Stevia Sugar Free Chocolate Mousse Recipes

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LOW CARB CHOCOLATE MOUSSE RECIPE (SUGAR FREE)



Low Carb Chocolate Mousse Recipe (Sugar Free) image

A decadently creamy low carb chocolate mousse with only 3 ingredients. Perfect for sugar free and keto diets.

Provided by Katrin Nürnberger

Categories     Dessert

Time 40m

Number Of Ingredients 4

170 g unsweetened chocolate ((6 ounces))
6 medium eggs (separated)
5 tablespoons Sukrin Fibre syrup
optional: whipped cream as topping

Steps:

  • Melt the chocolate in the microwave or in a non-stick pot over a low heat.
  • While the chocolate cools a bit, separate the eggs and whisk the egg whites until stiff peaks form.
  • Stir the egg yolks and fibre syrup into the chocolate, then fold in the stiff egg whites.
  • Spoon the mixture into 6 serving glasses and chill in the fridge until set.
  • Serve with a dollop of whipped cream.

Nutrition Facts : Calories 255 kcal, Carbohydrate 14.8 g, Protein 9.8 g, Fat 18.7 g, SaturatedFat 10.2 g, Cholesterol 163 mg, Sodium 62 mg, Fiber 11.7 g, Sugar 1 g, UnsaturatedFat 2.5 g, ServingSize 1 serving

SUGAR FREE CHOCOLATE MOUSSE TO DIE FOR!!!



Sugar Free Chocolate Mousse to Die For!!! image

I have not tried this recipe. I got this recipe from Ossg Recipes. I like this with the smaller amount of cream, for a sturdier texture, but I know folks who like it with the larger amount, for a fluffier texture. Your choice! Try it with vanilla pudding and a half-teaspoon of extra vanilla, too!

Provided by internetnut

Categories     Dessert

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

1 (4 ounce) package sugar-free instant chocolate pudding mix (4-serving size)
10 ounces soft tofu
1 tablespoon unsweetened cocoa powder
1/4-1/2 teaspoon instant coffee crystals (more if you like)
8 -12 ounces heavy whipping cream, chilled

Steps:

  • Using an electric mixer, beat first four ingredients until very smooth.
  • In a separate bowl, whip the cream until just about stiff.
  • Turn the mixer to the lowest setting, blend in the pudding/tofu mixture, and TURN OFF THE MIXER!
  • If you overbeat, you'll get chocolate butter!

Nutrition Facts : Calories 330, Fat 24.5, SaturatedFat 13.8, Cholesterol 77.7, Sodium 846, Carbohydrate 24.8, Fiber 2.8, Sugar 0.8, Protein 7.5

SUGAR-FREE CHOCOLATE MOUSSE



Sugar-Free Chocolate Mousse image

I have not tried this recipe. I got this recipe from Switch Recipes. This recipe was posted by Frozen Peach. The slight bit of gelatin helps stablize the mousse so you can make it in advance.

Provided by internetnut

Categories     Dessert

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 teaspoon unflavored gelatin
1 tablespoon cold water
2 tablespoons boiling water
1 cup Splenda granular, sugar substitute
1/2 cup unsweetened cocoa powder (Ghiradelli preferred)
1/8 teaspoon salt
1 cup heavy whipping cream
1 teaspoon vanilla extract
whipped cream, lightly sweetened with splenda (optional topping)
light dusting unsweetened cocoa powder

Steps:

  • Preparation:.
  • Chill a medium mixing bowl in the refrigerator.
  • Meanwhile, place the cold water in a small bowl. Sprinkle with gelatin and let stand 1 minute. Add boiling water and stir until gelatin is dissolved. Set aside.
  • In the chilled bowl, combine Splenda, cocoa powder, salt, whipping cream and vanilla until roughly mixed. With an electric mixer on medium speed, beat mixture until it becomes stiff. Do not over-beat or you will end up with chocolate butter. Beat in the gelatin mixture just until combined.
  • Spoon chocolate mousse into decorative dessert dishes or martini glasses. Chill 1 to 2 hours before serving. Top with whipped cream lightly sweetened with Splenda and a sprinkling of cocoa powder if desired.
  • May be made a day in advance.

Nutrition Facts : Calories 234.9, Fat 23.5, SaturatedFat 14.6, Cholesterol 81.5, Sodium 99, Carbohydrate 7.6, Fiber 3.6, Sugar 0.4, Protein 3.8

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