Stay Green Avocado Dip Recipes

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EASY AND DELICIOUS AVOCADO DIP



Easy and Delicious Avocado Dip image

This dip is amazing and goes great with Tostitos®... Your family and friends will love it. Ideal for parties.

Provided by ipekwilliamson

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 10m

Yield 4

Number Of Ingredients 5

2 ripe avocados, peeled and pitted
2 cloves garlic, minced
¼ teaspoon salt
¼ teaspoon ground black pepper
¼ cup sour cream

Steps:

  • Mash the avocados in a deep bowl. Mix in garlic, salt, and black pepper. Stir in sour cream until well-blended.

Nutrition Facts : Calories 194.1 calories, Carbohydrate 9.8 g, Cholesterol 6.3 mg, Fat 17.8 g, Fiber 6.8 g, Protein 2.6 g, SaturatedFat 4 g, Sodium 160.3 mg, Sugar 0.7 g

STAY GREEN AVOCADO DIP



Stay Green Avocado Dip image

Our favorite way to eat avocado, a smooth dip lovely with carrot sticks or crackers. I like to make this for pot lock meals, and there are never any left overs, even if I started out with 4 Ibs of avocado.

Provided by ElishevaH

Categories     Spreads

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 6

3 avocados
1 garlic clove
1/2 lemon, juice of
1 teaspoon salt
2 drops Tabasco sauce
1/2 teaspoon mayonnaise

Steps:

  • Halve the avocados, remove the pips and scoop the flesh into the foodprocessor bowl.
  • Add the garlic.
  • Process the avocado till smooth.
  • Add lemon juice, salt, Tabasco and mayonnaise.
  • Process, taste and adjust seasoning.
  • Transfer the avocado dip into a container,with a close fitting lid.
  • Lay a sheet of cling film over the dip and pat down to exclude all air bubbles.
  • Close the lid over the cling film and refrigerate.
  • Unopened, this dip will keep fresh this way for 3 days. It might stay for longer but mine never lasts that long in the fridge.

Nutrition Facts : Calories 246.1, Fat 22.3, SaturatedFat 3.2, Cholesterol 0.2, Sodium 597.7, Carbohydrate 13.7, Fiber 10.1, Sugar 1.2, Protein 3.1

AVOCADO GREEN GODDESS DRESSING/DIP



Avocado Green Goddess Dressing/Dip image

While this dressing is delicious on a variety of salads, it's also great as a raw veggie dip. It's important to make this the day before serving.

Provided by Geema

Categories     Vegetable

Time P1DT10m

Yield 2 cups, 6 serving(s)

Number Of Ingredients 7

1 avocado
1 cup light mayonnaise
5 anchovy fillets, rinsed and chopped
2 tablespoons green onions, chopped
1 tablespoon lemon juice
1 garlic clove, minced
salt and pepper

Steps:

  • Peel avocado, remove the pit and place in a blender bowl.
  • Add remaining ingredients and process until smooth and creamy.
  • Let chill for 24 hours before serving.
  • Check for seasoning and add a pinch of cayenne pepper if the taste is too bland for you.

Nutrition Facts : Calories 196.2, Fat 18.4, SaturatedFat 2.8, Cholesterol 16.8, Sodium 443.8, Carbohydrate 6.8, Fiber 2.4, Sugar 2, Protein 1.9

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