LEMONY STEAMED FISH
Mild flavored, flaky fish fillets. Any number of different types of fish will work, and you can increase the recipe easily. Try halibut, cod, salmon, red snapper, trout, etc. Serve with a white and wild rice blend.
Provided by DHERDEBU
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 45m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Cut 6 foil squares large enough for each fillet.
- Center fillets on the foil squares and sprinkle each with dill weed, onion powder, parsley, paprika, seasoned salt, lemon pepper, and garlic powder. Sprinkle lemon juice over each fillet. Fold foil over fillets to make a pocket and fold the edges to seal. Place sealed packets on a baking sheet.
- Bake in the preheated oven until fish flakes easily with a fork, about 30 minutes.
Nutrition Facts : Calories 142.4 calories, Carbohydrate 1.9 g, Cholesterol 60.7 mg, Fat 1.1 g, Fiber 0.3 g, Protein 29.7 g, SaturatedFat 0.1 g, Sodium 183.9 mg, Sugar 0.6 g
STEAMED FISH (WITHOUT A STEAMER) WITH GREEN BEANS
My granny used to cook fish on a plate. It's a great way to make perfectly steamed fish without overcooking it. Any white fish fillets will do; Snapper, Gurnard, Terakihi, to mention some New Zealand fish. In Scotland I made this with Haddock. Granny preferred Lemon Sole. This recipe is really only suitable for cooking for one or two. Any more than that and the fish won't fit on the plate!
Provided by RonaNZ
Categories One Dish Meal
Time 20m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Prepare the fish first. Trim the fish to remove any bones. Put it on a plate that is bigger than the pan you are going to use to cook the beans. Add salt, pepper and the juice of half a lemon. Save the other half of the lemon for serving.
- Trim the ends off the green beans.
- Put the beans in a pan with cold salted water.
- Put the fish plate on top of the pan and the pan lid on top of the plate to cover the fish. The heat of the plate is your improvised steamer.
- Bring the pan to a boil and simmer for about 5 to 8 minutes or until the beans are cooked. This should be enough time to cook the fish as well. If your fish fillets are thick, turn the fish half way through cooking the beans.
- Drain the beans.
- Pour the juices from the fish over the beans and toss through.
- Place the fish on plates and drizzle olive oil over the fish. The best extra-virgin olive oil adds a wonderful flavour to the fish. If you don't like the fruity flavour of olive oil, then skip this step or use milder oil.
- Serve with the beans on the side, lemon wedges and crusty bread to mop up the juices.
Nutrition Facts : Calories 350.1, Fat 15.3, SaturatedFat 2.2, Cholesterol 99, Sodium 149.5, Carbohydrate 12.9, Fiber 5.9, Sugar 1.4, Protein 43.6
STEAM-SAUTEED GREEN BEANS WITH ALMONDS AND PARSLEY
Steps:
- Heat an 8 to 9-inch pot over medium-low heat. When it is hot, add almonds and toast, stirring frequently, until they are golden brown and fragrant, 2 to 3 minutes. Remove almonds from skillet and set aside. In the same pot add green beans, 1/3 cup water, 2 teaspoons butter, and salt, and cover. Increase heat to medium-high, cover and cook until steam escapes around lid. Set timer for 5 minutes and continue to steam until beans are brightly colored and just tender. Remove lid and continue to cook until water evaporates and beans start to saute, 1 to 2 minutes longer.
- Turn off heat, and stir in toasted almonds, lemon zest, parsley, remaining 2 teaspoons butter, and pepper, to taste. Serve immediately.
SIMPLE STEAMED GREEN BEANS
A simple and tasty side dish when fresh green beans are plentiful. Prep time doesn't include time to prep the beans before steaming.
Provided by Freda2 Brown
Categories Beans
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Prepare green beans by snapping them or cutting them to approx 1 inch in length and rinsing them.
- Over a pot of boiling water, steam beans for 15-20 minutes (until just tender with a little"bite" to them; Also, to steam I use a covered colander over a Dutch oven filled 1/4th full with water) Remove steamed beans and turn into a serving bowl.
- Add all of the rest of the ingredients, seasoning to taste.
- Enjoy!
STEAMED FISH WITH GINGER
If you like fish or even anything about Chinese food you'll love this recipe.
Provided by lenochka
Categories World Cuisine Recipes Asian Chinese
Time 25m
Yield 2
Number Of Ingredients 9
Steps:
- Pat halibut dry with paper towels. Rub both sides of fillet with salt. Scatter the ginger over the top of the fish and place onto a heatproof ceramic dish.
- Place into a bamboo steamer set over several inches of gently boiling water, and cover. Gently steam for 10 to 12 minutes.
- Pour accumulated water out of the dish and sprinkle the fillet with green onion. Drizzle both soy sauces over the surface of the fish.
- Heat peanut and sesame oils in a small skillet over medium-high heat until they begin to smoke. When the oil is hot, carefully pour on top of the halibut fillet. The very hot oil will cause the green onions and water on top of the fish to pop and spatter all over; be careful. Garnish with cilantro sprigs and serve immediately.
Nutrition Facts : Calories 360.6 calories, Carbohydrate 2 g, Cholesterol 72.6 mg, Fat 16.8 g, Fiber 0.5 g, Protein 48.1 g, SaturatedFat 2.6 g, Sodium 1908 mg, Sugar 0.4 g
More about "steamed fish without a steamer with green beans recipes"
SIMPLE WAYS TO STEAM FISH WITHOUT A STEAMER: 14 STEPS
From wikihow.com
100% (3)Views 27KEstimated Reading Time 8 mins
STEAM FISH WITHOUT STEAMER | RESTAURANT STYLE STEAMED …
From youtube.com
Author BaBa Food RRCViews 1M
STEAM FISH RECIPE WITHOUT STEAMER AND OVEN - YOUTUBE
From youtube.com
Author Desi Gujjar cookingViews 1.1K
HOW TO MAKE SIMPLY FRESH STEAMED GREEN BEANS - ELAINE WATKINS
From elainewatkins.com
STEAMED RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
3 INGREDIENT STEAMED GREEN BEANS - BOWL ME OVER
From bowl-me-over.com
STEAMED GREEN BEANS RECIPE | MYRECIPES
From myrecipes.com
HOW TO STEAM GREEN BEANS IN THE MICROWAVE (PLUS 8 WAYS TO JAZZ …
From pinterest.com
CANTONESE STEAMED FISH WITH GINGER, CILANTRO & GREEN …
From tasteoftheplace.com
HOW TO PREPARE STEAMED FISH THAT ABSOLUTELY BLOW YOUR …
From tasteasianfood.com
HOW TO STEAM FISH WITHOUT A STEAMER? - FISHING CANADA …
From minaki-bayviewlodge.com
SIMPLE STEAMED GREEN BEANS - THE WOODEN SKILLET
From thewoodenskillet.com
HOW TO STEAM GREEN BEANS - SPEND WITH PENNIES
From spendwithpennies.com
MEDITERRANEAN STYLE STEAMED FISH, ONE OF OUR VERY HEALTHY …
From cookingnook.com
STEAMED FISH ON SOFT TOFU WITH BLACK-BEAN SAUCE RECIPE
From sunset.com
HOW TO STEAM GREEN BEANS, THREE EASY WAYS - THE …
From thespruceeats.com
STEAMED GREEN BEANS RECIPE – MELANIE COOKS
From melaniecooks.com
SIMPLE STEAMED GREEN BEANS RECIPE - THE SPRUCE EATS
From thespruceeats.com
STEAMED GREEN BEANS RECIPE - LILLY'S TABLE
From lillystable.com
STEAMED FISH WITH BLACK BEAN SAUCE (PLUS BAKED VERSION)
From omnivorescookbook.com
5 WAYS TO STEAM VEGETABLES WITHOUT A STEAMER BASKET - KITCHN
From thekitchn.com
HOW TO STEAM FRESH GREEN BEANS - EASY SIDE DISH - BUDGET BYTES
From budgetbytes.com
CHINESE STEAMED FISH (THE BEST RECIPE!) - RASA MALAYSIA
From rasamalaysia.com
FISH WITH BLACK BEAN SAUCE – HOW TO STEAM IN THE TRADITIONAL WAY
From tasteasianfood.com
QUESTION: HOW LONG TO STEAM GREEN BEANS ON STOVE - BIKEHIKE
From bikehike.org
STEAMED FISH (蒸鱼) | MADE WITH LAU
From madewithlau.com
HOW TO STEAM VEGETABLES | BBC GOOD FOOD
From bbcgoodfood.com
INSTANT POT GREEN BEANS NO STEAMER BASKET - FOODIES TERMINAL
From foodiesterminal.com
STEAM OVEN GREEN BEANS WITH ALMONDS AND BALSAMIC DRESSING
From steamandbake.com
STEAM FISH (蒸魚) GOLDEN POMFRET RECIPE - OH MY FOOD RECIPES
From ohmyfoodrecipes.com
RECIPE: STOVETOP STEAM-FRIED GREEN BEANS AND MUSHROOMS
From thekitchn.com
HOW TO STEAM GREEN BEANS - SAVOR THE BEST
From savorthebest.com
STEAMED GREEN BEANS WITH PARMESAN BUTTER RECIPE - FOOD & WINE
From foodandwine.com
HEALTHY STEAMED GREEN BEAN RECIPES - EATINGWELL
From eatingwell.com
CHINESE STEAMED FISH WITH GINGER AND SPRING ONIONS
From casuallypeckish.com
STEAM-SAUTEED GREEN BEANS - DADCOOKSDINNER
From dadcooksdinner.com
STEAMED GREEN AND YELLOW BEANS - RIPE & LUSCIOUS
From ripeandluscious.com
CHINESE STEAMED FISH SAUCE - THERESCIPES.INFO
From therecipes.info
HOW TO STEAM GREEN BEANS IN MICROWAVE
From thekitchenknacks.com
GARLICKY STEAMED GREEN BEANS - SHE LOVES BISCOTTI
From shelovesbiscotti.com
STEAMED BROCCOLI RECIPES - THERESCIPES.INFO
From therecipes.info
LEMONY STEAMED GREEN BEANS – A COUPLE COOKS
From acouplecooks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love