BEEF STIR FRY WITH NAPA CABBAGE
Provided by from www.epicurious.com
Number Of Ingredients 9
Steps:
- Stir together soy sauce, vinegar, oyster sauce, and cornstarch.
- Toss steak with 1/2 teaspoon salt and 1 teaspoon pepper.
- Heat wok over high heat. Add 2 tablespoons vegetable oil, swirling to coat, then stir-fry garlic and ginger until golden and fragrant, about 30 seconds.
- Add beef, quickly spreading pieces in 1 layer on bottom and sides of wok.
- Cook, undisturbed, 2 minutes, then stir-fry until meat is just browned but still pink in center, about 1 minute.
- Transfer to a bowl.
- Wipe wok clean, then swirl in remaining tablespoon oil and stir-fry cabbage stems over high heat until crisp-tender, about 2 minutes.
- Add cabbage leaves and beef with juices, then stir soy mixture and add. Stir-fry until sauce is simmering and slightly thickened, 1 to 2 minutes. Discard ginger if desired
- Season with salt
STIR-FRIED BEEF WITH NAPA CABBAGE
Stir-fried beef with napa cabbage includes rich, tender beef and sweet, crispy cabbage that will make your daily meal more delicious and also nutritious.
Provided by editor
Categories MAIN DISH
Yield 2 people
Number Of Ingredients 3
Steps:
- Step1: Cut the cabbage into pieces and wash, then drain.
- Cut the beef into thin slices and marinate with chopped shallots, 1/3 teaspoon salt, 2 teaspoons fish sauce, 1/4 teaspoon MSG, and pepper.
- Sauté chopped shallots with 2 tablespoons of cooking oil in a pan, add the beef to stir-fry until tender, then add the cabbage to stir well to avoid releasing water, then season to taste.
Nutrition Facts : ServingSize 1 serving, Calories 78 kcal, Fat 5 g, SaturatedFat 2 g, UnsaturatedFat 2.2 g, Carbohydrate 1 g, Protein 7 g, Cholesterol 22 mg, Sodium 102 mg
ROUND 2 RECIPE - BEEF AND CABBAGE STIR FRY
Steps:
- Heat the canola oil in a large skillet over high heat.
- Toss the beef strips and marinade with the cornstarch. Add the onions to the skillet and cook 2 minutes. Add the beef and marinade and cook 2 minutes. Add the cabbage and cook until the cabbage has softened and the beef is cooked, about 2 minutes. Remove from the heat and serve over top of the rice. Garnish with chopped scallions.
- Slice the beef against the grain into 1/2-inch wide strips and place into a large resealable bag. In a bowl, whisk together the soy sauce, oil, lime juice, brown sugar, garlic and ginger. Pour the marinade into the bag over the beef. Seal the bag and toss to coat completely. Place the bag into a large bowl and put into the refrigerator to marinate for at least 1 hour or as long as overnight.
- To serve: Preheat a grill or grill pan over medium-high heat. Thread 24 of the beef strips onto the skewers. Oil the grill gates and place the beef on the grill. If desired, reserve the remaining beef strips and marinade for another use, such as Round 2 Recipe Beef and Cabbage Stir Fry. Cook the skewers 2 to 3 minute per side. Remove from the heat, place on a serving platter and sprinkle with the scallions. Serve immediately. Yield: 24 skewers.
BEEF AND NAPA CABBAGE STIR-FRY
Steps:
- Stir together soy sauce, vinegar, oyster sauce, and cornstarch.
- Pat steak dry, then halve lengthwise and cut crosswise into 1/4-inch-thick slices. Toss with 1/2 teaspoon salt and 1 teaspoon pepper.
- Heat wok over high heat until a drop of water evaporates immediately. Add 2 tablespoons vegetable oil, swirling to coat, then stir-fry garlic and ginger until golden and fragrant, about 30 seconds. Add beef, quickly spreading pieces in 1 layer on bottom and sides of wok. Cook, undisturbed, 2 minutes, then stir-fry until meat is just browned but still pink in center, about 1 minute. Transfer to a bowl.
- Wipe wok clean, then swirl in remaining tablespoon oil and stir-fry cabbage stems over high heat until crisp-tender, about 2 minutes. Add cabbage leaves and beef with juices, then stir soy mixture and add. Stir-fry until sauce is simmering and slightly thickened, 1 to 2 minutes. Discard ginger if desired; season with salt.
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