Steamed Bao Buns Fluffy Chinese Bao Recipes

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STEAMED BAO BUNS (包子), A COMPLETE GUIDE



Steamed bao buns (包子), a complete guide image

Tasty filling with fluffy wrapper, homemade bao buns are super comforting! This guide offers tips and tricks to ensure a fail-proof experience.

Provided by Wei Guo

Categories     Main Course

Time 1h50m

Number Of Ingredients 15

300 g all-purpose flour (or cake flour, see note 1)
1 tsp dried yeast
1 tsp sugar
1 tbsp cooking oil (see note 2)
140 ml lukewarm water (see note 3)
150 g minced pork
1 tsp light soy sauce
1 tsp oyster sauce
1 pinch ground Sichuan pepper (or Chinese five-spice powder)
1/4 tsp salt
4 tbsp water (or unsalted stock)
1 tbsp cooking oil
150 g carrot (grated)
1 small onion (finely chopped)
2 tbsp coriander (finely chopped)

Steps:

  • Mix flour, yeast, sugar and oil in a bowl. Pour in water little by little while mixing.
  • Combine and knead with your hands until a very smooth dough forms (see note 4).
  • Cover the bowl with a damp tea towel and leave to rise in a warm place until doubled in size (It will take between 40 minutes to 1.5 hours depending on the room temperature).
  • Put pork, soy sauce, oyster sauce, salt and Sichuan pepper/Chinese five-spice in a mixing bowl.
  • Swirl constantly while gradually adding water/stock until no more liquid can be seen.
  • Brief stir fry grated carrot and onion in oil until softened. Add to the pork along with chopped coriander.
  • Knead the dough until it goes back to its original size.
  • Divide it into 12 equal portions. Roll each piece into a disk-like wrapper.
  • Place some filling in the middle of a wrapper then fold into a bao shape.
  • Leave all the assembled buns to rest for another 15 minutes or so.
  • Place the buns (with parchment paper underneath each one) in the steamer basket (see note 5). Leave 2cm space between the buns and the side of the steamer.
  • Start cooking with cold water over a high heat. Turn the heat down to medium-low when the water starts boiling.
  • Cook for 15-18 minutes.
  • Serve them warm, on their own or with some dipping sauce (find inspirations in my post Six dumpling sauces).
  • You can freeze cooked buns. Leave to defrost in the fridge then steam for 8 minutes to warm up, or steam for 15 minutes without defrosting.

Nutrition Facts : ServingSize 1 bun, Calories 148 kcal

HOW TO MAKE BAO BUNS - MANTOU CHINESE STEAMED BUNS | TASTING TABL



How To Make Bao Buns - Mantou Chinese Steamed Buns | Tasting Tabl image

Learn how to make bao dough from chef Johanna Ware of Smallwares in Portland.

Provided by Tasting Table Staff

Categories     Main Course

Time 28m

Number Of Ingredients 7

⅔ cup warm water
2 teaspoons instant yeast
2 tablespoons sugar
1 tablespoon canola oil
1¼ cups bread flour, plus more for if needed
1 teaspoon kosher salt
¼ teaspoon baking soda

Steps:

  • In a small bowl, whisk together the water, yeast and sugar until the yeast dissolves. Let the mixture sit until the yeast starts to get foamy and bloom, 4 to 6 minutes. Stir in the oil and set aside.
  • Meanwhile, sift the bread flour, salt and baking soda together. Add the yeast mixture to the dry ingredients and stir using a rubber spatula. If the dough looks sticky, add 1 additional tablespoon of flour at a time until it is less sticky.
  • Turn the dough onto a lightly floured work surface and knead until smooth. Cover the dough with a damp kitchen towel and let the dough rest until it has doubled in size, 1½ to 2 hours. Punch the dough down to flatten it.
  • Portion the dough into balls that are 2 inches in diameter and let rest for 5 minutes. Flatten each ball into a disk 3 inches in diameter.
  • Fill the buns with your filling of choice and wrap by gathering the edge and twisting slightly. Cover with a damp kitchen towel to keep the bao from drying out.
  • Place the buns in a steam basket lined with parchment paper and steam until the buns have expanded, 7 to 9 minutes. Serve.

STEAMED BAO BUNS



Steamed bao buns image

Fill these steamed Chinese bread rolls with BBQ pork and pickled vegetables for a perfect Chinese New Year party nibble

Provided by Jeremy Pang

Categories     Buffet, Side dish, Snack, Supper

Time 1h4m

Yield Makes 18 buns

Number Of Ingredients 7

525g plain flour, plus extra for dusting
1½ tbsp caster sugar, plus a pinch
1 tsp fast-action dried yeast
50ml milk
1 tbsp sunflower oil, plus extra for brushing and for the bowl
1 tbsp rice vinegar
1 tsp baking powder

Steps:

  • Mix together the flour, caster sugar and ½ tsp salt in a large bowl (see tip). Dissolve the yeast and a pinch of sugar in 1 tbsp warm water, then add it to the flour with the milk, sunflower oil, rice vinegar and 200ml water. Mix into a dough, adding a little extra water if needed.
  • Tip the dough onto a lightly floured work surface and knead for 10-15 mins, or until smooth. Put in a lightly oiled bowl, cover with a damp cloth and leave to rise for 2 hrs, or until doubled in size.
  • Tip the dough out onto a clean work surface and punch it down. Flatten the dough with your hands, then sprinkle over the baking powder and knead for 5 mins.
  • Roll out the dough into a long sausage shape, about 3cm thick, then cut into pieces that are about 3cm wide - you should have 18. In the palm of your hand, roll each piece of dough into a ball and leave to rest for 2-3 mins.
  • Use a rolling pin to roll out each ball, one by one, into an oval shape about 3-4mm thick. Rub the surface of the dough ovals with oil and brush a little oil over a chopstick. Place the oiled chopstick in the centre of each oval. Fold the dough over the chopstick, then slowly pull out the chopstick.
  • Cut 18 squares of baking parchment and put a bun on each. Transfer to a baking tray, cover with a clean tea towel and leave to prove in a warm place for 1 hr 30 mins, or until doubled in size.
  • Heat a large steamer over a medium-high heat. Steam the buns for 8 mins until puffed up (you'll need to do this in batches). Prise open each bun and fill with our barbecue pork and pickled carrot & mooli. Eat while they're still warm.

Nutrition Facts : Calories 119 calories, Fat 1 grams fat, Carbohydrate 23 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 3 grams protein, Sodium 0.2 milligram of sodium

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