Grilled Zucchini Parmesan Sandwiches Recipes

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GRILLED GARLIC PARMESAN ZUCCHINI



Grilled Garlic Parmesan Zucchini image

This is a summer favorite at my house. So easy and tasty, and complements steak, ribs, chicken or fish. By the way, these can be done in the oven under the broiler as well.

Provided by AngieItaliano

Categories     Side Dish     Vegetables     Squash     Zucchini     Grilled Zucchini Recipes

Time 20m

Yield 4

Number Of Ingredients 5

3 zucchini
3 tablespoons butter, softened
2 cloves garlic, minced
1 tablespoon chopped fresh parsley
½ cup freshly grated Parmesan cheese

Steps:

  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  • Cut the zucchini in half crosswise, then slice each half into 3 slices lengthwise, making 6 slices per zucchini.
  • Mix the butter, garlic, and parsley in a bowl, and spread the mixture on both sides of each zucchini slice. Sprinkle one side of each slice with Parmesan cheese, and place the slices, cheese sides up, crosswise on the preheated grill to keep them from falling through.
  • Grill the zucchini until the cheese has melted and the slices are cooked through and show grill marks, about 8 minutes.

Nutrition Facts : Calories 145.6 calories, Carbohydrate 5.9 g, Cholesterol 31.7 mg, Fat 11.8 g, Fiber 1.7 g, Protein 5.8 g, SaturatedFat 7.3 g, Sodium 229.7 mg, Sugar 2.7 g

GRILLED PARMESAN ZUCCHINI



Grilled Parmesan Zucchini image

Love veggies on the grill. I barely got any of this because it disappeared so quickly.

Provided by Ann

Categories     Side Dish     Vegetables     Squash     Zucchini     Grilled Zucchini Recipes

Time 25m

Yield 2

Number Of Ingredients 5

cooking spray
3 tablespoons butter, melted
1 clove garlic, minced
1 large zucchini, very thinly sliced
½ cup shredded Parmesan cheese

Steps:

  • Preheat an outdoor grill for medium-high heat. Lightly oil a 9x12-inch foil pan with cooking spray.
  • Mix butter and garlic together in a bowl.
  • Lay zucchini slices in rows in the foil pan, overlapping if necessary. Brush butter on each slice and sprinkle with Parmesan cheese.
  • Cook on preheated grill until cheese melts and zucchini is tender, 12 to 15 minutes.

Nutrition Facts : Calories 265 calories, Carbohydrate 6.6 g, Cholesterol 60.2 mg, Fat 23.2 g, Fiber 1.8 g, Protein 9.8 g, SaturatedFat 14.5 g, Sodium 478.3 mg, Sugar 2.8 g

GRILLED ZUCCHINI PARMESAN SANDWICHES



Grilled Zucchini Parmesan Sandwiches image

Makes 4 open-faced sandwiches. Be sure to get the nice heavy whole-grain bread, not the airy brown colored "wheat" bread! From "Cooking a la Heart"- Delicious Heart Healthy Recipes from the Mankato Heart Health Program, 1988.

Provided by BeccaB3c

Categories     Lunch/Snacks

Time 15m

Yield 4 open-faced sandwiches, 2-4 serving(s)

Number Of Ingredients 11

1/2 cup chopped onion
1 garlic clove, crushed
1/2 teaspoon dried basil, crushed
1/2 teaspoon dried oregano, crushed
1/4 teaspoon salt
fresh ground pepper, to taste
2 tablespoons olive oil
2 cups grated fresh zucchini
4 slices whole grain bread, toasted
1 tomatoes, thinly sliced
4 tablespoons parmesan cheese

Steps:

  • In a skillet, saute onion, garlic, basil, oregano, salt and pepper in olive oil until onion is translucent.
  • Add zucchini and saute until soft.
  • Spread vegetable mixture on toast.
  • Top each sandwich with thin slices of tomato and a sprinkling of 1 tablespoon Parmesan.
  • Broil until cheese turns golden.

Nutrition Facts : Calories 351.4, Fat 19.1, SaturatedFat 4.2, Cholesterol 8.8, Sodium 756, Carbohydrate 37.6, Fiber 6.7, Sugar 8.7, Protein 11.8

GRILLED ZUCCHINI WITH PARMESAN



Grilled Zucchini with Parmesan image

Grilled zucchini is one of the great food joys of summer. In this easy recipe, the crunchy, bright breadcrumbs offset the sweet, soft zucchini in the most delightful way. Serve this healthy side with grilled chicken, fish or shrimp or as part of a vegetarian summer meal. This recipe is easily doubled or tripled if you have a bumper crop of zucchini.

Provided by Liz Mervosh

Categories     Healthy Grilled Squash Recipes

Time 25m

Number Of Ingredients 10

¼ cup olive oil
2 cloves garlic, finely chopped
¼ teaspoon crushed red pepper, or to taste
½ cup whole-wheat panko breadcrumbs
2 ounces Parmesan cheese, grated (about 1/2 cup)
1 ½ teaspoons fresh thyme leaves or 1 teaspoon dried thyme, crushed
1 teaspoon lemon zest
¼ teaspoon salt
2 large zucchini, halved lengthwise
Lemon wedges for serving

Steps:

  • Combine oil, garlic and crushed red pepper in a small skillet over low heat. Cook, stirring often, until the garlic is softened and light golden, 3 to 4 minutes. Remove from heat; let cool for 5 minutes. Stir in panko, Parmesan, thyme, lemon zest and salt.
  • Preheat grill to very high (at least 500 degrees F). Oil the grill grates, using tongs to hold an oil-soaked paper towel. Place zucchini, cut-sides down, on the oiled grates; grill, uncovered, until tender-crisp, about 5 minutes per side. Flip the zucchini so they are cut-side up; spoon the panko mixture evenly on top. Grill, covered, until the topping is golden brown in spots, 2 to 3 minutes. Carefully transfer to a serving platter. Serve with lemon wedges.

Nutrition Facts : Calories 233.6 calories, Carbohydrate 2.6 g, Cholesterol 8.6 mg, Fat 17.6 g, Fiber 1.6 g, Protein 6.4 g, SaturatedFat 3.6 g, Sodium 350.5 mg, Sugar 3.9 g

GRILLED ZUCCHINI PARMESAN



Grilled Zucchini Parmesan image

Make and share this Grilled Zucchini Parmesan recipe from Food.com.

Provided by silky

Categories     Cheese

Time 35m

Yield 6 serving(s)

Number Of Ingredients 6

3 sliced zucchini
2 diced tomatoes
1/2 teaspoon oregano
1/2 teaspoon salt
3 tablespoons grated parmesan cheese
3 tablespoons butter

Steps:

  • Place the zucchini and tomatoes on a large square of heavy-duty foil.
  • Sprinkle with oregano, salt and parmesan and top with butter, cut in pieces.
  • Shape foil into packet, seal, and place 6 inches above gray coals.
  • Grill 20-25 minutes, turning packet every 10 minutes.

Nutrition Facts : Calories 77.5, Fat 6.7, SaturatedFat 4.1, Cholesterol 17.5, Sodium 282.7, Carbohydrate 3.4, Fiber 1.1, Sugar 1.7, Protein 2.2

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Top Asked Questions

How to cook Zucchini on the grill?
Directions. Lay zucchini slices in rows in the foil pan, overlapping if necessary. Brush butter on each slice and sprinkle with Parmesan cheese. Cook on preheated grill until cheese melts and zucchini is tender, 12 to 15 minutes. Crowd-pleasing easy Brussels sprouts! Quick & fresh veggie saute! Gluten-free vegetable noodles made from zucchini.
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These sandwiches came together quickly and won over the crowd. The zucchini was so flavorful with the garlic and oil. I wouldn't make any changes to the recipe! (served with chips and fresh veggies for lunch) April68 Rating: 5 stars 08/06/2012 This sandwich was great!
What is the best way to make zucchini Parmesan?
I put about 1/2 cup of grated Parmesan cheese and 1/4 to 1/3 c of Panko Breadcrumbs. I used 2 zucchini, sliced off the ends and then sliced them in half lengthwise. I sliced a small portion off the skin side to both level the pieces and also to open up to the meat.

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