Stewedmangoeswithcloves Recipes
STEWED MANGOES WITH CLOVES
In Liberia, a simple fruit dessert might be added to the dinner or served later in the evening. You can make this with fresh or canned (yellow cling) peaches or apricots if mangos are not available. Use two 24-oz. cans of peaches or apricots for eight servings.
Provided by Elmotoo
Categories Dessert
Time 25m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Spear some of the pieces with a few cloves.
- In a 1-quart saucepan, simmer for 15 minutes or until mangos are tender.
- Cool and serve in compote dishes.
Nutrition Facts : Calories 161.5, Fat 0.7, SaturatedFat 0.2, Sodium 5, Carbohydrate 42.2, Fiber 4.5, Sugar 36.8, Protein 1.3
STEWED BEEF WITH CLOVES
This beef stew is wonderfully aromatic! The cloves add a special and unusual touch to the flavor of the meat.
Provided by canarygirl
Categories Stew
Time 2h45m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Salt and pepper the meat, and drizzle a little olive oil over it, mix well and allow to stand for about 1/2 hour (more if you have time).
- Mash garlic with a bit of salt and the parsley leaves using a mortar and pestle.
- Heat about 2-3 tablespoons olive oil over medium-high heat and sauteé the onion, garlic, and vegetables until the onion becomes translucent, then add cloves, herbs, saffron or tumeric and boullion cube.
- Stir well, and cook until fragrant.
- Add beef and stir well, browning the meat a bit.
- Add water and bring to a boil.
- Cover and simmer 1 1/2 hours or until tender, stirring every once in a while.
- Remove cover and reduce sauce a bit, until it thickens.
- Serve with french fries and Garlic Mayo (ali-oli), or steamed rice.
Nutrition Facts : Calories 1049.3, Fat 73.1, SaturatedFat 29.1, Cholesterol 295.1, Sodium 202.5, Carbohydrate 16.2, Fiber 2.5, Sugar 3.2, Protein 77.3
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