Steamed Haddock With Garlic Recipes
STEAMED HADDOCK WITH GARLIC
This recipe is aromatic as well as flavorful. Serve it with your favorite potato or rice dish.
Provided by Jacqueline J Buell
Categories Fish Recipes
Time 1h5m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place haddock fillets on an 18x18-inch piece of aluminum foil; top with butter. Sprinkle onion, garlic, dill, and pepper over butter and haddock. Squeeze juice from 1/2 lemon evenly on top.
- Lift up bottom and top ends of the aluminum foil towards the center; fold together to 1 inch above the haddock. Flatten short ends of the aluminum foil; fold over to within 1 inch of the sides of the haddock. Place foil package on a baking sheet.
- Bake in the preheated oven until haddock flakes easily with a fish, about 45 minutes. Let sit, about 5 minutes. Open ends of the packet carefully; squeeze juice from the remaining 1/2 lemon on top.
Nutrition Facts : Calories 360.5 calories, Carbohydrate 13.8 g, Cholesterol 143.8 mg, Fat 18.7 g, Fiber 2.4 g, Protein 34.3 g, SaturatedFat 11.2 g, Sodium 246.9 mg, Sugar 4.9 g
HERB-CRUSTED HADDOCK
If you use unsmoked fish with this recipe, it's a great source of Omega-3
Provided by Good Food team
Categories Dinner, Main course, Supper
Time 25m
Number Of Ingredients 8
Steps:
- Heat oven to 220C/fan 200C/gas 7. Lightly oil a large baking tray, then lay the haddock and tomatoes alongside each other. In a small bowl, mix the mayonnaise with the garlic paste or crushed garlic, then spread evenly over the fish.
- In a separate bowl, toss together the breadcrumbs, lemon zest, juice and parsley, and season to taste. Top the fish with the breadcrumb mixture. Drizzle olive oil over the fish and tomatoes, and bake for 15 mins or until the fish flakes slightly when pressed and the crust is golden and crunchy.
Nutrition Facts : Calories 324 calories, Fat 14 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 30 grams protein, Sodium 0.87 milligram of sodium
STEAMED HADDOCK WITH GARLIC
This recipe is aromatic as well as flavorful. Serve it with your favorite potato or rice dish.
Provided by Jacqueline J Buell
Categories Fish Recipes
Time 1h5m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place haddock fillets on an 18x18-inch piece of aluminum foil; top with butter. Sprinkle onion, garlic, dill, and pepper over butter and haddock. Squeeze juice from 1/2 lemon evenly on top.
- Lift up bottom and top ends of the aluminum foil towards the center; fold together to 1 inch above the haddock. Flatten short ends of the aluminum foil; fold over to within 1 inch of the sides of the haddock. Place foil package on a baking sheet.
- Bake in the preheated oven until haddock flakes easily with a fish, about 45 minutes. Let sit, about 5 minutes. Open ends of the packet carefully; squeeze juice from the remaining 1/2 lemon on top.
Nutrition Facts : Calories 360.5 calories, Carbohydrate 13.8 g, Cholesterol 143.8 mg, Fat 18.7 g, Fiber 2.4 g, Protein 34.3 g, SaturatedFat 11.2 g, Sodium 246.9 mg, Sugar 4.9 g
HADDOCK STEAMED WITH VEGGIES
Make and share this Haddock Steamed With Veggies recipe from Food.com.
Provided by Derf2440
Categories One Dish Meal
Time 15m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Bring water in a steamer to a boil, lower heat to a simmer. Layer ingredients in the steamer; cabbage, break the slice up a little, the slice of onion, broken into rings; sprinkle with salt and pepper to taste. Sprinkle 1 tablespoon cheese over evenly, add the slice of tomato. Season the fish with salt and pepper and place the fish fillets evenly over the tomato and top with the other tablespoon of cheese.
- Steam for approximately 10 minutes or until the cabbage is tender crisp and the fish is flaky. Try to retain the layers to remove to plate.
Nutrition Facts : Calories 349.6, Fat 10.8, SaturatedFat 6.3, Cholesterol 179.4, Sodium 788.7, Carbohydrate 7.7, Fiber 2, Sugar 4, Protein 53.7
PAN SEARED HADDOCK
This recipe is for one, but can easily be increased. From Wegmans, the big grocery poobah in these parts.
Provided by Mamie37
Categories < 15 Mins
Time 15m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Coat haddock evenly on all sides with flour.
- Pat off excess.
- Heat skillet on Medium-High.
- Pour approximately 1 1/2 teaspoons olive oil to lightly coat skillet.
- Wait until oil faintly smokes before adding haddock.
- Place haddock carefully in hot oil.
- When sides have changed color about 1/3 to 1/2 of way up--1 to 2 minutes--turn carefully.
- Lower heat and cook until internal temperature of 130 is reached.
- Add butter, shallots and thyme to pan.
- Melt and blend, but do not burn the butter.
- Baste the fillet and continue cooking until temperature is 140.
BAKED LEMON HADDOCK
After testing out a ton of fish recipes, I've decided this baked haddock version is the best. The mix of crunchy topping and lemon is just delicious. -Jean Ann Perkins, Newburyport, Maryland
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 350°. Cut fish into 6 serving-sized pieces. Place in a greased 11x7-in. baking dish. Combine remaining ingredients; sprinkle over fish. Bake until fish just begins to flake easily with a fork, 20-25 minutes.
Nutrition Facts : Calories 269 calories, Fat 9g fat (5g saturated fat), Cholesterol 108mg cholesterol, Sodium 446mg sodium, Carbohydrate 13g carbohydrate (1g sugars, Fiber 1g fiber), Protein 32g protein. Diabetic Exchanges
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