boil. Reduce heat and simmer until potato is almost tender, 15 minutes.
  • Stir in beans and peas. Simmer until potato is tender and beans and peas are tender-crisp.
  • Stir in cream and adjust seasoning. Simmer, stirring, until steaming, about 1 minute.

Nutrition Facts : Calories 299.8, Fat 20.1, SaturatedFat 12.4, Cholesterol 63.7, Sodium 147.7, Carbohydrate 27.7, Fiber 5.1, Sugar 6.6, Protein 4.6

SPRING SAFFRON VEGETABLE SOUP



Spring Saffron Vegetable Soup image

A saffron infused vegetable soup made with spring vegetables and zucchini "noodles".

Provided by Ingrid DeHart - EatWellEnjoyLife.com

Categories     Soup

Time 1h

Number Of Ingredients 13

2 tablespoons olive oil
6 cups chicken broth, or vegetable broth, homemade if possible
A pinch of saffron threads
1 bunch spring onions or 2 to 3 leeks, sliced
2 carrots, chopped (about 1 cup)
4 cloves garlic, chopped
Celtic sea salt and fresh pepper
2 tablespoons lemon juice
1 tablespoon lemon zest
1 bundle thin asparagus, trimmed and cut into 2″ pieces (about 2 cups)
1 cup fresh or frozen shelled peas
2 cups zucchini "noodles" (use a spirilizer or julienne tool)
1/2 cup flat-leaf parsley, chopped

Steps:

  • Heat the stock in a saucepan. Bring almost to a boil, turn off the heat and add saffron threads to steep. Let sit for 30 minutes.
  • In another large soup pot, heat the olive oil over medium low heat. Add onions, carrots and garlic, and season with salt and pepper.
  • Cook to until just tender about 4 minutes, then add lemon zest and stir.
  • Add the steeped saffron stock and bring to a simmer.
  • Add asparagus and fresh peas, and cook about 3 minutes.
  • Add zucchini "noodles" and frozen peas. Cook 1 minute.
  • Remove from heat. Stir in lemon juice and parsley.
  • Taste to adjust salt and lemon.
  • Serve.

SAFFRON VEGETABLE SOUP



Saffron Vegetable Soup image

Make and share this Saffron Vegetable Soup recipe from Food.com.

Provided by dicentra

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

3 tablespoons butter
3 leeks, white parts only, finely chopped
1 cup diced carrot
1 cup diced celery
1 medium potato, diced
1 garlic clove, chopped
4 cups vegetable stock
1/4 teaspoon saffron thread
salt and pepper
1/2 cup chopped green beans
1/2 cup peas
1/2 cup whipping cream

Steps:

  • In a pot, melt butter. Add leeks, carrot, celery and onion and cook, stirring, until softened but not browned, about 8 minutes.
  • Add potato, garlic, vegetable stock, saffron, salt and pepper and bring to a boil. Reduce heat and simmer until potato is almost tender, 15 minutes.
  • Stir in beans and peas. Simmer until potato is tender and beans and peas are tender-crisp.
  • Stir in cream and adjust seasoning. Simmer, stirring, until steaming, about 1 minute.

Nutrition Facts : Calories 299.8, Fat 20.1, SaturatedFat 12.4, Cholesterol 63.7, Sodium 147.7, Carbohydrate 27.7, Fiber 5.1, Sugar 6.6, Protein 4.6

SPRING VEGETABLE SOUP



Spring Vegetable Soup image

It's so good on a chilly spring night and even better with a grilled sandwich for lunch the next day. By the way, you can omit any veggies you chose, but don't use canned vegetables. I promise you it's just better this way.

Provided by SWEETIEBRITZ

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h

Yield 6

Number Of Ingredients 13

1 tablespoon vegetable oil
½ cup chopped onion
1 clove garlic, minced
1 medium potato, peeled and chopped
½ cup chopped broccoli
½ cup frozen corn
½ cup torn spinach
½ cup chopped fresh mushrooms
½ cup chopped carrots
¼ cup chopped cabbage
2 (32 fluid ounce) containers chicken broth
6 ounces egg noodles
1 cup canned white beans

Steps:

  • Heat the oil in a large pot over medium heat, and cook the onion and garlic until tender. Mix in potato, broccoli, corn, spinach, mushrooms, carrots, and cabbage. Pour in chicken broth and bring to a boil. Reduce heat to low. Simmer 20 minutes, until potato is tender.
  • Stir egg noodles and white beans into the pot, and continue cooking 7 minutes, or until noodles are tender and beans are heated through.

Nutrition Facts : Calories 245.5 calories, Carbohydrate 41 g, Cholesterol 27.7 mg, Fat 4.9 g, Fiber 5 g, Protein 9.8 g, SaturatedFat 0.5 g, Sodium 1452 mg, Sugar 4.1 g

More about "spring saffron vegetable soup recipes"

SPRING NOODLE SOUP - PLANTYOU
Mar 23, 2025 This spring noodle soup is a filling, vibrant ramen bowl packed with fresh veggies and warming aromatics, perfect for a 15-minute lunch or a quick, cozy dinner.. If you love …
From plantyou.com


SPRING MINESTRONE SOUP | JERNEJ KITCHEN
Apr 20, 2025 This recipe is simple to prepare, and we'll need easily accessible ingredients. It offers a lovely and simple way to use leftover vegetables from the fridge. Below, you can find …
From jernejkitchen.com


SPRING LENTIL VEGETABLE SOUP WITH FRESH HERB PISTOU
Apr 7, 2025 Add broth and soaked lentils. Meanwhile, prep your other veggies and make the pistou. The pistou whips up easily up in a food processor. Just add fresh herbs, a nice big …
From bowlofdelicious.com


YOU'LL NEVER GUESS THE SECRET INGREDIENT IN THIS COMFORTING AND …
Apr 10, 2025 Directions. In a soup pot over low heat, add oil and sweat onions. Stir and add a little water, then cover with a lid and allow them to cook slow.
From salon.com


TORTELLINI PRIMAVERA SOUP
Mar 26, 2025 A Seasonal Celebration: Captures the transition from winter to spring in a light but satisfying soup. A Vegetable Powerhouse: Packed with nutritious, spring green vegetables like …
From soupaddict.com


ONE-POT SPRING VEGETABLE SOUP - WALDER WELLNESS
Here are some of the health benefits of the key ingredients found in this spring veggie soup: Orzo is a source of energizing carbohydrates, multiple B-vitamins, and plant-based protein, with a 1/2-cup serving providing 7 grams of protein.; …
From walderwellness.com


10 BEST SPRING VEGETABLE RECIPES | LUXWISP
Mar 15, 2025 Spring Vegetable Soup combines seasonal vegetables like asparagus and peas, offering a nutritious and customizable option for a light meal. Miso Roasted Radishes provide a unique flavor profile with a miso …
From luxwisp.com


SAFFRON VEGETABLE SOUP RECIPE - CHEF'S RESOURCE RECIPES
To enhance the flavor of the soup, use high-quality saffron threads and fresh herbs like parsley or thyme. For a creamier soup, add more whipping cream or try using Greek yogurt or sour …
From chefsresource.com


12 REFRESHING SPRING SOUPS YOU WON’T WANT TO MISS THIS SEASON
Apr 11, 2025 This vibrant spring soup is everything good about spring! Bright green and fresh, it features green peas, spinach, chives and mint. Get the Recipe. ... Get the Recipe. Lemon …
From savorandsmile.com


7 SAFFRON RECIPES PERFECT FOR SPRING | RUMI SPICE
Apr 18, 2019 Packed with fresh vegetables like bell peppers, carrots, celery, leeks and tomatoes, this recipe for Saffron Vegetable Soup is perfect for a chilly spring day. Spring Vegetable Fricassee with Saffron Cream. A fricassee is a …
From rumispice.com


22 BEST SPRING SOUPS TO WARM YOU UP ON A RAINY …
Feb 7, 2025 Exactly! Less prep, more flavor: That's what spring soup recipes are all about. Soups also make clean up a breeze as many only require a good slow cooker or immersion blender. And with so many spring vegetables in …
From thepioneerwoman.com


SPRING MINESTRONE SOUP - TWO PEAS & THEIR POD
Mar 19, 2025 The soup is made with a colorful mix of spring vegetables, like Yukon gold potatoes, carrots, celery, zucchini, spinach, asparagus, and peas.. The tender vegetables …
From twopeasandtheirpod.com


35 BEST ASPARAGUS RECIPES FOR SPRING AND BEYOND - FOOD & WINE
1 day ago 35 Favorite Asparagus Recipes for Spring and Beyond. As a salad, soup, side, or star of your meal, this springtime vegetable shines in recipes that capture its crunch, color, and …
From foodandwine.com


SAFFRON VEGETABLE STEW - PALEO GRUBS
Dec 14, 2024 Pour the vegetable broth and diced tomatoes into the pot. Add the zucchini and a large pinch of saffron threads and stir. Bring to a boil, and then reduce the heat to simmer and cover. Cook for 15-20 minutes until the …
From paleogrubs.com


SPRING MINESTRONE - DINNER BY SIX
Mar 28, 2025 The vegetables keep their vibrant color and texture, and the lemony broth adds a fresh twist. Plus, it’s easy to customize with whatever spring produce you have on hand. …
From dinnerbysix.com


18+ SPRING SOUPS - SOUPADDICT.COM
Mar 8, 2025 Craving soup but need something a little lighter for spring? Browse this round-up of over 18 fresh Spring Soup recipes that bridge the seasons perfectly! From zesty Asian-inspired soups to the easiest of easy chicken …
From soupaddict.com


GREEN SPRING MINESTRONE (VEGAN) - SARAH'S VEGAN KITCHEN
6 days ago The aromatic base for the soup. Vegetable broth. Dried herbs. Thyme, oregano, and bay leaves. Green beans, kale, and peas. Fresh, green veggies that make this soup pop …
From sarahsvegankitchen.com


35+ HEALTHY SPRING VEGETABLE SOUP RECIPES TO BRIGHTEN YOUR …
Mar 26, 2025 Spring Vegetable and Quinoa Soup. Packed with nutritious vegetables and protein-rich quinoa, this soup offers a perfect balance of texture and flavor. The quinoa …
From chefsbliss.com


HEARTY SAFFRON VEGETABLE SOUP - RUMI SPICE
Our mission is to help drive sustainable economic development by creating jobs for the Afghan farmers and women who harvest and process our spices. Learn more about Rumi spices, …
From rumispice.com


30-MINUTES SPRING VEGETABLE SOUP RECIPE FOR A HEALTHFUL CHOICE
Aug 28, 2023 The Spring Vegetable Soup recipe can be modified to suit various dietary preferences. Here are some suggestions: Keto Limit the use of high-carb vegetables like …
From soupchick.com


CREAMY SPRING ONION SOUP - CONNOISSEURUS VEG
Apr 11, 2025 Spring onion and pea soup. Replace the spinach with a cup of thawed frozen peas. Your soup will be a touch sweeter and slightly thicker. Add some heat. Add a few pinches (or …
From connoisseurusveg.com


HEALTHY SPRING VEGETABLE SOUP RECIPE — THE MOM 100
Apr 9, 2024 Spring Vegetable Soup Ingredients. Olive oil – Everything gets sautéed in olive oil before adding the liquid in order to create a strong flavor base.; Leeks – Leeks can get sandy …
From themom100.com


FULLY LOADED VEGETABLE SOUP - SWEET PEAS AND SAFFRON
Jan 11, 2021 Ingredient notes. diced tomatoes- if you want to add new flavors to the soup, grab a flavored variation of diced tomatoes such as fire roasted, Rotel or herb and garlic.; kidney …
From sweetpeasandsaffron.com


19 BOUNTIFUL PLANT-BASED SPRING VEGETABLE SOUPS
Mar 19, 2021 Orzo is rice-shaped pasta that cooks up fast and has a lovely mouth feel. Spinach, parsley, and dill give the soup a fresh flavor. Simple Spring Vegetable Soup: A straightforward …
From theveganatlas.com


10 VEGETARIAN DINNER RECIPES THAT CELEBRATE SPRING - SERIOUS EATS
Apr 14, 2025 Although this recipe calls for chicken stock, you can easily swap it out for vegetable stock to make this completely vegetarian. Fresh asparagus added towards the end …
From seriouseats.com


SPRING VEGETABLE SOUP - SIMPLE HEALTHY KITCHEN
May 24, 2016 Preheat oven to 375F. Line a baking sheet with foil. Drizzle baguette slices with olive oil (or spray with cooking spray) add salt and pepper to taste.
From simplehealthykitchen.com


QUICK AND EASY VEGETABLE SOUP RECIPE - SIMPLY STACIE
Mar 13, 2025 Garnishes. Fresh Parsley: Adds a pop of color and a fresh, herby finish. Shredded Parmesan Cheese: Melts into the soup for a touch of savory richness. A Dollop of Sour …
From simplystacie.net


SPRING CHICKEN AND VEGETABLE SOUP – RACHAEL RAY
Gather fresh spring veggies for a quick and flavorful soup (you can also prepare this soup as a make-ahead meal). Special touches of saffron and lemon zest are great additions.Ingredients …
From rachaelray.com


SPRING CHICKEN GNOCCHI SOUP - DELICIOUS. MAGAZINE
Apr 1, 2025 Method. Heat the oil in a large pan, then add the caraway seeds and sizzle for a minute. Add the leek and garlic and cook, stirring regularly, for 10 minutes until starting to soften.
From deliciousmagazine.co.uk


20+ SPRING SOUP RECIPES FOR SUNDAY DINNER - EATINGWELL
Mar 30, 2025 Whether you’re in the mood for a cream of vegetable soup or a brothy chicken noodle soup, this mix of healthy recipes has something you’ll enjoy. Each soup features spring …
From eatingwell.com


COOKING EVERY FISH IN THE WORLD EPISODE 73 - TIKTOK
2. Fish stock: sweat down the vegetables. Cover with water, add peppercorns and bay leaves and simmer gently for 30 minutes. Pass through a sieve. Reserve. 3. Bourride: Sweat down the …
From tiktok.com


SPRING VEGETABLE SOUP - A SATISFYING RECIPE PERFECT FOR SPRING'S …
Jan 16, 2025 Welcome springtime with this healthy, flavor-packed and satisfying recipe for Spring Vegetable Soup. 5 from 10 votes. Print Pin. Prep Time: 15 minutes mins. Cook Time: …
From errenskitchen.com


Related Search