Steel Cut Carrot Cake Oatmeal Recipes
STEEL-CUT CARROT CAKE OATMEAL
Cake for breakfast! This hearty oatmeal is creamy, decadent, and healthy all at the same time. Steel-cut oats and and finely shredded carrots simmer together with milk, a touch of maple syrup, and comforting spices until you've got ultra-creamy heaven-in-a-bowl.
Provided by Kare for Kitchen Treaty
Time 35m
Number Of Ingredients 12
Steps:
- To a medium saucepan over medium heat, add the oats, carrot, coconut, milk, water, maple syrup, cinnamon, nutmeg, ginger, and salt. Bring to a boil then reduce heat. Simmer for about 20 - 25 minutes until the oatmeal is tender and creamy. Remove from heat and stir in the vanilla extract.
- Serve with a splash of half-and-half or coconut cream along with shredded coconut, raisins, and walnuts sprinkled over the top if desired.
CARROT CAKE OATMEAL
This warm breakfast cereal made in the slow cooker is a great way to get your veggies in the morning and keep a healthy diet! For extra crunch, I garnish individual servings with ground walnuts or pecans.-Debbie Kain, Colorado Springs, Colorado
Provided by Taste of Home
Time 6h10m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a 4-qt. slow cooker coated with cooking spray, combine the first 7 ingredients. Cover and cook on low for 6-8 hours or until oats are tender and liquid is absorbed. Sprinkle with brown sugar if desired.Pressure-cooker method: In a 6-quart electric pressure cooker coated with cooking spray, combine the first 7 ingredients. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 10 minutes. Let pressure release naturally for 10 minutes; quick-release any remaining pressure. If desired, sprinkle with brown sugar.
Nutrition Facts : Calories 197 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 23mg sodium, Carbohydrate 46g carbohydrate (26g sugars, Fiber 4g fiber), Protein 4g protein.
STEEL-CUT OATCAKES
I am NOT an oatmeal fan. I have been searching for over a year to find a way to include oatmeal into my diet. I just don't like oatmeal. I tried steel-cut oats and able to eat a bite or two, but in the end the texture just is a challenge for me. I found this recipe in Bon Appetite (Sept. 2007) and thought it worth a try. It was great! Cook the oatmeal, chill, cut into pieces and cook on a griddle. While it is a two step recipe, it is quick and easy and worth the little bit of planning required. The cakes are even better served with fruit or yogurt. I will never be a big oatmeal fan, but this is a recipe I can include in my meal plan and actually enjoy. Give it a try, your colon will thank you!
Provided by Mrs Goodall
Categories Breakfast
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Butter (or use non-stick cooking spray) a 13x9x2-inch baking pan.
- Bring 3 1/2 cups water to boil in heavy medium saucepan.
- Add oats and salt.
- Bring to boil; reduce heat to medium-low, cover, and simmer until oatmeal is tender but still firm to bite. Stir often and add more water by 1/4 cup fill if too thick. Cook about 20 - 30 minutes.
- Add cream, maple syrup, sugar and vanilla; stir until mixture thickens, about 3 minutes.
- Spread oatmeal in prepared pan.
- Cover with plastic wrap and chill until firm, at least 4 hours and up to 24. (Keep chilled until ready to griddle).
- Cut chilled oatmeal into squares or triangles.
- Heat griddle or heavy nonstick skillet over medium high heat.
- Brush griddle with butter.
- Cook oatcakes until golden brown and heated through, about 3 to 4 minutes per side.
- Divide oatcakes among plates and top with your choice of toppings (maple syrup, berries or yogurt).
PRESSURE-COOKER CARROT CAKE OATMEAL
This warm breakfast cereal made in the pressure cooker is a great way to add some veggies in the morning and keep a healthy diet! For extra crunch, I garnish individual servings with ground walnuts or pecans.-Debbie Kain, Colorado Springs, Colorado
Provided by Taste of Home
Time 20m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a 6-qt. electric pressure cooker coated with cooking spray, combine the first 7 ingredients. Lock lid; make sure vent is closed. Select manual setting; adjust pressure to high, and set time for 10 minutes. When finished cooking, allow pressure to naturally release for 10 minutes, then quick-release any remaining pressure. If desired, sprinkle with brown sugar.
Nutrition Facts : Calories 197 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 46mg sodium, Carbohydrate 46g carbohydrate (26g sugars, Fiber 4g fiber), Protein 4g protein.
CARROT CAKE OATMEAL
Full of fiber and delicious flavor. A great way to start the day, or a hearty dessert!
Provided by monsterclowngirl
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 55m
Yield 6
Number Of Ingredients 13
Steps:
- Bring water to a boil in a heavy, large saucepan, and stir in the oats. Reduce heat to a simmer, and cook oats until they begin to thicken, about 10 minutes; mix in the apple, carrot, raisins, cinnamon, nutmeg, ginger, and salt. Let the oats simmer until tender, about 20 more minutes.
- While the oats are simmering, melt butter in a skillet over medium-low heat, and stir in the pecans. Toast the nuts until fragrant and lightly browned, 2 to 5 minutes, then sprinkle with brown sugar and stir until sugar has melted and coated the pecans.
- Serve in bowls, each topped with about 2 tablespoons of the pecan mixture and a dollop of yogurt.
Nutrition Facts : Calories 287.2 calories, Carbohydrate 37.7 g, Cholesterol 6.3 mg, Fat 13.9 g, Fiber 5.5 g, Protein 6.2 g, SaturatedFat 2.7 g, Sodium 67.1 mg, Sugar 14.9 g
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