THE ONLY BASIC STEEL-CUT OATS RECIPE YOU'LL EVER NEED
Our foolproof, basic steel-cut oatmeal recipe is the perfect building block for an ultra-nutritious breakfast. Memorize the ratio-3 parts liquid to 1 part oats-then customize your bowl with a delicious array of fresh toppings. Cinnamon and honey keep things sweet and simple, but there's plenty of space to spice up your bowl with exotic combos-try cardamom, nutmeg, cloves, or ginger. And yes, steel-cut oats take longer to cook than other types of oats, but their toothsome texture and nutty flavor make them well-worth the effort. Best of all, they reheat beautifully, so you can easily cook up a big batch ahead of time. For a richer, nuttier flavor, try toasting your oats in the pan first. Keep the heat at medium-low and stir constantly to prevent burning. Short on time? Our basic oatmeal recipe is your go-to healthy breakfast for busy mornings.
Provided by Elizabeth Laseter
Time 22m
Yield Serves 4 (serving size: about 1/4 cup)
Number Of Ingredients 7
Steps:
- Combine oats, milk, water, salt, and cinnamon in a medium saucepan. Bring to a boil, then reduce heat to low.
- Simmer uncovered for 15 to 20 minutes until desired thickness, stirring occasionally. Remove from heat and let cool slightly.
- Divide equally between four bowls. Drizzle each serving with 1/2 teaspoon honey. Add additional desired toppings and serve.
Nutrition Facts : Calories 210, Carbohydrate 32 g, Fat 5 g, Fiber 5 g, Protein 8 g, SaturatedFat 1.5 g, Sodium 150 mg, Sugar 6 g
STEEL-CUT OATMEAL
When you learn how to make steel-cut oatmeal, you may find yourself doing it daily or weekly so you have a bowl of hearty, chewy and filling oats for breakfast each morning. This recipe makes a classic version. Toppings are up to you.
Provided by Erin Alderson
Categories Healthy Oatmeal Recipes
Time 30m
Number Of Ingredients 6
Steps:
- Combine water (or milk) and salt in a small saucepan. Bring to a boil. Stir in oats and reduce heat to low; cook, stirring occasionally, until the oats are the desired texture, 20 to 30 minutes.
- Serve with your favorite toppings, such as milk, sweetener, cinnamon, dried fruits or nuts.
Nutrition Facts : Calories 150 calories, Carbohydrate 27 g, Fat 2.5 g, Fiber 4 g, Protein 5 g, SaturatedFat 0.5 g, Sodium 152.4 mg, Sugar 2 g
STEEL CUT OATMEAL
For breakfast, try Alton Brown's Steel Cut Oatmeal recipe from Good Eats on Food Network. Buttermilk, brown sugar and cinnamon add richness to the dish.
Provided by Alton Brown
Time 45m
Yield 4 servings
Number Of Ingredients 7
Steps:
- In a large saucepot, melt the butter and add the oats. Stir for 2 minutes to toast. Add the boiling water and reduce heat to a simmer. Keep at a low simmer for 25 minutes, without stirring.
- Combine the milk and half of the buttermilk with the oatmeal. Stir gently to combine and cook for an additional 10 minutes. Spoon into a serving bowl and top with remaining buttermilk, brown sugar, and cinnamon.
STEEL-CUT OATMEAL
Delicious and hearty breakfast.
Provided by rblakley
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Bring water and salt to a boil in a saucepan. Stir oats into boiling water.
- Cook oats until thick and soft, 20 to 30 minutes.
- Stir milk, cashews, cranberries, coconut, vanilla extract, and cinnamon into cooked oats; continue cooking 10 minutes more, stirring frequently.
- Sprinkle sugar over the oats to serve.
Nutrition Facts : Calories 307.8 calories, Carbohydrate 41.8 g, Cholesterol 2.4 mg, Fat 12 g, Fiber 5.7 g, Protein 10.5 g, SaturatedFat 3.1 g, Sodium 232.8 mg, Sugar 8.4 g
MAKE-AHEAD STEEL-CUT OATS
Because steel-cut oats take so long to cook, I came up with this recipe to make ahead and refrigerate overnight in 4 portions. It's very hearty, delicious, and wholesome!
Provided by Tracey D
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Time 8h40m
Yield 4
Number Of Ingredients 9
Steps:
- Bring water and salt to a boil in a pot. Pour in oats and return to a boil while stirring. Reduce heat and let simmer until water is absorbed, 20 to 25 minutes.
- Remove oats from heat and immediately stir in walnuts and raisins. Stir in agave nectar, vanilla extract, and cinnamon.
- Divide oat mixture into 4 portions in bowls. Cover and refrigerate for 8 hours or overnight, up to 5 days.
- When ready to prepare, add 2 tablespoons milk to each portion. Heat in a microwave for 1 minute and 30 seconds, stirring halfway through cook time.
Nutrition Facts : Calories 279.7 calories, Carbohydrate 46.2 g, Cholesterol 2.4 mg, Fat 8 g, Fiber 5.7 g, Protein 7.5 g, SaturatedFat 1.4 g, Sodium 117.9 mg, Sugar 16.4 g
STEEL-CUT OATS
These are nuttier, tastier, and healthier than prepackaged oatmeal.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 30m
Number Of Ingredients 5
Steps:
- The night before: In a 2-quart saucepan, bring 2 1/2 cups water to a boil. Add 2/3 cup steel-cut oats (not quick-cooking). Stir, let cool to room temperature. Cover; refrigerate in pan overnight.
- In the morning: Add 1/8 teaspoon coarse salt to pan; bring to a boil. Reduce heat to low, and simmer until oats are tender but still chewy, 12 to 15 minutes, stirring occasionally. Stir in 1/3 cup milk, and cook until creamy, 2 to 3 minutes. Divide between 2 bowls. Spoon on light-brown sugar and toppings (such as banana chips or sliced apricots), if desired. For a crunchy texture, add toasted nuts.
STEEL CUT OATMEAL
I found this on Alton Brown's Good Eats and it is delicious. Adding the step of toasting with butter really adds to the flavor. Plus, adding the (already) boiling water to the toasted grains and letting it cook without constant attention (like a pilaf!) makes preparation soooo easy. And the buttermilk adds richness to the mix. My family loves the hearty flavor and texture of Scottish (steel-cut) oats, and this is the best recipe I've ever found.
Provided by SherryKaraoke
Categories Breakfast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a large saucepot, melt the butter and add the oats.
- Stir for 2 minutes to toast.
- Add the boiling water and reduce heat to a simmer.
- Keep at a low simmer for 25 minutes, without stirring.
- Combine the milk and half of the buttermilk with the oatmeal.
- Stir gently to combine and cook for an additional 10 minutes.
- Spoon into a serving bowl and top with remaining buttermilk, brown sugar, and cinnamon.
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