RESTAURANT STYLE CHINESE BROCCOLI WITH OYSTER SAUCE
Recipe video above. Real Restaurant Style Chinese Broccoli with Oyster Sauce, a classic at Yum Cha (Dim Sum). This sauce is the real deal, and it requires more than just oyster sauce to make it restaurant style! This sauce goes fabulously with any Chinese greens, like bok choy and pak choy.
Provided by Nagi | RecipeTin Eats
Categories Side Vegetables
Time 8m
Number Of Ingredients 11
Steps:
- Trim ends off Chinese Broccoli. If any stems are super thick, cut them in half (you want all stems approximately the same width).
- Steam Chinese Broccoli using whatever method you want - I microwave in a steamer on high for 4 minutes. The stem should be just cooked - not super soft and floppy.
- Stack the Chinese broccoli together and cut into 4"/10cm lengths, then stack neatly on top of each other.
Nutrition Facts : ServingSize 208 g, Calories 91 kcal, Carbohydrate 8.7 g, Protein 4.5 g, Fat 4.5 g, SaturatedFat 0.8 g, Sodium 439 mg, Sugar 1.1 g
EASY BROCCOLINI WITH OYSTER SAUCE
This also works well with Chinese broccoli. I have never made it with regular broccoli or other greens, but it would probably work just as well with them too.
Provided by Maito
Categories Vegetable
Time 15m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Wash, dry, and cut broccolini into thirds.
- Heat oil over high in a wok or similar type pan.
- Stir fry the stems first for about 3-4 minutes. You may need to turn the heat down to medium high.
- Add the top leaf portion, and cook for another 3-4 minutes.
- Shut off heat and add oyster sauce, stirring to coat. Serve.
Nutrition Facts : Calories 64.3, Fat 6.8, SaturatedFat 1.1, Sodium 246, Carbohydrate 1, Protein 0.1
STIR FRIED BROCCOLI WITH OYSTER SAUCE
Make and share this Stir Fried Broccoli With Oyster Sauce recipe from Food.com.
Provided by dicentra
Categories Vegetable
Time 10m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Cut broccoli florets and stems into bite-size pieces to measure 10 cups.
- Bring water to a boil in a large Dutch oven; add broccoli. Cook broccoli 4 minutes or until crisp-tender; drain.
- Combine broth and next 6 ingredients (broth through sesame oil); stir well with a whisk. Heat the vegetable oil in a large nonstick skillet over medium-high heat.
- Add onions, ginger, and garlic; sauté 15 seconds. Add broth mixture; bring to a boil.
- Cook 1 minute or until thick, stirring constantly. Add broccoli; cook 30 seconds, tossing to coat.
BROCCOLI AND MUSHROOMS IN OYSTER SAUCE
I like this best when made with fresh shiitake mushrooms, but regular button mushrooms are just fine too.
Provided by Jenny Sanders
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Clean broccoli.
- Trim off flowers into bite-size pieces, lightly peel broccoli stalks and slice into diagonal medallions.
- Heat wok on high. Add the oil and when the oil is hot add the broccoli, stir-fry rapidly until the broccoli is covered in oil.
- When the wok is no longer oily, add a splash of water or chicken stock and continue to fry, stirring constantly for 3 minutes, replenishing water/chicken stock whenever wok becomes dry.
- Toss in the prepared mushrooms and the garlic, stir, add half of the oyster sauce, stir, cover and simmer at medium heat two minutes.
- Serve drizzled with the remaining oyster sauce.
STIR-FRIED BROCCOLI WITH THAI OYSTER SAUCE
Broccoli Pad Nahm Man Hoi. An authentic Thai dish from cooking instructor, Kasma Loha-unchit Clark, www.thaifoodandtravel.com.
Provided by Mrs. Grosh
Categories Onions
Time 30m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Heat a wok over high heat until it begins to smoke. Swirl in the oil to coat its surface evenly. Let the oil heat for 15-20 seconds.
- Add chopped garlic, followed 10 seconds later with the sliced shallots or onion (if using). Saute 15-20 seconds to flavor the oil.
- Add broccoli. Toss with the oil for about a minute before sprinkling with oyster sauce to lightly coat the pieces. Stir-fry another minute.
- Season with fish sauce.
- If the stove is very hot, add 1-2 tablespoons water as needed to help steam the vegetable so it doesn't burn.
- Continue to stir-fry until broccoli turns vibrant green and is crisply cooked.
- Sprinkle generously with white pepper, stir well and transfer to serving dish.
- Serve warm along with other dishes and steamed rice.
Nutrition Facts : Calories 115.4, Fat 5.3, SaturatedFat 0.8, Sodium 385.4, Carbohydrate 14.8, Fiber 5.3, Sugar 3.5, Protein 6
More about "stir fried broccoli with oyster sauce recipes"
SIMPLE CHINESE BROCCOLI WITH GARLIC OYSTER SAUCE (GAI LAN RECIPE)
From farahjeats.com
15-MINUTE GARLIC BROCCOLI STIR FRY THAT’S WAY BETTER THAN TAKEOUT!
From simplychineseeats.com
CHINESE BROCCOLI WITH OYSTER SAUCE RECIPE - SOUPER DIARIES
From souperdiaries.com
BROCCOLI RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
BROCCOLI FRITTERS - THE COOKING FOODIE
From thecookingfoodie.com
CHINESE BROCCOLI WITH OYSTER SAUCE AND FRIED GARLIC …
From seriouseats.com
STIR-FRIED CHINESE BROCCOLI WITH OYSTER-FLAVORED SAUCE
From kikkomanusa.com
BROCCOLI WITH OYSTER SAUCE RECIPE (蠔油西蘭花)
From cookingwithkenneth.com
STIR-FRIED BROCCOLI WITH OYSTER SAUCE | AMERICA'S TEST KITCHEN RECIPE
From americastestkitchen.com
CHINESE BROCCOLI WITH OYSTER SAUCE (蚝油芥蓝, GAI LAN)
From omnivorescookbook.com
EASY BROCCOLI WITH OYSTER SAUCE RECIPE - THE SPRUCE EATS
From thespruceeats.com
STIR-FRIED BROCCOLI WITH OYSTER SAUCE - HUNGRYINTHAILAND.COM
From hungryinthailand.com
CHICKEN STIRFRY EASY RECIPE - HEALTHY DINNER IN 20 MINUTES
From bettycooks.com
STIR-FRIED BROCCOLI IN OYSTER SAUCE RECIPE - CHEF'S RESOURCE
From chefsresource.com
DAD'S : A CHINESE CHEF'S SECRETS (VIDEO)! - MADE WITH LAU
From madewithlau.com
STIR-FRIED BROCCOLI WITH THAI OYSTER SAUCE RECIPE
From chefsresource.com
STIR FRIED BROCCOLI WITH OYSTER SAUCE RECIPE - CHEF'S …
From chefsresource.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #side-dishes #vegetables #asian #broccoli
You'll also love



