Steamed Manju Hawaiian Sweet Bean Cakes Recipes

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STEAMED MANJU (HAWAIIAN SWEET BEAN CAKES)



Steamed Manju (Hawaiian Sweet Bean Cakes) image

Steamed cakes filled with a red bean paste (made from boiled azuki beans and sugar). Hawaiian version of a traditional Japanese confection.

Provided by littleturtle

Categories     Dessert

Time 55m

Yield 25 serving(s)

Number Of Ingredients 7

1 (18 ounce) can tsubushi-an (red azuki bean paste)
3 1/2 cups flour or 3 1/2 cups rice flour
4 teaspoons baking powder
1 1/4 cups sugar
3 egg whites (unbeaten)
1/2 cup vegetable oil
1/2 cup milk

Steps:

  • Form bean paste into 25 balls each about the size of a walnut.
  • Sift together flour, baking powder, and sugar.
  • Add egg whites and oil to dry ingredients and mix well.
  • Add milk while stirring (dough should be soft but not runny and not too sticky) (coloring may be added as well, if desired).
  • Divide dough into 25 equal portions and flatten each to a 3-inch diameter.
  • Cover each bean paste ball with a portion of dough.
  • Place them on pieces of Ti leaf or 2x2-inch square pieces of waxed paper.
  • Steam for 15 minutes.

Nutrition Facts : Calories 146.5, Fat 4.7, SaturatedFat 0.7, Cholesterol 0.7, Sodium 67.4, Carbohydrate 23.8, Fiber 0.5, Sugar 10.1, Protein 2.4

ANKO MANJU



Anko Manju image

Make and share this Anko Manju recipe from Food.com.

Provided by Binkers

Categories     Dessert

Time 30m

Yield 12 serving(s)

Number Of Ingredients 5

3/4 cup cake flour
1/3 cup sugar
2 tablespoons water
1/2 teaspoon baking powder
1 (8 ounce) can sweet bean paste (or homemade anko)

Steps:

  • Form 1-2 tablespoons of bean paste into balls.
  • Mix together water, sugar, and baking powder
  • Sift and slowly stir flour into the mixture (removing all lumps).
  • Knead the dough on a floured board until it
  • has the consistency and softness of an earlobe.
  • Divide the dough into 12 pieces.
  • Wrap the dough completely around each ball and place in a cloth lined steamer.
  • Lightly spray water over the manju for a smoother finish.
  • Steam over high heat for about 10 minutes.

Nutrition Facts : Calories 52.6, Fat 0.1, Sodium 15.3, Carbohydrate 12.3, Fiber 0.1, Sugar 5.6, Protein 0.7

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