Steel Cut Maple Granola Recipes
MAPLE GRANOLA
Make and share this Maple Granola recipe from Food.com.
Provided by Juenessa
Categories Breakfast
Time 2h
Yield 8 cups
Number Of Ingredients 11
Steps:
- Preheat oven to 225 degrees F.
- In a small saucepan, combine the oil and syrup and heat, stirring, over low heat. Remove from the heat and add the vanilla extract.
- In a large bowl, toss together the wheat germ, sesame seeds, coconut, oats, pumpkin seeds, cashews, and almonds.
- Add the syrup mixture and stir to coat evenly.
- Spread the granola mixture out on a baking sheet.
- Bake until golden brown, about an 1 hour and 30 minutes.
- Stir the mixture occasionally while baking so it toasts evenly.
- Transfer the warm toasted granola to a large bowl and stir in the dried fruits and let cool.
- Store in a tightly sealed container a room temperature for 2 weeks or freeze for up to 2 months.
Nutrition Facts : Calories 611, Fat 33.7, SaturatedFat 11.7, Sodium 70.5, Carbohydrate 68.6, Fiber 10.4, Sugar 18.9, Protein 14.9
STEEL CUT MAPLE GRANOLA
A nice alternative to regular granola, the steel cut oats really add a special depth of flavor to an already low-fat recipe.
Provided by Cynna
Categories Breakfast
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 300°F.
- In a large bowl, combine all ingredients except the dried fruit and toss well.
- Spread on large cookie sheet and bake 35-45 minutes, stirring occasionally, until lightly browned.
- Stir in dried fruit.
- Makes 6 servings (approx 5/8 cups each.).
Nutrition Facts : Calories 618.2, Fat 16.3, SaturatedFat 3.5, Sodium 318.4, Carbohydrate 103.8, Fiber 13.2, Sugar 25.4, Protein 19.8
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